1-Hour Guided Rain ASMR Meditation: Stormy Night In The Tropics Sleep Hypnosis With Michelle

Рет қаралды 109,887

Michelle's Sanctuary Stories for Sleep

7 жыл бұрын

A tropical storm arrives and you seek shelter in the confines of a historic bungalow, where you may be lulled to sleep by the sounds of a howling wind and rain on a rooftop. This guided meditation and sleep story, will allow you to let go of cares of the day and drift into a healing sleep. It's time to dream away.
If this video helped you in any way and you would like to experience more please Subscribe to Michelle's Sanctuary. You may look forward to BRAND NEW uploads routinely.
►Subscribe: / @michellessanctuary
Michelle's Sanctuary Podcast was recently launched and each episode offers a conversation and 5-minute meditation that corresponds to a theme and may be found at itunes.apple.com/us/podcast/m... or michellessanctuary.podbean.com/.
Michelle's Sanctuary is a place where you may enjoy high quality GUIDED MEDITATIONS and HYPNOTIC BEDTIME STORIES completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and honoring your right to respite and feeling good.
This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.
Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
.................................................
Social media & Contact Information - Interact with Michelle here :
/ michsanctuary
/ michellessanctuary
/ michellessanctuary
Email: michellessanctuary@gmail.com
If you would like to support this channel and help keep new content coming:
paypal.me/michellessanctuary
..................................................
Check out some of the other videos on this channel
/ @michellessanctuary
..................................................
Explore some of the playlists for Michelle's Sanctuary:
/ @michellessanctuary #sleephypnosis #rainmeditation #bedtimestory

Пікірлер: 55

@drikaweb 2 жыл бұрын

Revisiting old stories... It's so nice to hear how much your channel has improved since I started following 5 years ago. It would be lovely if you could record these old stories again. Your voice and audio quality are getting better and better. Thank you ❤️😊👍🏼

@Letiach1 2 жыл бұрын

Also, when you say "right now" and "let go" I drop in deep. Thankk youu!!!

@MichellesSanctuary 2 жыл бұрын

I love this-- thank you for sharing. 💜

@yuanjiang2716 4 жыл бұрын

Thanks so much, before I found your channel, I never got a good sleep and now I sleep with no interruptions and very soundly, thank you so much!🥰

@MichellesSanctuary 4 жыл бұрын

I am so happy to hear that! I hope you continue to come back and listen and dream away! 💜

@WickedLilPixieNat 7 жыл бұрын

Thank you for this. I've went to sleep with it playing every single night since you added it.

@MichellesSanctuary 7 жыл бұрын

Awesome! I just needed a tropical meditation to cope with jetlag after traveling to Vietnam. Thanks for listening! +Wicked Lil Pixie

@WickedLilPixieNat 7 жыл бұрын

Michelle's Sanctuary What an amazing vacation location. Welcome back and thank you once again

@divacirce2845 4 жыл бұрын

Me too! Thank you SO MUCH Michelle! Your channel is truly one of my sanctuaries!

@samueldominguez8185 2 жыл бұрын

@VirginSuicide77 6 жыл бұрын

One of my favorites of yours. I revisit this one quite frequently.

@MichellesSanctuary 6 жыл бұрын

So happy to hear this! Sweet dreams to you.

@VirginSuicide77 6 жыл бұрын

Michelle's Sanctuary: Hypnosis & Meditation thank you! This one and Sleep Clinic! 👏🏻👏🏻👏🏻👏🏻

@Hakausu Ай бұрын

This is another gem! Sometimes I just need the voice AND music AND sounds...especially powerful sounds like this. The story is to the point, focused, not adding unnecessary things into my mind (well, too much--I tend to overthink things, but can choose to suspend disbelief). The longer sound effects at the end are just perfect. I knew the story was over and had been having trouble sleeping and anticipated that the sounds would stop and I would still be awake. I woke up 2 hrs later.

@MichellesSanctuary Ай бұрын

Thank you! ✨

@Leah-ht7ww 4 жыл бұрын

This was wonderful as usual! You relax me and put me to sleep every night! Thanks Michelle 😊

@catherinewindow6157 7 жыл бұрын

love love this one too. thanks

@tessamurphy987 3 жыл бұрын

Now that was a beautiful sleep story.😇

@MichellesSanctuary 3 жыл бұрын

Thank you, Tessa-- sweet dreams! 💜

@minulee100 7 жыл бұрын

Thank you I love it. Maybe you can upload anytime in the future another tropical meditation so I can change up :D I listen to it every night. I also love the picture you chose for the mediation. Thank you ❤️❤️

@MichellesSanctuary 7 жыл бұрын

Thank you! I definitely will work on another one. My heart is often in the tropics, if not my person. That photo includes a home in Key West I wish I owned-- beautiful and historic as it was.

@deniselingard503 3 жыл бұрын

Been so depressed but listen to your stories every night and even though I don't sleep your voice soothes my mind in the dark thank you

@MichellesSanctuary 3 жыл бұрын

Sending you love, Denise-- and I'm so glad you are finding ways to soothe your mind. Wishing you healing and spark of joy in the new year! 💜

@deniselingard503 3 жыл бұрын

@@MichellesSanctuary thanks so much x

@jessicathompson8231 4 жыл бұрын

This one is definitely a favorite. Thanks 😊

@MichellesSanctuary 4 жыл бұрын

Thank you, Jessica! Sweet dreams!

@laurenfrederick2642 2 ай бұрын

Still an all time fave ❤

@MichellesSanctuary 2 ай бұрын

I love that you still come back to this one!

@amaliagrassi6870 3 жыл бұрын

I am emotional now Michelle. Pls understand that in years I have never found such solace and comfort from very traumatising and upsetting insomnia and circumstances. You could have never ever chosen a better name for your channel. This is indeed a sanctuary I run to for its exquisite embrace. There are only one or two other channels I listen to regularly but yours is the breathtakingly effective oxygen I come to again and again and again. Every single day, my autoplay button is on towards the second half of my sleep and it takes me through at least two of your videos giving me a deep extension to my disturbed sleep. Thank you, thank you, thank you. This means more than you will ever imagine.

@MichellesSanctuary 3 жыл бұрын

Amalia Grassi 💜💜💜 warming my heart with your words. May you continue to find rest and the sanctuary in your mind!

@amaliagrassi6870 3 жыл бұрын

@@MichellesSanctuary 💙🙏

@jasminemorales8007 2 жыл бұрын

Still my favorite to this day !!❤️

@MichellesSanctuary 2 жыл бұрын

Thanks, Jasmine-- sweet dreams!

@lindalou7503 4 жыл бұрын

I have to laugh at the beginning of almost all meditation videos when they have to tell people to make sure theyre not driving or operating heavy machinery haha.. And that it is suggested to be in a comfortable place where you can sleep.. I wonder if it's said because someone was trying to meditate in their car on the way to work and fell asleep. Lol.. You never can tell with humanity. Haha.. But thank you Michelle. I'm so glad I found your videos. I work Nightshift and these help me to fall asleep during with ease.

@MichellesSanctuary 4 жыл бұрын

I don't always love putting this in the script but even a very close friend of mine thought it would be fun to listen to one of these while stuck in traffic! Thankfully she called me before falling asleep, saying it was making her drowsy. I think there are people that just doubt the power of sleep stories! 💜

@320hp 4 жыл бұрын

Thank you Michelle. New subscriber here. Helped me fall back asleep and thanks for doing these. On a side note- I've been battling anxiety disorder for years and been studying meditation and mindfulness a ton lately. To the point actually I'm thinking of starting a channel as well. The idea of helping people is main reason but it will also help me learn even more. Just wondering where you find 1 hour + background music/sounds? I find sites that cost a ton of money, want royalties, copyright... I will pay a little if I need to but some sites want 40+ dollars to buy a song, then they charge more if you want to use it more than once in videos like YT.. I've found some free sites but they're always like 7 minutes long... maybe looping it over and over? Anyways love what you're doing here and just from the comments you're obviously helping people! Thanks, love from canada .

@MichellesSanctuary 4 жыл бұрын

Good luck with your channel! I personally create my own. Check out freesound.org for sound effects. And the youtube music library has plenty of free sound effects and music as well! And just looping works as well!

@320hp 4 жыл бұрын

@@MichellesSanctuary i did consider trying to make my own. Thanks for the reply skd tips and appreciate the reply. Keep up the great work.

@anaalvarez2533 2 жыл бұрын

Michelle: hello there Me, almost immediately: 🥱😴

@MichellesSanctuary 2 жыл бұрын

Oh I love this-- brought an instant smile to my face. Thank you, Ana!

@janearnell5060 4 жыл бұрын

What happened to the candles though I worried about them?

@sheenaalexis8710 4 жыл бұрын

Jane Arnell my brain does that too lol...one I listened to the otherday, laying on a towel on the beach, then walked up to the beach house and all I could think about was my fucking towel is still on the beach! Haha

@mortyfinchlavich2756 4 жыл бұрын

Had a Total Out of Body Experience and when I came back into my body always craving 4 something more exciting and more blissful so I took the remainder of the recorded sound and accepted it for wonderful soundtrack that provided a whole lot of pleasure and some left for my partner when she got back into her body as well and we both enjoyed are they keishin away from our own bodies just to come back 2 crave a little bit more bliss which is just a kiss on target and not a miss but right on time to fill my mind with exercises that provide more pleasure than I can actually handle! O no! It's that time again so pack your bags and shop at Skaggs

@4334640 4 жыл бұрын

Nope

@sheenaalexis8710 4 жыл бұрын

I'm so confused lol

@cozycami_ 4 жыл бұрын

it’s been three months and i’m still trying to decipher this

@mortyfinchlavich2756 4 жыл бұрын

@@cozycami_ try and focus on the brilliant orange energy emitting from those around you then take a moment to give your self credit for being Thankfull for people,places,and things and even situations,AND conversations that are within your memory Bank....and don't forget to notice your breathing

@MirandaPkIsBk 3 жыл бұрын

Still can't make sense of this lol

@ChinatownNoodles 7 жыл бұрын

This didn't put me to sleep! ...It made me worry about the nonexistent storm outside!

@MichellesSanctuary 7 жыл бұрын

Oh no! Maybe you should listen to my other video for sleep hypnosis and overcoming worry. +ChinatownNoodles

@sierramolinary 5 жыл бұрын

what if she breathed in every time she said "inhale". and I mean while she talked. like, the weird inhaley voice. anyways im 2 tired g'night

@kendralove813 3 жыл бұрын

If you're not happy with the meditation there are plenty different options. Good luck!

@sierramolinary 3 жыл бұрын

@@kendralove813 i have no recollection of writing this comment.. must’ve just been really tired. also the video is good

@michelarose9486 2 жыл бұрын

As someone whos gone through hundreds of sleep meditations This is literally the best one for me.. Not only is it such a cozy scenario, you use it to create subtle affirmations. Very sweet♥️🥹

@MichellesSanctuary 2 жыл бұрын

Glad you enjoy it! And that I could provide the one that helps you sleep! Sweet dreams!