1 Hour of HIIT timer 60 sec work 20 sec rest With energetic music

1 Hour of HIIT timer 60 sec work 20 sec rest With energetic music | Corina Dragosin - Mix 31

Рет қаралды 263,584

4 жыл бұрын

Get the best workout timer mobile App : play.google.com/store/apps/de...
@CorinaDragosin is my friend, she is a certified fitness instructor and she asked me to make an 1 hour hiit 60 seconds train with 20 seconds rest.
I prefer to use this video for a full body workout, and here is my workout plan without equipement : 1. Jump Squat 2. Lunges 3. Bear walk 4. Push ups 5. Plank 6. Body Squat 7. Burpees 8. Side plank right 9. Side plank left
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⚠ PLEASE READ - IMPORTANT
“Workout Music With Timer” helps you to have fun during your training session.
Choose the work/rest ratio that fits your need, keep an eye on the timer, there is a beep sound which tells you when to train and when to take a rest period.
■ I do not talk in my videos, as it would disturb the viewers to follow their training session.
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■ Track Info :
Track: THYKIER - THE LIMIT [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • THYKIER - THE LIMIT [N...
Free Download / Stream: ncs.io/TheLimit
Track: Elektronomia - Limitless [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Elektronomia - Limitle...
Free Download / Stream: ncs.io/Elimitless
Track: Diamond Eyes - Stars
Music provided by NoCopyrightSounds.
Watch: • Diamond Eyes - Stars |...
Free Download / Stream: ncs.io/Stars
Track: Jim Yosef & Sara Skinner - Wildfire
Music provided by NoCopyrightSounds.
Watch: • Jim Yosef & Sara Skinn...
Free Download / Stream: ncs.io/WILDFIREID
Track: Diviners - Escape (feat. Rossy) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Diviners - Escape (fea...
Free Download / Stream: ncs.io/EscapeYO
Track: Egzod - Rise Up (ft. Veronica Bravo & M.I.M.E) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Egzod - Rise Up (ft. V...
Free Download / Stream: ncs.io/RiseUpYO
Track: AXEN & HYLO - Habits (feat. AKACIA)[NCS Release]
Music provided by NoCopyrightSounds.
Watch: • AXEN & HYLO - Habits (...
Free Download / Stream: ncs.io/HabitsYO
Track: RetroVision - Puzzle VIP [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • RetroVision - Puzzle V...
Free Download / Stream: ncs.io/PuzzleVIPYO
Song: Oneeva - Platform 9 [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Oneeva - Platform 9 [N...
Download/Stream: ncs.io/Platform9Cr
Song: Axol & The Tech Thieves - Bleed [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Axol & The Tech Thieve...
Download/Stream: ncs.io/BleedCr
Track: Lennart Schroot & Unknown Brain - Kuyenda (feat. Sru) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Lennart Schroot & Unkn...
Free Download / Stream: ncs.io/KuyendaYO
Track: Jim Yosef & Anna Yvette - Linked [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Jim Yosef & Anna Yvett...
Free Download / Stream: ncs.io/2017Linked
Track: ElementD & Chordinatez - Radiate (feat. Mees Van Den Berg) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • ElementD & Chordinatez...
Free Download / Stream: ncs.io/RadiateYO
Track: NIVIRO - The Apocalypse [NCS Release]
Music provided by NCS.
Watch: • NIVIRO - The Apocalyps...
Free Download / Stream: ncs.io/TheApocalypseYO
Track: Max Brhon - Cyberpunk [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Max Brhon - Cyberpunk ...
Free Download / Stream: ncs.io/Cyberpunk
Track: Max Brhon - Humanity [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Max Brhon - Humanity |...
Free Download / Stream: ncs.io/Humanity
Track: Max Brhon - The Future [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Max Brhon - The Future...
Free Download / Stream: ncs.io/TheFuture
■ Beep Sounds from www.Freesound.org :
Under Creative Commons Attribution Attribution 3.0 Unported (CC BY 3.0)
Beeps.wav by ThompsonMan
4Beeps_01.WAV by gmtechb
Under CC 0 :
2000 Hz beeps by AlaskaRobotics
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■ Do you need help with your fitness video ?
➥ For editing fitness videos, here is my fiverr gig : www.fiverr.com/share/8vd6qE
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➥ If you want a Pre-made Digital Product Here is my store : payhip.com/wmwtshop
Thank you for watching

Пікірлер: 38

@Tech875O 4 жыл бұрын

I love how this video has no commercials. It's hard to do a workout when you're interrupted by ads every 2mins. Kudos!

@WorkoutMusicWithTimer 4 жыл бұрын

Thank you, Enjoy your workout 💪

@lidamooini2064 3 жыл бұрын

Oeh at 42 minutes! Nice music!

@WorkoutMusicWithTimer 4 жыл бұрын

Get the best workout timer mobile App : Sweaty workout buddy - The Timer : play.google.com/store/apps/details?id=com.sweatyworkoutbuddy.swordy Thumbs up if you want to see more workout timer & Don't forget to subscribe : kzfaq.info

@Ajeetsinghjadaun 3 жыл бұрын

😂

@ricardocruz2362 4 жыл бұрын

Here's my full body routine to follow along with this track: 1 - Standard Pushup 2 - Hollow body hold 3 - Elbow to Plank Push Up 4 - Floor L-Sit (Normal/1 Foot) 5 - Should Tap Push Up 6 - Flutter Kicks 7 - Jumping Lunges (Normal Lunges) 8 - Jumping Squats / Deep Squats 9 - Bicycle (Slow Reps w/ full range of motion) Repeat 5x times Remember to do full range of motion in every exercise, better to do it slowly and well than rushing it! Good workouts ;)

@WorkoutMusicWithTimer 4 жыл бұрын

Thank you for sharing your workout plan, looks good ! 💪

@jenniferlopez6367 3 жыл бұрын

Just worked out to this timer and it’s absolutely perfect!!! Thank you for sharing the video with us! :D

@WorkoutMusicWithTimer 3 жыл бұрын

My pleasure :) Thank you for your support

@santalohar4763 3 жыл бұрын

Very nice timing video....jst luved it

@MarcosSilva-vt8uy 3 жыл бұрын

I loved 😍😍

@donermit_memes5133 2 жыл бұрын

Thx so much😁 I always use this vid for my planks.. My routine is 5 min planks a day.. Thx👋

@WorkoutMusicWithTimer 2 жыл бұрын

You are welcome Enjoy your workout !

@lidamooini2064 3 жыл бұрын

Perfect!! There are lots of timers but you also added the hour timer bar! YES thank you!!

@WorkoutMusicWithTimer 3 жыл бұрын

You are welcome :) Enjoy

@rachelmcdaniel3088 3 жыл бұрын

Me:searching up workout music(I wanted to do yoga and workouts)and found this that helped me*!

@mayakudari7508 3 жыл бұрын

Very useful..😍

@WorkoutMusicWithTimer 3 жыл бұрын

Thank you, Enjoy !

@esydiy2047 4 жыл бұрын

nice to meet you

@corinapowerfitness4308 4 жыл бұрын

Hello there! :) Enjoy it!

@talialxox 4 жыл бұрын

Recommendations on what exercises to do would be good!

@WorkoutMusicWithTimer 4 жыл бұрын

Thank your for your recommendation, You can find workout plans on her youtube channel " Corina Power Fitness " - Link in the description

@corinapowerfitness4308 4 жыл бұрын

Hi Talia, here you have a Circuit Training: kzfaq.info/get/bejne/kM9khZx7np62iX0.html , with a little cardio involved...I know that it's in romanian, but you can follow me easily as I do the whole workout, not skipping a moment :D so just follow my lead. Here is another class: Abs Workout: kzfaq.info/get/bejne/aKpyi6l20tiboIU.html , this doesn't have cardio and if you wish, prepare a 2L bottle full of some liquid. There are many different classes based on this mix on my channel, so try them when you want ;) Enjoy!

@danielluzzio5111 3 жыл бұрын

Planks

@rohatkocademir9280 4 жыл бұрын

1.mountainclimber 2.burpees 3.diese eine Übung vom hiit 4.jump rope 5.hampell 6.high knees 7.pushups 3x- 5×

@WorkoutMusicWithTimer 4 жыл бұрын

Thanks for sharing !

@bbassimoetez1160 3 жыл бұрын

Would be cooler if you added more rest time between each exercice More like this: 20s rest between every set 40s rest between 3 sets ( 3 sets counts as an exercice )

@WorkoutMusicWithTimer 3 жыл бұрын

Noted ! Thanks for watching 👍

@pema3412 2 жыл бұрын

Some music in between are scary .....demotivates😞

@cycleseatcar 3 жыл бұрын

Please make 3minutes work then 20seconds rest. Interval. Thx

@WorkoutMusicWithTimer 3 жыл бұрын

you can check this playlist of 3 min work 1 min rest 👉 kzfaq.info/sun/PLTE1NMK1TXCExRkaKf1sWWjWqCr2oOP2h until i make the 3 min work 20 sec rest . Thank you for the support !