1 month post

Рет қаралды 8,382

10 күн бұрын

♡ IG: / wakeupbright
♡ FB: / loveaprillauren
♡ Website: www.wakeupbright.com
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♡ Podcast: wakeupbrightwithaprillauren.b...
♡ Contact Info: www.wakeupbright.com/contact
#Aprillauren #weightloss #weightlosssurgery #duodenalswitch #Wakeupbright #losing200lbs
DISCLAIMER
I do not share my experience to give you a template for what to do or what not to do in life, fitness, food or with weight loss. I share in hopes of inspiring others to start, start working towards a healthier and happier life by taking ownership of where they are and where they are going. Quick fix solutions along with guilt and shame based marketing schemes lie.There is not one right way for everyone, but there is a right way for you and you worth doing the work to figure that out. I encourage all to seek guidance from medical professionals, dietitians, therapy and vetted fitness professional as needed.
♡ Links included in this description might be affiliate links.

Пікірлер: 18

@peacefultarot 3 күн бұрын

🎉🎉I've been with you since day one!🎉🎉 Congratulations on your new chapter.❤❤❤

@shannonbaumgart548 8 күн бұрын

I have no doubt you’ll reach your goals🎉 Every day is progress made , you’re beautiful and strong and that’s a perfect combo !

@AprilLauren 8 күн бұрын

Thank you so much Shannon!! Your comment made me smile! Sending lots of love! 💖💖💖

@Chithequeen Күн бұрын

I have been with you from the beginning ! So proud of you ! 🎉❤

@almajeanortiz5753 2 күн бұрын

I’m glad you’re doing something about your physical and mental health. I didn’t know what had happened to you. Glad you are letting people know that there is alternatives to losing weight. My cousins husband was in the military and she was so beautiful when she married him and it’s hard being a military wife. Because of all the moving.My cousin ballooned to 300 pounds after having 2 kids. She was able to get surgery because her insurance paid for it. She lost the weight and was able to stay active and healthy. She never gained it back.

@CapitalSharkAttack 8 күн бұрын

Great job seriously committing to better health. You're a continuous inspiration!

@AprilLauren 8 күн бұрын

Thank you for your encouragement! 💖

@mrlsdutch 6 күн бұрын

You are glowing! ✨ You are doing great 🎉❤

@janellmartin7066 8 күн бұрын

So proud of you ❤

@AprilLauren 8 күн бұрын

Thanks Janell! 💖

@soozilasarge1495 8 күн бұрын

Good for you lovey💖

@AprilLauren 8 күн бұрын

Aww, thank you so much!

@snickerz4081 8 күн бұрын

Wow! Good for you!! That's awesome.

@AprilLauren 8 күн бұрын

💖

@Iambellarayne 7 күн бұрын

I'm 8 years out from RNY. A tip....try and stick to single ingredient whole foods as much as possible. So do a week of whole foods, then one meal on the weekend that hacks a "treat." Doing this will make sure that your new lifestyle will stick. I eat what I want now, but I never went back to using food the way I did. All the success to you ✨️💖🎀

@Ryan-jx4vh 5 күн бұрын

Mounjaro has kept me at my goal weight the last 18 months. Wish I had done this years ago. Good luck 🙌

@Sylscast 8 күн бұрын

That’s awesome!! Do you mind sharing how much you lost in the pre-op phase? We have to do a liver shrinking pre-op diet… I had to do 2 weeks plus 2 days of clear liquids. Ended up being 4 because my surgery got postponed

@AprilLauren 8 күн бұрын

I was pretty disappointed I only lost a few pounds. Like 3-5, but my pre-op liquid diet was only 10 days. My surgeon said not to worry about weight loss in that phase. I had read a lot of people's pre-op diets and my "diet" was just the guidelines on what was and was not considered a liquid. So, I asked at the pre-op appointment and he kindly explained his process. He said he was more interested in me doing liquids (and just liquids). He said by focusing on the liquids it would shrink my liver. And, my surgery went really well! How about you? How did your pre-op period go?