10 AUTOIMMUNE Conditions Benefit from CARNIVORE Diet (Research) 2024
Рет қаралды 429,570
Күн бұрынThere is mounting evidence that most Autoimmune conditions benefit from a Carnivore Diet.
1000's of people with autoimmune diseases are using a carnivore diet to diminish their autoimmune symptoms, and in some cases put their autoimmune condition into remission.
Do you have one of these 10 autoimmune conditions? If so, I highly encourage you to try a 90 carnivore diet and see how much better you feel. What do you have to lose? You've tried everything else, right?
Carnivore for Beginners: bit.ly/Carnivore101
Attend the PROPER HUMAN DIET Virtual Summit: bit.ly/PHDsummit
Get the Book, LIES MY DOCTOR TOLD ME: amzn.to/30QpF3P
Hate Liver?? Try this: bit.ly/AncestOrgs (Discount code = KENTEN)
Canavanine - In every legume studied so fare (100's not studied yet), alfalfa sprouts
Looks like L-arginine, tricks tRNA into putting Canavanine into protein structure in place of L-arginine. This Misincorporation makes the Protein looks like non-self...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/10771...
www.sciencedirect.com/science...
en.wikipedia.org/wiki/Canavanine
Azetidine-2-carboxylic Acid - found in both sugar beets & Garden Beets/Beet Greens, chives, garlic, leek, onion, and shallots.
Looks like proline, tricks tRNA into putting Aze in place of proline. This Misincorporation makes the protein look like non-you, therefore...
www.sciencedirect.com/science...
pdfslide.net/documents/azetid...
www.ncbi.nlm.nih.gov/pmc/arti...
en.wikipedia.org/wiki/Azetidi...
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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
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@tammyblosser33 2 жыл бұрын
A few months ago I suddenly became very sick. I spent several weeks in bed and sent my young child to stay with family. Doctors had no answers. It's been 9 days since I started eating red meat only. Ive lost 21 pounds of swelling in my joints, I can walk, and my daughter is back home. I was literally dying. My family would gasp when they saw me sick. I am so happy to be healing. 🙂
@olgab3579 2 жыл бұрын
You've may had candida overgrowth which made you that sick but the carnivore diet choice is great, however I would do healthy Keto and add supplements to assist with condition
@bgueberdenteich5206 3 ай бұрын
Make sure you have enough vitamin D, Sun or pills ~
@mikeelder6298 4 ай бұрын
I've been saying for about a decade that, the health care system isn't focused on curing people, it's about treating your symptoms.
@berthasturdivant7932 12 күн бұрын
I am going to pray for everyone 🙏 on this page.i was told about this last year @80yrs old.I know God hears our prayers. Hold on for our healing.God Bless.
@ruthmiller5588 Жыл бұрын
My daughter has MS, I had read about diet vs standard treatment for MS. I told her to change her diet immediately. She did and the results are amazing. Her first MRI showed several lesions. Two were large with halos. After two years of eating a Paleo diet she had another MRI, (she had to fight with her specialist to get that MRI). The images showed most of the smaller lesions were GONE. The two large ones with halos had decreased in size. She's had NO symptoms of MS for five years. She treats her MS through diet and exercise. Her Nueorologist poo pooed the idea of diet when my daughter was diagnosed. Now she is a believer that diet can be a treatment for MS.
@forge3213 Жыл бұрын
That's incredible and I'm so glad for you and your daughter Ruth!!! Information like that needs to be spread
@ruthmiller5588 Жыл бұрын
@@forge3213 Thank you for the kind comment. And, yes, that info needs to be spread. The standard treatments for MS are not kind to the body.
@usanewyorkhajar7236 Жыл бұрын
Thank you so much for this precious information,please is that carnivore diet? Can you mintier what she eats please? And what’s her blood type? Thank you so much I got some hope from your incredible comment
@nadogrl 8 ай бұрын
@@usanewyorkhajar7236 - I hope that you are eating carnivore. It has so many benefits!
@jeanninevautrin3145 6 ай бұрын
Congratulations! Great news
@siMantequilla 3 жыл бұрын
I have MS. I went Carnivore 11 weeks ago. I'm off of every supplement I used to take, every prescription drug, and I had an appointment with my specialist today - despite three lesions on my spine and a brain that looks like swiss cheese on an MRI, I am completely symptom free. I was smiling and lively in a way the doctor had never seen me and he remarked, it was as if he was only meeting me for the first time today. I refused the next rituxan infusion. It's amazing what can happen when you feed your DNA what it expects from its environment. Thank you for your work, Doctor!
@shawncorah9497 3 жыл бұрын
I also have MS and was keto now carnivore and off all 18 meds I was taking. I feel like I got my life back
@Wide_awake316 3 жыл бұрын
What is your blood type? I wonder why some people get better when they go off all meat. Could it be those O’s like me, just thrive on keto and A’s do best on organic veggies
@julieswhirled9532 3 жыл бұрын
Thank you George for encouragement! I have MS too and seems to be worse (numbness in knee now) and Dr wants me on Rituxan too - I’m going to try carnivore at least for awhile like you! Did you lose any weight or don’t need to? What about fasting too?
@carlosclass787 3 жыл бұрын
I cannot stress enough how grateful I am tht you shared your experience with us. My mom has MS, and this is gold for us. I want to help her out as much as I can. I will help her transition to Carnivore and let you all know after 90 days in it. God bless you!
@jrod7017 3 жыл бұрын
@@Wide_awake316 🤔 Hmmm.
@gabriellejacobs1192 Жыл бұрын
I have 10 autoimmune conditions. After trying every type of diet, I started Carnivore to improve my Crohn's symptoms. To my amazement, within 24 hours, my asthma disappeared, restless leg syndrome, acid reflux, indigestion and several other things just stopped! After 4 months I went back onto a 'normal' gluten-free diet as I was worried about bowel cancer. Immediately all these symptoms came back again! So now I'm back on Carnivore.
@beardown2489 Ай бұрын
Lowering inflammation is one good way to help try to prevent cancer. Carnivore seems to be good at that. Maybe add some fasting to that as well
@kathyrenfroe4137 11 күн бұрын
Common sense doctors, scientists n specialists in this sphere argue that RED MEAT DOES NOT CAUSE CANCER. Sad American diet 😢with loads of GPS (grain, potatoes n SUGAR) Lead to metabolic disease and cancer. Meat does not cause colon cancer
@bgueberdenteich5206 3 жыл бұрын
Dr. Ken Berry,I can not discuss anything I learned from you, with my doctor . She rolls her eyes and says: you are listening to the You-tube Doctor again, in a very condescending voice . I am unable to find another rheumatologist in my area, they are as rare as gold . We do not live in a small town, but they are just not practicing here . I am suffering too much to go on with her recommendations, which look nothing like yours . I will try this diet as a last resort , maybe it will help ease my pains and stop further deformation of my joints. I am at a point where I have trouble doing the mundane, ordinary things in life . Just holding a toothbrush and removing the cap from the t-paste hurts, thanks for the good info ! Barbara.
@frankiesfairyboytwinkclub 3 жыл бұрын
Doctors are in general not your friend. The medical system is designed to keep you coming in and never actually heal you.
@janellsmith-bubb7305 3 жыл бұрын
Barbara i have RA. Went keto March 2019. Lost over 60lbs. Midsummer last yr started to eat lots and lots of meat. So muvh conflicting info when your trying to to get better. It as definitely helped my pain,flares and just all around! Started seeing a new Dr cause of insurance. Told her my way of eating and expressed a interest in getting off some meds. Well...she told me where she was trained and what she follows and if i was looking for anything other than her protocol i was at the wrong place!!! Cant change Dr yet but will! Bottom line,Cut out sugar ,bad oils, carbs ,lectins and nightshades. I wish you the best.
@janellsmith-bubb7305 3 жыл бұрын
Oh i forgot once you get the hang of it try 18/6 fasting also helps. Ive only had a few flates in the last yr. The last 1 im sure was brought on by stress with all this covid19 .
@bgueberdenteich5206 3 жыл бұрын
@@janellsmith-bubb7305 thank you very much ! My diet choices are well researched . However I have been eating big salads , maybe I should eliminate those .
@janellsmith-bubb7305 3 жыл бұрын
@@bgueberdenteich5206 I only eat cauliflower,Brussel sprouts, cabbage,mushrooms and broccoli maybe once or twice a month. This summer i ate strawberries and blue berries as a wonderful treat. I wont get to have them for a yr so i enjoyed them. Now maybe ill do less veggies and see what my joints say! Always always learning .Again best wishes
@happyTruePeople 2 жыл бұрын
I am a physician and I would like to thank you for what you are doing!
@callmeallie1432 Жыл бұрын
Thank you
@happyTruePeople Жыл бұрын
@@callmeallie1432 Thanks to Dr. Berry. He is doing right things. What I can not say about healthcare system of most countries.
@glendyonline Жыл бұрын
1. Rheumatoid arthritis 2. Lupus 3. Psoriasis 4. Irritable Bowel Syndrome 5. Crohn's disease 6. Ulcerative colitis 7. Hashimoto's thyroiditis 8. Celiac disease 9. Pernicious anemia 10. Multiple sclerosis
@michaelm5405 Жыл бұрын
He could add Parkinsons. A paper at Researchgate I just found cites that protein misfolding and abnormal protein synthesis are a BIG part of Parkinsons. If this doctor's sources are correct, avoiding specific Nonprotein Amino Acids, as he suggests, would also starve Parkinsons of the metabolic components required to progress further.
@michaelm5405 Жыл бұрын
10:01
@jeannepeters8836 Жыл бұрын
Dr. Berry should also add CIDP....Chronic Inflammatory Demyelinating Poly-Neuropathy. It's an autoimmune disease where your body attacks and destroys the myelin sheath off neurons in the legs, etc.
@colleendmullins5084 Жыл бұрын
Scleroderma
@sumc633 Жыл бұрын
How about AS?
@user-uz7ws8ty2j 3 жыл бұрын
Dr. Berry, I started following you a while ago because I ran across your keto videos, and because you're one of my Nashville neighbors. I also spoke to one of my doctor friends (chiropractor/physiotherapist/nutritionist) in Nashville about you as well, and he spoke very highly of you. I was diagnosed with "cluster autoimmune disorder" almost 10 years ago, at the age of 29. First it was hoshimoto's, then celiac, then they linked the life long anemia to autoimmune... After that it was narcolepsy, then when they started mentioning probable MS, I just quit going to the doctor. It was too much and nobody was giving me any answers as to why or any solutions. I changed my diet, cut out all hydrogenated vegetable fats and all gluten and grains except for rice, and it did make me feel "better". I didn't feel as if I was dying anymore at least. I've tried keto quite a few times, would lose a little weight, but put it back on eventually, usually in a trauma situation with lots of stress, like the loss of a close family member. 5 days ago, I convinced myself to try going full carnivore. I'm in tears as I type this because I can't believe how much better I already feel. Quite frankly, in the most simple terms I can come up with... you have saved my life, and I could never thank you enough for making this information available. You are such a blessing to so many suffering people.
@ninawildr4207 3 жыл бұрын
Amazing that's awesome keep going I'm almost 2 yrs and I've suffered horrible migraines since age 10 and I feel great...keep at it...don't go back to plants ....check out Dr Berrys friend Dr. Paul Saladino...talk about plants warfare on our bodies
@user-uz7ws8ty2j 3 жыл бұрын
@@ninawildr4207 Yes! Thank you.... I found Dr. Saladino also from videos he has done with Dr. Berry and had planned on ordering the updated version of his book this week. I just made the comment to a friend today that I haven't had a headache in 5 days, and very little heartburn as well. That's just simply amazing to me. I've always known my body craved meat, specifically beef, but I assumed that it was due to my chronic anemia... I wasn't willing to give it up, despite what doctors like Dr. Gundry claimed. I knew I needed it, even after being told it caused inflammation. So I have tried to always eat good grass fed/finished meat whenever I could. Limited the veggies and plants that I was told would cause problems with my thyroid but that wasn't enough... In only a few days, I feel like my head is above water and I'm out of a fog that I've been in for close to 2 decades. I'm in shock, honestly and I know it will only get better from here!
@SCAMDEMIC2023 3 жыл бұрын
God bless be well.
@abhijack.1036 3 жыл бұрын
Thanks thank God you r not suffering . I wish everyone must be happy. Slipper those drug industries.
@Ev-vh3pf 3 жыл бұрын
Sounds like your Cluster Autoimmune Disorder is the same as my MMCTD, (Mixed Multiple Connective Tissue Disease.) I present with symptoms of both Sjogrens and Reynaud's. Every person w/ MMCTD can present with symptoms of the multi-verse of A.I. disorders.
@vanessabarrosnessa 3 жыл бұрын
I heard Jordan Peterson say the same thing once. His daughter went carnivore and was miraculously cured from an auto immune illness..
@brendaschwieterman1350 3 жыл бұрын
I LOVE Jordan Peterson! He’s so amazing... as is his daughter, Mikhaela!
@aprilparker9030 Жыл бұрын
Yes, I am on it now and have the same condition (rheumatoid arthritis) as Mikhaila Peterson and I just started a month ago and am already off all meds. I still have a lot of healing to go, but I have never been able to go off meds and have never felt this good since before I was diagnosed.
@naomi8097 Жыл бұрын
@@aprilparker9030 I have a friend with RA and she recently found out she had celiac. Getting better now she’s off gluten
@aprilparker9030 Жыл бұрын
@@naomi8097 she should really try carnivore. I've been off meds now for 4 weeks today and if I can help it I'm never going back on. I've felt better than I have in probably 15 years.
@sandramickelson8309 Жыл бұрын
Yes! He and his wife are on strict carnivore too. He is amazing... helped me a lot.
@jimmyhudzgarage 10 ай бұрын
Hello Dr Berry, I also suffer from autoimmune disorders, diabetes, hypothyroid and horrible gastric/digestive problems. I am very encouraged by you and other physicians that are saying positive things about the carnivore diet. I am on day two of an all meat diet and I finally have hope. I want to be able to work again, I've been very sick for ten years. Thank you for all that you do and I'm now one of your subscribers. ♥️♥️♥️👍👍👍 God bless you!!!
@jimmyhudzgarage 8 ай бұрын
@@CH-qc1zt I have cheated a little bit but I'm trying to remain gluten free and low carb. I have noticed positive changes with less inflammation and joint pain and my digestive issues are slowly getting better. I also notice that my eyes are no longer red all of the time. I'm going to try and be more strict with my diet for even greater benefits. My blood sugar levels are also much better even without taking medication. I think the diet is very much worth trying. Best of luck to you.
@bradje12 2 ай бұрын
@@jimmyhudzgarageHope you are doing well Jimmy. Any update on what you are eating and how you are feeling now?
@jimmyhudzgarage 2 ай бұрын
@@bradje12 I have noticed an improvement in my digestion with less bloating and gas and a slight improvement with inflammation. My body weight has remained consistent but weight loss was not a concern for me. My blood sugar levels are much more consistent and naturally lower without the need for injections. I do see positive changes and shopping for food is much quicker and simplified. I do cheat from time to time but much less than I used to. I overall see benefits from this diet hands down and fully recommend it especially for people with diabetes. Hope this helps. Cheers
@bradje12 2 ай бұрын
@@jimmyhudzgarage Great to hear!
@lindafighera4268 Жыл бұрын
PLEASE CONTINUE YOUR RESEARCH!!! I literally said to a friend this week, every time I eat "healthy" I feel sick. I am a vegetarian for decades with 7 different autoimmune diseases, Hashimoto, Lupus, Psoriasis, Alopecia, and a few others. I was diagnosed with Lupus while I was a vegan. Thank you for this info today, because I have suspected for a very long time, that all the plant based eating I have been doing is making me sick...but I couldn't make sense of it! I just thought my body and I had a really, really bad relationship. Please keep going and sharing information. thanks again...:)
@pixelmasque Жыл бұрын
as well as the chemicals the spray it with. well done. hope its working
@debbielynn6291 3 жыл бұрын
When I cut sugar and bread and legumes pulses...nightshades my fibromyalgia lessened by tons. No more meds... 2 yrs now.
@julieritchie1651 3 жыл бұрын
I have 4 of the autoimmune diseases you listed. I have done AIP diet and had moderate results and I was extremely happy with those results. I have a friend that introduced me to the carnivore way of eating. After 7 days my joints have stopped hurting and I have more energy, plus the bonus of losing 10kg!
@Justinsox39 3 жыл бұрын
How is it going now for you?
@giselarios9985 2 жыл бұрын
Thanks for sharing 👍🏼..I as well have 4of those "demons" frolicking in NY life but I can not gain weight 😢 but grateful for still standing 😀
@blondsinger38 2 жыл бұрын
Love to hear this!
@jackiealv6547 2 жыл бұрын
@@giselarios9985 I have an autoimmune condition called Still’s disease (a form of arthritis) and I can’t gain weight either . Instead, I lose it too quickly 😓
@ghulamjelani495 2 жыл бұрын
I have autoimmune disease in form of arthritis..can you explain carnivores way of eating??
@Bast16711 3 жыл бұрын
Omg!!!! This is why my psoriasis gets so bad when I tried to go vegan. Thank you.
@dkdodds8837 Жыл бұрын
Glenda how is your psoriasis now hopefully you have it under control
@lizabethea2002 Жыл бұрын
Please do tell how has it been going?
@INTRUDERVTWIN 4 ай бұрын
Its been 3 years. How you doing?
@IQTech61 2 жыл бұрын
Whenever I need to strengthen my resolve and feel uplifted, I just pick one of Dr. Berry's videos, listen to the advice, then read the comments from the many people who have followed his advice and who are feeling better, stronger, and healthier.
@juliecramer7768 Жыл бұрын
Yes
@AleeshaSattva 3 жыл бұрын
IBS, Hashimotos, MS and I am doing so much better now. I've been Carnivore for two years... won't ever go back to eating veg or carbs. Listen to Dr. Berry... he knows his stuff!
@irimiar 3 жыл бұрын
Two years of carnivore, great for you . Do you only eat meat , salt and water or you add to meat and fish some thyme or others spices?
@AleeshaSattva 3 жыл бұрын
@@irimiar I don't do spices cause my body doesn't like them anymore. The cleaner my diet gets the fussier it gets about things.
@irimiar 3 жыл бұрын
@@AleeshaSattva Thank you for your answer.
@julieswhirled9532 3 жыл бұрын
Aleesha thank you for sharing - I’m suffering with MS symptoms today like never before (burning legs) so going to try strict Carnivore- sounds like it helps most...
@AleeshaSattva 3 жыл бұрын
@@julieswhirled9532 you'll have some relief immediately but remember it took a long time for your body to get here so gift it time to heal and recover. my MS symptoms are super mild and i'm almost 3 years into this way of eating
@midwestribeye7820 3 жыл бұрын
I wonder if that's also why when we switch to carnivore, we don't burn in the sun like we might have in the past. Correct building blocks make healthy skin.
@anonbee9726 3 жыл бұрын
The reason you're not getting a sunburn is because you have dramatically reduced inflammation in your body (and skin) by eliminating all grains, sugars and starches and eating carnivore. Many people have reported this wonderful "side effect" of a carnivore/keto way of eating.
@mannyradzky493 3 жыл бұрын
Same here!
@vagabondxbbe 3 жыл бұрын
Same, and I have very pale and sensitive skin. I do keto-carnivorish diet for 5 months now and skin situation is dramatically improved.
@medicatedmastermind1879 3 жыл бұрын
I haven't gotten a sunburn in YEARS. I am an American with irish heritage, so, I'm super fair and in the past could not spend any time in the sun. Now, it doesn't hurt me. On keto my fibromyalgia symptoms are nearly gone, PCOS, leaky gut. I started carnivore this week to clear my psoriasis and hopefully get rid of that annoying loose skin.
@midwestribeye7820 3 жыл бұрын
@@medicatedmastermind1879 congratulations! That is awesome! I hope your pain continues to lessen the longer you are eating this way. I know mine has. I eat almost entirely meat now. Enjoy getting your tan this summer!
@ortaparmak 8 ай бұрын
I've been carnivore for 6 weeks now. Before, I had a rash on my face and on my chest (along with joint pain and a bunch of other less-than-ideal conditions). Yesterday I felt like having stuffed vine leaves, just 4 of them (one little side dish), for the first time in 6 weeks. Stuffed vine leaves are stuffed with rice. Today my skin rash is back after 6 weeks. My face is all red and itchy. I'm not eating carbs ever again.
@SueDamron Жыл бұрын
Wow!! The “first” understandable reason for the autoimmune process!!! And I am a retired medical professional. Thank you!!! You are helping so many people, including me!
@kingdomambassador1904 11 ай бұрын
So true!!!
@Atreyu1962 3 жыл бұрын
No, I don't have it I just like to hear everything you have to say.
@thisisg7151 3 жыл бұрын
Graves’ disease! I got off the meds by eating Carnivore!
@antonfomin007 3 жыл бұрын
@Acai Lover Films Hyperthyroidism, from a quick google search
@4nurys 3 жыл бұрын
How how long did it take you to get off your meds? Thank you 🙏
@stephaniepetion6100 3 жыл бұрын
I have grave disease, I wish 12yrs ago I knew about keto or carnivore before they removed all my thyroid gland😒😏😒🥺. Now, I am hypothyroidism. Levoxyl 75mg for life🥺🥺🥺
@LauraK93 3 жыл бұрын
Me too. My endocrinologist can't figure out why anti-thyroid antibody level has bottomed out. He'll never admit that it's my keto diet and intermittent fasting. I know it is.
@ramonabargen3216 3 жыл бұрын
Wow! This is what I was diagnosed with 26 years ago, I am now 62!
@ellie698 11 ай бұрын
I've suffered for years and have never heard any of this before. Thank you so much. God guided me to your channel, I'm sure of it. God bless you doc. Please create more content about this. Auto immune diseases of an kinds are so common now and many of them are life limiting and life altering. It's made me disabled and old before my time. I have shed buckets of tears over all the things this disease has done to me. I thank God for leading me to your channel. 🙏
@therealsimonhicks 3 жыл бұрын
After a heart operation in April 2020 my daughter moved in to look after me. She is vegan and so for a month I ate only plant based foods. Very tasty and I did start to lose weight. But the rheumatic flare ups were off the scale. After much research it became clear that a vegan diet and an autoimmune disease is a match made in hell. This video confirmed this. I moved to a keto diet and the situation improved. Carnivore for 6 months now and not a flare up in sight! I feel there is still some way to go. I saw my rheumatologist this morning. He looked at my blood work. Verdict: You have no inflammation. I would call that a result. It's a shame I have a brain tumor that makes me feel like crap but at least my joints and heart are now in order. And I'm 70lbs lighter! Many thanks to Dr Berry and Dr Cyves. Eternally grateful.
@stepheneverhardt4731 2 жыл бұрын
I also have a brain tumor and I also eat alot of meat, eggs and dairy with a little fruit and black coffee and feel good eating this way
@bgueberdenteich5206 2 жыл бұрын
@@stepheneverhardt4731 all the best !
@whom52 2 жыл бұрын
Look up Fen Ben.....known to cure cancer......amazing......costs pennies!!!
@ramonaearnest4709 3 жыл бұрын
Let me add one more.... Diverticulitis...my Twin sons are 39 yrs old and they learned by trial and error trying different diets and discovered that eating basically carnivore has changed their life dramatically...also eating organic grass fed beef...if they stray too far from carnivore they suffer immensely. I think this information is priceless.... Thank you Dr. Berry and God bless! Preach the real truth!!!
@suzannewing7574 2 жыл бұрын
The diet stopped my Diverticulitis flares. Carnivore all the way.
@tianasixkiller4771 2 жыл бұрын
Same for me! The flare ups with the sharp pains that made me double over in severe pain are gone. I thought I would have to accept it for the rest of my life. It started helping me pretty quickly too. By 3 months, I had no pain at all. I'm almost up to a year on this diet and have been able to add some foods I couldn't have before, but there are things indo have to stay away from entirely and I accept that I won't be able to have thise things anymore. The diet keeps me plenty satisfied and I don't even crave those thZmsings at all anymore.
@kingali7261 Жыл бұрын
@@tianasixkiller4771 what can you eat besides meat?
@callmeallie1432 Жыл бұрын
@@kingali7261 eggs! Butter! Some try dairy but better stick to a few things to heal.
@katherinetaylor6 2 жыл бұрын
I have Lupus, MS, and Psoriasis. My mom has Lupus, she is now in remission. I am starting my journey right now after seeing her amazing results.
@TheLakeShow 2 жыл бұрын
Awesome for your mother. Your time will come. Best regards in your healing journey 😁
@usanewyorkhajar7236 Жыл бұрын
How do you feel now with the diet?
@MamamialaureL Жыл бұрын
I was vegan for 8 years and vegetarian for 12 years . I’m now combatting health issues which no doctor has been able to address, I think it may be Hashis I started eating meat and have felt much better, I’m gonna try this carnivore diet . Thank you
@victoriacarpenter2657 Жыл бұрын
Me too , I have fibromyalgia and lupus, been vegan 10yrs , did raw too but couldn't keep it going , thinking I am going to try this...
@thalia_artist 6 ай бұрын
Been vegan for 14 years and feel amazing since all Meat eaters around me are dealing with health issues. My blood works always amaze my doctor. She said I don't know what you are doing but keep doing it. My friend has MS and is a Big Meat eater.
@MamamialaureL 6 ай бұрын
@@thalia_artist I’m very happy for you 🙏🏽 I wish there was something I could do as I’ve tried everything but as a mother of two I can’t afford to be in and out of the hospital as I was.
@thalia_artist 6 ай бұрын
@@MamamialaureLI understand your point and Hope you feel better but I don't think being sick is because of being on a plant based diet unless its unbalanced (as any kind of diet could be unbalanced). Carnivore diet is an unbalanced diet so to balance it people should add fruits and veggies at least. By design human is not carnivore. On the long term it can damage your kidney and it can be irreversible (too much proteins ). Many Drs have debunked this carnivore diet so many times and no unbiaised study exist to prove the anecdotical results we can ear from carnivore dieters. The gurus said its backed by science but I could'nt find any long term study about it. So if you find one please send me the link. Plus many bodybuilder (high Meat eaters) died from kidney failure. And the Carnivore Guru Paul Saladino (which is a psychiatrist) don't even eat a carnivore diet anymore since he had health issues while on it. But anyone can eat whatever they want but I think this diet is a sad diet. Particulary for animals.
@polinikkpolinikkt5119 Ай бұрын
@@thalia_artist Strict Carnivore is not same as omnivore
@MrUncannyb Жыл бұрын
First of all thank you. I will try to keep this as brief as possible. Just wanted to tell you of my experience. IN 2013 I was diagnosed with (MCTD) Mixed Connective Tissue Disease. I struggled with my health, for the last ten years. I retired in Oct 2022.... 29 days later I had a life threatening event. I was life flighted to a major Nevada hospital and was put into the IC facility for 2 days on a ventilator. Over last three years I was under the care of a major university Utah specialist, all to no avail. Last November I went to a local Dr. in my area. I was having high blood sugar issue and he recommended going on the low carb or Keto diet. Needless to say my MCTD has almost completely disappeared! I am able to exercise again, and have had my MCTD symptoms almost completely disappear. At one time I was on 25 MG of Prednisone, and was even having 1000 MG IV infusions every 3 months. Been a subscriber a few years, and would like to thank you for all your good information!
@jamesbowers7718 3 жыл бұрын
I started this carnivore way of eating 3 weeks, and 2 days ago. I've lost about 10 pounds, and my arthritic knees have drastically improved. I have more energy, and feel much better. At 76, it has been quite hard to loose any weight. An unexpected bonus, I woke up this morning with an erection, I can't remember the last time that happened. Thank you Doc.
@jeffreymcneil7107 3 жыл бұрын
Nice job woody.
@tyxikosgatopoulos3094 3 жыл бұрын
I have tried to discuss the fact that eggs and fatty foods are not dangerous but actually helpful. They say it's nonsense but I know it's not.
@Ev-vh3pf 3 жыл бұрын
T.G. nailed it, my Greek brother.
@tyxikosgatopoulos3094 3 жыл бұрын
@@Ev-vh3pf Ευχαριστω αδελφη μου.
@Ev-vh3pf 3 жыл бұрын
T.G. Parakaló
@NikList 3 жыл бұрын
You might want to check out Gary Taubes' book WHY WE GET FAT and Nina Teicholtz THE BIG FAT SURPRISE. If you had any doubts abouts carbs and fat, that'll clear them up
@igitahimsa5871 2 жыл бұрын
@Tyxikos ..and you are right!
@olgagerman9216 Жыл бұрын
Damn right about immune system not being "too strong" but rather "confused". Two years ago I ate anything I wanted and yet I used to catch flu often. Then I was put on medication for newly diagnosed ms, then I stopped taking it and started keto. Today is my 2nd day on full carnivore. Looking forward to the day I visit my doctor and show her photos of what I eat in a day just to irritate her👌
@haos4574 Жыл бұрын
how's it going with carnivore diet so far?
@olgagerman9216 Жыл бұрын
@@haos4574 good so far!
@irondisciple2984 4 ай бұрын
@@olgagerman9216 which type of MS do you have Remitting MS or Progessive MS? and how are you doing now?. i havent been diagnosed been to many doctors they cant find evidence of anything even with my physical symtoms crippling me. i get burnning senstation in muscles, a sensativity to cold on parts of my body where its affected. muscle twitches everywhere. even the bottom of my foots twitch non stop. i cant use some muscles anymore cant engage them. my muscles get tired very easily exercising is a challenge even working is getting difficult. i tell every medical professional and specialist that its possibly Progressive MS but my MRI Nerve tests every tests i have done come back negative. im a healthy individual when i first started my workout jouney early 20s now im 32 and im getting close to not being able to be active. i have tried many diets as its the only thing i can do in my power since im not getting help from professionals. no diet has helps much and i get a strange reaction when eating certain foods that cold sensativity i mentioned before i get it after 5 mins of eating like a banana. an orange watermelon can trigger it. so now im doing the lion diet so far its been 2 weeks not sure if i notice any improvements yet maybe its too soon for me. as the doc from the video mentions maybe my body needs to replase all the false amino acids my tissues have to have results i wonder how long does that take.
@aliasgirl9 24 күн бұрын
Anyone with Ménière’s disease? A friend was just dx’d and asked me for info about it and carnivore. She has listened to me speak highly of it. One of the things I just learned is that sodium (or excessive sodium) can cause a flare up.
@magicdaveable 3 жыл бұрын
I gave up plants 30 months ago. I used to be extremely allergic to crustacaens and bivalves such as lobster, shrimp, oysters, and scallops. The night before last (Aug. 4) I ate 1 lb. of Diver Scallops without a hint of anaphylaxis.
@mike0133 2 жыл бұрын
Delicious 😋 I am happy for you
@Alessioz98 Жыл бұрын
@@mike0133 bella mike
@visionsoflight2357 Жыл бұрын
😮😮😮😮
@richardmathews8250 3 жыл бұрын
After 17 months on Prednisone and Methotrexate for my PMR and RA, and unable to get off them I began Keto and was off the Prednisone in 3 months, and that took care of the PMR, but my RA flared real bad when I tried to taper off the methotrexate. Several months later I switched to carnivore and in 30 days began to taper and was off methotrexate in 2 weeks. A week later I had a small salad (keto) and 2 days later had a very bad RA flare in my hands. Thinking that it was just a coincidence I had another small salad a week later with the same RA response. I remained strict carnivore for a couple more months and now can have a small salad on occasion with no problems. I also had what I believe to be an oxalate dump after several months of carnivore, itchy red spots on my torso that lasted 3 months then disappeared in a couple of days. I now eat 90% carnivore and feel better at 67 than I did at 50.
@AFH2522 3 жыл бұрын
Really? Hard to believe....
@Pr31BossLife 3 жыл бұрын
@@AFH2522 it's not hard to believe when you have RA and go carnivore and BAM... it is that fast... as many AI patients who have tried it will tell you
@nicolekellington208 3 жыл бұрын
When several people are sending in testimonies and there are many under videos like these sharing their life changes and improving or disappearing autoimmune how can anyone argue? Ive been keto for a couple of years incredible life changing improvements but I'm not perfect may have to go carnivore...not sure...but suspecting autoimmune for different reasons... Hope this reaches everyone that needs it!
@sunnyh2334 3 жыл бұрын
It maybe hard to believe but as Richard had Polymyalgia I have followed him with this way of eating and have seen marked reduction in the pain, I have so much more energy I feel like I did in my 20's and prior to this I was on the sofa many days with blankets and hot water bottles in pain. A depression has also lifted. I have my life back and I can't thank Richard and Dr Berry enough
@jodymcmillan7146 3 жыл бұрын
I am living your story right now. I just started the carnivore diet. I have PMR, RA and It hit me fast a furious. It has nearly crippled me in a matter of 5 months. I will update the results in a few weeks. This is my final hope and I am so, so happy to read your post.
@elinmansson5535 3 жыл бұрын
Omg dr Berry is this for real?? I have been diagnosed with lupus and the last couple months i have been having Huge flares (i have never experienced anything like it) and this happened in relation to me Starting a new healthy diet eating salads including Exactly those vegetables you mentioned in the video!! I have been having sprouts and legumes EVERY DAY!!! Omg thank god for this video! ⭐️
@galinaantonovala 3 жыл бұрын
It’s crazy because I have been eating a lot of raw veggies and fruits and earned myself lupus that way! At least I know what caused it finally! I’ve been suffering for six months with it! And couldn’t figure out why but now I’m clear! Thank you doc!
@mike0133 2 жыл бұрын
How do you feel now?
@jameswright3972 2 жыл бұрын
Why not cook the vegetables Dr. Goldner cured her autoimmune disease on a plant based diet
@tommyortiz6623 2 жыл бұрын
Yes that’s what we all want to know how you feel now because I have same issue
@andyandcallie Жыл бұрын
And the Lupus Foundation recommends lots of fruits, veg and whole grains! They are killing people with this information.
@1calicocowgirl Жыл бұрын
Doesn't sound like lupus. It takes on average 6 yrs to get a lupus diagnosis and it doesn't just go away like that. I've had Lupus (diagnosed 2006) for years and been on so many treatments, even participated in 2 drug trials because I was that desperate. I've been eating Keto for 3 weeks and my symptoms are improving. Thinking about going 100% carnivore.
@MsDestinedtoReign 3 жыл бұрын
Thank you Dr Ken, I did 16 months Keto and in February this year I began Carnivore. I’m Celiac, had high blood pressure and Rheumatoid Arthritis. Since I have been eating Carnivore I have no Arthritic pain, Celiacs is getting better and I feel my blood pressure has improved. As well as my health you have helped my bank account 😘 Saving a fortune not buying rubbish!!! Feel the best ever in 60+ years. 👏🏻
@rayr8530 3 жыл бұрын
What does your food budget look look like if you'd be willing to share, I have started carnivore recently but I am disabled and having a hard time affording to stick with it. Any recommendations are truly appreciated ❤️❤️❤️
@MsDestinedtoReign 3 жыл бұрын
Ray R Ray, when I started I thought the same, this way of eating was going to break me financially. I must admit I did eat plenty of butter, coconut oil and cream (Bullet Proof coffee) in the beginning as it made me feel full. Once I adjusted I managed to get organised. You will never regret going Carnivore honestly and you will see how much you can save when not buying the over processed, refined Carb’s or the plant foods!!! I buy the best steak 🇦🇺 Scotch fillet plenty of juicy fat -$ 10-12 a piece, Bacon- $9.99 for a kg (2.2lb), $6.00 a dozen free range eggs, 2.2 lb Block of tasty cheese is $10.00, T Bone steaks, $10.00 each for large. Because I don’t buy the other 💩 I have plenty of money to purchase the choicest cuts of meat best type of eggs (grain free, pesticide free) and when you finally get organised you will be able to also. I usually have 2-3 slices of middle bacon for breakfast, around 9-10 am, when I have 2 slices of Bacon, I usually throw in an egg and that keeps me going until about 4 pm, then I have my steak for dinner about 5 pm. I have dinner early so I spend more time intermittent fasting. God bless you and I hope this helps . 😘
@wilcoxck96 3 жыл бұрын
There are several carnivore on a budget videos out there.
@igitahimsa5871 2 жыл бұрын
@@MsDestinedtoReign Thank you for kindly sharing your detailed firsthand experiences. You give others much hope! God Bless us all
@blondsinger38 2 жыл бұрын
I'm there with ya, Eye of God. I'm Celiac also. I wish a knowledgeable doc would have tested me decades ago. When you have HLA DQ2 or 8 you should NEVER eat grains, not just wheat, barley, rye and oats. All grains contain some form of gluten mimicking protein. Glad you found what works. Celiac Revelation. Hope you were test for the MTFHR genes as well other blood mutations.
@coricraft38 3 жыл бұрын
Carnivore for over 2 years. Celiac & Duhring’s disease, PHP (with an autoimmune component), and adenomyosis symptoms have either been eliminated or lessened through animal-based eating and fasting.
@hyrunnisa997 3 жыл бұрын
I have endometriosis...maybe I will try this. Do you still eat dairy or have you cut it out?
@coricraft38 3 жыл бұрын
I eat very little dairy. Honestly, I feel best without it, but I love cheese, so it’s more or less a PMS treat.
@Faithb73 3 жыл бұрын
Cori CRAFT I really wish I’d have known about keto or carnivore before. I have Graves’ disease/ killed thyroid 16 yrs ago and had adenomyosis which resulted in a hysterectomy at age 38. (8yrs ago) I’m full ketovore now. Haven’t been able to go completely carnivore, but the past 1 1/2 yrs, has been my healthiest yet!
@coricraft38 3 жыл бұрын
I’m so glad you finally found relief! I quite literally stumbled into what I know as carnivore today. I didn’t know it was a thing. I’d known I had celiac disease for over a decade and developed Duhring’s disease after unknowingly being cross contaminated in my own home. When the rash and blisters would not go away after stripping the house clean, I was put on an elimination diet in order to avoid having to take rounds of antibiotics and steroids. I kept a food diary and I continued to pull every food I had a negative reaction to. Eventually all I was left with was eggs and fish-I was plant-based prior to. Every time I tried to reintroduce a food back in I’d have a reaction. Eventually, I began to add in muscle meat and organs to survive. After a month or so my skin cleared and slowly I began to see other issues improve-completely unexpected! The intention was never to stay on this limited group of foods, but I can’t imagine going back to how I felt before. I started poking around the internet to see if it was possible to live like this and found Sally K. Norton and Georgia Ede, and discovered some carnivores on Twitter. The rest is history.
@SheWhoComesAtNight 3 жыл бұрын
Upon reading your success with Ketogenic diet to improve adenomyosis, I have faith that it is a safe option for me. Thank you! 😊
@gingervincent1969 Жыл бұрын
I have lupus and RA. RA was diagnosed after battling CoViD. I have put myself on the carnivore diet (3 weeks) and feel so much better already. I lost 70 lbs doing keto and I feel better as lighter but My hope is to be able to stop infusion Therepy and all of the other meds. I will keep you posted.
@adriunz8796 9 ай бұрын
hey are you still on the keto diet? I’m currently undergoing a lupus flare and I’m very open to start a keto/carnivore diet, just want to hear your perspective.
@lizettegomez6948 7 ай бұрын
Yeah. How are doing?
@r-jproductions1343 7 ай бұрын
Hello,How are you doing now? Did you go on the carnivore diet? How is your RA& Lupus now?
@stephaniem6646 Ай бұрын
I’d love to hear an update as well 👏
@natashac6216 9 күн бұрын
Also got lupus and RA and have been doing carnivore now for a week and already feel much better. I stopped all meds in December as the side effects were insane
@gingernewell4820 Жыл бұрын
Thank you Dr Ken. I was diagnosed with Hoshimotoes in 2015. I struggle with depression, stress, anxiety and anemia. I've been slowly being my own advocate. Started eliminating gluten, then processed foods. Did keto but finally realizing that carnivore helps me feel my best. I was trying fruit and raw honey but have gained weight. So here I go again starting carnivore again.
@fatillacing4131 Жыл бұрын
Wondering how that worked out for you...
@terrifoster8986 3 жыл бұрын
I was told I had Sjogrens syndrome , a undetermined soft tissue disease that attacked my muscles, tendons and ligaments and fibromyalgia. After listening to Neisha's videos on how she felt with hashimoto's disease I am convinced that I was suffering from it as well, even though my basic thyroid tests were always normal. I have horrible drug allergies and the only thing they could find that I could tolerate was prednisone, which I was on for about 12 yrs. After going keto there was a huge change in my health and now I'm ketovore and am off all my medications.
@abhijack.1036 3 жыл бұрын
Super super
@joannalynn1547 3 жыл бұрын
I also have Sjögren’s syndrome and IBS. I am considering going on the carnivore diet. I hope it helps me. I have not been diagnosed with celiac disease but I have noticed that I feel much better and my digestive tract works much better when I leave off all grains.
@bgueberdenteich5206 3 жыл бұрын
did you gain a lot of weight on Prednisone and did it impact your bone health ? My doctor is not happy with me , as I so far have refused this med.
@terrifoster8986 3 жыл бұрын
@@bgueberdenteich5206 Yes, I gained over 60 lbs. It does cause issues with your bones, but I didn't have any apparent bone issues because of it though, not sure why, I know other people who did. If you can avoid it don't take it, especially long term.
@terrifoster8986 3 жыл бұрын
@@joannalynn1547 I had IBS as well. Everything works great now, unless I fall off the wagon, and then I tend to get hard stools.
@kamloopscruiser874 3 жыл бұрын
Oh my goodness! I got horribly sick after trying to eat a legumes rich “plant based” diet! Cavanine! I finally quit trying to “improve “ health and returned to a low carb carnivore diet. I knew about lectins & phytates but these plant based amino acids are really interesting!
@joen.8364 Жыл бұрын
and oxalates in the foods.
@NikList 3 жыл бұрын
THANK YOU SO MUCH FOR THIS. My family has been plagued with autoimmune conditions leading to painful deaths for generations. With this information, hopefully I can say that the buck stops here!
@marias3902 3 жыл бұрын
I suffered with Lupus for ten years! I’m in remission since October due to Keto Diet! Not to mention, 13 kg lighter! Thank you for the info!
@Aaminah564 Жыл бұрын
Hey, are you taking veggies/fruits?
@marias3902 Жыл бұрын
@@Aaminah564 no fruit except for avocado and only occasional berries, limited veggies : leafy greens, cabbage, cucumbers, cauliflower, broccoli. That’s pretty much it. I now realise, that the lupus was mainly triggered by legumes and excessive nightshades, which I was eating during my vegetarian stage.
@adriunz8796 9 ай бұрын
@@marias3902hey are you still on the keto diet? I’m currently having a lupus flare up and I’m very open to starting a keto/carnivore diet.
@stephaniem6646 Ай бұрын
Maria when you say remission do you mean you’re now testing negative on your tests?
@RedMandMs 3 жыл бұрын
There are so many "doctors" online claiming just the opposite of what Dr. Berry says, with just as much enthusiasm! I can't believe them. They just don't make any sense. I think all anyone needs to do is talk to their friends and family about what their diet is like, their health, and what their doctors are doing for them, to see that what Dr. Berry says is spot on!.
@fightfamilybuffalo 2 жыл бұрын
Just read the comments and testimonials here, and under their lying videos, and then compare. I ended my autoimmune disorder with carnivore.
@gholzem 3 жыл бұрын
I am a 56 year old female and have had horrible and very painful bowel issues my whole adult life. I've been keto for over a year and for the most part it is 75% better. If I have a day where I don't eat keto I i feel bad within hours.
@JenMarco 3 жыл бұрын
Cut out all artificial ingredients. No artificial sweeteners, flavors or colors. It hard cutting out maltodextrin because it’s in almost all packaged food and many vitamins but it’s bad! No preservatives or anything chemical. I cured my crohns disease
@perisndirangu1018 3 жыл бұрын
Carol Holzem try“ fasting” ....google Jason fung on fasting
@Ev-vh3pf 3 жыл бұрын
Adding raw beef suet to your daily diet can really help heal the gut.
@bgueberdenteich5206 3 жыл бұрын
@@JenMarco maltodextrin is such a pest ! Too many foods contain it .
@innerlightgazette 2 жыл бұрын
@@Ev-vh3pf how do you do that? Just eat fat with a spoon?
@faithunchainedfnd Жыл бұрын
I started the carnivore diet 90 days ago. However, I started using various spices and then having food or drinks that are keto friendly and then cheat days that last for 3-5 days..on and on. My point! I need to do a 90-day carnivore diet of simply meat, salt, and no cheating. Anyone out there who has done carnivore to help Lichen sclerosus?
@julieswhirled9532 3 жыл бұрын
I have MS that seems to be slowly but surely getting worse - I’m devastated by not being able to have shallots/garlic/onions (taste so good) since I’ve already given up so much - but Carnivore is worth a try. If nothing else it would be good elimination diet for 90 days I would think. Lord help us heal!! Thank you Dr Berry!
@jose_is 2 жыл бұрын
I'm sorry it must be horrible. Hope the diet works!
@bobsapp4119 2 жыл бұрын
Hi, any update? Did you do the diet? Did your symptoms improve? Thanks
@lauramaebertrand2400 2 жыл бұрын
My friend has MS and that’s why we are trying carnivore! Anyone will success?
@aprilparker9030 Жыл бұрын
How do you feel now, any success on the diet?
@julieswhirled9532 Жыл бұрын
@@aprilparker9030 trying carnivore much more strictly this month- spent the year doing keto/low carb again and couldn’t lose weight - symptoms were steady.
@cassie1264 3 жыл бұрын
About 4 months carnivore and just yesterday and today I have noticed that my fibromyalgia pain is much better. I've seen small improvements along the way, but to finally be in less pain is incredible!
@TheLakeShow 2 жыл бұрын
That's great. I have fibromyalgia and been "diagnosed" since jan this yr but had my issues since March 20th last yr. I've tried whole food plant base, was decent but malnourished, always hungry & wasn't enough, Keto was decent, but gradually going from paleo to carnivore now & I feel better. I'm hoping I can rid my fibromyalgia. It sucks the flare ups, headaches etc. Best regards to you I'm your healing journey, sounds like you're on a great track to recovery.
@rinskeraphael8755 Жыл бұрын
Try bone broth from grassfed animals…it helps with me alot. 80% less pain in joints.
@MilyOsborne Жыл бұрын
This gives me hope, I started carnivore last week for fibromyalgia and am still working through the die off symptoms. Hope to feel better soon...
@maztergee Жыл бұрын
@@MilyOsborne it doesn't cause die off symptoms, as nothing is being killed..
@roxannebudd1978 Жыл бұрын
She’s probably having issues with the fat.
@milliosmiles5160 3 жыл бұрын
Ankylosing spondylosis for over a decade. Went keto Oct 2019 and have been fitter and healthier than ever before.
@AFH2522 3 жыл бұрын
Completely cured??
@dominic2446 3 жыл бұрын
this is evidence that a bad diet can cause autoimmune disease. doctors are clueless in treating autoimmune diseases.
@dartist079 3 жыл бұрын
Was just diagnosed with spondylosis (mild) in lower back & scoliosis. Any suggestions? I have been on Keto for awhile now. Lost some weight. Thank You
@kimberlyk2530 3 жыл бұрын
Hell yeah me too ... it's worked better than anything so far. My rheumatologist said low starch diet but it was so hard trying to figure out what had starch and it's not listed on nutrition labels. Just said screw carbs all together. Plus I know sugar is bad and without sugar and starch it would be impossible to get enough carbs. Thankfully keto is so similar and super popular.
@kimberlyk2530 3 жыл бұрын
@@dominic2446 no my rheumatologist recommended low starch diet. One strong theory on what causes AS is a bacteria called kelebesia that lives in the gut microbiome. I believe it resembles a collagen that's mainly in the spine and eyes of people with the HLb-27 gene. They know it has something to do with the gut microbiome. They are doing fecal transplant research right now for ankylosing spondylitis. We don't need to do that. What you eat is your microbiome. I think people don't want to hear strict diet. They want pills. They are easy and convenient. Plus the doctor and everyone up the medical chain is making more money off of meds. I like this guy. He isn't trying to sell us anything.
@Nina-fh1bg 2 жыл бұрын
I'm floored. All of this resonates with me and I think I finally know what destroyed my thyroid. Sadly, my thyroid attacked itself starting in my 20's. By my 40s, despite all I did to change it, it became a massive goiter and had to be removed. Interestingly, right before my thyroid just went haywire, a "doctor" (Andrew Lessman) who I later found out went to law school and has some kind of background in medicine but hadn't really practiced on real patients, started pushing a women's wellness formula that contained huge amounts of soy isoflavones. Soybeans, as we now know, are a particularly dangerous legume to consume in excess. When I had my surgery (that I kept putting off until it was almost lethal in size because I was so desperate to heal) my surgeon said it was one of the biggest she had ever seen. Can't even describe what this did to my self esteem and I ended up having complications during surgery due to its size. I also gained a ton of weight despite being on the "right" dose of thyroid hormone replacement. I was on low carb for a couple of weeks with no weight loss. Pre-diabetic, elevated blood pressure. 150 pounds overweight and only 5'5". So I started carnivore a few days ago. No stevia ir other additives. Just beef, eggs, chicken, pork with grass fed butter or ghee. I even let go of my last addiction today...coffee. Not sure where this journey will lead but I'm an optimist and a person of faith and I believe that no matter what happened in the past, I can begin again. Looking forward to a better life....
@kirk1007 Жыл бұрын
I too fell for the soy myth. I used it for years in daily coffee and lost my thyroid to cancer 3 years ago
@Nina-fh1bg Жыл бұрын
@@kirk1007 I'm so sorry...and I feel a kindred connection to you and every woman who got misled into the "soy trap" and ended up sick because of it. Back when I fell into it, there were some so called promising studies on women in Asia who eat tofu and had received health benefits...but I later learned that what they were eating didn't amount to the massive amounts of isoflavones being packaged in those supplements. I'm just looking forward to a healthier life. I wish you health and healing...
@bullterrier3518 2 ай бұрын
@@Nina-fh1bg how are you now?, i really want to know and hope you have a good journey
@Nina-fh1bg 2 ай бұрын
@bullterrier3518 Not so great but I haven't given up. On carnivore, I had constant digestive issues. Lost a little weight (20 pounds) but hit a plateau. My energy levels never adjusted to no carbs. I stayed on it faithfully for 6 months. That doesn't mean it won't work you. So many have been successful. I just have to find another way.
@petergould6241 Жыл бұрын
I was on low carb high fat, then fancied 2 baked potatoes big mistake I felt like sh*t the next day my head was all over the place dizzy. Managed to get my blood sugars on track without consuming carbs but it was a wake up call. Starting full carnivore today.
@savannakegel5874 3 жыл бұрын
I have psoriasis and recently was told I was allergic to legumes, peanuts, & tree nuts. Makes sense now!! Sharing with my FB group.
@Carol-br3bd 3 жыл бұрын
Thank you for sharing that. might be our first confirmation of the connection Dr. Berry is talking about
@angelsantiago8190 3 жыл бұрын
I also have plaque psoriasis and have seen some improvement on the inflammation following a Keto/Paleo/Psoriasis diet. However, I still have the dry flaking skin issue. Where would I go to get an allergy test done based on my psoriasis? Would I go to a dermatologist or my regular doctor? Would love to know what I may be allergic to.
@asifshaharia2756 3 жыл бұрын
I tried vegan tried " the most o healing diet" lol. Nothing changed it made things worst.Made my health go really bad on the diet.Now im on a carnivour diet and im doing good.
@prg536 3 жыл бұрын
Angel Santiago I would definitely like to know that info myself. I’ve been told that an O.A.T test along with a Gut Biome test are the 2 most important tests you can take. Your gut is the key to you body. I don’t think your allowed to get those tests in NY though sadly. Not sure as to why, but that’s interesting if true. Please post any of your findings etc. I’m thinking of having all those tests done personally. It’s also tough to get them read in some states I hear.
@christinekaye6393 3 жыл бұрын
You may have just given me an answer. I'm 68 and just developed psoriasis on my hands and feet. I tried to think what I was eating that was new and might have triggered this and all I could think of was almond flour. Do you know if coconut is considered a tree nut?
@divhandyman 3 жыл бұрын
Add myself to the list, I started Carnivore in November 2019 coming from a strict keto diet, I have 6 autoimmune illnesses that have plaqued me since I was 12 years old, some were acquired lately in life. Now at age 52 on strict Carnivore I am feeling better than I can remember in years. I have rhuemetory arthritis, ankylosing spondylitis, Candida, celiac disease, IBS, sjogren's syndrome, wiith all of that I was 280 Lbs. now Im down to 185 Lbs. I am no longer in constant pain, no more knee pain, joint pain. With bad advice from many doctors over the years I took Prilosec for 22 years and anti inflammatory meds from my arthritis doctor, and many other prescription drugs, all of which could have been avoided.
@imsupermattt 3 жыл бұрын
Glad ur better!
@elinmansson5535 3 жыл бұрын
Wow thats awesome! How is it going for you? I have IBS and a mix of sjögrens/ rosacea/ lupus + cronic fungal infections. I am going to try Carnivore i think..
@divhandyman 3 жыл бұрын
@@elinmansson5535 I have been doing very well, meat and water for me. Thing that are bad for the gut for me, egg whites, dairy, coffee and chocolate. The coffee and chocolate are the worst for the sjorgrin my eyes and mouth become so dry, so I do different mixes of meat, seafood and water that's when I feel the best. Hope that can help you
@neveruptopresentguy6539 2 жыл бұрын
You mind if I ask how long it took for the pain to go away? I'm on week 1
@presben8516 2 жыл бұрын
@@divhandyman Did going carnivore get rid of your mouth and eye dryness
@pamelacogginsrobles3606 3 ай бұрын
Dr. Berry "The People's Doctor", thank you for all the work you are doing. ❤
@VagishaDas Жыл бұрын
Its interesting about these amino acids from legumes. They are eaten in Asia for thousands of years. People are vegetarian in Asia for thousands of years. Yet they were healthy and didn't suffer from auto immune problems or at least it wasn't a nation wide issue. The modern lifestyle with chemicals and what else is more to blame besides the irregular lifestyle.
@lf7065 Жыл бұрын
Yes. Once our gut is damaged, you can no longer eat them.
@HeathenZombie 3 жыл бұрын
Thank you for sharing your knowledge, Dr Ken! I am a Grave’s disease patient and my endocrinologist told me today that my latest blood test show everything’s normalized, except there’s some antibodies still hanging around. This after going almost totally carnivore. BTW, my lifelong eczema’s all cleared up now.
@LadyOneKC 2 жыл бұрын
Hello. That’s great news. Are you still doing well. I have Grave’s too. How long were you carnivore before you felt improvement? Thank you.
@nonazagranica2098 Жыл бұрын
Hi there ! How are you ? Hope everything is all right. I have also Grave's disease and planning to do carnivore. Antibodies are the trigger of all auto-immunes diseases and it take much more time to decrease them than hormones. Would be nice to know about your expérience and results now🙂
@CG-mj8tk Жыл бұрын
Yes I’d love to know too.
@chenzo8454 Жыл бұрын
Anyone else here with Graves trying carnivore?
@vanitagomes3794 6 ай бұрын
What exactly did you eat please share. It will be a great help
@julieo4580 3 жыл бұрын
So when Joe Rogan moves to Texas maybe you will finally get on there!!! It’s closer than CA at least! I can’t even believe how much your channel is growing! Way to go, Dr. Berry!!!
@IrisMG 3 жыл бұрын
Who is Joe Rogan and why is he important?
@iamdjsluggo 3 жыл бұрын
Joe Rogan has over 8 Million subscribers. So if you can reach 8 million people by appearing on a podcast and help a fraction of those 8 million people. Yeh, I would call that important...
@TraceysTracks 3 жыл бұрын
I have MS. Just started this on Monday. All I can say is wow. I'll check back in, in a couple months.
@mytubevideos16 3 жыл бұрын
How are you feeling so far?
@KatinaLifeCoach4444 3 жыл бұрын
I hope that doesn't mean it didn't Work
@n.a.garciafamily 3 жыл бұрын
How are you doing?
@julieswhirled9532 3 жыл бұрын
Tracey- how are you doing now?!
@cassandrasmom 2 жыл бұрын
Looking forward to your update
@risecopeman5409 24 күн бұрын
Besides avoiding poisons, good food (grass fed red meat,) does strengthen and approximately modulate your immune system, so really a double blessing.
@kayakfish9912 3 жыл бұрын
Went keto in September 2018 to combat severe eczema/psoriasis on my arms and hands, have since transitioned into carnivore. In addition to clearing up my 10 year old skin condition, here's a few unexpected (but welcome) benefits I never anticipated ... - 60 + lb weight loss. Was close to 250 lbs at my peak, hover around 185 lbs now. - No longer marching toward pre diabetic condition. I was well on my way. - Blood pressure back down to normal levels, no longer on BP meds. - Energy levels not experienced since my 20's (I'm 56) No more afternoon crashes. - Vastly improved dental health. My gums would bleed just from the simple act of flossing and my teeth were extremely sensitive to temperature extremes, especially cold items. Having my teeth cleaned would put me through the roof. Just got done a cleaning and the hygienist commented on my healthy gums. Tooth sensitivity is a thing of the past now.
@anders1475 2 жыл бұрын
I wonder why not all doctors know about this, it would help so many people around the world. Greetings from Sweden
@gwynhyfer 3 жыл бұрын
Add to your list ME/CFS. I was 100% bedbound for 4/5 years and later 80% bed/housebound. I am now OMAD and have a high protein/fat diet. The difference is huge. I still pace myself and generally need 10 hours sleep but I have seen an amazing improvement in my health and ability to do many of the things I enjoyed before I went down with the virus that caused my ME. At 50 I struggled to take a bath without the help of my husband. At 61 it's like I've regained the lost years. I was told ME is lifelong and untreatable. I don't believe there is a cure but I can honestly say I've reversed many of the disabling symptoms.
@CatWoman6 2 жыл бұрын
I have Me/CFS too for 25 years now .. I am coping much better with Meat based. Hoping to fully reverse it. This way of eating has hands down been the easiest on my stomach and crappy digestion.
@childoftheking2214 2 жыл бұрын
@@CatWoman6 I too am 25 years in ME/CFS. Tried everything. Even did Keto for 18 months but when I had a full relapse 4 years ago I have been struggling terribly. My RA has also flared up so I am going to give this a try. I did do better on Keto so maybe going to the next level may help. Just hard to get back up when you are really sick.
@CatWoman6 2 жыл бұрын
@@childoftheking2214 it's not a Magic Bullet but it does make life easier but sadly I have such weak stomach acids so everything I eat is a challenge to digest for my body unfortunately but I am still holding hope that one day this will be better at least- easier than it is now. I'm sorry that you've suffered so long also. How have you coped and managed?.. it's been devastatingly difficult for me. I eat mainly ground beef and some fish and ghee. How is your digestion?. I have really low stomach acid sadly.
@CatWoman6 2 жыл бұрын
@@childoftheking2214 very hard to try try again when you are unwell. I know how that is. It's a nightmare healthwise to have M.e/cfs
@childoftheking2214 2 жыл бұрын
@@CatWoman6 Thank you for responding so quickly. You are the first person I have connected with who has been sick with this horrid illness for the same amount of time. With the Lord’s help I have coped as best I could over the years. But now that I am in my late 60’s age is becoming a factor. I am probably more like a person in their mid 80’s. I have IBS, as I am pretty sure you do too as it seems to come with the illness. Though I have had that all my life. If anything I produce too much stomach acid so I don’t have the problem you do. I am giving myself a gentle kick in my butt and starting Keto again today. Once I have been on it for a few months I will try the carnivore for a short time to see if it helps also. Hope you are doing well today.
@catw5294 2 жыл бұрын
Boom! - drop the mike. This might be one of your best and most important videos. Im an RN trained heavy in bio-chem and never heard of this. Explains so much and makes so much sense. Had no idea and never thought about the nutritional resources crossing over from the vet field. Makes sense since so many meds are used back and forth between the medical and vet world. Im digging into this research deep. Thank you and yes I am a patron because I believe in what you are doing and for the research you bring to my attention.
@TinaThevarge 3 жыл бұрын
Autoimmune Conditions Carnivore can help with: Rheumatoid arthritis , Lupus, Psoriasis , Irritable Bowel , Crohn’s, Ulcerative colitis , Celiac , Pernicious anemia, Hashimotos, Multiple sclerosis. (Last few are out of order, I was just trying to take note of them all).
@Bruce_Wayne35 3 жыл бұрын
@MY GAMING ZONE Then try eating keto. If that doesn't help, try eating carnivore. I spoke with an Asian girl on KZfaq several weeks ago, who had the same problem as you. She started eating carnivore and the acne on her face cleared up.
@marlenegold280 3 жыл бұрын
@MY GAMING ZONE Avoid for sure: All sugars All grains All dairy What do you notice after 3-6 months? Others have reported improvements
@marlenegold280 3 жыл бұрын
@MY GAMING ZONE Grains are inflammatory. Even lowering the amount helps bit by bit. I don’t miss them now.
@marlenegold280 3 жыл бұрын
Grains are mostly carbohydrate which convert to sugar in the blood, raising blood sugar significantly. Sores between toes, likely from candida, a fungal infection more than likely from too much carbohydrate still in diet.
@rahulpatil3801 Жыл бұрын
I am predominantly non vegetarian, but my friends are pure vegetarians. When i used to stay for extended periods of time with my friends and eat lots of pulses and legumes i used to get sick all the time with all kinds of symptoms. When i was back alone these symptoms used to just disappear in no time. I had no clue what was wrong, after seeing this video suddenly everything makes sense.
@k.s.k.7721 2 жыл бұрын
As someone with life long digestive problems, I gave up wheat around 20 years ago and noticed improvements in what I thought was IBD, and might have been gluten intolerance. 10 years ago I noticed ongoing, chronic pain in my joints - I do not drive, and walk everywhere, but it became more painful, even though I kept on moving as much as possible. I decided to give up all grains, legumes, and starchy foods. Within 48 hours my joint pain, which I assumed was osteo-arthritis, disappeared and has never returned. I moved to the AIP and was on it for 2 years, with good results. It helped me identify foods I could not return to eating - most nuts, seeds and some tropical fruits. I'm currently on a keto regimen, but now that I'm in my 70's, I'm looking for help on what will keep me active and healthy for the rest of my life. I will check out the research and talk to my kinesiologist - thanks for the information.
@robincook4901 2 жыл бұрын
Liquid D3 is amazing for joint pain 7 drops or more each day. 👍🏻
@maztergee Жыл бұрын
oxalates
@roxyfarley2864 3 жыл бұрын
This month is the first time in literally years that my bloodwork has come back normal! That is a huge deal! Been mostly carnivore for about 4 months! Oh and I just had my eye exam and guess what? Yup, they’ve improved too! New prescription for me.
@rayr8530 3 жыл бұрын
So very happy for you ❤️
@erniebeswick7675 3 жыл бұрын
I have MS and I'm doinf the carnivore way of eating working on going 100 percent now about 90 after this video I think 100 percent is in order thanks Dr berry
@Jenmusic71 3 жыл бұрын
Has it helped your MS? I also have MS and want to try but just sure how strict in need to be.
@TXDHC 3 жыл бұрын
I am 5 months carnivore after being diagnosed with MS this spring. Amazing improvements! It took about 4 weeks before I started seeing any change. It's probably been a good 95+% improvement. I still have an occasional day with a few symptoms but nothing paralyzing. Including organ meat has been vital for me. I usually eat the same everyday: bulletproof coffee with MCT, butter, collagen, cream, raw egg yolk to fat fuel my brain every morning, steak or other red meat, chicken occasionally, lots of bacon and eggs. I've cut out all oxalates too.
@Jenmusic71 3 жыл бұрын
Texas Peaceful Acres Farm would love to know your drink recipe that includes the raw egg. Do you drink anything other than water?
@TXDHC 3 жыл бұрын
@@Jenmusic71 I use 2 c volume brewed coffee (I personally know how much my body can handle now...happily!), 1 Tbsp BP MCT oil, 1 Tbsp grassfed butter, 1 scoop collagen and dash of heavy cream with 1 farm fresh egg yolk (my neighbors gift me eggs), blend it and YUM! My second cup just has butter, dash cream and collagen. I only drink water during the day if I'm thirsty. It's very important to get all your nutrients and frankly I don't get enough B1, B6 and Folate. I supplement those and also take a myelin supp plus a few others recommended from other sites. I'm hopeful that the nutrients from my food alone will eventually give me what I need. Choline is vital to rebuilding myelin. Hubs did all the research for 1 month so I could begin healing. I'm nearly 62 and this spring my brain was in bad shape. I check my ketones a few days a week because Dr Nally along with Dr Berry emphasize staying in ketosis as being vitally important.
@CarnivoreLeo Жыл бұрын
Recently diagnosed with Lichen Sclerosis. Doctor said there isn’t a cure, and prescribed a corticosteroid
@denisedoogan703 3 жыл бұрын
I can honestly say Keto and carnivore have reversed my Type II diabetes. I had tried carnivore during lent and it did not agree with me because I was listening to the " you have to eat 2 lbs a day KZfaq channels and I just could not eat that much. I started again from Keto to carnivore a week ago and this time it is agreeing with me thus far. I have Fibromyalgia and a debilitated back from a horrible surgery. Fingers crossed that carnivore at least reduces my pain. It has reduced inflammation for sure😃 You are my favorite....straight shooter, you push no supplements and tell us to listen to our body. Thanks for all that you do! Here's to beef, bacon and butter...sorry I just cannot do liver and sardines🤣🤣
@camozot 2 жыл бұрын
How did it go for you? I am struggling with fibro too and just started keto
@jpjp3873 5 ай бұрын
How about an update? How are you doing now?
@mylifeisagift 3 жыл бұрын
What great timing! I found your channel after being diagnosed with a fatty liver. Have been on keto for a year and a half. No more fatty liver. I also have an autoimmune issue and just this week made out a carnivore diet shopping list. Now finding out it may help with autoimmune gave me a real boost. Thanks, Dr. Berry!
@abhijack.1036 3 жыл бұрын
You have done it great. F@#%%% those pharamaceticals
@callmeallie1432 Жыл бұрын
Tell us the outcome!
@kathrynstafford7099 10 ай бұрын
My daughter-in-law has Celiac Disease. When she stopped gluten the disease became under control and heal her small intestine which had been damaged by the attack of the immune antibodies.
@sarahj8782 5 ай бұрын
Gout, high blood pressure, arthritis, Hydradenitis Supperativa, depression, endometriosis, anxiety, obesity, IBS, all have been reversed by going carnivore. I used to weigh 532 pounds I now weigh 342 thanks to carnivore 🙏
@jackiemassie7557 3 жыл бұрын
Hello from jacqueline from Scotland I listen to you all the time I tried the vegaterian diet but it ruined my life I am going to try this diet I have osteoporosis and osteoarthritis and I,B,,S and fibromyalgia it's worth a try many thanks Jacqueline 🙏
@clarissamck 3 жыл бұрын
I have the same issues with thyroid eye disease and thyroid issues thrown in. I’m just worried about being bound up from carnivore.
@cheryltaylor2562 3 жыл бұрын
@@clarissamck Won't happen, folks think it's the meat that causes constipation -- it's really the veggies/grains...that fiber theory is....is a theory, unproven with science. Since I moved from Keto to 95% Carnivore (I like my coffee)...constipation is a thing of the past.
@ivermec-tin666 3 жыл бұрын
@@clarissamck Constipation is a non-issue once you are keto adapted, provided you eat fatty meats. If you are concerned about the adaptation period, then keep a laxative on hand.
@JYAN2852 3 жыл бұрын
@@clarissamck Search youtube for Dr Paul Mason and fiber you will find the answer there
@dana102083 3 жыл бұрын
@@ivermec-tin666 if you eat enough salt or drink it if you must, then this shouldn't be an issue as well. However if you3re dependent on laxatives it may take a long time to bounce from it due to loss of bowel tone. 🙏
@NintyFan56 Жыл бұрын
This was quite a discovery for me. I have (b12) anemia. I was diagnosed back in august 2022. I had to take b12 shots monthly since. Boy after month span I feel like a zombie before my next injection. But after cutting off all junkfood, seed oils and switching to the LCHF diet since my diagnoses, I felt a massive difference in my anemia. Its has gotten so much better, I skipped my monthly injection recently. I cant wait to hear from my dr about my future blood work results this coming august.
@teabaggins3517 3 жыл бұрын
All my life I had big ass cold sores in my mouth. Huge as big as the eraser on a sharp pen. In average I had 2 weeks a month.. So 50% of my time I lived with very painful cold sores in my mouth at times 3-4 in my mouth. I didn't do carnivore diet, but did Keto diet for a month when I was 27 yo. Now I am 32, and since then I had only 4 cold sores in my mouth and they healed very fast and never got to get as big as they used to. This 4 cold sores happened because I bit myself or scratched with the toothbrush. Previously I was even making them in the bottom of my neck where it would have been impossible for me to scratch myself.. I can 100% keto diet (just a month of it) cured me from the cold sores. I went to doctors in both Romania and Japan did tons of test and no one doctor could tell me what the issue was.
@marlenegold280 3 жыл бұрын
Cold sores are from virus travelling down nerve; flare in virus.
@violentshemp7776 4 ай бұрын
I have MS and i am going to give this a try. The meds are crazy expensive !! I was started on Aubagio and it is 8000.00 for a 30 day supply , Thank God MS one to one had paid for that but since they now developed a generic which is Teriflumanide i do not get help with that its 4000.00 a month for a 30day supply. I feel like i am getting worse even though i have no new lesions on my brain mri. I had told the dr that and they did say that ms is a progressive disease and even though i have no new lesions with the med i could continue to feel like this. I am willing to try anything at this point. Thank you for putting this information out there!! God bless you and your family 💗
@cathymaywoo550 10 ай бұрын
Such a creative approach to medical knowledge! Makes a lot of sense: "Our immune systems aren't overactive, they are confused." Thanks so much! Yes, I am blown away. And hopeful.
@lahoma6464 3 жыл бұрын
Dr. Berry, you have a real teaching gift. You make things so easy to understand. Thanks for sharing this wealth of knowledge.
@Nurse262006A 10 ай бұрын
I have hashi and psoriasis among much more that went away on carnivore. My 10 yr old has raynauds that completely went away too!! Imagine being 10 and unable to play in the snow. This was life changing for her
@r-jproductions1343 7 ай бұрын
How is your hashimoto now? Are you on a strict carnivore diet ?
@Nurse262006A 7 ай бұрын
@@r-jproductions1343 I have no symptoms left. I haven’t had bloodwork done though. But I do notice if I have a cheat and eat any sugar, I have hair loss symptoms for a couple days. It’s strange. But yes, strict carnivore besides a couple cheats this month. Was 100% strict for a whole year
@r-jproductions1343 7 ай бұрын
@@Nurse262006A That's great to hear.
@thehessmoshow 7 ай бұрын
I have psoriasis and started carnivore 11 days ago. A few days ago my hip joints started feeling way better and all my psoriasis patches (elbows, knees, etc.) have reduced by about half. It's way more manageable so far. Gonna keep on trucking.
@angelanguyen5780 3 ай бұрын
May I ask how you’re doing now?
@thehessmoshow 3 ай бұрын
@@angelanguyen5780no prob. I’m doing great. Psoriasis completely gone on elbows and knees. Still a bit on scalp but the difference is unbelievable. It’s a commitment. A lifestyle rather than a diet. I completely recommend it.
@therealdeal3672 Жыл бұрын
It bothers me greatly that I still have plant fats and proteins taking up space in my body when they're never supposed to be there. Been carnivore for eight-and-a-half months. Definitely have autoimmune stuff going on. If I hadn't gone carnivore I would relate 100% to lupus symptoms. But thankfully now that I'm carnivore my joints don't bother me at all anymore. But I have something going on with my cartilage in my ear that has not healed with five antibiotics and there is some question as to whether or not there might be an autoimmune factor going on with my cartilage. Had a spider bite on it 10 months ago and it's only gotten worse not better. Five antibiotics have not knocked it out and it's failing to culture. Lupus was suggested as a possibility. But now I lack any joint pain thankfully. I still suspect an infection rather than lupus. Love being a carnivore. Hope my ear gets better soon, though.
@livehealthyfinishstrong 3 жыл бұрын
Another great message!
@mslee43 8 күн бұрын
I have sarcoidosis. I never thought my body was attacking itself! I’m hoping the carnivore diet can help. 🙏🏽🙏🏽🙏🏽
@brendatyndall9292 3 жыл бұрын
Wow! Strong stuff. Good work.
@gloriavermillion139 2 жыл бұрын
I have RA and have had for 26 years. I found you, Dr. Berry, and I am so happy. I started eating Keto and progressed to Carnivore over the last four months. I have no pain, lost 22 pounds and feel great. My labs are great. CRP in October was 2.065. This is without medications. I have been on 6 different biologics which a few have put me in the hospital from severe reactions. I now have control, thank you, thank you. Luckily, I have a doctor that is supportive and believes in intermittent fasting and eating meats, fish and certain vegetables.
@bgueberdenteich5206 2 жыл бұрын
I have RA too with deformed joints and many surgeries , my shoulders were rebuild with Titanium added for strength. What meds do you take ?
@aprilparker9030 Жыл бұрын
I have RA too and I've been carnivore now for a month and off meds for a week and a half. I'm feeling better than I've ever felt with this condition since I was diagnosed almost 3 years ago. I don't hardly have any flare ups anymore. I'm definitely going to stick with it. How are you feeling now?
@AM396 Жыл бұрын
@@aprilparker9030 I recently have been diagnosed with RA and my sister has chrones. I am definitely thinking about trying this because even on medication I am still sore and have other symptoms. I don't want to take meds for the rest of my life.
@aprilparker9030 Жыл бұрын
@@AM396 you have to at least try it. I was amazed at how much this healed for me and I haven't even hit 90 days yet and I hear that's when you see immense benefits. Just try it and don't worry about what anyone else says. You have us here in the online community and Dr. Berry on your side. You can do this!!
@malzimus Жыл бұрын
@@AM396 So sorry! Have you watched Dr. Berry's videos on hashimotos thyroiditis? His wife, @Neisha has a few on it too because she has/ had it. They might be worth a watch for you! All the best!
@FranciscoMartinez-fe1di 8 ай бұрын
Hi Dr Berry, I'm 67 years old and suffering fron Psoriatic Arthritis for the last 15 years, also have PKD and T2D. Been on Tofacitinib and Methotrexate for the last 2 years, previously on Humira. In 2021 I cut out all sugars, most carbs and all seed oils. My arthritis is clinically in remision, Methotrexate stopped and Tofacitinib down to half dose. GFR has improved significantly, and Hb1ac is down from 7.3 to 6.2. I started carnivore 12 weeks ago and have lost 22 lbs. BP came down from 135/90 to 115/70. I haven't had a flare up in over 2 years. Still on meds for high BG but working on it.
@autophagi Жыл бұрын
I got T1D at 40 from a food poisoning bacterial permiation, and the ketogenic, ketovore diet has reversed my need for insulin from 95-99.9% especially when I intermittent fast. Had neuropathy, it was also reversed. No more numbness.
@goddess.110 2 жыл бұрын
So true. Thank you for this 🙏
@shirleyprestage5402 3 жыл бұрын
Thank you Dr. For info.
@lionessm235 3 жыл бұрын
My body has always preferred meat above everything else. It’s just amazing how good I feel when I don’t eat carbs. I do tend to get bored, but I recently started watching Neisha’s channel and she has so many fantastic ideas, I think my days of food boredom are over!
@laurahudson8210 2 жыл бұрын
I have not checked out her Channel yet, maybe I should go there soon. I am not bored yet. The novelty of eating bacon whenever I want hasn't faded yet. But I do know how to season things. And I'm not currently doing carnivore, but rather beginning into Keto
@jameswright3972 2 жыл бұрын
Wow avoid healthy carb like sweet potato which purple potatoes. Red blood cell only run on healthy. Okinawans ate mainly healthy carb and is the longest lived people with no chronic to health issues.
@Seekingtruth-mx3ur Жыл бұрын
Who's Neisha and what's her channel?
@Jeff.78 Жыл бұрын
@@jameswright3972 Sweet potatoes aren't healthy. They're starches, which turns into sugar and spikes BS and insulin, which leads to insulin resistance. Okinawans are outliers and considering most people on this planet aren't from Okinawa, you're argument is invalid. Edit: Want healthy red blood cells? Eat liver.
@RNdlynn Жыл бұрын
So glad I found your channel!!
@amyhartnett4374 2 жыл бұрын
Thank you for your honesty
@juliegale3863 3 жыл бұрын
Most interesting as I now have RA. Eat very little veg, practically nothing, but have a few berries. Am very much better and pain is resolving.
@kittykat48 2 жыл бұрын
I’ve noticed more berries really help my RA too I’m 29
@mamalawncare3164 3 жыл бұрын
This is so interesting! I gave up garlic and onion to help with IBS symptoms about a year ago and it DID HELP me. It was part of a low FODMAP diet I found. I started KETO a few weeks ago and feel better. This video really explains exactly why giving up those foods helped. I know so many people with auto-immune diseases. Thanks for this video!! Information is always good!
@catherinevangass4927 4 ай бұрын
Astounding! Explains a lot, thank you 🙌🏻🙏🏻
@user-ve3zm4ub9o Ай бұрын
This information has been invaluable for me. It fully explains why despite being vigilant with foods,no alcohol, just water, arthritis knee pain persistent. I have taken your advice to try carnivore for 90 days.. am 2 weeks in and already noticing little improvement. Very grateful 🙏to you for shedding light on this painful condition and subject
@sheaview8427 8 ай бұрын
I no longer have any of the "auto immune" ailments since I began your basic human diet. My stomach is fine, I take few prescriptions, and I've lost 35 pounds in 4 months. Thank you.
@mlane905 3 жыл бұрын
This is so amazing! I have watched this 5 times and wish I could give this one 5 thumbs up for each watch!! I wish more people would understand how amazingly detrimental plant toxins can really be for humans and other mammals.