10 factors helping my cycling - Zwift Racing on Mayan Mash

Рет қаралды 586

Күн бұрын

Things are going superbly at the moment, so I thought i'd reflect on possible reasons to why this might be. Including a super strong race on Mayan Mash during the Chasing Tour series. In no particular order.
Intro @0:00
Reason 1 @2:10
Reason 2 @4:11
Reason 3 @5:08
Reason 4 @6:47
Reason 5 @8:45
Reason 6 @10:29
Reason 7 @13:44
Reason 8 @15:17
Reason 9 @16:05
Reason 10 @18:35
Closing @19:58
Sponsor Info
I'm sponsored by Mackay Cycles. If you're looking for indoor cycling gear, give them a look. They offer super competitive prices and free shipping on orders over $50 in Australia.
mackaycycles.com.au/
mackaycycles.com.au/collectio...
Gear from or available Mackay Cycles:
IRL Bike: Specialized Aethos Comp
Shoes: Specialized S-Works Ares
Kit: Mackay Cycles & Specialized kits for key streams
HR: Shanren Beat
Trainer: Wahoo Kickr V5
Controls: Zwift Play
Zwift avatar: Usually on a Specialized Venge S-Works or Specialized Aethos, with Specialized shoes and helmet.

Пікірлер: 6

@blaquaman1739 18 күн бұрын

Yo, followed you up the Pas De Peyrol the other day. You got first I got second. My ftp went up to 389!

@R.T_Go_Your_Own_Way 18 күн бұрын

Good to see you putting out some content

@IanEnder08 8 күн бұрын

Yes! I love that you are putting out content. Sometime soon let's do a race together and do a double breakdown?

@_joshharris 7 күн бұрын

@@IanEnder08 hey mate, didn't know you were also putting out videos! Sounds like an interesting idea, could work. Not sure when though!!

@thecrohnscyclist4450 22 күн бұрын

Great Video! Really enjoyed it. I liked all the tips. Question: when you do tempo rides and or threshold rides, are you doing them in robopacer groups or doing them on ERG mode? Or something else? Also, do you focus on a specific cadence? I need to start incorporating more structured training into my cycling for sure.

@_joshharris 21 күн бұрын

Hey mate, I like to do a big mix of what's on for motivation- you'd get a lot through Chasing! Lately they've been things like; portal events, unticked routes (multiple platforms), some workouts, IV bot 'races' + been doing a 3 hour climbing route each week with all hills at tempo+.. (Monday I did a manual route with 8 zwift koms) I don't do anything in Erg. Usually terrain, sometimes fixed resistance (Zwift workout mode).. In terms of cadence I tend to do these ones at 55-75.. Most training tends to come out 58-68, but when racing im usually 65-75 because it's more natural/allows higher power.