10 HEALTHY FREEZER FOODS | my go-to staples

Рет қаралды 266,576

Күн бұрын

Take a look and see what's in my freezer! I am sharing 10 healthy freezer foods that we always keep on hand to help make easy, delicious, nutritious meals in a pinch.
I like to keep my freezer stocked with a handful of go-to staples to help myself and my family eat well on days (or nights) when we don’t have a plan and/or are really short on time.
Lots of these meals help us avoid ordering a pizza 3 times er week, lol!
The foods you will just about always find in my freezer include; frozen fruit, frozen rice, veggie burgers, left over soup or chili, flat bread, tortillas + sprouted English muffins, meat + seafood, frozen peas and edamame, veggie dumplings and some type of sweet treat or DIY breakfast option.
There are just SO many ways to use them, especially if you pair them with pantry and fridge staples.
FREEZER STAPLES BLOG POST: cleananddelicious.com/10-heal...
Thanks for watching! Make sure to SUBSCRIBE for more videos: tinyurl.com/jaxbcd6
10 HEALTHY FRIDGE STAPLES: • WHAT'S IN MY FRIDGE | ...
10 HEALTHY PANTRY ESSENTIALS: • PANTRY ESSENTIALS | 1...
INGREDIENTS & PRODUCTS USED + MENTIONED:
Butcher Box: tinyurl.com/yb29l7oy | Save $20 + FREE uncured Bacon
Primal Kitchen Mayo: bit.ly/374yoQY
Nice Cream Ebook: cleananddelicious.com/nice-cr...
Glass Pyrex Food Storage: amzn.to/2Sra2Kx
RECIPES + VIDEOS MENTIONED:
What's In My Fridge 2020: cleananddelicious.com/10-heal...
Avocado Brownies: bit.ly/avocadobrowniescd
Berry Hemp Smoothie: bit.ly/berrysmoothieCD
Vanilla Refresher Shake: bit.ly/vanillarefresherCD
Stuffed Peppers: bit.ly/stuffedpeppersCD
Chicken Burrito Bowls:bit.ly/burritobowlCD
Turkey Veggie Chili: bit.ly/turkeyveggiechiliCD
Lentil Soup: bit.ly/lentilsoupCD
Minestrone Soup: bit.ly/minestronesoupCD
DIY Breakfast Sammies: bit.ly/breakfastsammieCD
Slow Cooker BBQ Chicken: bit.ly/bbqchickenCD
Slow Cooker Pulled Pork: bit.ly/slowccokerporkCD
Stuffed Zucchini: bit.ly/stufedzucchiniCD
Baked Salmon: bit.ly/bakedsalmonCD
Chocolate Chip Cookies: bit.ly/chocolatechipcookiesCD
FRIDGE STAPLES BLOG POST: cleananddelicious.com/10-heal...
WEBSITE: cleananddelicious.com/
INSTAGRAM: / clean_and_d. .
FACEBOOK: bit.ly/2XvSjVh
PINTEREST: / danispies
TWITTER: / danispies
Disclaimer: product links may include affiliate links.
#whatsinmyfreezer #freezerfoods #10healthyfoods #mealprep

Пікірлер: 537

@CleanandDeliciousDani 4 жыл бұрын

So excited to be able to bring you this video!! After sharing my fridge staples, many of you asked to see freezer (and pantry) as well!! I hope this is helpful. XO - Dani

@rhondafouch4676 4 жыл бұрын

Wow!!! Great job on this, such helpful information. I would love your opinion on the youtube chanel Pickuplimes? Thank you so much for doing this channel! Have a great day.

@kaylaclark9135 4 жыл бұрын

Excited about the pantry one u mentioned

@barbararoth8919 4 жыл бұрын

@@rhondafouch4676 farmhouse decorating

@vcr6854 4 жыл бұрын

These videos are so helpful especially during this time

@WomensHealthyLifestyles 4 жыл бұрын

I absolutely like how organized & clean your freezer is!

@CleanandDeliciousDani 4 жыл бұрын

Awe, thanks! I tend to be a little less organized when not shooting, lol ;)

@maryleelux2595 4 жыл бұрын

I've never seen a freezer like yours with pull out drawers and shelves. I've also never seen a microwave like yours, the ones I've seen are white enameled inside and very easy to clean. What brand of freezer and also on the microwave do you have, please. Love your ideas.

@musicalfish8 4 жыл бұрын

@@maryleelux2595 They aren't very uncommon. Go in to any home depot, lowes, best buy, etc and there are tons. Dani's looks similar to this one (in my opinion): www.bestbuy.com/site/whirlpool-25-2-cu-ft-french-door-refrigerator-with-internal-water-dispenser-stainless-steel/5789904.p?skuId=5789904

@CamayCannon 4 жыл бұрын

You are, without a doubt my favorite healthy channel!! Love from Philly:)

@CleanandDeliciousDani 4 жыл бұрын

Awe, thanks Wed&Butter! I appreciate that.

@marygrott8095 4 жыл бұрын

Mine too! I love how easy she makes everything.

@CamayCannon 4 жыл бұрын

@@marygrott8095 absolutely! I feel other channels aren't user friendly and seem pretentious. I love this channel. Dani talks to us like we are her friends lol.

@marygrott8095 4 жыл бұрын

I totally agree!

@gailmiller6333 4 жыл бұрын

Wed& Butter Totally 100% agree with both your comments. This the only healthy channel I watch.

@annebolduc6395 Жыл бұрын

Your black bean and rice salad looks so delicious ! Thanks for sharing your tricks ! Very helpful !

@chrisshillito5479 4 жыл бұрын

Probably the most informative 20 min video I have seen. Brilliant. Thanks x

@CleanandDeliciousDani 4 жыл бұрын

Thank you Chris! Super appreciated.

@sarahhaddox4872 4 жыл бұрын

You are a genius. Your steamed veggies from another show have been my go to almost every day. I think your rice and beans are going to be another revelation. Thank you!

@CleanandDeliciousDani 4 жыл бұрын

Thanks Sarah!! So glad the tips are helpful.

@4gma59 4 жыл бұрын

Would LOVE those types of videos! For those of us who are just learning what to keep in our kitchens for healthy eating, these are ESSENTIAL videos. Thanks so much. So helpful!!

@workinghard6184 4 жыл бұрын

Wow, you are truly gifted and organized! I did not know that you could freeze bananas. Thank you for these wonderful suggestions. I can't wait to get started. Bless you!

@CleanandDeliciousDani 4 жыл бұрын

It's my pleasure. So glad it was helpful

@GlamGoddes101 4 жыл бұрын

I like to freeze bananas then put them in my blender or food processor bc it makes a pretty good ice cream substitute, banana “nice cream”

@prem264 4 жыл бұрын

There’s not much stuff you CANNOT freeze

@sharondejesus9068 4 жыл бұрын

Yesss! I want to see a scallop recipe.. I love how easy you make my life! 🥰❤️

@CleanandDeliciousDani 4 жыл бұрын

Ok, thank you for your feedback Sharon.

@joanodonnell2646 4 жыл бұрын

Would love to some scallop recipes as they are my favorite seafood. Also like to see some desserts and spices videos. Dani, love your videos and recipes - great healthy information! Thank you for sharing. 💟

@CleanandDeliciousDani 4 жыл бұрын

It's my pleasure, thanks for the feedback Joan.

@greggcheap6208 4 жыл бұрын

Yes on the scallops!!! Method of frozen bananas is genius 😀 as always another great video.

@CleanandDeliciousDani 4 жыл бұрын

Will share soon! Thakns Greg.

@mrswhite645 4 жыл бұрын

Snack drawer is for sure of interest. I use edamame as an appetizer with my kid. It's something for her to much while I cook and we talk.

@CleanandDeliciousDani 4 жыл бұрын

Edamame is the perfect snack. Yummy + fun to eat.

@CeeCee101 2 жыл бұрын

I've only just found your channel & it was the kickstart I needed to get back on my healthy eating journey so thank you! Off to organise my fridge and get prepping ☺️

@tobrenwatson7272 4 жыл бұрын

This video is going to be INVALUABLE for me! I've got it saved already so I can revisit. Please do one of these for pantry, snacks and spices!! I will watch again and again. Thank you so much!

@CleanandDeliciousDani 4 жыл бұрын

Great to hear!! Will share more soon. Make sure to check out the fridge version too... I think it will be helpful.

@altheawilliams9093 4 жыл бұрын

A snack draw video. Thanks Dani . You are so smart and creative with food.

@CleanandDeliciousDani 4 жыл бұрын

Ok, will add to the schedule :)

@amyscibor8985 4 жыл бұрын

We love you Dani! I look forward to your videos every Friday!

@CleanandDeliciousDani 4 жыл бұрын

Awe, thank you Amy!!

@kayecannon8605 4 жыл бұрын

Yes to the pantry, yes to the spices and snack drawer, too. Thanks for all your help in my eating clean goals.

@CleanandDeliciousDani 4 жыл бұрын

Ok, will do. Thanks for your feedback Kaye.

@melissastarbuck7553 4 жыл бұрын

Yes, pantry! Yes. Spices! And yes anything else you can dream up! You’ve transformed my idea about healthy cooking!

@CleanandDeliciousDani 4 жыл бұрын

So glad to hear that!! Will share soon.

@Hx3ney 4 жыл бұрын

Yes! Do it up lady, top everything, especially the spices. Spices are the crayon box of the kitchen. Just like when I was a child sometimes I take them all out and organize them in "color order" 🌈🎨

@CleanandDeliciousDani 4 жыл бұрын

Ok! Will do :)

@lukii6770 4 жыл бұрын

You are making this Videos always in such a Good Quality also informative and helpful , keep it going

@CleanandDeliciousDani 4 жыл бұрын

Thank you!! So glad they are helpful.

@bpf4916 4 жыл бұрын

Yes, please, to the snack drawer, pantry, and spices! Thanks so much!

@CleanandDeliciousDani 4 жыл бұрын

Will do, thank you!

@Lcyerra 4 жыл бұрын

Love this & you! Still watching all these years! 🙌🏼 Thank you!

@CleanandDeliciousDani 4 жыл бұрын

Awe, thank you Linda! So glad to have you here.

@JuriLuvsU 3 жыл бұрын

I just started following and love your videos so far! You're so encouraging about living healthfully without shaming...thank you so much!

@karengraves3900 4 жыл бұрын

Yes to all ideas (pantry, snack, etc.)!!!! Great video, ideas and tips! Thanks for sharing.

@joactive 4 жыл бұрын

Absolutely LOVE these videos Dani! They are so helpful and full of great tips and ideas!

@pushon10 4 ай бұрын

I love the way her ponytail swishes from side to side!

@Superpsychandie 4 жыл бұрын

I just tried your quick beans, rice and spinach meal and it was so easy to make and absolutely delicious!

@michellereames1680 4 жыл бұрын

Your videos are always such an incredible resource yet still extremely practical. I appreciate all the hard work on this video including sharing some recipes too!!

@CleanandDeliciousDani 4 жыл бұрын

Awe, thanks Michelle! So glad to know they are helpful.

@LauraRodriguez-Peace 4 жыл бұрын

Such a wonderful, informative video! Thank you for going through your freezer today, and sharing your great choices, as well as, giving us such great ideas on how to use everything. We appreciate you!

@adrianabernea4989 4 жыл бұрын

Thank you! I thought I was doing well, but you took me to a new level! Grateful!

@lynnc961 4 жыл бұрын

This vlog was packed with good information, content, and healthy tips!! Thank you so much! So appreciate you!! 😊💗

@CleanandDeliciousDani 4 жыл бұрын

So glad it was helpful!! Thanks for watching.

@cpp8227 4 жыл бұрын

Another amazing video this time with SO many great ideas for freezer staples and recipe ideas! Thank you!

@CleanandDeliciousDani 4 жыл бұрын

Thank you Cynthia! So glad it was helpful.

@suzannetalbert8799 4 жыл бұрын

I’m so excited to have found your channel! It’s so what I need in my family to help bring joy to dinner again 👍🏼

@marthasanchez4711 4 жыл бұрын

So helpful! Thank you Dani. Yes please! Snack and pantry🙌🏼👏🏼

@tiahoffert 4 жыл бұрын

Would LOVE to see a scallop recipe, pantry and healthy snacks. Love all your videos!

@CleanandDeliciousDani 4 жыл бұрын

Ok! Thanks for letting me know.

@nerdgirldragon3374 4 жыл бұрын

Yes, yes, yes, pantry and top spices!

@CleanandDeliciousDani 4 жыл бұрын

Ok! Will share soon.

@marshabearman5594 Жыл бұрын

AWESOME suggestions! VERY helpful! Blessings!!

@FernandoRamos-yp7ef Жыл бұрын

You are amazing. Thank you .I love how many ideas we can do. With food. So healthy. I wish I could had find you sooner. God bless you !!!! ( Liliana )

@wilmabernardo1688 2 жыл бұрын

I love your tips really nice and healthy... thanks Dani

@plumy_tamvince2669 4 жыл бұрын

Thank you so much for doing these videos! I loved this one and the other you did. Gave me so many meal ideas.

@mrbabey5171 4 жыл бұрын

Helpful! Yes to snacks and spices.

@CleanandDeliciousDani 4 жыл бұрын

Got it! Thanks for the feedback.

@rosaking8488 4 жыл бұрын

I absolutely love your videos! It gives me inspiration. ❤️

@traciehelfrich3773 4 жыл бұрын

Love how your frozen food is so functional and organized. I so want to incorporate your great ideas with my food. Need to get prepping..💓

@CleanandDeliciousDani 4 жыл бұрын

Thank you!! Glad it was helpful.

@nicolem8277 4 жыл бұрын

Dani, you are such an inspiration! More videos like this, please!

@stefaniaguaman2742 4 жыл бұрын

Truly helpful. The frozen rice is so versatile! I always have it on hand.

@CleanandDeliciousDani 4 жыл бұрын

So glad to hear that and 100% agree about the rice.

@mj1145 4 жыл бұрын

I just LOVE ALL of your recipes and advice! Thanks for sharing

@CleanandDeliciousDani 4 жыл бұрын

It's my pleasure!! Thank you for watching.

@kayalston1388 4 жыл бұрын

Yes for snack and spice videos! Also would love to see scallop recipes. Thanks so much for your awesome presentations!

@chazouletta 4 жыл бұрын

YES to all 😊👍🏼 thank you so much for sharing all these tipps!

@denas1166 4 жыл бұрын

Absolutely love that freezer would love to see the pantry staples and of course top seasoning always a plus excellent content

@normacortez2736 4 жыл бұрын

Wow 👏👏👏 I’m so happy to find your channel you are best with your healthy recipes 👍 😍

@premier69 4 жыл бұрын

so thats what a clean freezer looks like!

@CleanandDeliciousDani 4 жыл бұрын

lol, well.... that's what mine look like.

@peppertree8244 4 жыл бұрын

Thanks for the examples of putting things together!

@dinky.. 4 жыл бұрын

I really loved this! Hadn't considered frozen avocado before 😍 I've just popped some on my next order. I feel inspired. Thank you! Can't wait for your pantry video🧡💗💕

@Erica-BakingCutie 4 жыл бұрын

All of your meals look simple but delicious! Thanks for sharing!

@CleanandDeliciousDani 4 жыл бұрын

That's my intention! Thank YOU for watching.

@claudiaveronica3461 2 жыл бұрын

Thank you for all your videos, you make me plan my meal really easy and healthier

@SunRise-gp3ym 4 жыл бұрын

Thank for sharing your great ideas with us...love it ❤️

@temmietaft2552 4 жыл бұрын

Thanks for sharing this video. These are such great ideas for organizing my freezer!

@jlynnt1987 4 жыл бұрын

This video was great and gave me some good ideas! Absolutely yes to the video ideas that you mentioned at the end for pantry tour, spices to have on hand and snack drawer too! 😊 also yes to scallop recipes!!

@carinproud434 4 жыл бұрын

Thanks so much for this video. Definitely would love to see the scallop video as well as the pantry, snack and spices videos as well as all the videos you make. You always give me great easy healthy delicious ideas to try

@CleanandDeliciousDani 4 жыл бұрын

Great! Will share soon Carin.

@nothingtoseehere1729 4 жыл бұрын

Yes to scallops! Have some in my freezer. Great video. Your pumpkin oatmeal breakfast muffins are a favorite breakfast item here. I always make a double batch! Love your videos. They inspire me to eat healthier

@CleanandDeliciousDani 4 жыл бұрын

Ok! Will do Jenn, thanks.

@joycehasson3858 4 жыл бұрын

I always like new ideas for fast easy meals.

@CleanandDeliciousDani 4 жыл бұрын

ME too! Glad it was helpful.

@soniacroquette7875 4 жыл бұрын

J adore vos vidéos vous me donnez un tas d idées .un grand merci.

@MANNPACKING 4 жыл бұрын

Love all of these ideas! Thanks for sharing!

@azureciels1872 3 жыл бұрын

Thank you for sharing your food organising & recipes.

@Asian1626 3 ай бұрын

The most beautiful video, I have seen, loved it all ingredients you have from east, west south and north 😄🥰🙏.

@JenzJoe 4 жыл бұрын

I’m doing this rice and black meal this week. Never even imagined!!!!

@KarolinaVkuhinja 4 жыл бұрын

I absolutely love this video,I look forward to your videos every Friday!😀😀😀👍

@CleanandDeliciousDani 4 жыл бұрын

Awe, thank you Karolina.

@maryannsparelic553 4 жыл бұрын

Omg I’m so happy I found your video recipes. After I found your salad dressing video..I’m hooked. I’m looking forward to trying a few of your recipes this week 🙂

@rosma6717 4 жыл бұрын

I love love love this video!!! So many ideas! Thanks so much, Dani

@CleanandDeliciousDani 4 жыл бұрын

So glad to hear that!! Will share scallops soon.

@TheSillyKitchenwithSylvia 4 жыл бұрын

Lots of great tips and ideas

@ginaprendergast9043 4 жыл бұрын

Thanks for this video. I got some new ideas for healthy, delicious eating. I always have your egg sammies or muffin cups and protein balls in my freezer. I never thought about frozen rice, but that would be a time saver and I'm going to try it. Also, the fridge video was eye opening. Ever since watching that I wash and cut up veggies every week and put them in a glass bowl that is lined with a paper towel. I would have never thought about adding the paper towel, but it absorbs so much moisture and the veggies have been staying fresh and not slimy all week long. I would love to see a snack and pantry video. Always love your ideas because you keep it doable for those of us who aren't gourmet chefs and who are pressed for time.

@CleanandDeliciousDani 4 жыл бұрын

Thanks so much Gina!! Love hearing all of this and will share more videos soon! Thanks for watching.

@yb8524 4 жыл бұрын

Dani you dancing with the banana nice cream was so funny!!!

@CleanandDeliciousDani 4 жыл бұрын

lol, thank you!!

@maxinef6654 4 жыл бұрын

Great video. Packed with a lot of helpful information.

@dianah.9718 3 жыл бұрын

Great video and makeup on point! You look so healthy and glowy👍

@Richie65afc 4 жыл бұрын

Brilliant ideas for some very simple meals and snacks. This is the best channel I have come across on KZfaq.

@CleanandDeliciousDani 4 жыл бұрын

Thanks Rich!!

@natelirodriguez7825 4 жыл бұрын

Can’t wait for the pantry, spice and snack options!!!

@melonnieolson562 4 жыл бұрын

Great video. I’d love to see you do a spice video. I’m always looking for ways to mix up my flavors. I bet you have great ideas for that. Thanks Dani!

@CleanandDeliciousDani 4 жыл бұрын

Will share soon, thanks Melonnie.

@beachykat723 4 жыл бұрын

You Rock!! Such great ideas, smart, healthy amazing! Thanks so much❤️

@CleanandDeliciousDani 4 жыл бұрын

Thanks Rosemary! So glad it's helpful.

@lonnievancura9702 4 жыл бұрын

Love this. Can't wait to see the pantry one!

@CleanandDeliciousDani 4 жыл бұрын

Thanks Lonnie! Coming soon :)

@sassyperry6382 Жыл бұрын

Much appreciated, Dani!!!!

@dgk4444 4 жыл бұрын

Love your channel & all the great tips & recipes for healthy eating! I def. wld like to see a video on pantry organization & best spices to keep on hand.

@laylastenson3457 4 жыл бұрын

I usually have a variety of frozen vegetables, fruits, meat, fish, breads/rolls, a couple of meals that I've batch cooked like lasagna or chili's, baked oats. Occasionally I'll freeze cheeses and lunch meats but only when there not going to get used. I'd love to see generally how you organise your kitchen and your pantry staples. Love watching your videos, they keep me motivated to eat healthy and be organised.

@CleanandDeliciousDani 4 жыл бұрын

Thanks for sharing Layla. I will add your requests to the schedule!

@PinkLightning8 4 жыл бұрын

So inspiring and helpful! I hope one day when I have my own home my freezer will be like yours😍

@susanb5058 4 жыл бұрын

Great video Dani! I make my own bean burritos and black bean burgers and freeze them for a quick meal whenever I need one. It works out perfect and keeps me from grabbing something not healthy.

@Nefertiti7070 4 жыл бұрын

Frozen avocado is a game change! Smoothies, guacamole + egg salad avocado toast (dijon, no mayo) on hand whenever you want is revolutionary!

@CleanandDeliciousDani 4 жыл бұрын

Such great ideas. Thanks for sharing.

@1queenruler 4 жыл бұрын

Loved this~thanks so much! Going to share w/some friends as this one of the most helpful ones for me. Going to check out the fridge video. Love the new recipe for the pb, oatmeal cranberry bars! Yummy success!

@CleanandDeliciousDani 4 жыл бұрын

Thank you!! SO glad it was helpful. ENJOY!!

@lindamarble2725 3 жыл бұрын

love food staples great meals ideals

@connietownsend4237 Жыл бұрын

Love the bloopers ha ha.... Would love to hear about the spices you keep and why you pick them and the ones that are really good for you 😊

@meleshasamnarine6641 2 жыл бұрын

Thank you so much for these videos

@aleshaarreguin9522 4 жыл бұрын

Yes! I would like to see all the videos you mentioned. Thank you!👌😊

@CleanandDeliciousDani 4 жыл бұрын

Great! Will work on them soon.

@beckyfox3779 6 ай бұрын

So great, thanks!

@emmaeyre9238 4 жыл бұрын

Thank you for the ideas Dani, going to check our your Neapolitan nice cream recipe and the maple salmon. I also have a stock pile of homemade chilli and curry sauce for when we need a quick meal. Love that I see what goes into it, much tastier than the store bought processed alternatives.😊x

@IttyBitty412 Жыл бұрын

Thanks so much for making these videos they're really helping me a lot!! I hope you did make the pantry and spices video!!!

@skybluelovely8358 3 жыл бұрын

This is wow! Thanks for sharing your healthy tips , all is helpful! This is my first time and I subscribe, I know ur great!

@debbiepalmer1094 4 жыл бұрын

Such a great video, filled with ideas. x

@traciehelfrich3773 4 жыл бұрын

Never thought about frozen peas as a snack cool idea. My son when he was younger uaed to want frozen french fries( not so healthy). I also keep my nuts in the freezer so they dont go rancid.

@CleanandDeliciousDani 4 жыл бұрын

Yes! I often keep nuts in our extra freezer (its in the basement).

@craigjeffries 4 жыл бұрын

Yes to a scallops recipe. And this video is so informative. I always keep rice and cauliflower rice in my freezer for easy weeknight sides.

@CleanandDeliciousDani 4 жыл бұрын

Will do!! Thanks for your feedback (as always, craigjeffries!).

@meganyates1762 3 жыл бұрын

Wow she is a VERY ORGANIZED woman! 👍

@tchetchelbande3684 4 жыл бұрын

Dani we are really Glad meeting u by chance, b'cos watching ur videos gave us more ideas of leaving healthy, but u know what god will bless u. U are gud friend and sister and we love more💞