10 Massage Gun Dangers!! NEVER Use Like This!

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Bob & Brad

Bob & Brad

Күн бұрын

10 Massage Gun Dangers!! NEVER Use Like This!
KZfaq Channel: / physicaltherapyvideo
Website: bobandbrad.com/
Bob and Brad Amazon Store: amzn.to/3jAM0JN
Bob and Brad discuss massage gun dangers and how you should never use them.
Some of our astute followers have noticed me slurring my words.I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) & I have residual scar tissue and numbness. I will try to do better.Thanks Bob.
Video Chapters:
0:00 Intro
0:18 Topic
0:48 The Neck
2:10 Arteries and Nerves
3:00 Vericose Veins
3:32 Open Wounds
3:53 Bony Areas
4:26 Infected Areas
4:39 Joint Replacement
5:01 Abdomen
5:20 Numb Area
6:40 Giveaway
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2) X6 PRO Massage Gun with Stainless Steel Head: amzn.to/33ZY8SX
3) Q2 Mini Massage Gun US: amzn.to/3o77L9h
4) T2 Massage Gun: amzn.to/3HcKOZJ
This Week's Giveaway:
We are giving away an OasisSpace Advanced-450 LBS Capacity Bariatric Upright Walker.
This giveaway is open to USA fans only
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Purchase link:   bit.ly/3qLEK52
Discount code: BobandBradGW (7% off, valid Until December 5th, 2021).
Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: www.amazon.com/shop/physicalt...
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Pain Management:
US:
C2 Massage Gun: amzn.to/36pMekg
Q2 Mini Massage Gun US: amzn.to/3oSMBu9
T2 Massage Gun: amzn.to/3GfflX1
X6 PRO Massage Gun with Stainless Steel Head: amzn.to/38zRL
Eye massager: amzn.to/2Zu4R5s
Neck and Back massager: amzn.to/3qKFqHO
Handheld Massager: amzn.to/2TxZBqU
Foot Massager: amzn.to/3HaGdYd
Canada:
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Q2 Mini Massage Gun: amzla.com/s506onkyq2cm
UK:
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Q2 Mini Massage Gun: amzla.com/qe4bmn3puczb
EU:
C2 Massage Gun: amzla.com/skpiccayp2rc
Q2 Mini Massage Gun: amzla.com/rhdco5f8zprk
Knee Glide: store.bobandbrad.com
Fit Glide: store.bobandbrad.com
Foot Massager: amzn.to/3pH2R2n
Wellness:
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Fitness:
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Stretching:
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Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

Пікірлер: 322
@BobandBrad
@BobandBrad Жыл бұрын
Want to learn more about all of our amazing products? Check out the Bob and Brad Products Playlist kzfaq.info/sun/PL8l32k1r15l5dHe3yQyn7gDgZXRob9su0
@kayty6673
@kayty6673 Жыл бұрын
My husband has throat cancer. His voice box and right carotid artery was removed in the past 2 months. He is asking for a neck massager to help with pain. Is there anything you can recommend? Thanks
@Bells_Ville
@Bells_Ville Жыл бұрын
Oh man,Ive been doing so many wrong things😮 Well thank you Lord for leading me to this video 🙏🏾
@SuperWishaniggawoods
@SuperWishaniggawoods 2 жыл бұрын
Me watching this while I have the deep massage gun on my neck : 👁👄👁
@razycrandomgirl
@razycrandomgirl Жыл бұрын
😂😂😂
@patriceoneil4461
@patriceoneil4461 Жыл бұрын
Big facts
@carlkaholi
@carlkaholi Жыл бұрын
I mainly use it for my neck 😮
@carlkaholi
@carlkaholi Жыл бұрын
@Master Marc Subliminals not in it, but around it yes.
@oldenmarlow339
@oldenmarlow339 Жыл бұрын
Same.
@SillySherriProductions
@SillySherriProductions Жыл бұрын
I was injured by one used by a chiropractor! He put it on a high setting at the top of my neck on the right side, again and again. I told him it hurt a little, but he said he was trying to move the axis. Months later, my right arm went paralyzed! I got an MRI and had developed a lesion on the spinal cord! He gave me complimentary lazer therapy, but it didn't help. I stopped going to him. With time and other treatments, it improved. But 13 years later, my hand still goes numb.
@hobbyless4089
@hobbyless4089 9 ай бұрын
Wow that's crazy, that also goes to show what lazer therapy is snake oil.
@TheRentFan
@TheRentFan 9 ай бұрын
That was probably an activator, not a massage gun
@SillySherriProductions
@SillySherriProductions 9 ай бұрын
@@TheRentFan No it was a massage gun. I have been going to Chiropractors for decades. I have had an activator used many times. 💕
@AnnMitt
@AnnMitt 7 ай бұрын
Wow 😢 hope you continue to improve
@ceeveloz296
@ceeveloz296 6 ай бұрын
Sue him
@ohgeeze21
@ohgeeze21 2 жыл бұрын
You guys are awesome. Just bought one, and I'm glad I watched this.
@UnseenSpirit
@UnseenSpirit 2 жыл бұрын
I am a security officer who walks between 15 to 20 miles in a 24 hour period and the Q2 does wonders on my legs. Calves in particular are usually so stiff and sore the day after a shift, and I honestly feel better after 20 mins on my legs. I do feel pain (soreness) initially using the massager but I keep it at level 1 and then go to level 3 after a few minutes.
@Belka50
@Belka50 Жыл бұрын
Great info, thank you!
@Dawg-Coin-Lover
@Dawg-Coin-Lover Жыл бұрын
This was very detailed. Thanks
@daspecialist1220
@daspecialist1220 Жыл бұрын
Maybe go a little bit in depth as to why we shouldn't use it on certain areas would greatly appreciate it thank you for your work you guys are awesome
@fitrunner1317
@fitrunner1317 Жыл бұрын
Very useful info! Thanks guys!
@BobandBrad
@BobandBrad Жыл бұрын
Glad you enjoyed it!
@EnchantedSmellyWolf
@EnchantedSmellyWolf Жыл бұрын
Glad you posted this video to show none professional messages from arms or machines like this. 👍
@brendamcchristy6044
@brendamcchristy6044 2 жыл бұрын
You guys are super helpful for us. Thank you
@BobandBrad
@BobandBrad 2 жыл бұрын
You are very welcome :)
@paularegil9013
@paularegil9013 2 жыл бұрын
Love your videos! Super helpful!
@BobandBrad
@BobandBrad 2 жыл бұрын
Thank you!
@LLUEVE
@LLUEVE 2 жыл бұрын
You guys are phenomenal! thank you for everything you do. Helped me with my drop foot stretching and costrochondritis 🤘🏼
@BobandBrad
@BobandBrad 2 жыл бұрын
Our pleasure! Brad
@teresacorrigan3076
@teresacorrigan3076 8 ай бұрын
This finally got my si joint to stop hurting
@amandamyers3307
@amandamyers3307 2 жыл бұрын
My Bob & Brad C2 gun arrived last night!!!! I love it - I used it briefly on my shoulder prior to bed and didn't have any pain while sleeping. I haven't tried all the features and attachments yet, but I will say that the unboxing was impressive - it's high quality, comes in a nice case, well packaged. I appreciate the user manual. So far, very happy with my purchase and happy to support y'all - I really enjoy your videos.
@BobandBrad
@BobandBrad 2 жыл бұрын
Happy to hear that, Amanda! We appreciate your review and feedback ☺️
@douglasasselstine7497
@douglasasselstine7497 3 ай бұрын
Very concise video .... very helpful...best one I've seen....Thank you
@BobandBrad
@BobandBrad 3 ай бұрын
We appreciate hearing that. Thank you so much
@UARELOVE1010
@UARELOVE1010 Жыл бұрын
OMG! Thank you so much for mentioning TMJ. I was going to use it with the Q2 mini massager I bought from your line.
@draconas109
@draconas109 Жыл бұрын
slept on my neck weirdly and it hurt for days, I used the massager lightly from the back of my head to just under my ear, not going near the arteries in the front. after about 20 minutes whatever was messed up worked out and I could finally pop my neck. risky but I tried everything else up to that point to no avail
@briannanickson6656
@briannanickson6656 10 ай бұрын
Thank you so much!
@JC-il4or
@JC-il4or 2 жыл бұрын
Very good advice fellas!! Gotta put the caveats out there, so, well done!! Sort of like putting a 'hot liquid' warning on a take-out coffee. Probably should enclose those directions in the packaging too. 🙂
@BobandBrad
@BobandBrad 2 жыл бұрын
Thanks!
@caryrodda
@caryrodda 2 жыл бұрын
Thanks, this is good info.
@BobandBrad
@BobandBrad 2 жыл бұрын
You're welcome
@angieashby71
@angieashby71 2 жыл бұрын
This is really helpful!!! I can appreciate the way you guys explain how to use the guns and your awesome personalities
@BobandBrad
@BobandBrad 2 жыл бұрын
Thank you!
@DGLaserCraft
@DGLaserCraft 7 ай бұрын
Thanks, guys - just found you. Great information - Dave.
@yaagul
@yaagul Жыл бұрын
Thanks guys u guys are fire and fun great vibes
@judyxyz9948
@judyxyz9948 2 жыл бұрын
I have the white one and use it at the lowest speed on my upper arm. It definitely provides great relief.
@BobandBrad
@BobandBrad 2 жыл бұрын
Great to hear!
@valeriehendry6723
@valeriehendry6723 2 жыл бұрын
Again, Bob and Brad, right on time for me! I was just wondering this morning!!! Thank you SO MUCH!😎👍😉🖖😘☺️
@BobandBrad
@BobandBrad 2 жыл бұрын
Happy to help!
@valeriehendry6723
@valeriehendry6723 2 жыл бұрын
@@BobandBrad you both are ,"the most famous physical therapists on the internet!", thank you Bob and Brad!💗
@joycekepic8947
@joycekepic8947 6 ай бұрын
This is a great video. Do you know how many people like myself and injured themselves using these things the wrong way
@melodythemassagetherapist6957
@melodythemassagetherapist6957 2 жыл бұрын
YES!!! Now is all you have!! LOVE IT!! Need to watch your massage gun video!! Happy week to you both! 😎
@BobandBrad
@BobandBrad 2 жыл бұрын
happy week to you as well :)
@melodythemassagetherapist6957
@melodythemassagetherapist6957 2 жыл бұрын
@@BobandBrad it’s been a super week!!
@4eveRgr8fl
@4eveRgr8fl Жыл бұрын
3:00 I saw a varicose vein starting on my calf. I thought I could gun it away. Whoa. Great to know. 👍🏼THANKS!
@JamieJB91
@JamieJB91 2 жыл бұрын
Is there no exception to the neck? Either side of the spine at the bottom of the neck, with the split head piece, it feels so good and seems to help me a lot. I respect your advice and take it into consideration but with care, I do find it has helped to relieve recent tension and headaches. Thanks guys 😁
@CMinorOp67
@CMinorOp67 Жыл бұрын
A couple of months ago, I somehow hurt my neck SO badly that I was constantly in tears and afraid to move. Went to a massage therapist and a chiropractor in the same day…and the only thing that made the pain go away was the massage gun the chiropractor used. She used the two pronged attachment. I immediately bought a massage gun in case that ever happens again. So…I dunno.
@karoshii_x_1229
@karoshii_x_1229 10 ай бұрын
I think they were just saying don’t go near the vertebrae, stay on the meat of the muscle away from spine area. And not on a strong setting.
@davidreeves3396
@davidreeves3396 2 жыл бұрын
Received the T2 today. Legit high quality piece
@elberthiggins6667
@elberthiggins6667 2 жыл бұрын
And then there was this man who went to an emergency room in Manchester, England (reported in the Lancet) with one of these lodged in an internal organ between his gluteal muscles. And, it was still vibrating. You all forgot to mention that possibility.
@danac5979
@danac5979 Жыл бұрын
That is a terrifying visual
@rocqitmon
@rocqitmon Жыл бұрын
It was also recharged twice before 9-1-1 at the call...just saying
@SproutyPottedPlant
@SproutyPottedPlant Жыл бұрын
@@rocqitmon 999*
@robyn3349
@robyn3349 2 жыл бұрын
Love the massage gun I got from you. Great advice, thank you!
@BobandBrad
@BobandBrad 2 жыл бұрын
Happy to hear it!
@lep8622
@lep8622 Жыл бұрын
I use the soft attachment for my sinuses it’s wonderful ❤
@NataleeHEALS
@NataleeHEALS 2 жыл бұрын
You guys are the best. My new life mission is to be a special guest on the Bob and Brad show. I am also a structural integrator/fascia worker, yoga therpaist and kinesiologist, on top of being KZfaqs virtual massage therapist ;)
@cz1mmt
@cz1mmt 2 жыл бұрын
Very good information. Under the heading TMI...I had an ah-ha moment been using a massager on the prostrate on low for short time with good results. I also have undiagnosed dupuytren's have reduced the nodules size and symptoms by over 50% in 3 months a minute or two a day. Your thoughts.
@lizhall2961
@lizhall2961 2 жыл бұрын
You provide useful info! I found a massage gun actually improves circulation and neuropathy (non diabetic) in my legs and feet, but I use the lightest setting,
@BobandBrad
@BobandBrad 2 жыл бұрын
Glad you found it useful
@kb9847
@kb9847 2 жыл бұрын
I just got the Q2 and I LOVE it!! I am giving one to my Adult son for his birthday this week and my daughter already said she wants one for her b-day. We are telling everyone about it. haha
@ODK321
@ODK321 Жыл бұрын
Yeah be very careful in the neck area. I used a Theragun around my neck and I don't know if I hit an artery or something and I swear I had an irregular heartbeat for a couple of minutes and then it went back to normal. These companies should provide better warning about areas to avoid.
@chloeallemang8353
@chloeallemang8353 Жыл бұрын
So what should I use for my neck?
@danger_pig
@danger_pig 2 жыл бұрын
What is the risk using on TMJ?
@susovan97
@susovan97 Жыл бұрын
Hello and thank you for your informative video! Is it okay to use the massage gun below the feet? TIA!
@ivicanemcic544
@ivicanemcic544 Жыл бұрын
Hi, are they good with myogelosis treatment?
@tlukins
@tlukins 2 жыл бұрын
I learn a lot from Bob & Brads KZfaq posts
@BobandBrad
@BobandBrad 2 жыл бұрын
Great to hear, happy to help :)
@paulthomas333
@paulthomas333 2 жыл бұрын
#suggestion My PT is having me do suction cupping around the hip replacement, instead of a massage gun. Where else might it be useful?
@esterbright1477
@esterbright1477 Жыл бұрын
I love your massage small gun .since i started using it in my legs and glúteos the cramps are gone.thank you very much 😊 ❤
@nicolaskrinis7614
@nicolaskrinis7614 Жыл бұрын
Thanks guys, good to see PTs instead of those so-called "doctors" of chiropractic.
@suzannebrown9359
@suzannebrown9359 2 жыл бұрын
Thank you, great advice.
@bloodmooncomix457
@bloodmooncomix457 Жыл бұрын
I love this intro!🖐️🤣
@lucianolalo6011
@lucianolalo6011 2 жыл бұрын
So I just purchased this gun for relief from sore achy muscles after workouts... Back of Neck pain and shoulder pain also leg pain now I'm unsure if I should keep it or return it after this video please let me know if these areas should even have a massage gun used over them generally I'll use the number 1 setting on the t2
@moyaalysia
@moyaalysia Жыл бұрын
Which podcast was mentioned? I looked but am not sure of the name so don’t know what I am looking for. Which one is about fascia? Thanks!
@RichArtLove
@RichArtLove 2 жыл бұрын
I get tons of relief and no issues using an air head tip on the jaw joints, and the rear sides & top of the neck, and all around the skull - places you clearly advise against. Now I'm confused as to why not. Working these spots are the main reason I have this gun. Now What?
@AM-pf5bo
@AM-pf5bo Жыл бұрын
I feel the same. It helps me a lot with the pain in my neck and jawlines.
@TheRentFan
@TheRentFan Жыл бұрын
I definitely disagree with the abdominal area. I have a ton of postpartum adhesions from my pregnancy 2 years ago, and I cannot build core strength for the life of me. I whipped out my TheraGun before a Pilates workout, and lo and behold, I cranked out roll ups and planks like they were nothing. I did the same workout less than a week later without massaging first, and I had a lot more trouble.
@JRrox822
@JRrox822 9 ай бұрын
Agree 💯
@hannahcrumley3103
@hannahcrumley3103 2 жыл бұрын
Good to know- I have the largest of your impact massagers and I only have one complaint- it did not come with ANY instructions- what to do or not do! If I didn’t watch your channel all the time I’d have no idea. It’s a great product, works well, holds a charge for a long time!
@BobandBrad
@BobandBrad 2 жыл бұрын
Glad you like it! We do have videos on how to use them, should probably add that to our manual!
@FitLabb
@FitLabb 2 жыл бұрын
Solid & 💯% accurate advice! I’m a big fan of massage guns for most people, but there are definitely some important scenarios like the ones you highlighted where they shouldn’t be used. I would add that if someone is taking blood thinners, is pregnant, or has any issues like thrombosis they should also avoid using a massage gun.
@BobandBrad
@BobandBrad 2 жыл бұрын
Thank you!
@poseurlol
@poseurlol 9 ай бұрын
is it ok if you've taken a bit of ibuprofen?
@Mayolita2810
@Mayolita2810 7 ай бұрын
I have heel and ankle pain and very tight calves. Is it safe to use on those areas?
@shananarocks
@shananarocks Жыл бұрын
I have sudden costochondritis on my back right rib area after my wife used a massage near my spine area. Could this be the link.
@ro7an636
@ro7an636 Жыл бұрын
What to do now? I have used it on my neck and after a few days, it hurts. My upper traps hurt, i feel like my posture is hunched all the time
@lesleylesley5821
@lesleylesley5821 2 жыл бұрын
I am guilty of some of these. I used it all around my jaw and head for clenching and I actually lost most of the hearing in one ear for about three days and it slowly came back. I also dug it deep into the piriformis and around the pelvic bones and am now going for physio, for inflammation from overdoing it. It became very sore all of a sudden too, after using it too vigorously for a week. Keep off boney areas unless using the soft head.
@BobandBrad
@BobandBrad 2 жыл бұрын
Glad you watched this video so you know what not to do now :)
@shabaazs791
@shabaazs791 Жыл бұрын
😮
@shabaazs791
@shabaazs791 Жыл бұрын
I just bought one and was thinking of doing this
@tampabaybucs-or3sk
@tampabaybucs-or3sk Жыл бұрын
What did it feel like with ear thing cuz I did the same and it’s like muffled I can hear out of it but it’s low
@citizenstrife
@citizenstrife 2 жыл бұрын
I just bought a $120-$160 version of the Bob and Brad gun, and I do go on the neck, but only the sides and lower traps with the air cushion. I also notice on the arm, anytime there's a huge vibration, it's probably a bone. So I definitely don't go too far up the arm. Thank you for reiterating a lot of the dangers of this tool. As useful as it is, it can be problematic.
@BobandBrad
@BobandBrad 2 жыл бұрын
:)
@poseurlol
@poseurlol 9 ай бұрын
my huge tense knots are as hard as bone and they also make it vibrate intensely 😅😅
@danniimcc
@danniimcc 3 ай бұрын
I have dysautonomia and have been using my massage gun to help with hiccups and burps, can you elaborate as to why you wouldn't use one on the abdomen? Is it to prevent twisted/bruised organs?
@ThatKayakingGuy
@ThatKayakingGuy Жыл бұрын
I tried it on my neck once. Must have hit a nerve all weird because it felt like my neck was filling up with blood on the inside, got super warm. Went to a mirror half expecting my neck to be dark red with blood but it looked normal. Went back to normal after couple minutes. Needless to say, that was the last time I used my massage gun on my neck lol
@madisoncraft989
@madisoncraft989 Жыл бұрын
I saw someone say using it on your neck can rupture small blood vessels so maybe that’s what you were feeling🤷🏽‍♀️ but it’s good things went back to normal shortly after that
@tealatata
@tealatata 2 жыл бұрын
what about the Psoas Muscle?
@MS-_-4891
@MS-_-4891 5 ай бұрын
Thank you
@BobandBrad
@BobandBrad 5 ай бұрын
You're welcome
@MilkToBread
@MilkToBread Ай бұрын
The "U" attachment says use for neck shoulders and spine in the manual....
@RachaelJohn
@RachaelJohn Ай бұрын
I have varicose veins on the inner side of my calf. Can I use the massage gun on the back of my calves though?
@randyheiser5367
@randyheiser5367 2 жыл бұрын
I bought the Q2 mini, it's amazing.
@BobandBrad
@BobandBrad 2 жыл бұрын
Great to hear! Bob
@chamoochannel4895
@chamoochannel4895 Жыл бұрын
Bob and Shaun the best
@Avgeek1564
@Avgeek1564 Жыл бұрын
Was using mine for my achilles tendonitis, when I hit my heel bone.. Boy did it hurt!
@tymesho
@tymesho 3 ай бұрын
How about an old hip replacement area? The bone hurts, but if I could just do the muscles around it I think it would help?
@evamonroy8110
@evamonroy8110 Жыл бұрын
How do I get a Bob and Brad C2 gun that I see mentioned on your comments please?
@thatboi5137
@thatboi5137 9 ай бұрын
I used the fork shaped literally on my neck,and have been facing pain in my neck for the past 3 months,any advise
@user-ki1ys5wz1q
@user-ki1ys5wz1q 11 ай бұрын
So what to do if you now screw up your neck arteries from massage gun and tingling nerve ice or let it heal
@roncoleman8351
@roncoleman8351 2 жыл бұрын
What about the rhomboid area? I currently use a Theracane in that area.
@andrewc1097
@andrewc1097 5 ай бұрын
What about using on knot near shoulder blade?
@dipskie682
@dipskie682 2 жыл бұрын
percussion irritates the nerves right? can you use this on someone with Multiple Sclerosis or Fibromyalgia or with any particular Nerve issue related?
@hcm444
@hcm444 2 ай бұрын
Yes you can use it if you have MS.
@maryodonnell5760
@maryodonnell5760 6 ай бұрын
Have you guys covered any adjuncts for folks who are told to use one of those prescription artery squeezing machines for 3 months 'then see if limb still needs amputation' - because it seems there's a lot could be done and they are relying only on one thing [for folks who have a clot] and also there can be at least a two week delay before a machine becomes available in my country. They are to spend 3 hours twice a day on them, but would have thought many other adjuncts possible??
@halimak.6661
@halimak.6661 Жыл бұрын
Hi, can someone with heart stent use the gun on shoulders and arms?
@Simplycomfortfood
@Simplycomfortfood 2 жыл бұрын
I will be getting one of these for Christmas. I have sciatic nerve issues so this would not be good for sciatic problems? I also am very tight in the shoulder area. It this can be used in the sciatic area of the buttocks, please show the best ways to use. Thanks
@rosielas665
@rosielas665 9 ай бұрын
I use the round one on my heel spur. Is that okay
@deeqaalii4313
@deeqaalii4313 2 жыл бұрын
hi, thank you for giving these important info. I would like to know if all the 4 message guns will be available to ship here in UK. Currently I can only buy C2 in amazon. I wanted to get q2.
@BobandBrad
@BobandBrad 2 жыл бұрын
The C2 and Q2 are currently the only ones available for the UK.
@deeqaalii4313
@deeqaalii4313 2 жыл бұрын
thank you for replying. currently the Q2 mini is unavailable, will it be back?
@BobandBrad
@BobandBrad 2 жыл бұрын
@@deeqaalii4313 We are hoping it will be available again soon, however we do not have an exact time frame.
@sashek8451
@sashek8451 25 күн бұрын
I have a form of fibromyalgia and even before that, tried just about every modality from Tai Chi, Piloga, yoga, you name it. For my money, the most promising program I’ve found that keeps my body feeling loose and releases all the tension and heals the fascia is Essentrics (the long running PBS show). Most massage therapists would probably agree, as I’ve found, DIY massage and especially aggressive massagers can often cause more harm than good to our fascia and connective tissue.
@danac5979
@danac5979 Жыл бұрын
What about the levator scapula? I know that’s partially neck.
@normazimmermann7584
@normazimmermann7584 6 ай бұрын
I have a very tight Achilles tendon. Should I stay away from that?
@nave94
@nave94 Жыл бұрын
So strange they said not to massage the abdomen, but in the user manual for the Bob and Brad T2 it has instructions for the abdomen??
@briandale5645
@briandale5645 2 ай бұрын
What are your views on whole body vibration platforms ?! Good or bad ?
@BobandBrad
@BobandBrad 2 ай бұрын
We did this video on those, you might want to check out: kzfaq.info/get/bejne/hrh8pZN1vrKYaIE.htmlsi=A92SrzX1f434bYHZ
@samrobics4864
@samrobics4864 2 жыл бұрын
I am an exercise therapist and I use the massage gun a lot😊 I think I just learned something new! Thanks guys!
@PoshCurvesUnlimited
@PoshCurvesUnlimited 10 ай бұрын
I just had knee replacement and on my surgeon's list was a massage gun. I'm so confused as to whether or not to get one now.
@comdrive3865
@comdrive3865 4 ай бұрын
I got gifted a massage gun! (yay) but there was literally no warnings in the manual about where to use and avoid useage on the body.. you'd think there woudl be like 10 tips... anywho glad for youtube existing!!
@HH-gv8mx
@HH-gv8mx 6 ай бұрын
Oh no I always use my massage gun on my neck! My shoulders and neck hurt all the time. My grandmother bought me a heated Triducna back and neck wrap around massager. It did a pretty good job of alleviating the pain in my neck and shoulders, but I only got to use it a handful of times before the Plastic massage apparatus broke through the mesh, twisted up into my hair. I had a handful of hair twisted up in that massage machine that I had to cut to get the massager off of my head. I feel badly that she spent $60 on that thing that I only got to use a few times. unfortunately, the company doesn’t have a phone number listed, which is not a good sign. I emailed them and I’m waiting to hear back..
@CMinorOp67
@CMinorOp67 Жыл бұрын
I don’t know what I did to my neck a couple of months ago to cause me soooooo much ungodly pain…to where I was constantly in tears, was literally afraid to move, and couldn’t sleep. Went to a massage therapist and a chiropractor, in the same day. And the ONLY thing that made the pain go away was a massage gun the chiropractor used. So…I’m not understanding why a massage gun shouldn’t be used on the neck.
@04Ammy04
@04Ammy04 5 ай бұрын
Vetebral artery dissection
@pawscrossed4772
@pawscrossed4772 2 жыл бұрын
Do they help IT Band syndrome?
@bounlathhansackda7079
@bounlathhansackda7079 2 жыл бұрын
chiroprac gave me shoulder impigment pain when used this gun massage. still got pain.
@ellerj641
@ellerj641 Жыл бұрын
I don't have a bullet gun, just one of those massage guns that only vibrates. Do the same rules apply? It does vibrate pretty strongly. I use it on the side of my neck and shoulder to relieve the chronic pain I have there. Sometimes I do get the base of my skull which is really uncomfortable as it feels like my skull is getting rattled around. I have noticed the past two nights a really weird ringing in my right ear after I'm done. I'm deaf and already have tinnitus, but it's usually a steady long beep/whistle sound. After I massage my neck, it sounds like a tech machine that's messing up and making weird tech noises. It goes away eventually, but it does concern me. I want to stop using my massage gun just in case, but when the chronic pain causes migraines, numbness and tingling and weakness down the shoulder and arm, and just lots of pain, any form of relief is heaven. (FYI I have a tear in my C6/7 disc which is where all the pain and symptoms originate from. But massaging the side of my neck and shoulder relieves the symptoms so I can function.)
@kingofthekilo
@kingofthekilo Жыл бұрын
I literally did all the things your not supposed to the minute I got it 😂
@burnsmac4187
@burnsmac4187 2 жыл бұрын
Can I use it on the top of my foot? I've been dealing with foot pain.
@BobandBrad
@BobandBrad 2 жыл бұрын
That's a bony part of your foot so if you do, use it on the lowest level and a relatively lighter massage gun
@pjj9491
@pjj9491 10 ай бұрын
1 month ago i badly injured myself...soft tissue onlu...not in the atlas c1 or c2...
@angelmartin308
@angelmartin308 2 жыл бұрын
I went to a chiropractor last Thursday and he used the gun on my neck spinal chord I had a headache the rest of the day and felt like my eyes were about to pop out if my head… I wondered why he would do that? I’ve been researching the theragun/massage gun and everything I’ve read and your video says stay away from the bones???🤷‍♀️🤷‍♀️🤷‍♀️ I’m so upset that he did that I’m not going back or I might give him call and have a serious talk with him….
@hcm444
@hcm444 2 ай бұрын
Lots of chiropractors are dangerous.
@ginahaber3224
@ginahaber3224 2 жыл бұрын
I expected to hear not along the spine itself. Ouch!
@BobandBrad
@BobandBrad 2 жыл бұрын
:)
@gervasbeno5589
@gervasbeno5589 9 ай бұрын
So which parts exactly we can massage !!
@hcm444
@hcm444 2 ай бұрын
Leg muscles - quads, lower legs and soles of feet.
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