10 Micro Habits that Actually Improve My Life

Рет қаралды 10,315

28 күн бұрын

These are the micro habits that improve my overall wellness.
I allocate 10% of my monthly Adsense income to support Palestinian relief efforts. Please consider donating to Lina Weshah's family: www.gofundme.com/f/my-sick-so...
00:38 (Loose) Time Restricted Eating
01:44 Nightly Prep
02:21 No Screens Before Bed
03:51 Set a Sleep Alarm
04:56 Consuming Groceries
05:35 Making Things From Scratch
06:26 Write a Daily Todo List
07:45 Write Down my Ideas
08:39 Use Voice to Text
09:42 Completing Only What I Value
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Пікірлер: 16

@morganonawhim 5 күн бұрын

Leaving my phone out of my bedroom was one of the best changes I've ever made. I've done this for almost 5 years at this point and I'll never go back. Protecting my peace in my bedroom to optimize sleep is invaluable.

@DaniOchannel 26 күн бұрын

I love it when my fridge is mostly empty. I feel like I haven’t overbought food❤

@karllyfeng 25 күн бұрын

And then we get to fill it up again with our faves 😊

@paulhosch1584 25 күн бұрын

Nice info. Considering trying to write down your days to-do list the night before. It helps because if you have something early to do, you’re not caught a bit off guard that very morning.

@growingandcooking7278 20 күн бұрын

If you haven’t already, I’d love to see your morning bag prep routine. It’s something I’m still trying to figure out and think folks would be interested in seeing.

@karllyfeng 19 күн бұрын

I’ll add it to one of my next vlogs :)

@emijagrigorjeva1404 24 күн бұрын

me watching this at 8:30 pm while stuffing dumplings in my mouth: 😮

@karllyfeng 24 күн бұрын

We give a grace period when dumplings are involved 😇

@KaterinaJoseph 23 күн бұрын

This comment made my day 😂🙌

@vishwajeetpatel3872 25 күн бұрын

Hey Karlly, found your video randomly and loved what you do, keep it up.

@caitlowen 17 күн бұрын

I love this video - so helpful!

@knc1111 26 күн бұрын

❤❤

@md.arifhossain463 24 күн бұрын

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@PtaNhiYaar 24 күн бұрын

@camilahurtadoo 24 күн бұрын

Thanks to your content, I can learn good habits, modeling and personal finance tips while I'm learning your language. You’re doing an amazing job, don’t stop! 🤍

@karllyfeng 24 күн бұрын

The perfect combo. 😄 Thank you for watching!