I love your workouts. At 58 years old my arms look great thanks to you.

It totally amazes me how 10 min. can be a total burn on my arms. I'm loving it. I'm really enjoying working first with the heavier weights and then the lighter weights. Thanks for mixing things up.

Greetings from the UK! I don't normally comment but just wanted to say am loving your videos especially the mix up with lighter and heavier weights. Started doing your videos last year in lockdown. Am a carer for my elderly dad with dementia but his face always lights up when he sees your videos and he cheers me on. Well done Annie and you look amazing!

Hello from Canada! Annie, I always look forward to when you drop a new video, I am totally loving working out with the heavier weights. Thank you so much, I do your workouts every morning.

Thank you. These are great!! Always look forward to working out with your videos.

Hi Annie, another absolutely awesome arm workout video 🙌👍💕 Thank you…always looking forward working out with you👍

You always make me smile! Thanks for the short and doable arm workouts - just what I need for this 50-something year-old body! :)

Thanks for dropping the videos early. I’m a morning workout gal so I really appreciate it!

Have loved these for getting my 'Annie-arms' (but 41 year old style) in shape for my upcoming wedding! Love your positivity and the community you've built. Lx

Great workout Annie! Love the challenges and the variety of your workouts you are the best! Have a great week! You look great 😊!

Love this one so it's my go to again and again!

Thanks for this super workout! Looking forward to week 3!!💪

This might be the best arm workout yet!!

Great arm workout. Loved it

Omg! The lighter weights movements are the killer moves! I did 5 lb weights for heavy and 3 lb weights for lighter! Next will be 8 lb weights very soon! Love your workouts!

Another great workout! My arms are burning! Thanks!

Did this after a 10-min plank challenge and THE BURN!!!! 🔥 Love how many tricep moves are in this one-much needed! 💪

I started late last week but i am loving these cant wait to do today and this week 😊been doing your arm vids for a year now .. thank you ..happy valentines day

Week 2 Done xx some new moves in there as well, I love that 👍 thankyou 🙏💪🔥 xx

Love this workout! Thanks Annie!

Love this video!

This is the best workout yet, my arms were screaming!

TY Annie ! Could you do an arm video specially for those with bad shoulders ? I can’t do the moves with arm holds as it impacts directly on my neck/shoulder area . Thx a lot ❤️🙏

Love the combo of heavy and light weights!

You look great! Love this thank you for a great workout!

Love this!!!!

Day 3 did day 2 on tv and I couldn't comment and forgot to on phone. I'm shooting to do this two more times . I must say I really like this challenge. Thank you 😊💪 staying accountable 😄

Nice challenge Annie thanks a lot!!

Day 1of second week,. I love your workouts.,💪

tyty love all your workouts

Wow 🤩 I missed 🥹🥹 great workout Annie 🥵

First! Such a beautiful postpartum mama!

Excellent love the boxing moves and trifles moves

Killer one Annie!

Hello Annie! can't wait for your 3rd week. :)

So good day 1 done!!!

Thanks God bless you

This really works me out! Aaagghhh! So good though! Xx❤️👏👏

Amazing work my friend 👍 new friend here 👍 Thank you very much for sharing 👍

Love it thanks!

👍 Felt good!

AWESOME!!!!

Awesome 👌

first day of week 2 done!!!!!!!!!!!!!!!!!! amazing

Ok day 4 let's get this done 💪 so happy I did it😊

Love it

Yay, let’s go!

Hi ! I love all your vlogs, thank you so much !!!!!!!Can you recommend what kind of camera & Mic you use? The video quality is so good!!!!!!!! I really want to vlog but don't know what kind of camera to get, thank you. XOXOXOXO

Week ,2 challenge 💪 Happy Valentine's Day! First one with Poppy! Precious

Hey Annie. I am loving your workouts, they have completely transformed my arms and shoulders. As this workout is 4 times per week I wanted to ask you what kind of routine I could do for the rest of the week. Should I give the arms a rest and focus on, let’s say, abs? Xoxo

Loving these triceps series! I do 3 separate videos all together. Can you do a short cool down bc my arms feel tight or, is that normal?

Week 2 xx 👍💪🔥

💪💪

Super🥰🥰🥰

You look amazing

Love this challenge! I was looking forward to today. I have a hard time keeping up with the speed of the bicep curls when they are at shoulder height. I am not sure if it because my arms are long...? Any advice?

I got this !! 💪💪

Oxegyn outside gives me energy to keep going the audience of cars makes you perform cause all eyes on me try it ! I walked up down sh o r y hilly street near me shape up !! Let's go

Bravo

I did the fast cardio pumps in the air with 6 lbs each arm I like 7 that's perfect I'm very strong my back is super strong ! ( Built up bone mass over years ) my arms loved it be gone arm fat I'm divorcing my arm fat and bra armpit fat !!!!

Debbie H. (lipstick admirer) I am a retired fitness instructor of 18 yrs. I am picky and Annie is perfect!!!!!

Are these heavy weights with light weights 10 mins effective for toning and fat loss for flabby arms or should i be doing the shorter 5 mins videos with 3 or 5 pounds

Day 3 💪🔥👍😘 xxx

the top is cute, where did you got it ?

Went from the 5 minutes version to this Day 1:✔ Day 2:✔ (This exercise makes my back and knees hurt lol insead of my arms. Perhaps I should use a heavier object?)

This one kicked my ....😬

my 2nd wk wheww

I’m keeping up with this 30 day challenge, but I can only start with the heavier being five weight, And three for the lighter weight. Well that make much of a difference? Thank you!

Whats the weight on the pink one?

I did the rows today while walking up down shirt hilly street near my building beautiful postcard gorgeous hired of s f city bay bridge water then hills mountains on other side of hilly area I pumped fast up in air that my arms fat needed ! The intensity of cardio let's blast that fat !! Get out of here arm shoulder bra fat 2022 team leilana 💪💪💪❤️❤️🌈🌈

Hello Annie! I know I’ve asked you this a while ago but I can’t find where I wrote it down so, can you tell me the pound of each colored weight that you use so that I can follow along? Thx!

I don't know how this can possible tone

??????? ?