10 Minimalist Home Gym Products Tested & Reviewed!

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Garage Gym Reviews

Garage Gym Reviews

Күн бұрын

Coop's short list of home gym essentials!
🔥 Titan Gymnastic Rings: www.garagegymreviews.com/go/t...
🔥 Kettle Gryp: amzn.to/3YBN3On
🔥 Animal House Monkeyfeet:
🔥 Kensui Loadable Weight Vest: www.garagegymreviews.com/go/k...
🔥 GoRuck GR1: garagegymreviews.co/GORUCKGR1
🔥 LeBert EQualizer Total Body Strengthener: garagegymreviews.co/LebertEQu...
🔥 Pull-Up & Dip: www.garagegymreviews.com/go/p...
🔥 Iron Master Super Bench Pro: www.garagegymreviews.com/go/i...
🔥 X3 Bar: www.garagegymreviews.com/go/x...
🔥 Harambe System: www.garagegymreviews.com/go/h...
🔥 PowerBlock Elite Adjustable Dumbbells: www.garagegymreviews.com/go/p...
🔥 Nuobell Dumbbells: garagegymreviews.co/NuobellDu...
🔔 Subscribe To Our KZfaq channel - garagegymreviews.co/KZfaqSu...
0:00 - 10 Minimalist Home Gym Products Tested & Reviewed!
0:51 - Overview
1:36 - Cheaper and Better than a Pull-Up Bar?
3:05 - If You Have Dumbbells, You Can Instantly Have Kettlebells
4:27 - Have You Ever Wanted Foot-Hands?
5:25 - A New Take on Weight Vests
8:19 - Easily Incorporate Calisthenics Into Your Workout
9:34 - A Compact, Stud-Mounted Pull-Up Bar
11:07 - A Weight Bench With an Accessory Ecosystem
12:15 - Minimalist Progressive Overload Systems
13:26 - The Undeniable Home Gym Staple
All of Our Recommendations ↓↓↓↓
➡ Best Barbells: www.garagegymreviews.com/best...
➡ Best Squat Racks: www.garagegymreviews.com/best...
➡ Best Benches: www.garagegymreviews.com/best...
➡ Best Bumper Plates: www.garagegymreviews.com/best...
➡ Best Barbell Collars: www.garagegymreviews.com/best...
➡ Best Weight Belts: www.garagegymreviews.com/best...
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Copyright © 2022 Garage Gym Reviews

Пікірлер: 276
@elktough777
@elktough777 Жыл бұрын
I think a step up box is a pretty underrated overlooked home gym piece and I think they should be in every home gym. So great for step ups, Bulgarian squats, and box jumps. Not to mention they can be cheap especially if you build one yourself
@eridanoooouuuuus
@eridanoooouuuuus Жыл бұрын
Great shout
@williamwarren3833
@williamwarren3833 Жыл бұрын
I agree completely. Definitely a super versatile piece
@rajkhan9643
@rajkhan9643 Жыл бұрын
I also use these for belt Squats. Put two side by side, stand on them, wearing a weight belt connected to a loading pin and plates, and squat. Edit: you need to use smaller diameter 25's so that you can keep the boxes relatively close together to have a good stance for belt squats. Then you can use the same 25's, loading pin and belt to do standing Calf raises off of a calf-block.
@rajkhan9643
@rajkhan9643 Жыл бұрын
I also use them for cardio, step up and step down as though you were using a stairclimber
@GarageGymReviews
@GarageGymReviews Жыл бұрын
Great add. Agreed! - Coop
@andrewjudd9001
@andrewjudd9001 Жыл бұрын
A sandbag either strongman style or with handles provides a ton of versatility for very little cost
@mikeprice3174
@mikeprice3174 Жыл бұрын
Agreed. If I could only have 3 things, it would be a set of gymnastic rings, a weight vest, and a sandbag. The three combined also take up virtually no space and are entirely portable. Incredibly versatile.
@Volodymyr.83
@Volodymyr.83 3 ай бұрын
👍🏻 agreed too and also a sandbag kettlebell is an excellent home or travel gym equipment
@__-im2se
@__-im2se Жыл бұрын
As someone who only has a small home office room for gym space, can't say enough for the IronMaster SuperBench Pro with pull up bar & dips handle as accessories, combined with some adjustable dumbbells. With the pullup bar attachment, I don't have to worry about messing up my walls or my doorframes with pullup bars. I have the Core Home Fitness 50 lb adjustable dumbbells which use the same style adjustment mechanism as the Nuobells but have been around for ~10 years. Having this super convenient setup has meant that I've gone from MAYBE lifting 1-2 times a week at the gym to lifting 4-5 days a week.
@NoFate247
@NoFate247 Жыл бұрын
I roll in the wrong circles, who's out there rocking a 200 lb weighted vest? I've gotten mine up to 45 lbs and it feels like a truck is sitting on my shoulders.
@avinashtyagi2
@avinashtyagi2 Жыл бұрын
The studies done on weight vest usage seem to indicate the benefits of a weighted vest are limited, not sure if it's even worth the money really.
@RedBeeZ6983
@RedBeeZ6983 Жыл бұрын
@@avinashtyagi2well it can be used to load body weight movements so they have their uses
@ToiletClogger420
@ToiletClogger420 Жыл бұрын
@@RedBeeZ6983use a backpack
@curtisharolson6643
@curtisharolson6643 11 ай бұрын
I have a 20 and a 40, bro our not alone, it’s a load
@scourgemeltface
@scourgemeltface 11 ай бұрын
​​​​@@avinashtyagi2. Meh. When I was at my strongest I regularly did plyos with a weight vest and many people stand by calisthenics with weight. You will get stronger using a weight vest or backpack or whatever for certain movements. What do you think weighted pull-ups and dips are for
@irhenderson88
@irhenderson88 Жыл бұрын
A full set of resistance bands is about as minimalist as you can get and so versatile
@elpusegato
@elpusegato 4 ай бұрын
Amen
@PatYouells
@PatYouells 9 ай бұрын
I started working rings into my back day last year. I've been training for about 10 years but rings are a total game changer. Having to stabilize in 3 axis of movement really gets a lot of muscle groups you might otherwise be neglecting. They really helped me break through some areas I was plateauing. Even a simple upright hold is challenging on them, let alone pull ups or dips. Probably the best bang for your buck money can buy.
@James_dtfllc
@James_dtfllc Жыл бұрын
“A lot of people love rucking” Said no one ever in the Infantry. Lol Great video Coop 👍🏾
@ericcarson342
@ericcarson342 Жыл бұрын
haha. yeah.
@tetedur377
@tetedur377 5 ай бұрын
Aircraft mechanics - we were like the grunts of the air wing.
@bobbullethalf
@bobbullethalf Жыл бұрын
Small home gyms is where it’s at. Roll out of bed and head to my home gym, can’t beat it. I hope that gym equipment developers devout a lot to small space equipment in their future designs, especially a compact hi-lo pulley system with a a stack, I will buy it up!
@HeadCannonPrime
@HeadCannonPrime Жыл бұрын
you can get a set of bands for Hi-lo cable pulls. I got an entire set of GoFit bands and grips (20-90 lbs) and they have been great for an entire year. If you get a door or wall anchor system you can replicate everything a cable machine can do. And a bonus, you can pack the whole thing in a bag for trips since it weighs almost nothing.
@Strategic.Strength
@Strategic.Strength Жыл бұрын
Thank you for this!!! So many people go for aesthetics over function….. “Master the simple things, and the results will be vast!”👍🏼💪🏼
@flabio7074
@flabio7074 Жыл бұрын
An adjustable competition kettlebell is a great value. Mine is from Bells of Steel.
@JamesRBentley
@JamesRBentley Жыл бұрын
Mine is from Omnibell in the UK, 32KG
@andersbjrnsen7203
@andersbjrnsen7203 Жыл бұрын
I would say a barbell but no rack/squat stand/bench is a pretty minimalist but very effective approach. You can do a lot with that, deads, RDLs, cleans front squats, zerchers etc etc and starting from the ground is an effective approach in itself.
@tehtw1tch
@tehtw1tch Жыл бұрын
I'd love to see you guys review some of Spud Inc's strap solutions, like their kettlebell strap and farmers walk handle straps and their safety squat bar straps, they'd fit right in with this video.
@bodyandsoul17
@bodyandsoul17 Жыл бұрын
Great list - I’m going to try the monkey feet. I live in a small apartment and have a squat stand set that I love (purchased online for about £80 3 years ago). Just use a smaller size barbell that’s easy to store, and I can do squats and bench press, and even put on a Landmine attachment to one of them to do all that as well.
@Kaicepsen
@Kaicepsen Жыл бұрын
Great video coup. Been waiting for a review of the Eleiko Prestera series for products. We all know that everything Eleiko is expensive, but those new capable attachments are at least peaking my interest. Loving the great work that the whole team at GGR are doing. You all are doing amazing work.
@dbonnstetter
@dbonnstetter Жыл бұрын
Great video. Surprised TRX didn’t make the list
@HPN620
@HPN620 Жыл бұрын
Great video, I totally took your suggestion on monkey feet to add to my home gym and it is exactly what I was missing. I got the Bowflex 1090 (upgraded the handles, the original felt weird and it hurt), the Reebok step/adjustable bench, )it easily supports my weight plus the pair of 90lbs dumbbells), the pull up basebar from baseblocks and some wooden rings set on some chairs for pull-ups, I do have the hyperbell bar to use for deadlifts. All in all, it’s everything I need for now, but I am always watching your videos for any new items. Best part of my set up is it all can be broken down and hide in my condo. I would love your thoughts on the baseblock products and even the reebok bench though it is not for super heavy but it proves to be just fine for incline decline flat with 90lb dumbbells, I just end up doing a lot of reps in my set.
@LebertFitnessInc
@LebertFitnessInc Жыл бұрын
Awesome list! Thanks for including us Coop! 🙏🏼💪🏼💯
@Thechanterramarie
@Thechanterramarie Жыл бұрын
This was just what I needed! I want to build my own home gym soon!
@JimAnderson1
@JimAnderson1 Жыл бұрын
My favorite recent buy is by far a cable pulley system I got from Serrtt. I opted for the $76 two pulley kit and love it. You have to mount them somehow, but you can usually find a way. So many versatile exercises using weight plates I already have. Love the even tension curve on lateral raises, pull downs, rows, one arm heavy cable. presses, etc. I do have the Kensui vest too (middle priced one) and like it but man once I got to 40 lbs weighted push up that thing is a pain to get on over your head (it's a workout itself). It is a great product though.
@whiteknucklestormchasing
@whiteknucklestormchasing Жыл бұрын
If i could only choose one training tool to use for the rest of my life, it would absolutely be rings due to portability, joint friendliness, and results. Its an ABSOLUTE CRIME that a sliding bench trainer did not make your minimalist top 10!!!!
@booboobangbang6685
@booboobangbang6685 Жыл бұрын
@garagegymreviews Would love to see you design some garage gyms that are focused on accessibility for certain disabilities- wheelchair user, blind, deaf, amputee, etc.
@blinkyschannel
@blinkyschannel 4 ай бұрын
That's one reason I really enjoyed finding X3 bar, I'm totally blind, and it's so easy for me to work with. Ended up getting a flywheel system over the summer, I find that fun to work with, just came across synapse CCR, so that'll probably be my next purchase.
@Rich_Lahman
@Rich_Lahman Жыл бұрын
Finally! You could do another video just on this type of minimalist gym.
@oklibrarian
@oklibrarian Жыл бұрын
This is helpful! We're moving in a couple of months to a house with a proper workout space in the basement, and I'll be expanding my gym beyond the current "Peloton, 3 sets of dumbbells and a yoga mat shoved in the corner of our bedroom" setup. That said, I also don't want to buy a bunch of stuff I won't use, so this is helping me identify some multitaskers like that bench and the pullup bar/rings that I can use to gradually expand what I can do.
@chriswatts9227
@chriswatts9227 Жыл бұрын
Sandbags. So cheap, in terms of cost per lb or kg you want to add. I'm mostly a calisthenics guy and definitely agree with you in rings, I also make use of kettlebells. But adding a sandbag to my home gym equipment was game changing. You can do all sorts with them and their unique awkwardness makes them fantastic for carry over into everyday life.
@Shicker100
@Shicker100 Жыл бұрын
Can't beat a sandbag, cheap and heavy for all sorts of compound movements.
@atbt8510
@atbt8510 8 күн бұрын
Very nice video with useful products. Thank you
@requiscatinpace7392
@requiscatinpace7392 13 күн бұрын
The best rucking pack is a military surplus ruck! We were doing it long before it was trendy.
@phucmapvlog
@phucmapvlog 5 ай бұрын
You convinced me to buy Powerblocks last year from your reviews. Love those things!
@Xplicid
@Xplicid Жыл бұрын
Had my Nuobells around a year now. I’ve never dropped them and they’re as good as new. Just look after them without ego lifting and you’re gucci
@squirrel_choker1623
@squirrel_choker1623 Жыл бұрын
Picked up a Rucker rucksack from GoRuck a few months ago and absolutely love it. Carry all my stuff in it including diapers and wipes for my kids and everything else plus I keep at least 30 lbs of weight plates in there. Easy to workout with and walk and ruck with.
@AndrewFrancisFreeman
@AndrewFrancisFreeman Жыл бұрын
I always like the exergenie/Apollo trainer. It can provide resistance up to 500lbs. But by changing out the rope. It goes from being a gym to being a sled/sprint trainer.
@tbaylo4034
@tbaylo4034 Жыл бұрын
One thing I am looking at for my home gym is the Tank M1 sled. Less than $1k, and there are so many things you can do with it, plus you can store it on a wall. Great video!
@mavisblack2
@mavisblack2 Жыл бұрын
I’d like to see you channel your inner chuck norris and review the total gym.
@davebrown4841
@davebrown4841 Жыл бұрын
LOL
@GarageGymReviews
@GarageGymReviews Жыл бұрын
In the works 👨🏻 - Coop
@monkeyb1820
@monkeyb1820 Жыл бұрын
sliding bench trainer guy is pretty well built.
@PullupDip
@PullupDip Жыл бұрын
Thanks for the shout-out!🙌
@richardjennings4685
@richardjennings4685 Жыл бұрын
I have a set of gymnastics rings from double circle I got for Father's day 3 or 4 years ago. They have been a great addition to my gym and an item I take on the go.
@deltalima6703
@deltalima6703 Жыл бұрын
They are brutal, if you are strong enough to use them then you are already super fit!
@Kensui
@Kensui Жыл бұрын
Thanks for the shoutout Coop! 🔥
@rivermorrison8383
@rivermorrison8383 14 күн бұрын
Pullup stand. Hang Gymnist rings from them. You can do regular pullups/chinups, hang a heavy bag from the bar, hang gymnist rings and do pullups, push ups, dips on the rings. Then get a set of bands for various iso work. Wrap a band around your back and add a weighted vest for extra resistence when doing pushups/dips. Hang band from ring and do tricep pull down, wrap i around the pull up bar and you can do face pulls (or any other kind of cable like exercise)
@mlego001
@mlego001 Жыл бұрын
I have a Kettle Gryp, Monkey Feet, and Nuobell. The Kettle Gryp and Monkey Feet have a hard time fitting onto the Nuobell handle, it just takes some extra force for it to lock on. Ultimately, I don't regret purchasing these three. Definitely must-buys for a minimalist gym.
@HeadCannonPrime
@HeadCannonPrime Жыл бұрын
Thanks, you literally answered the question I just thought of. Is the kettle grip in any danger of damaging the Nuobell? I don't want to wreck my $800 dumbells with a $25 add on.
@mlego001
@mlego001 Жыл бұрын
@@HeadCannonPrime No danger to the Nuobell as it seems pretty well built. If anything, it may wear down the Kettle Gryp over time (since it's built with plastic, I worry it will snap one day once I lock it over the thick Nuobell handle). However, I've used them both together for a few months. No issues so far
@__-im2se
@__-im2se Жыл бұрын
If you remove one of the internal rubber pieces from the KettleGryp, it should make it easier to fit the dumbbell. I did that and it made it much easier to fit the dumbbell without any noticeable issues with the weight slipping inside the device.
@3ddon602
@3ddon602 Жыл бұрын
my idea for a minimalist gym would be a trap bar with plates. you could do deadlifts and push ups and get a really good whole body workout with just that. if you need/want some conditioning i would get a rogue echo bike also.
@JoeyJungleGym
@JoeyJungleGym Жыл бұрын
Watched this video like a game show and screamed out the answer from quick description before you showed the product. 2yr old is now crying because he wants Monkey Feet. Not that Monkey Feet, other monkey feet. Thanks, now have to sit through 20 minutes of Blippi
@Brockthedog315
@Brockthedog315 Жыл бұрын
Bodylastics bands and their bar is the best when going this way. Good list. Love those monkey feet. Never seen them before. I also suggest a heavy slam ball, 30 feet battle rope and perfect push-up bars.
@jonathanmurphy4631
@jonathanmurphy4631 Жыл бұрын
Topic idea: marketplace buyer’s guide. Not necessarily for price but how to identify quality finds among old school brands
@GarageGymReviews
@GarageGymReviews Жыл бұрын
Great idea! Will work on it. - Coop
@memolibir
@memolibir Жыл бұрын
Thanks for this Video I love it
@obiwanquixote8423
@obiwanquixote8423 Жыл бұрын
Would love a review of the HiiTMill X and the SledMill. They're expensive but possibly the only option if you live in a place where you don't have the room to use a sled or a tank.
@jonmacbuff2268
@jonmacbuff2268 Жыл бұрын
Sled. Push, pull, run. Having a hill vastly increases versatility. My favorite is to tie a long rope to the sled (mine has wheels), and use that as a heavy cable system while I’m at the top of a hill.
@JustinKhoe
@JustinKhoe Жыл бұрын
review the adex club system!
@viceamiralyamakaji5847
@viceamiralyamakaji5847 Жыл бұрын
Super vidéo, merci.
@mattdagger1480
@mattdagger1480 Жыл бұрын
You really need to test the Powertec lever gym. It would suit this type of video perfectly.
@ebooksguyguy7149
@ebooksguyguy7149 Жыл бұрын
Gymnastics rings are for sure an underrated piece of equipment
@justin3993
@justin3993 Жыл бұрын
Just got my Kensui vest and damn I love that thing!
@mathieumallet6790
@mathieumallet6790 Жыл бұрын
I started a home gym and am very limited in space and budget. Honestly, for me, the best and most versatile equipment i got is a 50-125lbs Sandbags. I just can do anything with it. Squats, RDL, row, push, conditioning, curls... you name it.
@hulkthedane7542
@hulkthedane7542 Жыл бұрын
You miss all the ones, that are homemade - or easy to make yourself. Just to mention one; a car tyre made into a dragging sled. A few boards and a hook, and you can make a sled that will last for severel years. Load it with plates, DBs, KBs, sandbags.... whatever you have. It offers you resistance, and if you are a bit inventive, paired with a long rope, a dip belt (or the shoulder strap from a gymbag) and a 1 foot piece of round bar (wood or steel) as a handle, you can train most muscle groups. It takes some space where you can drag the sled, but is VERY cheap and versatile. 👍👍 Super interesting video, I get some ideas of what to build next.
@TheElpapanator
@TheElpapanator Жыл бұрын
Definitely curious on your take on BaseBlocks. Mainly their current premium product the B-Bars Pro. They show them being versatile for all forms of calisthenics since they go to three different heights but I’m skeptical after not being as satisfied with their version of a Nordic Bench
@michaelrhodes6730
@michaelrhodes6730 7 ай бұрын
I gotta say i really love rings. U can use.em like trx suspension trainers too for the same excercises n more love em. That with a good bar, slam ball, a cardio machine, some heavy bands n some kettlebbells....ur set.
@noelzurc1
@noelzurc1 Жыл бұрын
Coop, please review the Kensui leg weight attachments. They are similar to the monkey feet apparatus , but the weights attach to the sides.
@PK-tp6jo
@PK-tp6jo Жыл бұрын
The Inspire FCS Bench: Flat; Incline; Decline; comes with leg attachment to keep you in place during decline......you can also buy a preacher attachment and leg curl/leg ext attachment...Very Versatile.
@ericcarson342
@ericcarson342 Жыл бұрын
Love the rings but for beginner and also my list of minimalist if I had started from scratch with little space. TRX set (yeah, I know it's more expensive), a plyo box, med weight slam ball, 1 med weight kettebell, jump rope, yoga blocks. Then definitely adj bench, dumbells, resistance bands, etc.
@psykalag
@psykalag Жыл бұрын
Great video. Would love to see a comparison of cable attachments. Specifically the ares stock ones, the pro rep ones, rogue, and any others, but also mag vs knock off
@jackbean7195
@jackbean7195 Жыл бұрын
LOL, do you really believe spending big money on attachments make your muscles grow better??? LOL
@psykalag
@psykalag Жыл бұрын
@@jackbean7195 I believe some attachments are better than others
@markhalstead2386
@markhalstead2386 Жыл бұрын
I love my Rogue D Handles. They are better than Rep Fitness Ares upgraded D handles.
@psykalag
@psykalag Жыл бұрын
@@markhalstead2386 thanks, good to know. Although that it is a low bar to cross imo
@ak-zw8jv
@ak-zw8jv Жыл бұрын
Who needs a minimalist home gym? I'm here to feed my addiction 😂
@BaldKiwi117
@BaldKiwi117 Жыл бұрын
I do but that's only because I don't have the space lol.
@rayjbb1494
@rayjbb1494 Жыл бұрын
Surprised a good over the door pull up bar doesn't feature like the Rogue Jammer Pull up bar! Can attach the rings to this as well as the spud inc pulley system for tricep push downs, face pulls and lat pullovers. Also Rogue's velocidor (which can store against the wall) seems to be able to attach to studs too so would definitely go with Rogue's quality for the Pull up bar and dips over some of the 2-in-1 products. Often minimalist videos combine small space and small cost. Would love to see a more expensive minimalist set up . Mine would be: rogue jammer pull up bar, Ironmaster adjustable dumbbells and their kettlebell handles (all could fit in their stand), Blackwing adjustable bench (which you could add the leg curl/leg extension attachment that Rep have basically confirmed if you had more space in the future) ,monkey feet (if not), spud inc pulley system (you could use the kettlebells to avoid needing weight plates), rings and skipping rope
@benrosenberg7972
@benrosenberg7972 Жыл бұрын
I think Tonal is a bougie minimalist's dream. And I think sandbags are super clutch too.
@DrobTrakstar
@DrobTrakstar 11 ай бұрын
Great content! Have you ever reviewed the Xbar? I’m of the impression it’s better than the x3bar
@JaySully_
@JaySully_ Жыл бұрын
Excellent video bro! I see you’re wearing Feiyues in the majority of your clips. I’ve had 1 pair of the true old school Feiyues that are super flexible and minimalist, but I’ve had the hardest time finding them since. I’ve ordered from probably 4-5 other places & they have all been thicker, heavier, stiffer, sturdier, and more “converse-like” (which is NOT what I want). Can you share where you’re getting the real ones from? 🙏🙏🙏
@LarryRichelli
@LarryRichelli Жыл бұрын
We love our Handy Gym....kicks ass!
@colemanhuckins1181
@colemanhuckins1181 Жыл бұрын
Solid stuff coop. I'd love to see a review/comparison on cheaper racks with lat pulldown systems. Like the mikolo power rack, and the ER KANG power cage. Just want to know if these kinds of racks are any good, and if they are worth the money.
@TheBobFath3r
@TheBobFath3r Жыл бұрын
I bought a $100 dollar power rack..and a $35 cable system setup. Works great.
@yogililly1
@yogililly1 5 ай бұрын
I would add functional training with adjustable kettlebell and the ADEX adjustable club system for more variety in different planes of movements.
@tuckertech
@tuckertech 10 ай бұрын
I just bought the Kettle Gyrp. I love it.
@jhayd11
@jhayd11 Жыл бұрын
Any change the Rep Fitness Blackwing review is coming out soon?
@JairoHicks
@JairoHicks 4 ай бұрын
Thanks for the shoutout Coop!
@danielm7584
@danielm7584 Жыл бұрын
Skipping rope, dip/pull up station, dumbbells, a box, and a wall. You can get heaps done with those items.
@whenhen
@whenhen Жыл бұрын
The KZfaqr Gamerbody has a pretty good budget alternative to the x3 and Harambe bar systems, if you’re fine with non knurled bars. It’s a set of resistance loops, a resistance band bar that costs $50 (the one that doesn’t detach in two costs $35), and a step platform. The total cost is about $135 USD versus the $500+ of the x3 system and allows for all of the same workouts in a super compact space. I use this in my apartment and it works really well.
@monkeyb1820
@monkeyb1820 Жыл бұрын
he has good ideas. He is not into suspension trainers--even though I think they give some additional versatility to certain exercises, but he does list out neatly some good, affordable home workout setups. I figured out a monkey-foot replacement by putting anchor under door, putting skinniest undersun band through it, then lying on my back with my feet pointing up through the loops. Do like 15-20 pulls (both feet at same time) and it gives a good burn. Prior to that, I'd been neglecting the hip flexors.
@HeadCannonPrime
@HeadCannonPrime Жыл бұрын
I'm gonna check this out, thanks! edit: he has some interesting information but is actually too small (beginner) to be of much help. Decent reviews though.
@monkeyb1820
@monkeyb1820 Жыл бұрын
@@HeadCannonPrime are you looking for a serious body-builder setup? I'd agree that his setup isn't really for that, but combined with 'high intensity training' methods, it works pretty well for most people. HIT is really just doing slow reps to complete failure, the philosophy espoused by Mike Mentzer and Arthur Jones. It's more efficient than the usual 'do 3 or 4 sets of 10 reps!' method that most do.
@whenhen
@whenhen Жыл бұрын
​@@monkeyb1820 Agree with the first part, don't know enough about fitness methodologies for the second part. Also, this video and Gamerbody's stuff is more geared towards people who can't, for whatever reason, have a home gym with a power rack and the associated equipment. That removes the ability to do a lot of powerlifting/ bodybuilding style training, but still gives plenty of options to have a nice physique and get fit as well.
@yonaz3334
@yonaz3334 Жыл бұрын
Hey me too! Its so cheap and versatile!
@musashi4856
@musashi4856 Жыл бұрын
The Iron Master is pretty solid.
@kenichi1132
@kenichi1132 Жыл бұрын
Just get the rouge folding squat rack, barbell and a set of power blocks and the rouge bench that you can store verticaly. You can put the whole thing on one wall and still park the car in. And to replicate cables go bands and a bbar to clip the bands on to. Done. some kettlebells as bonus.
@deltalima6703
@deltalima6703 Жыл бұрын
Rouge? Is that a knockoff of a rogue product?
@yonaz3334
@yonaz3334 Жыл бұрын
My minimalist home gym is basicly a DIY Harambe system made from parts off Amazon. Works great!
@luisaanders3590
@luisaanders3590 Жыл бұрын
Thank you!
@stevenbarker5055
@stevenbarker5055 Жыл бұрын
Can you guys do a comparison review of foldable wall mounted squat racks? You have a PRX video but I want to see how they stand up to the competition
@r1chard077
@r1chard077 Жыл бұрын
I'm ready for this. Because I have a gym membership and my gym is literally 10 min away from me. But some days I just feel lazy.
@jonmacbuff2268
@jonmacbuff2268 Жыл бұрын
Farmers Walk Implements. Much cheaper than barbells and similar function. More comfortable squats & pressing. Doubles as a trap bar. Essential item in my gym.
@KingBoo922
@KingBoo922 2 ай бұрын
you ever cover threaded adjustable dumbbells? I use 'em, and yeah the locking nuts will undo themselves, but they give a decent set of options, some unique to them. Wrist flexing with a plate on just once side with the option to raise or lower it for difficulty.
@NPow94
@NPow94 Жыл бұрын
Do you guys ever review powertec products?
@GuyInAHotdogSuit69
@GuyInAHotdogSuit69 6 ай бұрын
You look like a firefighter
@-cyberwolf-5104
@-cyberwolf-5104 3 күн бұрын
fr
@ForteanEnquirer
@ForteanEnquirer Жыл бұрын
Have you considered Aden adjustable Mace and clubs ?
@SS-wi4tm
@SS-wi4tm 3 ай бұрын
Would love a garage gym review about best stuff for City apartments. Vitruvian has been great so far!
@steveevers4689
@steveevers4689 Жыл бұрын
A nice series of videos would be upgrade videos… like if you bought/owned this rack (or the fitness reality rack) and we’re looking to upgrade… what would be “next”?
@AageKush
@AageKush Жыл бұрын
Gymnastic rings, high parallettes and a weight bench with accessories are the ones that belong here IMO. Adjustable dumbbells are also great. I would propose a free standing pull up rack as well. You'll have somewhere to attach the rings and you could also mount an inexpensive cable system to it.
@rivermorrison8383
@rivermorrison8383 14 күн бұрын
Bands + pullup bar/gymnist rings = cable system.
@landerval7882
@landerval7882 Жыл бұрын
I would add an adjustable KB to this list
@stevegeorge6880
@stevegeorge6880 Жыл бұрын
One product that might be good for review is the kensui water-filled plates. If you're traveling, these could be a useful option if they hold up.
@brentosterkamp80
@brentosterkamp80 Жыл бұрын
Would the kettle grip work with the Norditrac adjustable dumbbells?
@rolinmcquade2800
@rolinmcquade2800 Жыл бұрын
Hey Coop Have you ever reviewed SoloStrength?
@IronMayne
@IronMayne Жыл бұрын
Hey Coop! What about the total gym from Chuck Norris??!! Or any sliding bench machine?? It’s a great machine for those wanting to be a minimalist
@donray2435
@donray2435 Жыл бұрын
Boom goes the dynamite
@NigelBunt
@NigelBunt Жыл бұрын
Camel bak mother load is used by the military for rucking for a reason. Made from Cordura like most mil back packs
@borgarknappur1997
@borgarknappur1997 Жыл бұрын
HI COOP CAN YOU REAVIEW THE CAR JACK DEAD.LIFT ATTACHMENT from FORTISEQUIPMENT ?
@davefiesta9500
@davefiesta9500 Жыл бұрын
With respect to Coop, I've had Nuobells and Powerblocks. Nuobells handles broke and the Powerblocks just don't feel as good as dumbbells. The Nordictrack dumbbells and Bowflex are the two most dependable ones I've used.
@GarageGymReviews
@GarageGymReviews Жыл бұрын
Appreciate the feedback. Still much improvements needed for adjustables. - Coop
@ericg7155
@ericg7155 Жыл бұрын
Which rings are those shown in the video with the dual grip?
@maxrockatansky4096
@maxrockatansky4096 Жыл бұрын
I like my nuobells but I let them down a little too hard after chest press and they broke 🤷‍♂️
@austinchavez9255
@austinchavez9255 Жыл бұрын
do you think the kettle gryps would work on powerblocks??
@enriquel1993
@enriquel1993 Жыл бұрын
When are you reviewing the Pepin Fast Series Dumbbell?!?! I know they tagged you lol.
@johnwesley2943
@johnwesley2943 Жыл бұрын
My minimalist home gym in no particular order: 1. Power rack 2. Barbell 3. Plates 4. Bench 5. Rings 6. Kettle bells 7. Bands 8. Weighted vest 9. Parallettes
@HeadCannonPrime
@HeadCannonPrime Жыл бұрын
not exactly Minimalist.
@freedomrings1420
@freedomrings1420 Жыл бұрын
LOL, do you really think you need all of that to build muscle????
@johnwesley2943
@johnwesley2943 Жыл бұрын
@@freedomrings1420 Yes
@freedomrings1420
@freedomrings1420 Жыл бұрын
@@johnwesley2943 Do you even workout? LOL
@johnwesley2943
@johnwesley2943 Жыл бұрын
@@freedomrings1420 Do you?
@danielpena57
@danielpena57 Жыл бұрын
Thank you for this! What do you recommend for grip/forearm strengthening?
@sdjohnston67
@sdjohnston67 Жыл бұрын
Gorilla Strength has some good items for this.
@deltalima6703
@deltalima6703 Жыл бұрын
sondre bergs channel, magnus mitbo collab video. You will have strong forearms in 7 days with no equipment. Learn false grip on rings/pull ups to finish if you want the icing on the cake.
@GarageGymReviews
@GarageGymReviews Жыл бұрын
Thick grip every pulling implement you use. Will go a long way. - Coop
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