Follow along with Kimberley's 10 minute Wobble Board workout for dancers! Learn more about the Tendu wobble board at ►►www.pdedancesu...
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Learn how to use the wobble board in this video by Royal Ballet School trained ex Professional Ballerina, Kimberley Berkin.
The Tendu wobble board for dancers is an excellent tool to help dancers improve their core strength, ankle stability and more...
By practising simple balance exercises on the wobble board, dance students will feel the benefit in much of their barre work, particularly in their strength and stability on demi pointe and on pointe.
The wobble board can also help to improve every dancer's core strength, which in turn will improve their balance and control whilst dancing.
Learn more about Kimberley's Ballet Class DVDs, As featured in the Dancing Times Magazine at: www.pdedancesu...
Watch Kimberley's NEW Free Ballet Video Of The Month feature at PDE Dance Supplies here: ►►www.pdedancesu...