10 Recipes that use Avocado ON THE KETO DIET

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10 Recipes that use Avocado ON THE KETO DIET

Рет қаралды 529,408

KetoFocus

Күн бұрын

Пікірлер: 516

@kidgeneric 2 жыл бұрын

*Changed my life. I will never eat the same ever again. "Unless you physically trip and your face lands in a box **weightlose.fitness** of donuts, there is no such thing as a 'slip'." Get that mind set and you'll win again and again.*

@luv2travel2000 3 жыл бұрын

@ 5:15 🥑 🍫 Avocado Chocolate Brownies To a food processor add: 1 avocado 1/3 c. cocoa powder 2 eggs 1/3 c. sweetener of choice 1/4 c. butter 1 tsp baking powder 1 tsp vanilla 1/2 tsp salt Blend together in food processor until smooth and creamy. Line baking dish with parchment paper. Preheat oven to 325° F. Bake at 325° F for 35 - 45 minutes. Brownies are ready when they are not jiggly when you give it a good shake. *Thank you for this recipe!* ❤❤❤

@jesusvelarde213 3 жыл бұрын

2:44 KETO CHOCOLATE AVOCADO PUDDING 4:33 KETO SMOOTHIE 5:14 KETO AVOCADO BROWNIES 6:18 KETO AVOCADO POPSICLE 7:01 KETO AVOCADO MAYO 9:10 KETO 7 LAYER DIP 9:52 KETO AVOCADO FRIES 12:56 KETO AVOCADO CRACKERS

@teresaspensley5640 2 жыл бұрын

Jesus Velarde- thank you so very much 🌟

@marymatthisen1363 Жыл бұрын

11:53 am. Sunday 1/29/23

@marymatthisen1363 Жыл бұрын

❤

@exoticallovergirl Жыл бұрын

You forgot the buffalo chicken

@sellbydate Жыл бұрын

Def making keto brownie

@wilcsen 3 жыл бұрын

I had a keto key lime pie with avocado as the main filler along with lime juice, sweetener etc and a almond crust that was delicious.

@karenreaves3650 2 жыл бұрын

Sounds so good.

@Everyoneisanartist776 2 жыл бұрын

Yum!

@ashleyelliott6875 Жыл бұрын

Share the recipe! 😊

@kristentaylor5359 3 жыл бұрын

wow, that brownie recipe is amazing and I LOVE that it has no nut flours or nut butters. Thank you!!!

@AshtonColby 4 жыл бұрын

Putting the guacamole at the bottom is such a good idea! The dip looks amazing and keeps it from browning! ⭐️

@michaelbatson5989 3 жыл бұрын

Good stuff! Ive been on keto for a week already feel better. As a trained Chef, I must disagree with your statement at 7:55 that aioli isn’t mayo. It absolutely is mayo but with seasoning, traditionally garlic and it must be made by hand NOT from a jar. If you break your may all is not lost it can be saved! In a separate bowl add one yolk, a couple drips of oil, I highly recommend squeeze bottles, and whisk away, adding a little more at a time gradually. When it comes together, emulsifies, then start introducing the broken mayo in the same manner. Viola! Thanks for the recipes.

@Ballpython77 2 жыл бұрын

My American wife showing me how to make good healthy food. I love you! from Canada. The Canadian wife says hi. :)

@cindywatman1725 2 жыл бұрын

It is not only important to SLOWLY drizzle in the oil, but ALL ingredients, especially the eggs, should be at room temperature before you make the mayo…the ingredients will NOT emulsify if ingredients are straight out of the refrigerator…I learned this the hard way LOL…Love all your recipes!

@amandapelletier5815 4 жыл бұрын

That bagel seasoning idea was GOLD! I know exactly what I'm trying

@AshtonColby 4 жыл бұрын

It is so good! I am obsessed with putting this an avocados! You’ll love it.

@tremijio 3 жыл бұрын

I've got to get some of that seasoning.

@victoriatunnicliffe552 3 жыл бұрын

Omg. Thank you! I love avocado, my parents have avocado trees and we never know how to use all of them during the season. Great ideas. Yum.

@michellerenee5028 3 жыл бұрын

Lucky you

@barbrannnlm2271 3 жыл бұрын

I mash my avocados and use a scoop to put the scooped avacado mash on a parchment lined pan. Pop it in the freezer till firm and then put in a baggie or container till you need some. I like to thaw them and use for avacado toast. They keep in the freezer for quite a while without turning brown.

@healthhollow7218 2 жыл бұрын

How cool is that!!! They’re so expensive in the store so that’s definitely a God send!!! I see what you mean though about not wanting to waste any. That would be so difficult. Nowadays there are so many cool ways to use avocados! It’s literally blowing my mind! Amazing fruit for keto dieters 🤩👏

@Everyoneisanartist776 2 жыл бұрын

Lucky Lucky!!!

@marinashear3818 Жыл бұрын

I’m jealous…well, envious (I’m happy for you for the avocado trees). Enjoy these recipes!

@jovicrazed 3 жыл бұрын

OMG those buffalo chicken stuffed avocados look amazing!

@AshtonColby 4 жыл бұрын

I had a lime avocado popsicle. It was DELICIOUS! They used similar recipe but with plain Greek yogurt and lime zest & juice!

@cherylsimmons784 4 жыл бұрын

I'm gonna surprise my daughter with each one! She loves avocados 🥑 😁Thanks for sharing.

@cinnamongirl3070 3 жыл бұрын

Made your chocolate avocado pudding recipe and it came out fantastic. Amazingly delicious! Thank you so much for sharing your creative and healthy recipes!

@itstheWord 3 жыл бұрын

🙋🏾‍♀️ You are a Genius! An "Avocado Genius" for all the World to love and enjoy!! Thank you so much for your time and talent ❤ ... we had the Brownies this evening. Genius...😊

@Brian_Gonzales 3 жыл бұрын

The brownies look so good, finally a recipe that doesnt require sugar free chocolate chips and just powder. Ill def try this recipe since i love avocado

@ailnedxy 2 жыл бұрын

Yea looks yummy 😋

@raphael210 2 жыл бұрын

Those brownies look so good, I'm making some tommorow😊

@tomatoo2003 2 жыл бұрын

@@raphael210 were they good?

@neatneat9088 2 жыл бұрын

Don't bother, they are terrible.

@melnakabayashi2712 2 жыл бұрын

@@neatneat9088 mine came out so bitter ! How was yours

@theketowers6282 4 жыл бұрын

i always wondered why they leave that small stem on the avocado, i used to remove them before storing. just read about it recently and found out that the small stem helps keep avocado fresh longer. so i learn this small thing have huge impact to storing avocado.

@kristentaylor5359 3 жыл бұрын

yeah but sadly I rarely find an avocado with the stem intact

@sorayayakobo8808 2 жыл бұрын

i love ♥what you are doing. its very helpful. God bless you 🙏

@sandraquinones629 3 жыл бұрын

I love pork rinds!! But after watching this I may love them more💕 I am so glad I found your channel you keep me inspired!! Thank you

@myketomealplan2697 3 жыл бұрын

I absolutely love avocados 😍 The funny thing is when I was younger I used to think they were gross and too “creamy” 😂. Love the video ❤️

@KetoFocus 3 жыл бұрын

Thank you! I'm glad you liked the video. I wasn't a fan of avocados either when I was younger.

@bonniesherwood3251 3 жыл бұрын

I never ate them until recently and only because they were good for me. I like them now. Funny thing is that both of my grandkids started out on them and love them.

@powerhouse8338 3 жыл бұрын

@@KetoFocus I just tryed the stuff avocado buffalo chicken so delicious. Thank you!

@zitaschuessler4902 3 жыл бұрын

I made the brownies and the popsicles today..The brownies are AMAZING and I have to wait for the popsicles to freeze but the batter for the popsicles is fabulous!!! Can't wait to have one tomorrow..I haven't had one bad recipie from you!! You are a GENIUS!

@KetoFocus 3 жыл бұрын

Hi Zita! I’m so glad to hear you are enjoying the recipes 😀

@honesty-ist-cool 3 жыл бұрын

In Asia we use to crush very ripe avocados ( but are still green) with forks only , to have pure and tiny chunks of it . Then mix it with cold brewed coffee, crushed ice and sugar / sweetener. Depends on how much liquid you use, it's could be as thick as milkshake or thicker, it's your own choice. Rather filling but taste great. You could use any flavor you like. This you could also be used for the popsicles. Enjoy!

@jrwselberg2727 4 жыл бұрын

I want to come live with you, so I can eat delicious food! 😋 Thank you for all the wonderful recipes! I'm not as good a cook as you, but I've mastered several of your recipes. 🙂

@mikeericabynum9584 4 ай бұрын

Very creative...love it! I'll be trying alot of these. Thanks for sharing😊

@kathleenreyes4345 3 жыл бұрын

All recipes look so good!! Can’t wait to try!! Thanks for sharing!!

@KetoFocus 3 жыл бұрын

You’re welcome! So many great avocado recipes options 😀

@Juliasblues 3 жыл бұрын

Lady, you're amazing. Thank you for sharing your wonderful recipes !

@YaGirllllJaz 4 жыл бұрын

I can't wait to make some of these recipes, just might implement in one of my videos 😋 Thank you!

@tamiemjoyce 4 жыл бұрын

I love avocados and eat them almost daily! This is SO excellent! Thanks for sharing!!

@pablotirado3993 6 ай бұрын

I tried the avocado brownie recipe and it’s amazing. I can’t believe is actually Keto, the texture feels like if it had flour. Thank you for sharing your recipes 😊😋

@joycecortesmackenroth 3 жыл бұрын

I already made chocolate keto avocado pudding today, I love it 🥰❤️ Delicious!

@chocolatedrop925 2 жыл бұрын

I love avocados and I love guacamole it’s so good and avocado is a great base for ice cream and it’s a great alternative to people who don’t like bananas

@destiny8881 3 жыл бұрын

I just made the avocado brownies and they were the best I have ever tasted. Thank you so much for that recipe.

@KetoFocus 3 жыл бұрын

I’m so glad you liked them 😀

@annagarcia9619 4 жыл бұрын

Wow! What great recipes! Thank you!

@carolsassen2485 3 жыл бұрын

Brilliant always thought there must be other ways to use advocado's other than in salad's and on toast thank you so much love these recipe's 😃

@healthhollow7218 2 жыл бұрын

Ohhhhhh WOW!!! I mean WOW!!! Seriously these are like the best brownies I’ve ever had. Keto or not. I have a short story….sorry….but I’ve killed it on the keto diet for the past year but Halloween hit last month and I’m a HUGE sucker for ….well…suckers! Or candy or chocolate. There is something about Halloween that just begs me to eat all the candy I can eat! I know…it must be reverting back to my childhood or something, but anyway I thought I needed to come up with something super quick or my little boys Halloween candy bag is gonna be empty by the end of the day 🤦‍♀️ I made your brownies and I swear they are so super chocolatey and sweet and fudgy! I couldn’t get enough but they’re also super filling because of the avocado so that helped me portion control. I actually wanted them over the Halloween candy! So thank you SO MUCH for keeping me on track! Your recipes are a literal blessing 😍🙏

@Michael-qj4vj 4 жыл бұрын

Made the chocolate pudding and the stuffed avocado; both were amazing!

@LaJessChelle 4 жыл бұрын

This video came just in time... I have several ripe avocados that I don’t want to go bad!

@pradeepduminda724 4 жыл бұрын

I have done avacado brownies little bit bitter taste

@lisadeangelo244 4 жыл бұрын

Great video!! I am not an avocado fan but still want to incorporate them into my diet so I really appreciate all of the creativity! Can't wait to give a few of these recipes a try!!

@cian4468 10 ай бұрын

Love your recipes and your Keto channel!!!!!

@marysabelbeck2772 Жыл бұрын

Oh my gosh, you are great with all recipes; thank you

@tpagebmc 3 жыл бұрын

My sweet husband surprised me with a kitchen aid chopper that has an emulsion blade. Perfect for my first homemade mayo recipe It worked great and taste delicious. Thank you for the easy recipe!!!!

@jemsmom97 3 жыл бұрын

I’m 👍🏻 before I even watch bc I love avocados 🥑 and I’m sure there will be some great ideas here!!

@godzzzsun 2 жыл бұрын

My brownie batter almost didn't make it to the oven. It's texture and taste was like chocolate pudding/ mousse! I added PB2 powder and physillum husk for fiber. Can't wait!😋

@sambass827 Жыл бұрын

Going to try the chocolate avocado pudding ❤️. Thank You!

@brandiedawson4104 3 жыл бұрын

These look so good, can't wait to try them!

@Johannym 4 жыл бұрын

I love avocado! these recipes look so good!

@michellemooney4225 4 жыл бұрын

Thank u for sharing all these awesome ideas! I can’t wait to try them,

@ArturoJohnson 4 жыл бұрын

great tips! I will add this to my morning breakfast!

@annabellequizon5029 Жыл бұрын

Thank you,for sharing ,absolutely I will make those Recipes of your,God 🙏🏻bless …

@louisasabrinasusienehalver2396 3 жыл бұрын

I have an avocado recipe that is almost identical to your avocado chip recipe! It's all of the exact same ingredients...(the avocado, lime or lemon juice, and the exact same spices+ cheese) with three chopped hard boiled eggs added and I use a blend of both parmesan and blue cheese crumbles And I don't have an oven so I don't bake it... I just eat it cold as is! It's extremely delicious and filling... And totally keto friendly 😉😋😁 too! The whole dish is appropriately 5 grams of carbs! Depending on the sizes of the eggs and avocado 😊 of course...it might be slightly less or slightly more!

@H4me7215 2 жыл бұрын

You are the KETO queen of cooking..I can't want to surprise my husband with these recipes...he's diabetic.

@KetoFocus 2 жыл бұрын

Thank you! Enjoy the recipes

@AshtonColby 4 жыл бұрын

I love their bars! I’d bet the protein powder is 🙌💥

@tammyolimer-lohnes2495 3 жыл бұрын

i made these and iced them. They were amazing. My son ate 4 and was shocked they were healthy.

@KetoFocus 3 жыл бұрын

Wonderful! Im glad you liked the recipe!! 🤗

@mysterylovescompany2657 3 жыл бұрын

Vietnamese avocado smoothies are incredible. I miss them, I used to have a place right at the bottom of my street. I should really start getting around to just making my own (keto-adjusted, of course).

@mark93373 4 жыл бұрын

You are simply the best! I love your videos and recipes especially the chocolate ones.

@nicoleh8979 Жыл бұрын

Lovely thanks! Not on Keto but trying to incorporate more avocados to my diet!

@carlettagoodrich-mann1377 2 жыл бұрын

Great recipes for avocado lovers.

@danikagildon8732 2 жыл бұрын

Awesome! Thanks for the ideas.

@ntinsley13 4 жыл бұрын

These recipes sound wonderful! I love avocados so I’m anxious to make these dishes! Especially the ones with chocolate! Thanks for publishing these awesome videos!

@margemayberry4636 3 жыл бұрын

Great recipes! Thank you! For you crafters, save the avocado pits. You can boil them to dye fabric, they make a beautiful red color. Google for instructions.

@KetoFocus 3 жыл бұрын

Really?! How cool!!

@margemayberry4636 3 жыл бұрын

@@KetoFocus I was surprised too, especially with the color!

@thesecretofketo3677 3 жыл бұрын

I have been on Keto for two months. I'm starting to see my abs.

@LucasTigy2 3 жыл бұрын

fun, isn't it?

@morroxify 3 жыл бұрын

Do you work out? If so, how often?

@fransheska315 3 жыл бұрын

Im just on my second day 😢

@ineedajag 3 жыл бұрын

@@fransheska315 I’m in one week and no results 😢

@tezzyboy79 3 жыл бұрын

Awesome Keep up the good work :-) I've been doing keto and eating only from 11- 1800 and since March 7 I have loss like 18 lbs it really does work and I eat well and feel great.

@Ms.MD7 3 жыл бұрын

Awesome ideas. In the Philippines, avocado is actually a popular ice cream flavor.

@healty-happy-plates 4 жыл бұрын

Great recipes! Thank you for sharing! I also use avocado very often in my recipes. Delicious! 🥑🙂

@josemariomartinezquintana5836 3 жыл бұрын

Wow. You are so creative. Thanks

@Connected_999 Жыл бұрын

Such an awesome video !!!!!!! Thank you so much

@ritajames7797 3 жыл бұрын

Some wonderful, delicious tips here - thank you for sharing those recipes.

@KetoFocus 3 жыл бұрын

My pleasure 😊

@OddDrummerGaming 4 жыл бұрын

I love avocados!

@4ukindnesss 4 жыл бұрын

Thank you so much, I crave chocolate pudding!

@jeaninegetrouw1930 Жыл бұрын

Ooooh my you gave me the perfect recipe to go and purchase the popsicle forms😋thanks for sharing , looks yummie with a self-made-chocolate layer as well 😅

@alinemadalian9084 2 жыл бұрын

Thank you very much You’re very creative 🌻

@troy3238 2 жыл бұрын

Thank you so much for all your insights you’re giving me all kinds of new things to go make.

@manelgamaeathige5102 2 жыл бұрын

Good keto recipies. Really tasty once. Wonderful. Thanks.

@lisabeck5582 Жыл бұрын

I absolutely loved this video. You have so many great ideas. The ones I loved the most in this video were, of course, the brownies, but that thing you did with Buffalo chicken looked pretty amazing, too, especially when you topped it off with a little blue cheese. The avocado popsicles were so pretty. What a luscious beautiful green. I can’t wait to try those, too. I also really miss crackers and so the idea of making crackers with avocado really intrigues me. I can’t wait to try them someday. Thank you for sharing all of these great ideas with us!

@annmcneal7804 3 жыл бұрын

Most of these are a big pleasant surprise!!😳😳😀😀😀😀👍👍💕💕💕

@annmcneal7804 3 жыл бұрын

Yum!!

@lizcuero9065 8 ай бұрын

Thumbs up again. Thank You.

@TiMalice2009 3 жыл бұрын

The pudding was delish! 👍🏾👍🏾👍🏾👍🏾

@Virsavia77 3 жыл бұрын

Thank you for ingredients in the description.

@smason3541 Жыл бұрын

My palette thanks you! I’m ALWAYS open to trying new keto recipes. These look amazing! I’m going to try ALL of them and try adding matcha to the avocado popsicles!

@olivia8979 4 жыл бұрын

I just had a green smoothie with avocado earlier while I was making my dinner. It definitely gives it a nice texture. I have also used it with chocolate with dessert. I was very apprehensive about it, but it turned out great. The chocolate was strong enough that it was the predominent flavor and the avocado was the predominate texture. I might try the popcicles.

@saramichael2143 4 жыл бұрын

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@shannakinser1975 4 жыл бұрын

Add a little bit of peppermint extract too if you like chocolate peppermint!

@annalizeswartz1592 2 жыл бұрын

You are amazing! So creative. I LOVE your channel! Thank you for the inspiration. Sending low carb greetings all the way from Cape Town, South Africa. 😉

@Kntryhart 4 жыл бұрын

So far, I have made the pudding and the brownies. Both are very tasty! Thanks!

@KikiThicc 2 жыл бұрын

Ghee is clarified butter. It's not dairy free. Great recipes! I'm going to try some and see if my picky eater will partake in the brownies and pudding.

@JackieOgle 3 жыл бұрын

I have a trick for keeping avocados from spoiling. Keep them in the fridge! I have some for weeks! Yes it so works!! I got tired of buying avocados and a couple days later...rotten! Try it!! It so works.

@laraoneal7284 Жыл бұрын

Avocado chocolate pudding? Wow.

@maloojisloves6586 Жыл бұрын

OMG I have all the ingredients for keto brownies! 😮😊

@sweettee051988 2 жыл бұрын

I know I'm a year late but THANK YOU! I made the mayo but I used a blender and I was SHOCKED by the texture and taste! It tasted just like mayo!

@suzyarakelian7540 2 жыл бұрын

I tried the avocado in a egg it’s yummy. Gotta try the brownie ones.

@MissDeb-jq6nz 4 жыл бұрын

Loved this video!!!

@brendadudderar8230 2 жыл бұрын

Great recipes and you’re very easy to listen to as well.

@s.z.6200 2 жыл бұрын

So many great ideas

@KeannaCliche 4 жыл бұрын

I tried the smoothie recipe with frozen strawberries instead of raspberries and ice because that’s what I had at home and it’s so good! I’m gonna make the Mayo next! I’m always looking for a good clean keto avocado mayo that doesn’t break the bank! 🥑 😊

@twilfits 3 жыл бұрын

Everything here.is m incredible 👏 😍 iF u had a restaurant Id.never leave When people ask "what kind of food do you like?" THIS IS IT!!!.Delicious food w.purpose!!!

@linhamilton18 3 күн бұрын

You can also slice, or dice a firm avocado, fry in skillet like you would potatoes, add seasonings to your own satisfaction, brown to your browness satisfaction It tastes just like fried potatoes!!! Not kidding 😊 Soooo yummy 😋

@KeepingItRelle 4 жыл бұрын

Perfect because I have a bunch of avocados that I need to use up. Thanks for sharing.

@dvdgalutube 4 жыл бұрын

Hmm you don’t squeeze the body of a avocado. It will bruise the fruit. U squeeze the top area next to the stem very gently. That’s how you test if it is ripe

@nariu7times328 3 жыл бұрын

and it's hard to use the stem technique when someone has checked the avocado before you...

@amberjones5490 3 жыл бұрын

@@nariu7times328 although if someone has rejected it, you'll see plainly why!

@ritajames7797 3 жыл бұрын

I would reject an avocado that had been obviously "hand tested" - am confident that my eyes will do the job of assessing what to choose. If I select an under-ripe one, then it stays longer in the fridge and will be used at a later date.

@mysterylovescompany2657 3 жыл бұрын

Underripe avocados can be put in a ziplock bag with a banana, outside the 'fridge. After a day or so, the ripening gas the banana emits will have helped the avo come to prime. Though if it's _completely_ rock-hard, that's too underripe for just about anything to fix, & even a week with other fruit will still only give you unusable, waxy flesh. If you could scone someone with your avo, then just toss it on the compost.