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10 Rep Max Squat 188KG/415LBS

  Рет қаралды 8,818

Charles Pope

Charles Pope

Күн бұрын

Пікірлер: 53
@darynclarke5238
@darynclarke5238 Ай бұрын
Brutal, no sleeves or belt. Kudos.
@stevep4236
@stevep4236 Ай бұрын
Impressive
@steve00alt70
@steve00alt70 4 күн бұрын
Thats just silly
@brendan638
@brendan638 Ай бұрын
Crazy. Even more impressive then the weight is the dedication. Don't get me wrong man those squats looked perfect but they started looking hard around rep 5. To do another 5 reps after that is insane willpower and mental toughness. And like another commenter said too, no belt or sleeves? BEAST
@freelancerAM
@freelancerAM Ай бұрын
Agreed. Even with his current drug regimine the amount of willpower is very impressive.
@thomas7365
@thomas7365 Ай бұрын
@@freelancerAM ??? These are super achievable natty results. If you can't do it without steroids says more about you than anything.
@freelancerAM
@freelancerAM Ай бұрын
@@thomas7365 bless your sweet naive heart
@thomas7365
@thomas7365 Ай бұрын
@@freelancerAM I've literally achieved them. I know other high level amateur and elite level natty powerlifters on a personal basis that have far surpassed them. Just because you haven't doesn't mean it's impossible.
@freelancerAM
@freelancerAM Ай бұрын
@@thomas7365 funny, I can't Google or see any of your achievements on your empty channel. Typically people who boast of achieving haven't. Just generally speaking.
@SliskeBase
@SliskeBase Ай бұрын
all of a sudden I feel incredibly weak
@MrMaIice
@MrMaIice Ай бұрын
10 Reps with that much weight and depth is crazy dude, you're a Beast.
@fabiobonetta5454
@fabiobonetta5454 Ай бұрын
Great bracing great balance great depth great squats
@charlesevanspope
@charlesevanspope Ай бұрын
@@fabiobonetta5454 🤝
@derekpowersblight
@derekpowersblight Ай бұрын
Lets go Charles! Great work brother 👏
@HerculesFit
@HerculesFit Ай бұрын
Insane strength dude! 💪
@bobfisher6382
@bobfisher6382 Ай бұрын
Real high effort and toughness, great strength. High cardio level.
@sean7269
@sean7269 Ай бұрын
Didn’t know the Vatican had this much cake. 💒
@dazfire5646
@dazfire5646 Ай бұрын
Strong squat and sweaty crack.
@BrendinoDaBear
@BrendinoDaBear Ай бұрын
Came here to say that was a sick set brother. Stay strong
@poderes
@poderes 28 күн бұрын
I can’t stop watching this and suffering at home
@zacharyweightliftingwilson7227
@zacharyweightliftingwilson7227 Ай бұрын
Great grind man.. keep up the good work.. great stuff
@stevep4236
@stevep4236 Ай бұрын
You're scaring the people in the room bro
@moraleseric
@moraleseric Ай бұрын
Good work man. Stay safe!
@JoeSmith-xp6zz
@JoeSmith-xp6zz Ай бұрын
dude that was insane. I thought you were done at 3, but you managed to squeeze out 7 more. Holy, respect
@miz528aaaaaaa
@miz528aaaaaaa 6 күн бұрын
Strong m8
@MikeTheGreek
@MikeTheGreek Ай бұрын
*LIGHTWEIGHT BABYYYYYYYYYYYY*
@cursingivy
@cursingivy Ай бұрын
Youre a monster bro thats my one rep max and you did all of them below parallel massive respect bro
@V_ice
@V_ice Ай бұрын
U are so fuckinf strong bro wtf
@zsahe21
@zsahe21 Ай бұрын
Lol. 188 kg x 10 reps full ATG high bar squats. Congratulations. Mad man. If I ever hit 180 kg x 1, I will be a happy man.
@as1df1gh
@as1df1gh Ай бұрын
insane, nice work
@notarussianbot9435
@notarussianbot9435 Ай бұрын
Really really impressive, man
@aaaababab
@aaaababab Ай бұрын
supersquat
@akuma7327
@akuma7327 Ай бұрын
i just know this guy can jump high af
@Lucafir
@Lucafir Ай бұрын
Yeah but whats your deadlift? (Im coping because i can only front squat 365)
@snowiblind
@snowiblind Ай бұрын
sick glutes
@FrappuccinoAlfredo
@FrappuccinoAlfredo Ай бұрын
Gyatt
@cursingivy
@cursingivy Ай бұрын
How did you build your squat to be that strong?
@steve00alt70
@steve00alt70 4 күн бұрын
Bro make sure u do that with safety bars
@cernugaming
@cernugaming 9 күн бұрын
Are you on gear? I just want to know what is realistically possible for the average joe training his ass off.
@charlesevanspope
@charlesevanspope 9 күн бұрын
@cernugaming i have never taken any sort of gear, but of course this is possible. I appreciate you saying that but look how much stronger professional weightlifters are than I am.
@Youonlyliveonelifeslmakeitcoun
@Youonlyliveonelifeslmakeitcoun Ай бұрын
What the f
@greghaskell1676
@greghaskell1676 Ай бұрын
When I weighed 160lbs I could squat 315 for 13 reps…..ass to the grass!
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