10 super Easy ways to Kill Negative Thoughts

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10 super Easy ways to Kill Negative Thoughts

Рет қаралды 136,686

Күн бұрын

We all have understood many ways to imbibe positive energy , but most of the time, we struggle to Banish or remove negative thoughts . In this video by #nittygrittywithdrneetikaushik, we will be discussing 10 super easy and simple ways to remove negative thoughts and energy .
The time stamp is as follows
0.00 Introduction
2.00 Why energies start depleting after a few days of staying positive
3.51 Building and celebrating small achievements
5.55 Give yourself permission to smile and laugh
7.39 Stop saying Can't and won't
8.56 Exercise to banish negativity
12.08 Challenge yourself to learn and grow
13.42 let go your past mistakes
15.01 practice random acts of kindness
16.20 Don't take other people's negativity , negatively.
18.06 Avoid wearing black often
18.55 Embrace the beauty of your Quirks
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#nittygrittywithdrneetikaushik #motivation #Spirituality #astrology #relationship #happiness #success #growth

Пікірлер: 383

@rubisarkar4757 2 жыл бұрын

1. Focus on celebrating small things 2. Give yourself permission to smile and laugh 3. Stop saying can't and won't 4. Any form of exercise 5. Keep changing your environment 6. Challenge yourself to learn and grow 7. Let go of their past mistakes 8. Practice random form of kindness 9. Don't take other people's negativity personally 10. Avoid black colour 11. Embrace yourself everyday( you are a materpiece)

@nittygrittywithdr.neetikaushik 2 жыл бұрын

many thanks

@kashishpasi5165 2 жыл бұрын

But black colour is also for protection

@smitascreativity 2 жыл бұрын

Thank you🙏

@ManjeetKumar-jy9hh 2 жыл бұрын

Thanks

@manunikhilkulkarni2503 2 жыл бұрын

Lovely

@ayusheekashyap3622 2 жыл бұрын

Not from tomorrow...from Today...even it's always the best to start anything from "NOW"😊.....Thank You

@rashmiurs5722 Жыл бұрын

Thank you mam. I too had become very negative due to circumstances some years ago. Thanks to my kids and a very close friend I am now coming out of that negativity. OM SAI RAM 🙏

@amrapali3522 Жыл бұрын

Couldnt stop myself from posting my first comment ever on any youtubr video...Havent come across a more practical and doable guidance to staying happy...feels like a Mother talking to her child..when the child is feeling lost and under the weather..thank you Mam for rekindling the childhood spirit we have long forgotten with time

@pardeepmalhotralic6794 2 жыл бұрын

HIGHLY APPRECIATE YOUR EFFORTS N PERSONALITY. JUST STARTED WATCHING UR VIDEOS FEW DAYS BACK AND ONLY JUST BY SEEING YOU ALL NEGATIVITY GOES AWAY. FEEL ENERGETIC AND EXCITED TOWARDS MY LIFE. DON'T TAKE OTHER WISE BUT और क्या कहूँ कि इश्क़ हो गया है आप की personality से. I REALLY RESPECT YOU AND APPRECIATE YOU FROM THE BOTTOM OF MY HEART. GOD BLESS YOU WITH LOTS N LOTS OF HAPPINESS N WELLTH FOREVER.

@nittygrittywithdr.neetikaushik 2 жыл бұрын

Hahahaha. So so sweet. Lovely message to read in the morning. Thanks so much and may u and uour family be blessed with lots of love n abundance.

@pardeepmalhotralic6794 2 жыл бұрын

@@nittygrittywithdr.neetikaushik THANKS FOR YOUR BLESSINGS.

@marinasharma782 Жыл бұрын

HAR HAR MAHADEV Ma'am i was so negative but you have motivated me and you guide us so systematically Now i have turned out to be a different person Thankyou ma'am Live in the love and light of the creator blessings always

@uditaraizada622 Жыл бұрын

That's so true mam , the stress has killed the life nowerdays .....all are busy running were no idea where . N these all are the very small n beautiful changes that can bring the vigour back in life , thanks 🙏 mam ......

@nagendramohansukla1344 2 жыл бұрын

You motivated me to peruse my hobby. I started my art work after a long and enjoying it a lot. Not a least bothered about others what they think of me or what they say about me. Leading life on my own grounds now.

@diamitra2373 Жыл бұрын

Thank you for all the answers today!!

@shardalalchandani9078 2 жыл бұрын

Very true mam.i am found of laughing and being happy on small things.to laugh i many times watch comedy vedio on u tube.they may relate to jokes performance of comidence also watch nature and little things around u.giving small donation to needy.this all help to live life at fullest.i am a senior citizen.because of this nature.at home I am told by my relatives as foolish or unmatured.but i do not agree with them and keep positive.so it is good to smile laugh and be happy.

@65gita 2 жыл бұрын

Beautifully explained ma'am...I m very impressed... like u I too m a teacher and I become a kid whenever I m with them....I enjoy their company so very much...they have taught me lots of beautiful things each n every day...eg:- to be happy n enjoy the small small things in life...but during the last two years of covid I m missing their company ....must practice ur 11 practical points...Actually I think everyone must follow it. Thanks for sharing such beautiful thoughts.

@praveenkumarmalhotra3597 Жыл бұрын

Neetiji, well said we are wonderful creature in the universe. I shall follow your advise given in the video. Thankful for the motivational talk with a smiling face. Praveen

@bhavnasharma8114 Жыл бұрын

You are really doing a great service to all of us thank you so much.

@pearlsofdivyajyoti6277 Жыл бұрын

Hello Dear Niitty, You are doing wonderful. Your smiles are always inspirational

@renubahadoor9446 2 жыл бұрын

Must stay with positive people who encourage us abundantly. Regularly Exercise help to keep us active and remove negativity. Must keep changing environment. Self-love and self care . Thanks so much and lots gratitude. Neeti ji 🙏

@nittygrittywithdr.neetikaushik 2 жыл бұрын

Very good

@anjalitripathi1548 2 жыл бұрын

🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂

@Yana_san1 2 жыл бұрын

Aapke jaise log agar duniya me ho to duniya swarg ho jayegi 😊

@sumajesu8560 2 жыл бұрын

Thank you Ms. Niti. I will try my best to be always positive. Heartful gratitude for sharing this video.

@marinasharma782 2 жыл бұрын

HAR HAR MAHADEV Thankyou ma'am God bless you hundredth folds be safe stay safe and be happy

@monaasahgal4808 Жыл бұрын

Staying positive is very important you attract Wht you are so ur beautiful and attractive beauty Ul see ads of makeup , likewise ur thinking of money Ul see saving schemes all around You are ur own genie so attract Wht you want by just thinking about it❤

@parvathynarayanan6036 2 жыл бұрын

Madam. Thank you so much for sharing your knowledge with us. I am a southindaian but now I have learnt so many new Hindi words. I am really grateful to you for everything

@k.sujatarao4221 2 жыл бұрын

mam, i exprienced same wt u told,we registered home recently it ws our dream, i ws actually vry hppy whn we came out after registration bt my expression ws only smile,tht very moment i realised is this happiness or whn papa use to get dairymilk choc i use to jump wd laughter, was tht a real happiness i got confused...nd still..... so thnk.u so.much mam.

@himanshujoshi7499 Жыл бұрын

It is very courageous and bold task to share nice thoughts by society person.

@marinasharma782 2 жыл бұрын

HAR HAR MAHADEV. Always be positive and not negative and thank the universe daily Ma'am love the way you give us some examples of yourself God bless you and your family with prosperity happiness and good health

@rekhashah5221 Жыл бұрын

Thank you for these finer points to practice , I’m going through a negative phase .I will try all these points starting now . Grateful for your teaching 🙏🏻

@mansinaik3733 Жыл бұрын

Your video brought a Big Smile on my face Thank you dear n God Bless You

@aruna.ssuresh3941 2 жыл бұрын

Thank you so..much madam! Your videos are truly mesmerising! Your aura is incredibly soothing!❤️ I feel blessed to get in touch with you!♥️

@firozaanklesaria1031 Жыл бұрын

Very nicely explained each and every point.I always enjoy watching your videos.Thanks a lot.

@prachisalgaonkar5734 2 жыл бұрын

Really appreciate mam for nice counseling

@mitaliathavale2198 2 жыл бұрын

Saying I love you to myself was the great thought , Mere aakhome bhi pani aagaya sirf ye sun ke

@pramilagouda6967 Жыл бұрын

Thanks a lot for sharing so much information about lifestyle and improve daily life

@nehadwivedi9704 2 жыл бұрын

Mam aapse bahut inspiration milta hai U r just like a sun of positivity to me ❤ I'm your fan 😊 Lots of gratitude 🙏🏻🙏🏻🙏🏻

@poornimakirankumar4711 Жыл бұрын

Didi... It was really an eye opener... Now I know what I was.... What iam now and what i have become... I love you

@MonikaJain808 2 жыл бұрын

Thanks a lot dear 🥰

@nittygrittywithdr.neetikaushik 2 жыл бұрын

thanks

@sachinshahasingtomarssy3301 2 жыл бұрын

❤❤❤❤🌹🌹🌹🌹🌹🌹❤❤❤❤❤❤❤❤❤बहोत अच्छा लगा सुपर ज्ञान हे ऐसा ज्ञान कही मिलता नहीं 👏🏼🌻🌻🌻🌻🌻🌻👏🏼👏🏼

@marinasharma782 2 жыл бұрын

HAR HAR MAHADEV Thankyou ma'am

@sanjanasutradhar3548 2 жыл бұрын

U nd ur smile both r amazing, ma'am, jst fell in love the way u talk❤❤❤

@nittygrittywithdr.neetikaushik 2 жыл бұрын

🤩

@adarshgautam6978 Жыл бұрын

Thanks Neeti for sharing such a wonderful things ❤️❤️

@zuhebkhan6672 2 жыл бұрын

Thank you so much mam U r great I see my mom in u n I was crying at 12.50 when u talk about past I want to hug U bcoz right now m so emotional n depressed about my family Responsibility 👪

@gaitreetiwari1328 11 ай бұрын

Thanks u so much At times when think that the person talks strongly we should more tolerant n try not to completely disregard what that person is saying Accentuate the positive, Eliminate the negative 🌺🌷💒🌹💖⚘

@venkatarayaprabhu3327 Жыл бұрын

Bohoti Behatareen...Excellent presentation maam..Thank you very much for your wonderful presentation

@rosynikhatalisiddiqui1317 2 жыл бұрын

Wonderful topic mam🙏😊😘

@kumars8055 2 жыл бұрын

You are doing a great great great work mam 👌👍 may god bless you with looooooooong healthy and happy life 🥰 so that god can work through you for the betterment of millions of lives 🙏🌹💐😊

@ritikaj1276 2 жыл бұрын

Super ways mam💐👍😇 Mam pehle ye cheezein mujhe automatically aa jati thi negativity buster banke lekin pta nhi ab itna effort kyu krna parta hai in sare tips ko follow krne ke liye 😔 dil ni krta kuch bhi acha krne k liye kyuki aas pas sare log ese hi mil jate hain mujhe jo kbhi appriciate nhi krte ulta demoralize krte hain or un logon ki wjah se mujhe ese lgta hai meri soul polluted ho gyi hai or fir main irritate ho jati hu or unke jese hi behave krti hu😔 Somehow main hurt hone k baad apne apko believe krwane ki koshish krti hu that iam the best and iam actually the best I like to share my thoughts with you my angel😘💐🧿🙏

@nittygrittywithdr.neetikaushik 2 жыл бұрын

Absolutely ritika, u are the best . The self believe is supreme of all. when ever we rise spiritually, Universe tests us by creating issues . If we fail in them, then we have to try again, Once we succeed, after a few tests, when we pass, humein doosron ki baaton ka asar nahi hota . Till the time asar ho raha hai, it means abhi self improvement baki hai. Those who are negative are still on the very lower realm . So rise above them as God choses very people to take this path . All the best.

@ritikaj1276 2 жыл бұрын

@@nittygrittywithdr.neetikaushik love the way u make us understand 💝😇🙏

@rakhipandit4476 2 жыл бұрын

I totally agree ma'am 🙏💯🌹 thanks a lot 🥰 dear 💗 Ma'am 💞

@nevindhanani4198 2 жыл бұрын

Wow so nice explanation of Negetivity speech Wl try on ourself

@dipakkumarghosh6040 Жыл бұрын

Thank you I am grateful to you Stay blessed

@PuRA1921 2 жыл бұрын

Thank you So much ma'am 🙏🙏🙏🙏

@joshitapunjabi3728 2 жыл бұрын

thanx for this video mam. you are so positive.🙏😊my problem is mujhse jo b galti hoti hai uske bare me sochti bahot hu...koi b kuch suna dega toh dil pe leti hu..sochti bahot hu.this video will b helpful for me.. let go things.forgive myself.

@nittygrittywithdr.neetikaushik 2 жыл бұрын

thanks so much. God bless u

@chetnagautam9410 2 жыл бұрын

Thanks a lot ❣️ this was need for the day. I was feeling too heavy n listening it made me better n calm

@rashmidua2997 2 жыл бұрын

Too good ma’am blessed to have you thank you so much fir this beautiful video ❤️❤️❤️

@nittygrittywithdr.neetikaushik 2 жыл бұрын

It's my pleasure. Thanks so much for resonating. Lots of love to u

@neethab2618 2 жыл бұрын

Thank you thank you so much.

@atashisharma4992 2 жыл бұрын

You are really great madam.May you live long and stay blessed. Take my love and respect ❤️🙏

@nitusingh261 2 жыл бұрын

Hi Nitti today I sow your video first time & your video gives me very big smile in my face because its really I feel positive vibes 😊 thanks for sharing nice thoughts 😀 😊

@dayabhaimakvana9573 Жыл бұрын

Aapki personalality jabardast hai ekadam

@dakshayanishedge1193 2 жыл бұрын

I will now abide by what u said.

@bhanuparameswaran Жыл бұрын

Thanks for a lovely wheel spinning unconditional video 🙏💐.will surely spin & swirl back to myself 👍😘

@kavitalohiamurarka4547 2 жыл бұрын

Thank you very much😊😊

@nidhir42 11 ай бұрын

Mai aj bhi khush hoti hu jab mai apne art related kuch lu toh. Jaise paints ho gaya ya brush ya liner ya pens etc kuch bhi lu bohot khush hoti hu mam.

@dr.h.poornimamohan1439 2 жыл бұрын

You've mentioned that positivity is a part of day to day actvities like taking bath etc. But the fact is when people are faced with an onslaught of negative thinking and depression they actually cease to perform even these mundane activities like taking bath, brushing teeth, eating food etc which are part and parcel of normal life. Plus, madam, laughing in parks is NOT "stooping to a low level". It's just one of the steps to reach the level of making smiling and laughing a part of one's life, which you recommend.

@ruchiamitarora2 2 жыл бұрын

Appreciated maam ..u r amazing

@neetamehta9291 Жыл бұрын

Thanks for sharing such beautiful thoughts 🌼🙏🌼 Grateful and blessed 🙏

@rekhaj4022 2 жыл бұрын

Thank you 🙏😘 ma'am ❤️

@manjula1968 Жыл бұрын

Deepest gratitude to you ma'am 🙏🙏🙏🌹

@ranjitsandhu2326 Жыл бұрын

Beautiful. You are unique and real mam. I was feeling very depressed and negative and I came across this vedio. Thankuu so much mam.

@tigergamingyt4623 2 жыл бұрын

Thank you so much ma'am for all videos

@tonym3254 Жыл бұрын

You are Engle to be bless for everyone to make every one happy 😊😊

@smitascreativity 2 жыл бұрын

Thank you🙏🦋❤️

@malthumkardurga2576 2 жыл бұрын

Tq somuch ma'am for this video

@nittygrittywithdr.neetikaushik 2 жыл бұрын

Most welcome 😊

@Sequeira1989 9 ай бұрын

Good suggestions, good motivational points for accepting positivity, & let go negativity, Thanks, Beautiful Soul 💖💐

@VeenaSharma-br2mb 2 жыл бұрын

🙏Highly impressed by this video. Thankyou so much for guiding us in a better way. God bless you 😍

@archanamarwah1070 12 күн бұрын

Thank you so much god bless you

@veenalekhi1280 2 жыл бұрын

Wow..such a lot of positive thoughts great ..🌹🙏

@tasr5728 Жыл бұрын

amazing feel so good after this video ,God bless you

@pritimishra5960 2 жыл бұрын

Thank you so much mam🙏🙏🙏

@pratikshapatel2065 2 жыл бұрын

Highly appreciated 🙏🏼

@nittygrittywithdr.neetikaushik 2 жыл бұрын

thanks and gratitude

@amiyarajroutray6114 Жыл бұрын

Mam i am so grateful to the Universe for having an Angel that is u to clean my path of Negativity... My self PAYAL from kota RAJASTHAN

@vaishalipanchariya 2 жыл бұрын

Thank you ma’am 🥰🙏🏼

@ReetuSingh-qt3ph Жыл бұрын

Gratitude dear ma'am highly appreciated thanks alot n lots of love, 🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹

@nishisingla5815 Жыл бұрын

Your face reflects ur kindness nd wisdom u have an undying smile bless u so impressive great going 👍💕

@girijas2600 Жыл бұрын

Thank you mam. I feel very happy seeing yr smiling face.

@pritigala9571 2 жыл бұрын

Beautiful the way u say. It's wow. Thank you dilse. Thank you universe and angels.

@dipaborah1632 2 жыл бұрын

Very well said maam.

@foodypassion 2 жыл бұрын

thnk you so much for sharing your wisdom

@sabnamgurung5728 7 ай бұрын

Thank you so much mam 🙏. I feel so positive hearing you and your videos 💕.

@arpitasensharma4545 2 жыл бұрын

Thank you so much Mam 💗Universe loves you and has your back 🙏 Thank you so much Universe Shiv Baba my sweet darling magician father n friend Lil Krishna father Jesus and sweet sweet Angeles ❤️🙏 Om Shanti 🙏😊

@Deepapardeshi1234 Жыл бұрын

Thanks alot Mam Love You Mam God Bless You too and Everyone Over here

@brijithaps3651 2 жыл бұрын

Thankyou Ma'am 🙏🥰😍 really motivating 🙏🙏 God Bless You Ma'am for taking this much effort and sharing all these Life Tip's for us. You are a rare Soul Ma'am😍 nd with such simplicity you explain all these wondeful knowledge to us 🙏

@SM-pl5ue 2 жыл бұрын

Your smile itself is very positive! ❤️

@kaukabbilgrami4183 Жыл бұрын

Wow- simple ways to be happy

@vighnesh.khare24 2 жыл бұрын

*"🌿💞Dil se thankyou so much Maa 😘💞🌿"* *"🌿aapki har ek baat Dil se share hotti hai, hum bachho k liye 🙏🏻🙏🏻🌿"* *"😘I love u so much Maa 🙏🏻😘"*

@nittygrittywithdr.neetikaushik 2 жыл бұрын

Lots and lota of love , Stay blessed and abundant .

@kamarthylakshmi3382 2 жыл бұрын

Tq so much

@nittygrittywithdr.neetikaushik 2 жыл бұрын

Welcome 😊

@sejalkannsara9892 2 жыл бұрын

Thank you 🕉️🙏🌹

@dakshayanishedge1193 2 жыл бұрын

Very true last one month sae I am hearing my boss he keeps on firing Me and now cycology my mind always feels Now there is a mistake in my work.but today I heard what u said

@amitawadhwa8266 Жыл бұрын

Hello Mam I must say ur personality ur way of talking, ur smile is very attractive. Very beautiful video. Thank you so much ma'am for such a wonderful video.🙏🌹