10 Testosterone Killers Men Should Avoid

Рет қаралды 34,992

Күн бұрын

Testosterone is a vital male hormone that effects mood, energy levels, and libido. There are certain lifestyle choices that can have a negative impact on testosterone levels. In today's video, Jeff from The Style O.G. discusses 10 testosterone killers men should avoid.
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Пікірлер: 188

@igriffith30921 24 күн бұрын

0:51 - Stress 1:50 - Lack of sleep 2:50 - Medication 3:39 - Obesity 4:35 - Poor diet 5:30 - Lack of diet 6:25 - Over training 7:25 - Excess alcohol 8:20 - Cigarettes 9:11 - Chronic Illness

@DeanMurray21 23 күн бұрын

Thank you.

@OhItsMulligan 19 күн бұрын

@@DeanMurray21 5:30 is Lack of Exercise specifically. Just letting you know 👍

@DeanMurray21 19 күн бұрын

@@OhItsMulligan Thanks ✊

@sinjint13 24 күн бұрын

You forgot the big one. MARRIAGE😂

@patrickbello8130 24 күн бұрын

😂

@jarroddavid8352 24 күн бұрын

🤣🤣🤣

@DJWOLFLIVE 24 күн бұрын

Facts

@Piznick64 24 күн бұрын

Didn't marry the right one

@jonathanblack99 23 күн бұрын

🤣🤣🤣🤣🤣🤣....🤔 HHHMMM...REALLY???THEN,UM NEVER GETTING MARRIED.

@Max-oi9es 24 күн бұрын

💯 Facts Jeff I've learned not to allow a prescription to become a lifelong crutch. By tweaking my diet (reducing sugar intake), fasting combined with power walking, and drinking mineral water before bed and when i wake up, my body no longer required certain prescriptions to regulate itself. I'm 51 but i feel like I'm 27. Advanced aging is an outward expressing of our state of mind, so, learn all you can about you and biology while you can and spread the love, it seems to be innate for us to hate one another. In the end spreading hate is probably one of the biggest testosterone killers, Thanks Jeff ✌🏾

@TheStyleOG 23 күн бұрын

Appreciate the input !

@merovingian688 24 күн бұрын

In short, it’s all about a healthy lifestyle that boosts your testosterone levels

@cliftonsledge962 24 күн бұрын

Thanks for keeping me aware of the things that can drop my T levels. It doesn’t hit you when you’re young but as you hit your 40’s it gets serious. Listen guys and salute 👍🏾

@TheStyleOG 23 күн бұрын

Salute!

@ernestcarter7073 24 күн бұрын

Great video bro 👊🏾. This is a great review for me to maintain my health.. I'm a powerlifter and need to keep my body in good condition. I just turned 50 last week

@TheStyleOG 24 күн бұрын

Thanks!

@trikymik228 23 күн бұрын

Style OG!!!! Thanks for the info!!! Will share with the Bros!!!

@levelupandmanuptradesman1349 22 күн бұрын

I’m glad I found your page again, just subscribed to your page. Keep up the good work.

@stookeyslaughter 18 күн бұрын

Great video OG. Very informative.

@marcusmoody9917 23 күн бұрын

Stellar video, Style OG!💪🏾 Health Is Wealth! Salute!💯

@garysmith4218 24 күн бұрын

Keep going OG! Salute!!👏🏿

@TheStyleOG 24 күн бұрын

Will do!

@aaronflowers8881 23 күн бұрын

What up Jeff?! Haven't seen your vids in a while. You're one of my favorites, man. Great advice, cool style, all without coming off arrogant or conceited.

@dholmesjr 13 күн бұрын

Awesome video.... These are all great health tips as well.. Thanks again, Jeff. Salute...

@Travelguruvt 24 күн бұрын

Great content as always!! Keeping coming!!

@TheStyleOG 24 күн бұрын

Will do!

@questioneverythingtv 24 күн бұрын

Another great one OG 💯💪🏿

@TheStyleOG 24 күн бұрын

💯

@kennethyoung4892 19 күн бұрын

Very good information thank you for sharing this information with us

@benjaminbrown4367 24 күн бұрын

Great video bro, very informative ✊🏾💯💥

@TheStyleOG 23 күн бұрын

Appreciate that!

@TA-ht4jo 24 күн бұрын

Another great video, OG! Salute!

@TheStyleOG 24 күн бұрын

Appreciate that!

@treadkins5867 24 күн бұрын

Duly noted. Another gem Style OG

@TheStyleOG 24 күн бұрын

Thanks!

@mikereese15 24 күн бұрын

Thanks for the tips

@TheStyleOG 24 күн бұрын

No problem!

@theonewhoknows9615 24 күн бұрын

Thank you so much!!!! I have most the problems you named (no stress and I don’t smoke) today is my new beginning. I stopped drinking and changed up my diet (for the better) Next start working out😀👍🏾

@TheStyleOG 23 күн бұрын

You got this!

@kumbulahoveful 24 күн бұрын

Yet another great video, love from Zimbabwe 🇿🇼

@TheStyleOG 23 күн бұрын

Much love!

@troycampbell1781 21 күн бұрын

Always good information. Thank you

@TheStyleOG 21 күн бұрын

You bet!

@SKARAMANGA1 24 күн бұрын

Thanks bro, really needed this👍🏽

@TheStyleOG 23 күн бұрын

No problem!

@fiftiesflavor729 24 күн бұрын

Bro Jeff, Bringing another stellar video, with great info!! Loving that denim paired with the blk top 🔥🔥🔥

@TheStyleOG 24 күн бұрын

Thanks!

@mngkyouGoD 24 күн бұрын

Awesome information sir. Thank you👑👑👑👑💯💯💯💯💯🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🔥🔥🔥🔥

@TheStyleOG 24 күн бұрын

My pleasure!

@TheTblac 24 күн бұрын

Good one OG 💪💪💪❤‍🔥❤‍🔥

@TheStyleOG 23 күн бұрын

Thanks!

@elvindelacruz3808 24 күн бұрын

Your videos are very informative. Thank you for postings.

@TheStyleOG 23 күн бұрын

You are welcome!

@kennethparham5629 24 күн бұрын

Thanks well done!

@TheStyleOG 24 күн бұрын

No problem 👍

@michaelbullock8011 24 күн бұрын

Great info video and I enjoyed it and have a blessed day

@TheStyleOG 24 күн бұрын

Thanks Michael!

@michaelbullock8011 24 күн бұрын

You welcome keep up the good work GOD BLESS 🙏

@TheManifestationMovement 23 күн бұрын

Thanks, O.G. Very Vital information. Salute

@TheStyleOG 23 күн бұрын

Any time!

@LeonardCartersureshotfoto 24 күн бұрын

Wonder info. Thank you!!!

@TheStyleOG 24 күн бұрын

My pleasure!

@misterh9556 18 күн бұрын

Thanks for the tips OG. Question: Who makes that jean jacket? 🤔 👍🏾 👍🏾

@franciskabiawu 24 күн бұрын

Excellent content 💯💯💯

@TheStyleOG 24 күн бұрын

Appreciate that!

@dameonr.dennis5412 24 күн бұрын

SALUTE! Invaluable information was imparted in this video much gratitude.

@TheStyleOG 23 күн бұрын

Glad it was helpful!

@Kamran.n446 24 күн бұрын

Great video

@TheStyleOG 24 күн бұрын

Thanks!

@PEACEOFADREAM 17 күн бұрын

Preach OG!

@TheStyleOG 17 күн бұрын

Salute!

@henryjohnson9999 23 күн бұрын

This is a great video

@TheStyleOG 23 күн бұрын

Thanks Henry!

@aprilthompson5154 24 күн бұрын

Looking good Jeff. Love that jacket.😊

@TheStyleOG 23 күн бұрын

Thanks!

@waynenice 24 күн бұрын

My fellow O.G. followers listen up !!! Three things that also help build your Testosterone Especially men 40 and up 1. Pumpkin seeds 2. Arugula 3. Watermelon Check it out..

@UnimportantAcc 24 күн бұрын

Leaving us in suspense! 🤣

@waynenice 24 күн бұрын

Helps your partner,,, how do I say this in a clean way? Helps your main man downstairs!!!!!!

@bluelotusnefertoum2144 24 күн бұрын

Cloves

@deltahomicide9300 22 күн бұрын

I always eat pumpkin seeds 📈

@JamesWhite-cr5ys 24 күн бұрын

Thank you very much!

@TheStyleOG 24 күн бұрын

No problem!

@jmorgan0829 13 күн бұрын

Never knew . Great knowledge. Thank you for share...men needs to be aware of this and it's not bad info for women to hv knowledge of on the affects there man can experience!! Great job bro❤

@TheStyleOG 13 күн бұрын

Thanks Sis!

@therocketshow 24 күн бұрын

Gotta get mine up!!

@TheStyleOG 24 күн бұрын

You got this!

@spin4x4 24 күн бұрын

Super dope… 💪🏿

@TheStyleOG 23 күн бұрын

Thanks!

@chrisb3902 24 күн бұрын

Great video and information Jeff! 🫡

@TheStyleOG 24 күн бұрын

Thanks! 👍

@williamburless2487 24 күн бұрын

Thank you so much

@TheStyleOG 24 күн бұрын

You're most welcome!

@josephbeavers4714 24 күн бұрын

Check your food at the grocery store, bc many products are filled w. Soy. This is a testosterone killer. Great video & good to see OG still in the KZfaq Streets.

@TheStyleOG 24 күн бұрын

Yes Sir!

@sportq308 23 күн бұрын

OG always ❤❤❤

@TheStyleOG 23 күн бұрын

Slaute!

@HermanoChosen11321 24 күн бұрын

Great video OG, man this off topic but please help with some tips on how to remove or reduce fine lines on forehead and scars. Thank you family ✊

@TheStyleOG 24 күн бұрын

Great suggestion!

@capeverde366 24 күн бұрын

Been on trt for over a year and I feel great!

@TheStyleOG 24 күн бұрын

Good to hear!

@normanfelton2907 19 күн бұрын

Real Talk

@dbii6349 24 күн бұрын

Great denim jacket

@TheStyleOG 24 күн бұрын

Thanks!

@JimmahDahGreek 24 күн бұрын

I liked the video while watching the opening ad.

@TheStyleOG 23 күн бұрын

Champ!

@bamos8729 24 күн бұрын

Don't forget to hit the like button when you come in

@TheStyleOG 24 күн бұрын

Tell em!

@enigma9971 24 күн бұрын

First thing I do whenever I watch a video

@EtienneLeBoeuf 21 күн бұрын

I went from 334 to 960 in around 3 months all natural. This book should be essential reading for all men. A real eye opener for men Complete guide to testosterone by james Francis

@roolyfe 22 күн бұрын

Salute 🫡 respect ✊🏿! I need high testosterone levels!

@marshunmurphy6501 24 күн бұрын

Surprised Marijuana didn’t make the list. 😅 wife been tryna credit that to so much bs, but I def need to give up the nicotine.

@noName-kn1lx 24 күн бұрын

It should it kills ambition and drive. Crucial factors in getting and staying in shape

@Shin-Blade 24 күн бұрын

@@noName-kn1lx Only for chronic and excessive users. I use daily and at a steady rate and my T levels are still high (pardon the pun)...

@AlcemaJr 24 күн бұрын

⁠@@noName-kn1lxgonna disagree mate. If someone’s ambition “dies” from smoking, the ambition was never really there to begin with.

@noName-kn1lx 24 күн бұрын

@@AlcemaJr well one thing potheads are good at is making excuses

@AlcemaJr 24 күн бұрын

@@noName-kn1lx I’d say that’s more of an individuality thing lol.

@kenneth7826 23 күн бұрын

This sunday...HAPPY MOTHERS DAY

@texasorange285 24 күн бұрын

Jeffrey… Every…And I mean….Every post is chock full of nuggets!!! A Masterclass in ( Health) what matters!!! We “ Salute”…Jeffrey!!!

@TheStyleOG 24 күн бұрын

Salute!

@MyNameIsUnavailable 24 күн бұрын

Forgetting to hit Like & Subscribe will drop your test levels.

@TheStyleOG 23 күн бұрын

Definitely !

@cjjohnson8567 24 күн бұрын

Indeed my friend🤝🏿 obesity & being insulin resistant as well

@TheStyleOG 24 күн бұрын

Tell em!

@JuanDominguez- 24 күн бұрын

Salud! 🥂 😎

@TheStyleOG 24 күн бұрын

Salute!

@JuanDominguez- 24 күн бұрын

@@TheStyleOG cheers! for another great video OG 😎

@mrbigjl 24 күн бұрын

1st viewer whoo hooo!

@TheStyleOG 24 күн бұрын

Squad!

@iking317 24 күн бұрын

Great video…I just had blood work done yesterday to get my T-Levels checked

@TheStyleOG 24 күн бұрын

Wish you well!

@Gothisown 23 күн бұрын

God Bless da OGz

@levelupandmanuptradesman1349 22 күн бұрын

You should add energy drinks to the list, the guys at the construction site have these beer belly’s from drink 3 to 4 energy drinks a day.

@Daddy2025HQ 11 күн бұрын

I don’t drink smoke or drugs.keeping healthy specially when we getting older

@jeffreyasamoah248 24 күн бұрын

Salutttte

@TheStyleOG 24 күн бұрын

Salute!

@amairriddick1439 19 күн бұрын

I ain’t saying it’s anything wrong wit it but you can tell bro high asf right now 😂

@agimagba9912 23 күн бұрын

You forgot to mention the mother of all testosterone killer, porn and masturbation.

@johngregory4410 23 күн бұрын

Shout me out bro! John Gregory reppin the ATL!

@darrylerbanks 24 күн бұрын

That's why I am back to riding a bike on a regular. #BeIntentional

@zachsmith3903 23 күн бұрын

100%

@CidersAndReligiousCrusades 23 күн бұрын

I can't listen to this guy's voice for long. It's the same intonation/ rhythm over and over and over again 😵

@Project-Masculinity 24 күн бұрын

Is SOY on the list ??

@ThePrincerob 24 күн бұрын

It should be definitely one the list

@ThePrincerob 24 күн бұрын

On the list

@TheStyleOG 24 күн бұрын

That's another one

@michaelderose397 24 күн бұрын

How about turning 57 years old?

@michaelbrinkley9323 24 күн бұрын

Pardon the interruption Jeff but where did you get your denom Jacket and congratulations on your marriage!

@TheStyleOG 24 күн бұрын

The Gap....Thanks!

@noName-kn1lx 23 күн бұрын

Alcohol is a big one. Whenever i go out and see guys knocking back beer its mostly the obese crowd. Who then are hungry and eat crap food later at night which drives obesity

@TheStyleOG 23 күн бұрын

Yes indeed!