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"Seeking a life-changing morning? 🌅 Discover the ancient wisdom of Buddhism with our latest video, '10 THINGS You SHOULD do every MORNING'! Embark on a journey to transform your mornings into a source of power and serenity. 🧘♂️💫
10 THINGS You SHOULD do every MORNING (Buddhist Morning Routine) | Buddhism | Zen Story
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Chapters-:
00:00 Don't Skip
03:25 1. Gratitude Awakening and the Power of Quality Thoughts
07:16 2. Mindful Breathing and Self-Compassion
11:22 3. Ikigai and Morning Purpose
15:29 4. Morning Routines and Consistency
19:31 5. Preparing the Night Before
23:05 6. Self-Compassion and Forgiveness
27:25 7. Small Acts of Discipline
31:01 8. Accountability Partners
35:00 9. Memento Mori and Negative Visualization
39:04 10.End with Gratitude
42:28 Conclusion
Unlock the secrets to a fulfilling day by integrating timeless practices into your morning routine. Whether you're crafting a realistic morning routine or seeking to emulate the discipline of a Buddhist monk, our video provides a comprehensive list of things you should do every morning. From the serenity of a 5am morning routine to the mindful intentions of ancient Buddhist rituals, find out what are good things to do every day to start your mornings right.
Explore the paths of wisdom laid down by Gautama Buddha himself and learn how to infuse your daily life with Buddhism in English. Our guide goes beyond the typical best morning routine, delving into Buddhist morning routines that align with the profound teachings of Zen stories and Buddhist philosophy.
Learn the art of morning rituals that enhance mindfulness, set a positive morning intention, and cultivate a space for self-growth and inner peace. 🌼✨ Whether you’re new to Buddhism or looking to deepen your practice, our video is your guide to embracing the Buddhist things you must do every morning for a life of balance and harmony.
Don't miss out on the opportunity to revolutionize your mornings. Click play now and start your day with purpose and peace. 📿🕊️
#MorningRoutine #buddhism #stoicism