1. Finding out where you lack confidence : gain clarity ; where do you want to gain more confidence ? what are your doubts ? 2. Improve your self-talk 3. Don't take everything personally ; what people say reflect what kind of people they are, not you necessarily 4. Practice self-compassion : be kind to yourself 5. Don't compare yourself to others 6. Acquire new skills 7. Take action : action builds confidence, don't put things off 8. Practice visualisation : your brain doesn't differentiate what's real from what's not 9. Look at your past successes 10. Look good : hair, makeup, clothes, and smile !

Actions build confidence & each step you take , builds it further 📝

Urania you are GLOWING today!!! You seem EXTRA happy and lovely! xoxo

Our words create our emotions & our emotions create our world. I noted down! 📝

Bounce back from failure much faster, that's so true.

I absolutely agree. When you are confident you are more aware of your value and can strengthen your will to walk away from situations that do not serve you. All the best to those on their leveling-up journey!

Yes, Urania! This video is packed with gems ❤ Confidence helps you to face life's ups and downs with grace and helps you to quickly bounce back from failure.

Am addicted to this channel, just what I needed. Lots of gratitude for sharing and love from Kenya. Sharing with all my girlfriends.

you look so beautiful! and this colour looks so magnificent on you.

Miss Urania! That hot, blazing and volcanic red is truly the embodiment of confidence. I love the message and you look stunning! ❤❤❤🌹

Oh my goodness I’m going on a solo trip ✈️ I’m so excited 😆

Just stumbled on your channel, love your videos, every woman needs to hear this! Beautiful messages! Thank you! 🤗

Obsessed with this channel

Just saw this video this morning, about an hour ago…and I’ve already listened to it 5 times. Much needed words in my life (right now) and so much appreciated ❤️👏🏾🙏🏾

This is my favorite channel && that is a beautiful color on you! ❤🙏🏻

You hair looks gorgeous like this!! I love you always look really put together ❤️

loving the asymmetrical look

Looking for the confidence to move to a different city. Giving up the comfort of familiarity is hard, but I know I can do it! Life is a beautiful journey! Thank you!💖

You are so beautiful in your own way..your reflection is very positive. I tried some of the tips in my past. It really worked for me..so, i believe what you said in this video.

Gorgeous and thank you for all the advice.

I am in love with your videos! Since I started to watch them I've been wondering if there is a way to present yourself but without saying too much, being mysterious. I want to say how interesting I am but keep them wondering and willing to know me Anyway, kisses from Brazil! You're doing a great job!

Thank you for sharing clear and amazing tips.

Love 💕 your video, blessings for India 🇮🇳

you absolutely look stunning! thank you also for this

Some much gems ! Thank you for sharing these wonderful tips !

Urania, this was great. Words hold so much power. You gave me 48 laws of power with this video… LOVE IT ❤️✨

Just what I needed, thank you.

Thank You Urania I just love your videos I learn alot from your videos

I needed this today. Merci beaucoup Urania

Thank you so much for this. I take notes and then introspect on what you are saying and from questions you ask. This is super helpful!

Thank you! 💕🌸

I'm leveling up 🥺❤️though yuh look gorgeous today urania!!

Thank you, always beautiful advice 😘

After starting to watch your videos I am not the same person as I was before..and I like these changes within me, I am thankful to you❤

I love this🥰✨

👏🏾👏🏾👏🏾 Love it! Your top is great color on your skin 💯

Thank you, Urania. I always write your gems down

These videos are helping

I love your content, I can feel your confidence through this video

You look so good Urania!! Hope your week is going well

Thanks for this it was a helpful one, just realise that you deserve the best then you're already half way there bcoz you're not going to settle with any less

you're so helpful

Wow, this was so amazing, thanks🦋

You got so beautiful on red colour! ❤Hi from Brazil 🇧🇷

5:03 okie!

You are amazing, you are like a barbie ❤

Yes ma’am.

Another nice video with great tips as always thank you very much 🤎🌼

😍😍

Am a fan from kenya

❤

Lovely You look! I wait for your videos❤

thank you for this! also, off-topic but you're so lovelyyy Urania!

You are glowing beautiful

Im from Vietnamese. Thank you so much for topic.

Omg how come I didn't run into you before! I loved the video!

Don’t take things personally, learn & let go

You looks to beautiful ❤️❤️

》How to build confidence《 -believe in urself -> respect urself -try out new things(no matter what) 1. Clarity -> Finding out where u lack confidence -> where do i specifically want to have more confidence? 2. Improve ur self-talk(replace negativity) 3. Dont take everything personal 4. Practice self-compassion -> being kind to urself when experiencing set-backs in life 5. Aquire new skills -> start making changes in areas where u feel that u lack 6. Dont compare urself 7. Just do it -> stop putting things off 8. Visualize ur goals -> FOCUS on the GOOD 9. Look at ur past success 10. Look good🐒

You are looking good. Beautiful Lady 👩

Hello urania good to see u

Hi from Brazil ! 🇧🇷🙋🌅🌇⛱️🏖️🏜️🌡️🌎

You definitely cannot take things personally. Others try to inflict negative emotions on you. They want to ruin your day also .

Are you Dutch? I love your accent

I love your channel and your accent! Where are you from? 😍😊

Who are the beauties in your thumbnail? It would be nice to tagg them or name the models/influencers who aplear in these pictures.

Can anyone assist me in getting out of this terrible confident flunk? Several years ago a classmate of mine gave me his opinion of my argumentative skills. I understood the comment for I actually agreed and I took it as a stepping stone to improve. I believe that I have improved since then. However, to this day, when I remember the comments I get an extreme feeling of failure and I lose all confidence to present in my classes or seminars. I REALLY want to resolve this, but I do not know how to remove this terrible compressing feeling of failure. How do I move on? Thank you in advance for your help.

I freaking love your name

If you write a book I’d buy 10 of them

Sometimes I just wonder can I really be this feminine woman I desire to become . like speak softly and slowly . and naturally I have a baritone voice . and I'm very assertive wen I speak . 😓😓😓 Seriously this is not easy for me I'm very tired 😔😔😔😔

Ask me why a non-white, unattractive,unemployed,undeveloped,unskilled,unhappy,flat chested,hairy, ethnic minority, skin diseased, abused,bullied, failed, tragic, clueless, in debt, innocent, cursed, lone living, unsuccessful, late 20s woman is still procrastinating and viewing such videos on KZfaq? Lord help me. I have no quality of life whatsoever. I am a pure being and I truly deserve so much better in every aspect. Thanks in advance, God almighty.

Hi Urania, I need to say this . I love your content but I'd say that I personally feel you are trying so hard to follow the general rules that you're not really considering yourself personally when applying them . Your outfits make you look older and this particular side part in this video doesn't complement your face and head shape. You looked better with a center part. I also feel you could use more lighter colours on your hair and clothes. Get a professional stylist or class to learn how to style your body and face . Please I hope you and other viewers see that I'm not trying to troll you but I'm saying how I feel as your viewer and if you notice ,you use very catchy pictures of other women a lot , so it shows that you know something is missing . I feel you're a calm person too and I respect that but you've gotta lighten up more girl. It almost like you're tied up to a stake and being forced to smile