In this video I will share 10 tips to overcome jealousy.
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It is natural to be jealous from time to time. In fact, for many, jealousy can be seen as a proof of love. However, when they get out of control they can ruin the day-to-day life in a relationship, they can even cause it to break up.
Contents
0:00 0 - Enter
0:21 1. Acknowledge that you have a problem
1:03 2. Build self-confidence
1:46 3. Keep a positive spirit
2:04 4. Trust that you can face and cope with an eventual and real abandonment
3:48 5. Don't 'play' games
4:27 6. Limit your time on social media
5:23 7. Identify that jealousy is a vicious cycle
6:20 8. Appreciate yourself
7:02 9. Give your partner a vote of confidence
7:41 10. Be positive
8:36 Final
9:09 Farewell
#jealousy #jealous
The Video was made by the R&A Psychologists Center, in CDMX, MX.
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