In this video you will learn 3 basic principles to always stay in good health.
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These health tips in Hindi will make it very easy for you to take care of your health.
These tips are classified in 3 major categories -
1. Eating a balanced diet
2. Taking help from ayurvedic herbs to maintain good health and
3. Staying physically active.
Watch this video till the end to learn all these health tips in detail.
इस वीडियो में आप हमेशा अच्छे स्वास्थ्य में रहने के 3 मूल सिद्धांत सीखेंगे।
हिंदी में ये हेल्थ टिप्स आपके लिए अपनी सेहत का ख्याल रखना बेहद आसान बना देंगे।
इन युक्तियों को 3 प्रमुख श्रेणियों में वर्गीकृत किया गया है -
1. संतुलित आहार लेना
2. अच्छे स्वास्थ्य को बनाए रखने के लिए आयुर्वेदिक जड़ी बूटियों की मदद लेना और
3. शारीरिक रूप से सक्रिय रहना।
इन सभी हेल्थ टिप्स को विस्तार से जानने के लिए इस वीडियो को अंत तक देखें।
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The information contained in the Video Content posted on Healthy Hamesha KZfaq channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi