100 gram Murmura se 15 minutes mein poore parivaar ke liye halka-fulka nashta banaein iss anokhe tareeke se.
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INGREDIENTS :
MURMURA (PUFFED RICE) - 5 CUP (100 GM)
ROASTED CHICKPEAS - 1 CUP
DRIED RED CHILLI - 2, ROUGHLY CHOPPED
DESICCATED COCONUT - 2 TABLESPOON
EDIBLE OIL - 2 TABLESPOON
PEANUT - ¼ CUP
BLACK MUSTARD SEEDS - ½ TSP
CUMIN SEEDS - ½ TSP
ASAFOETIDA - ¼ TSP
CURRY LEAF - 7 TO 8 LEAVES
ONION (MEDIUM) - 1, FINELY CHOPPED
GREEN CHILLI - 2, FINELY CHOPPED
SUGAR - 1 TABLESPOON
TOMATO (MEDIUM) - 1, FINELY CHOPPED
TURMERIC POWDER - ¼ TSP
SALT - ½ TSP
CORIANDER LEAVES (CHOPPED)
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