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Use these simple yet powerful subliminal I AM affirmations to encourage self-esteem, confidence, health, happiness and abundance in your life.
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Most of my content is available for free download (private, personal use only) in mp3 format here: drive.google.com/drive/folder...
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ORDER A CUSTOM SUBLIMINAL
I am happy to create a custom subliminal for you, starting at $25 USD. Please contact me (Rebecca) at 30minutemindset@gmail.com for further details and terms.
WATCH MORE
30 minute version with upbeat guitar music: • Subliminal I AM AFFIRM...
30 minute version with relaxing music and water sounds: • SUBLIMINAL MEDITATION ...
8 Hour Version with Music & Delta Waves: • SUBLIMINAL I AM AFFIRM...
8 Hour version with rain: • SUBLIMINAL I AM AFFIRM...
INSTRUCTIONS
Listen to the track at a comfortable volume, with or without headphones. The subliminal does not need to be played loudly, but it does need to be audible. Avoid listening to other things simultaneously such as TV, music, or any medium where you can hear someone else talking or singing, as this can reduce the effectiveness of the subliminal. Try to put yourself into a positive and relaxed state of mind before listening. Take deep breaths, and keep well hydrated. If you choose to listen while awake, it is best to do while relaxing or engaging in other passive activities such as reading or studying.
Consistency is key. For best results, listen every day, preferably at the same time each day, for a minimum of 2-4 weeks. Once per day is sufficient. Results are highly individual, and some people begin to experience positive changes much sooner than others, but for full and long lasting results, it is recommended that you listen for 4-12 weeks.
Subliminal affirmations can cause drowsiness and inattention. Never listen while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention.
SUBLIMINAL AFFIRMATIONS
(both "I" and "You" versions are contained in the audio)
I am wonderful
I am beautiful
I am deserving
I am worthy
I am enough
I am special
I am unique
I am gifted
I am perfect
I am important
I am valuable
I am fantastic
I am attractive
I am charming
I am outgoing
I am amazing
I am awesome
I am disciplined
I am focused
I am courageous
I am fearless
I am indestructible
I am strong
I am energetic
I am capable
I am talented
I am powerful
I am committed
I am bold
I am confident
I am motivated
I am dedicated
I am persistent
I am resilient
I am persevering
I am ambitious
I am winning
I am abundant
I am prosperous
I am wealthy
I am successful
I am independent
I am innovative
I am achieving
I am creative
I am talented
I am passionate
I am spontaneous
I am connected
I am grounded
I am free
I am open
I am wise
I am joyful
I am grateful
I am fulfilled
I am letting go
I am loving
I am receiving
I am balanced
I am blessed
I am accepting
I am thoughtful
I am spiritual
I am trusting
I am believing
I am discovering
I am mindful
I am insightful
I am inspired
I am intuitive
I am open-minded
I am aware
I am compassionate
I am caring
I am forgiving
I am real
I am authentic
I am honest
I am empathetic
I am kind
I am cheerful
I am warm
I am genuine
I am transparent
I am calm
I am peaceful
I am relaxed
I am positive
I am healthy
I am alive
I am radiant
I am dynamic
I am active
I am expansive
I am thriving
I am vibrant
I am growing
I am expanding
I am endless
I am infinite.
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