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Discover the power of the thousand-pull-up and squat challenge! In this video, I share my detailed workout plan and the benefits of incorporating callus-building pull-ups into your fitness routine. Are you ready to take your fitness to the next level? Let's get started! #PullUpChallenge #FitnessMotivation #WorkoutGoals #Calisthenics #FitnessRoutine #HandCalluses #FitnessJourney #WorkoutPlan #FitLife #StrengthTraining