I share my top 11 healthy habits that are realistic and will help you build discipline, be productive, change your life, become your best self, and exit your lazy girl era!
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#productive #gettingmylifetogether #healthyhabits
tags~
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timecodes:
0:00 - intro
0:32 - daily journaling
3:07 - wait 90 min before caffeine
4:44 - drink bone broth
7:09 - get your daily steps in
8:07 - have a closing shift every night
9:14 - charge your phone away from you
9:33 - set your alarm far from you
10:09 - read 5 pages daily
10:44 - make a feel good music playlist
11:12 - jam session
12:16 - words have power
13:07 - sleep at least 8 hours