12 Daily Habits to Boost Your Intelligence

Рет қаралды 52,879

9 ай бұрын

These habits will boost your intelligence and make you smarter. If you want to increase your IQ and become a more intelligent person, you just have to learn about these concepts and implement them into your daily life.
Sources:Is Intermittent Fasting the Secret to Better Brain Health?
www.bswhealth.com/blog/interm....
The Benefits of Talking to Yourself
www.nytimes.com/2017/06/08/sm...
Science-Based Ways to Raise Your IQ
www.inc.com/melanie-curtin/7-....
Effects of Dehydration and Rehydration on Cognitive Performance
www.ncbi.nlm.nih.gov/pmc/arti...
Chief Editor: Tristan Reed
Voice Over: Troy W. Hudson
For Troy: / troywhudson
Music from Bensound.com

Пікірлер: 37

@lindenh2014 9 ай бұрын

2:32 - Video Games 3:22 - Deep Brain Meditation 3:58 - The Green Effect (Natural World) 4:30 - Time-restricted Fasting 5:29 - Think Out Loud 6:08 - Unseen Benefits of Hydration 6:57 - The Brain Feed (Using Media) 7:41 - Aerobic Acceleration 8:41 - Think Like Socrates 9:17 - Unleash Your Inner Artist 10:02 - Hack Your Reading Habits 10:56 - Reinvent The Wheel

@urbanskatinginindia2068 9 ай бұрын

❤😊 good job

@jpsingh3421 2 ай бұрын

Thanks pal😘

@IreneSilva-zb7oy Ай бұрын

thanks!

@bulabekchol 9 ай бұрын

1.The surprising power of video games 2.Deep brain meditation 3.The green effect 4.Time restricted fasting 5.Think out loud 8.The unseen benefits of hydration 7.The brain feed 8.Aerobic acceleration 9.Think like Socrates 10.Unleash your inner artist 11.Hack your reading habits 12.Reinvent the wheel

@borntogazeintonightskies 9 ай бұрын

3:22 I just recently began practicing meditation and breathing exercises so this was really great to hear!

@Spiritualjourney-21 9 ай бұрын

Thanks for this topic,

@nodozhit 3 ай бұрын

Indeed! Insightful, interesting, and informative

@glennso47 9 ай бұрын

I often see people talking to themselves but on closer examination I find they are talking on a phone that is an earbud. 😂

@PiotrNowak-ol2ip 9 ай бұрын

Love the video. I'll make sure to include them on my daily routine. Right now, Dihexa from swisschems keeps me mentally focus through out the day. This nootropics really helps me a lot mentally, there are also research that shows it can also helps people with Alzheimer's disease

@rahiemthomas5617 9 ай бұрын

Interesting idea 💡

@glennso47 9 ай бұрын

I got uninterested in reading in high school when the teacher assigned books that I had no interest in. I haven’t been able to read books since then.

@JPdynabook 9 ай бұрын

Get enough sleep. Sleep is essential for brain health and function. Without adequate sleep, your brain lacks the time to consolidate memories and process information. This can result in difficulties concentrating, making decisions, and learning new things. Aim for 7-8 hours of sleep per night.

@glyderglyder 9 ай бұрын

True that!!!

@christineawuor3805 9 ай бұрын

This is profound 😮

@Simon-Digital 9 ай бұрын

Effective

@glennso47 9 ай бұрын

Does that mean going on a slow fast? 😊

@Smartmoneyempire1 9 ай бұрын

Please which software do you use to create videos like this?

@makedeimpossiblehappenii8157 9 ай бұрын

Animaker or Powtoon or Vyond

@freeriderfact793 9 ай бұрын

I'm watching this video at 1 o'clock from India

@bhagyashreedodagatti3116 9 ай бұрын

Same here bro

@FifaMobileContentHub 9 ай бұрын

Jai hind dosto

@glennso47 9 ай бұрын

What do you do if you have arthritis and can’t run or jog?

@sufiyashah4694 2 ай бұрын

Boxing

@glennso47 9 ай бұрын

My creative output is my guitar.

@segsymoyai 9 ай бұрын

that is cool! ❤

@thatomofolo452 9 ай бұрын

🙋👍👍

@loveskey 3 ай бұрын

start watching at 3:39

@The_PsychPlanet 9 ай бұрын

😮😮😮

@Theworldofmotivation143 9 ай бұрын

Great video first commit I do

@zigszagz4299 9 ай бұрын

First

@ghazouanisamia4266 9 ай бұрын

Watch the video at playback speed 1.25x...thank me later

@glennso47 9 ай бұрын

How about focusing on Jesus Christ and his love for me?

@HG-sl8od Ай бұрын

@feroy7 9 ай бұрын

hello I'm from Indonesia, I really like your content, can I use your content for my social media on Instagram and I will translate it into Indonesian.