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12 Early Warning Signs of Pre-Diabetes Due to only one Vitamin Deficiency | Dr Sahar Chawla

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Dr Sahar Chawla

Dr Sahar Chawla

3 ай бұрын

12 Early Warning Signs of Pre-Diabetes Due to only one Vitamin Deficiency | Dr Sahar Chawla
#PreDiabetes
#DrSaharChawla

Пікірлер: 541
@doctorletu9763
@doctorletu9763 3 ай бұрын
1.Needling /shooting pain in legs 2.Restless leg syndrome (tangen hilana ye magnesium ki waja sa b hota ha) 3.Abnormal sweating 4.Acidity 5.ADHD 6.Nail color 7.Edema 8.Increased Palpitations 9.Anxiety 10.Vitamin D B magnesium deficiencies 11.Fatigue lack of concentration 12.Memory loss 13.walk problems
@ambernasim297
@ambernasim297 3 ай бұрын
I think I'm having all these symptoms please guide me what to do
@doctorletu9763
@doctorletu9763 3 ай бұрын
@@ambernasim297 rozy rakhna start Karen... Lion ban jaen Jo line khata ha bas wo khaen..... Vitamin D3 50,000iu ka aik capsule rozana Len for 1 month r usky Sath vitamin K2 300mcg ki AK tablet Len daily...... Lemon Pani daily piyen..... 1 month k bad e ap mujy duaen deny pa mjbur ho jaen gy
@adibutt1171
@adibutt1171 3 ай бұрын
Daily 30 mint ya 20 min exercise ya walk kro sath keto diet ko zyada follow kro roti or rice ko km khao jin cheezo may carbs hain wo km lena or vitamin b ko pora kro vitmin b1 vitm b12​@@ambernasim297
@AliSherAwan47
@AliSherAwan47 2 ай бұрын
@@ambernasim297 Walking and start fasting .
@ambernasim297
@ambernasim297 2 ай бұрын
I have pain in my sole and foot corns which are painful and discourage me to walk...
@haidernawaid2086
@haidernawaid2086 2 ай бұрын
mashaAllah! Allah pak ap k ilm goodness or khas tor pr eeman me mzid barkat ata frmaen. JZAKALLAHU KHAIRAN KASEER
@worldinformation_786
@worldinformation_786 3 ай бұрын
بہت ہی اچھی اور انفارمیٹو میں ویڈیو ہے
@umerayubi2003
@umerayubi2003 3 ай бұрын
Bohat qimti batain bilkol free bata dein jazak allah khair
@chhaseeb389
@chhaseeb389 2 күн бұрын
Bht qimti batein jo ap free me btati hain mashAllah Allah pak aap ko slamti wali zindgi dein
@hammad8255
@hammad8255 3 ай бұрын
آپ کا چینل بہت اچہا ہے اور آپ کا نیوٹریشن وغیرہ کا علم بہت زیادہ ہے اور آپ بہت اچہی طرح سمجہاتی ہیں اور آپ کا میک اپ اور کپڑے بہی اچہے لگ رہے ہیں اور جو لوگ آپ کے تیار ہونے پہ منفی باتیں کرتے ہیں تو ان لوگوں کو ایسا نہی کرنا چاہیے
@huma1
@huma1 2 ай бұрын
السلاملیکم ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@malikkhalid8950
@malikkhalid8950 2 ай бұрын
Beautiful 🥰❤️❤️❤️❤️❤️❤️
@AbdulRahman-gn4wy
@AbdulRahman-gn4wy 2 ай бұрын
براہ کرم اپ اپنا نام بدل لیں یہ نام آپ کے لئے انتہائی نامناسب ہے۔یہ نام تو اللہ کے نیک بندوں کے لئے موزوں ہے اپ کسی اور نسل سے تعلق رکھتے ہیں ۔ اللہ تعالی اپ کو بد نظری کی بیماری سے نجات دے دہے
@fatehmuhammad3143
@fatehmuhammad3143 2 ай бұрын
آپ کو ڈاکٹر کی باتوں پہ توجہ دینے کی ضرورت ھے بجائے لباس اور میک اپ بارے تبصرہ کرنے کے۔۔۔۔
@tahiraali3694
@tahiraali3694 2 ай бұрын
سحر آپی اتنا تیز بولتی ہیں کہ سمجھ نہیں آتا آپ وٹامن اے کہ رہی ہیں یا بی یا سی بعض اوقات تو محسوس ہوتا ہے "کچھ نا سمجھے ہو نا سمجھو گے میری بات "
@jawadshahid114
@jawadshahid114 3 ай бұрын
Mashallah graceful beauty... looking bride ❤❤❤ اللہ اپ کو ایسے ہی شاد و آباد رکھے
@Ozpak786
@Ozpak786 Ай бұрын
Yar bahut hi thurrya hoya muthal ayen tu 😂
@iqrakhalid143
@iqrakhalid143 3 ай бұрын
Great information Jazak Allah khyr
@mrsaslam6888
@mrsaslam6888 4 күн бұрын
Wow, maashallah...... Very Nice & informative video , Thanx about ,,, and this is for mostly needy person,s
@zulfiqarkhan2593
@zulfiqarkhan2593 3 ай бұрын
beautiful and useful lecture
@user-oq8wj9fq5o
@user-oq8wj9fq5o 2 ай бұрын
Please slow down when you are uttering the vitamin, Its hard to understand is it Viamin D1 or B1 But thanks for your efforts, stay blessed.
@shafizaman9161
@shafizaman9161 2 ай бұрын
Still not clear weather it's b1 or d1
@chashmuno2410
@chashmuno2410 2 ай бұрын
D1 hota hi nahi hai yar
@nomorenews
@nomorenews 2 ай бұрын
B1 or thiamine D1 koi cheez nahi D3 hota he
@Maahi692
@Maahi692 2 ай бұрын
B1
@samiyahabib3383
@samiyahabib3383 2 ай бұрын
Very fast talking, speeding can't understand
@GhulamAbbas-ge6yn
@GhulamAbbas-ge6yn 3 сағат бұрын
Your video is very informative but request you to explain in slow motion. Hope you won’t mind. I’m a pre diabetic (5.9). What diet should I take and what to avoid.
@maqsoodqureshi7828
@maqsoodqureshi7828 2 ай бұрын
ماشاءاللہ۔ بہت ہی معلوماتی ویڈیو ہے۔
@nsohail8576
@nsohail8576 3 ай бұрын
Jazakumullahu Khairan kathira Dr. Sahiba buht helpful videos hoti hain aapki
@mkaleemullahkhan4556
@mkaleemullahkhan4556 2 ай бұрын
Dr Saher Chawla, Thanks for your detailed explanation for the causes & treatment of Diabetes.
@user-co9uw4jx1s
@user-co9uw4jx1s 3 ай бұрын
Jazakullah khair
@haris4056
@haris4056 2 ай бұрын
اپ اسان زبان میں بولا کریں تو اچھا ہے زبان اردو ہے اور ادھے سے زیادہ انگلش بولتے ہیں
@sajidatahir4881
@sajidatahir4881 Ай бұрын
You are Mashaallah THE BEST dietician!!People get jealous of you also.Allah Tallah ka shuker ke ap products bhi de rahi heen is fake country mei.I use all your products.They are the best.Alhamdolillah.May Allahtallah give you long healthy and happy life.Amen 🙏🙏🙏🙏🙏🙏
@rehanakauser5862
@rehanakauser5862 2 ай бұрын
Masha Allah very good explane kerti hain❤
@chaudharyakbar7240
@chaudharyakbar7240 2 ай бұрын
Masha Allah jazakalah khair kaseera
@SayVeritatis
@SayVeritatis 3 ай бұрын
You speak so fast I set playback speed to 0.75 then it is easy to listen.
@uroosaarshad9730
@uroosaarshad9730 2 ай бұрын
Nuts aur seeds k name bhi wazeh kerden aur jo log aap sy kuch buy na kerna chalen onko bhi guide kerden k wo kis kis terha Vitamin B1 ki kami ko poora keren ager diabetic ho chukay hon ya diabetic na hon Boht Zaberdast program hai MaashaaAllah
@shazdior1966
@shazdior1966 3 ай бұрын
Very informative, Jazak Allah
@niazmuhammad6629
@niazmuhammad6629 2 ай бұрын
She starts with being Dr Sahar Ch and then become a mere sales girl in the end in every video, defy the purpose, I am kind of fearful of people who have a product to sell to me! (U r knowledgable but Keep right balance girl we ain’t stupid)😢🤦‍♂️👍
@murtazamir7555
@murtazamir7555 3 ай бұрын
Thiamine B 1 Great lecture Subscribed
@nazirhussain8435
@nazirhussain8435 3 ай бұрын
Very good.
@user-ob7gj2zj5c
@user-ob7gj2zj5c 3 ай бұрын
Ya bohat hi achi dr han
@kaiserali9851
@kaiserali9851 Ай бұрын
Please don’t mind. Besides these medical advances in this video doctor you look demonstrating your beauty and costly dress style.
@raabiahmir6285
@raabiahmir6285 Ай бұрын
So y r u offensive, its her right to present herself beautifully, if u dont want to see her, close your eyes, with open ears, be mature enough to stick with topic not her personality, sometime people ready for an event by the same time she recorded this with that dressing, though explanation is not needed to short sighted and narrow minded people, live and let others too
@zurbafpoppyzurbuft9366
@zurbafpoppyzurbuft9366 Ай бұрын
ڈاکٹر کی بات سنیں۔۔ان کی زاتی بات میں أپ کیوں بی جمالو بنے ھیں۔۔۔۔فضول بات
@HealthwayswithAli
@HealthwayswithAli 17 күн бұрын
Pre diabetes signs and symptoms Increased hunger Excessive thirst Frequent urination Fatigue Depressed mood Sleep problems
@asmahkhan5318
@asmahkhan5318 4 күн бұрын
Useful Information Dr.Sahar Chawla, are you a Professional Holistic Doctor. with Degrees,as you seem very qualified & Fluent in whatever You're saying ,JazakAllah🙏🤲🧿! But I also want to know ,if Its Safe fir Everyone ,& all ages- as Everyone has Different Bodies, with various Symptoms ,Levels of problems, some medicines / Diet /Vitamins ,may suit one while it may not suit others ,So how can one Know about the sensitivities to Various items...What are the ways to Test ,&;what are the antidotes if ,Godforbid it doesnt suit ...? Could You kindly Explain about this as well please! Many Thanks ,May Allah Bless you for All your Kind efforts!🤲🙏Aameen
@hakeemshakeelahmadsaffi5583
@hakeemshakeelahmadsaffi5583 Күн бұрын
آپ کا نالج بہت اچھا ہے۔ آپ بہت ذہین ہیں۔ آپ بہت اچھی طرح بیان کرتی ہیں ہر بیماری کے بارے میں۔ کاش آپ دین کو بھی اچھی طرح سٹڈی کریں۔ آپ جیسی ذہیں لڑکیوں کی ضرورت ہے۔ فرحت ہاشمی کو سنیں۔ قرآن ترجعہ سے پڑھیں ۔دنیا تو آپ کی اچھی ہے۔ إنشاءاللّٰه آخرت بھی اچھی ہو جائے گی۔ جو مرضی کر لیں موت آنی ہی آنی ہے۔
@WAQARELAHI-gk3ny
@WAQARELAHI-gk3ny 3 ай бұрын
Always be happy** May Allah (You) Live Long!
@huma1
@huma1 2 ай бұрын
السلاملیکم 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
@gullkamran6532
@gullkamran6532 3 ай бұрын
JazakAllah ❤
@muhammadharoonkhan6989
@muhammadharoonkhan6989 2 ай бұрын
برائے مہربانی بولنے سپیڈ کم رکھیں۔ اگر ویڈیو تھوڑی سی لمبی بھی ہوجائے تو کوئی حرج نہیں۔ کیونکہ لوگوں کے فائدے کے لئے بناتی ہیں۔
@seemabaig3347
@seemabaig3347 2 ай бұрын
Aap setting main ja k speed kam oor Ziyada kar saktey hain
@farrukhabbasi1604
@farrukhabbasi1604 Ай бұрын
Excellent. Masha'Allah
@RiffatAftab
@RiffatAftab 2 ай бұрын
Boht acha brief kerti hn ap bimari aur us k reasons pe aur phir solutions pe b ... Very nice
@sabirasultana7514
@sabirasultana7514 2 ай бұрын
Ma sha Allah Allah aap ko khush rakhay.
@mkaleemullahkhan4556
@mkaleemullahkhan4556 2 ай бұрын
Dr Sahar Chawla, thanks for your indepth reasons for the cause of Diabetes.
@khadijaakhzan9067
@khadijaakhzan9067 3 ай бұрын
excellent knowledge . lots of luv
@Sikandarz936
@Sikandarz936 3 ай бұрын
Thank you Madam Allah Aap ko salamat rake Ameen.
@Psychologist1905
@Psychologist1905 2 ай бұрын
Jb mai grade 6 mai thi tb meri legs bhot sun hoti thi when I was 30 yai cheez barh gaie baichaini rahti thi soi chubati thi rất ko bhot bắr dr k pass gaie wo khati ap anxiety ki patient ban gaie 😂 mujy blurr nazar anay laga or mai aksar baihosh ho jati thi hosh nhi rahta tha dil ki darkan taiz ho jati thi feets pain hota tha or some time feet swell ho jatay thay bút sad thing is dr ap ko free mashwara dainey Baith jatay k ap anxiety k patient hai khush raha karay mai khud psychologist hoon mujy zaida pata anxiety ki stage but with out psychology knowledge dr chawaliya marty rahty mai sb k pass gaie but no medication nothing now when I’m 35 years old the symptoms is worst or mujy bhook lagany lagi na kaho toh shivering weakness not able to talk when I eat something feel better tb dobara dr k pass gaie test karwany sai pata chal iron low hai bhot zaida and I’m pre diabetic now 😢😢😢bhot dukh ki bắt k Itny saal lag gay inhy diagnosis karty howe jb symptoms worst howe
@MuhammadIbrahim-us4ut
@MuhammadIbrahim-us4ut 2 ай бұрын
اپنی پروٹین بڑھا دیں، مٹن پائے کا شوربہ ایک پیالہ ہفتے میں ایک بار ضرور پئیں ،گھر کا بنا ہوا
@laiqkhan3624
@laiqkhan3624 2 ай бұрын
Darling the esyest way to no your problem is blood test. Always make sure your blood pressure DIA and PULSE are okay. Walking one hour minimum very important in your life. Keep an eye on your food because some foods increase sugar levels. Stop rice straight away. Stop some fruit you need to know these things, Now life is easy check on Google what you can eat what you can't. Sugar problem can destroyed your kidney too so you've to be careful.
@user-rb3do4js4l
@user-rb3do4js4l 3 ай бұрын
جی بہت اچھا
@sophianabi
@sophianabi Ай бұрын
Thank you for all your kind health advice. I wish you good health and a lovely life. Your a lovely Dr.
@samarabbasadvocate2389
@samarabbasadvocate2389 Ай бұрын
بہت خوب آپ نے بہت اچھا سمجھایا ہے خدا آپ کو سلامت رکھے
@user-px3hg7vp1o
@user-px3hg7vp1o 15 күн бұрын
Very very informative Video. Thanks.
@muhammadgulzarsiddiqui4060
@muhammadgulzarsiddiqui4060 3 ай бұрын
Walaikum as salam doctor aunty ❤. Your right talk vlog post.
@khuramayaz5109
@khuramayaz5109 5 күн бұрын
جزاك الله
@chudrybhuller7074
@chudrybhuller7074 Ай бұрын
Mashalah, only talk slowly please, also when you get a chance read comments thhanks
@SAFRSites
@SAFRSites 3 ай бұрын
Wonderful 👍
@neelofermughees3097
@neelofermughees3097 2 ай бұрын
Thank you so much for the detailed video. Seriously I am suffering from most of the symptoms you mentioned here except white or blue nails. I am also having memory issues I repeat things many times to memorize them but I fail. sometimes I forget simple spellings of common words. You can imagine how much problem I am facing because of these symptoms because I am a teacher by profession. Seriously I am having issues like a famous Character Momo ( Bulbuly). I forget words to talk about. But I am thankful to you because now I know what my problem is. Kindly tell me the food to get this vitamin.
@iffatara9859
@iffatara9859 2 ай бұрын
Ma Sha Allah jazakAllah khair ❤
@chaudhryali8240
@chaudhryali8240 28 күн бұрын
Thanks for giving marvelous information ❤
@alishaalisha152
@alishaalisha152 Ай бұрын
Thanks bohat informating tha bus khuch
@muhammadmubeen9398
@muhammadmubeen9398 2 ай бұрын
I am patient of prostate and due to this I am now patient of ckd with 130 creatinine in the test. Other tests are normal. Can I take B 1 for weakness in my legs . My age is 75 years sugar is normal in blood. Nephrologist has advised me tab. Methecobal daily one tab. Can I take tab. Vit. B 1 because I feel pains in my legs and back bone. Thanks Doctor sb.
@sayadrifatkazmi8903
@sayadrifatkazmi8903 2 ай бұрын
Thanks.
@basitjamil3286
@basitjamil3286 25 күн бұрын
Doctor You are blessing in this age.
@AbdulRahim-wt7nf
@AbdulRahim-wt7nf 3 ай бұрын
Love love and the respect for u. Keep on doing ur best
@mehboobpanjwani5245
@mehboobpanjwani5245 2 ай бұрын
Thxs for the info
@hassankhan7542
@hassankhan7542 Ай бұрын
Excellent, May Allah bless you with plenty of success
@humairakaiser2835
@humairakaiser2835 Ай бұрын
Excellent!
@user-wk6ru7xw8t
@user-wk6ru7xw8t 2 ай бұрын
Agar Jigar kamjor ho ya Jigar kharab ho to ham vitamin b1 le sakte hain
@user-mv6et5kj3k
@user-mv6et5kj3k 2 ай бұрын
Reply nhi mely gha😂
@foziakamal8540
@foziakamal8540 2 ай бұрын
I want to buy karela and amla powdr how can we get this?
@ayeshamanzoor6010
@ayeshamanzoor6010 3 ай бұрын
Beautiful Dr sahiba please btain uric acid or urine infection protine lekag waly kis diet plan k sath weight loss krain bhook bht lgti weakness bht hy etv
@zulfiqarhussain7703
@zulfiqarhussain7703 2 ай бұрын
Aslam o Alikum Dr Shaib thanks you so much jazkallha kher Allah bless you always Ameen 🤲
@sohailmahmood4127
@sohailmahmood4127 2 ай бұрын
❤❤❤❤ JazakAllah From Uk
@ZubaidaRahmar
@ZubaidaRahmar 22 күн бұрын
Great information thanks
@nasirmahamood8694
@nasirmahamood8694 29 күн бұрын
Informative video kindly tell the all audience which multivitamin use in predibetise for survival suggest plz
@honeymeer5221
@honeymeer5221 Ай бұрын
So much informative dear .. JazakAllah for ur efforts❤I can say u r beauty wd brain❤🎉😊
@marziyafoodies8284
@marziyafoodies8284 2 ай бұрын
MashaAllah we are proud to have you.evil sight away
@fatimaumar6762
@fatimaumar6762 Ай бұрын
Thanks for sharing dear Dr……God bless You!
@hajisaeed8525
@hajisaeed8525 2 ай бұрын
Good information thnx sis Allah bless you
@NnaNanakak
@NnaNanakak 6 күн бұрын
Jzak Allah...
@asmiskitchen982
@asmiskitchen982 Ай бұрын
Itni detail main koi nahi batata God Bless you
@mehnazriaz2577
@mehnazriaz2577 2 ай бұрын
Wonderful 👍 Right
@mussaratraza1293
@mussaratraza1293 2 ай бұрын
Respected Dr a very informative and nice guidance Allah bless you dear ❤
@mohammadkhan5663
@mohammadkhan5663 2 ай бұрын
It’s quite informative and full of facts. You can control your diabetes by eating healthy foods +daily walk or exercise. You don’t need anything else.
@raihafeez673
@raihafeez673 2 ай бұрын
Dr sba .Excellent pvovision of information in good manners.today subscribed your channel.
@saimakashif7307
@saimakashif7307 Ай бұрын
Thanks DR for good information
@ShabanaParveen-kv7ep
@ShabanaParveen-kv7ep 2 ай бұрын
Bahut bahut shukriya
@muddasiramohsin4764
@muddasiramohsin4764 3 ай бұрын
Very informative❤
@sofiairshad7373
@sofiairshad7373 3 ай бұрын
Sweet beta slamt rahain .
@saminashaheen8034
@saminashaheen8034 3 ай бұрын
آپ ہمیشہ مختلف موضوعات پر بات کرتی ہیں اور اچھی انفارمیشن دیتی ہیں میرا بھی ایک مسلہ ہے بلکہ بہت سے لوگوں کا ہوگا میر ابیٹا تقریباً 22 سال کا ہے اور آدھے سے زیادہ بال سفید ہوچکے ہیں ایسا کیوں ہے وجوہات کیا ہیں کیا یہ کسی وٹا من کی کمی کی وجہ سے ہے برائے مہربانی اس پر ضرور ویڈیو بنائیں
@AbdulWaheed-xz9se
@AbdulWaheed-xz9se 2 ай бұрын
برائے مہربانی بی یا ڈی کی وضاحت کر دیں
@sohailchugtai2787
@sohailchugtai2787 2 ай бұрын
Verey informative and useful videu. Well done r hawla!
@basitjamil3286
@basitjamil3286 25 күн бұрын
Great doctor you are!
@aishawheedaishawheed4278
@aishawheedaishawheed4278 3 ай бұрын
السلام علیکم ۔ڈاکٹر صاحب اللہ تعالی اپ کو سلامت رکھے اپ نے ہمارے لیے بہت کام کی ویڈیو بنائی ہے ۔
@muhammadumair9020
@muhammadumair9020 Ай бұрын
@Dr Sahar Chawla what is the best way and time to take Vitamin B1 ?
@gaffarshah3777
@gaffarshah3777 3 ай бұрын
ماشاءاللہ ، ڈاکٹر صاحبہ آپ نے ان لوگوں کے لیے جو کہتے ہیں کہ آہستہ بولا کریں بہت improvement کی ہے اب بھی جو کہتا ہے کہ آپ تیز بولتی ہیں تو وہ کانوں کے ڈاکٹر کے پاس جائے
@bluebird5974
@bluebird5974 2 ай бұрын
😂ڈاکٹر اور صاحبہ
@alishaalisha152
@alishaalisha152 Ай бұрын
Jo medicine kah Rahi ha kasy by karnay ha plz tell me
@naturerelaxingfilms4k369
@naturerelaxingfilms4k369 2 ай бұрын
Dr. Sahiba Ap ki videos very fast speedy talk per hoti hain. Please slow speed talk so that every individual can get benifit from yours vidios. Allah Taala Ap ko jazai Khair de Ameen.
@stories_spot
@stories_spot Ай бұрын
Boht ala jzakallh ❤
@superman1789
@superman1789 2 ай бұрын
Bahuth khoob
@asimayesha7883
@asimayesha7883 2 ай бұрын
Excellent information
@sheebi36
@sheebi36 3 ай бұрын
Looks good
@noreendarr3809
@noreendarr3809 2 ай бұрын
Are you talking about B1 or D1 dear.
@avaisghauri6383
@avaisghauri6383 Ай бұрын
Your videos are always amazing and so informative...
@tierabaz6501
@tierabaz6501 2 ай бұрын
Thanks a lot for the great video Dr Sahar ji and for the great advice, information and tips 😊😊👍👍👍👍👍👍👍
@aishawheedaishawheed4278
@aishawheedaishawheed4278 3 ай бұрын
اس کے علاوہ ڈاکٹر صاحب اج اپ بہت پیاری لگ رہی ہیں پیاری تو اپ ہمیشہ لگتی ہیں لیکن اج اپ بہت زیادہ پیاری لگ رہی ہیں اپنی نظر اتروا لیجئے گا
@shamsalam17
@shamsalam17 Ай бұрын
Ap ny dupta mashallah bht achi trha pena hy es ley ap bht achi lag rhe hn. Aj kl dupta tu kahen nazr he nhe ata hy .
@LAkbar-nf1lp
@LAkbar-nf1lp 2 ай бұрын
Ap D1 ya B1 ka bta rehi hein,plz clear kr dein.
@sheemakhan6880
@sheemakhan6880 2 ай бұрын
دونوں کا بتارہی ہیں ۔وٹامن بی اور ڈی بھی
@malikahmed9429
@malikahmed9429 Ай бұрын
B1
@ToqeerGujjar-h9e
@ToqeerGujjar-h9e Ай бұрын
B1
@mahmoodshaikh2606
@mahmoodshaikh2606 Ай бұрын
And what about Chromium Picolinate which is present in cinnamon as well
@MNawab-mughal
@MNawab-mughal 3 ай бұрын
Mis plz ap use ka bi tarika btaya kren plz
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