12 MINUTE WORKOUT - SUBURI & STEPWORK
Рет қаралды 18,869
3 жыл бұрынIn today's video I practice for 12 minutes straight without a break.
It includes many of the techniques I have covered until now.
Once in a while it's good to challenge yourself in this way.
If you are not used to it, I recommend for you to pace yourself and to avoid over exertion.
Hope you found it useful.
Let me know if you have any comments and let me know what you'd like to see next.
As always thanks for watching and see you in the next video!
■Katana training class has started on my patreon I hope to practice and have fun together !
/ kazkobayashi
#exercise
#workout
#suburi
#daily
#kazmethod
#corebody
#iaido
#training
#breathing
⬇️I'm futured on Gamology YT channel!⬇️
• Japanese Sword Experts...
• Japanese Sword Experts...
⬇️Short Film⬇️
• Future in the Mundane｜...
【CONTACT】
worldtomatolabel@gmail.com
【Instagram】
samurai_kaz_arts
【About Me】
KAZ KOBAYASHI (Performer, Writer, Choreographer) is an actor, a Japanese sword combat (Ta Te) performer and choreographer (Ta Te- Shi). He has been appearing extensively on stage, TV, films in Japan. Films include, Rurouni Kenshin Part II: Kyoto Inferno (Warner Bros. Pictures, Inc., 2014), Time Scope Hunter (NHK TV series 2011-2013, Movie in 2013).
As a Japanese martial artist. He has a black belt of IAI and studied zen meditation and KI and have been certified in each.
@kevinheyn8377 3 жыл бұрын
This is a fantastic warm-up for my Bokken training. Thank you so much. I would love to see more videos like this.
@serpnta1267 3 жыл бұрын
Always a good day when you put up a video! Thank you!!!
@Oubaitorii 3 жыл бұрын
Thank you so much for taking the time to make this video. It has helped me so much in starting my training and improving my stability and breathing. Please continue 🙏🏾
@PRJohnnyT 5 ай бұрын
Interesting! I might start doing a 10 min workout every day with this.
@asintonic 3 жыл бұрын
Awesome, great info thank you.
@GiC7 3 жыл бұрын
Thanks, your moves are so great, I have to practice more. Thank you sir.
@tionilchlorid 3 жыл бұрын
Thank you so much!
@theforsakenburrito8657 2 жыл бұрын
Spectacular
@katsuragi_akira 3 жыл бұрын
Thanks for exercises, sensei!
@ramboracing702 3 жыл бұрын
Legend!! 🤙✌️
@bertillamorgan5907 6 ай бұрын
Thank you ❤
@Farzinmirnezami Жыл бұрын
Thanks 🙏🙇♂️
@gigioportalupi7639 Жыл бұрын
Well done.i like it. Thanks 🙏
@myracingsubs 2 жыл бұрын
amazing video!
@martiddin9 4 ай бұрын
This gives me inspiration to practice my bokken skills.
@mosama22 2 жыл бұрын
Thank you so much for the video :-) :-)
@noemibazan1906 9 ай бұрын
gracias sensei por las clases, la practico en casa, y estoy mejorando dia a dia, saludos desde Argentina. Gracias por mostrar Japon, ya que no pierdo las esperanzas de conocer algun dia
@Snowmanfree 2 жыл бұрын
Really good I do it un one hour but was excelente thank you master
@D3bugMod3 3 ай бұрын
Hi, Thanks for this. Been doing suburi with a suburito, furibo and wearable weights. It's been my workout for a few years now. Was looking at sword dances as something to mix up my routine. But I'll be sure to work some of this in as well. Take care and have a good one
@SAMURAIKAZARTS 3 ай бұрын
Let's practice together🙏
@D3bugMod3 3 ай бұрын
@@SAMURAIKAZARTS consider me subbed
@guntatoys9836 3 жыл бұрын
Arigatou gozaimas Sensei🙏🏼❤
@Keithphotorama Жыл бұрын
Shiko with Mawashi-Uchi, the right side is odd numbers and left side is even numbers, this is how I keep track of counts.
@a.d.r.d8656 3 жыл бұрын
Does anyone know the song he used for his video? I really love it
@deancoronado4898 3 жыл бұрын
What happens if you sink your hips first before the strike? Does that throw off the balance during the strike?
@ramboracing702 3 жыл бұрын
I've been thinking about Japan a lot today. ❤️🇯🇵✌️
@anggarkumoro7938 3 жыл бұрын
Number 4, suburi with chiburi and noto
@SAMURAIKAZARTS 3 жыл бұрын
Good idea! will do!
@fabiooliveira6873 3 жыл бұрын
Duomo arigatou gosaimassu
@BlackSuitACE Ай бұрын
can i do this with a weighted wakizashi ?
@SAMURAIKAZARTS Ай бұрын
Yes. But the form will be changed. Left hand on your left hip born when using Wakizashi.
@jetlina 3 жыл бұрын
"Shiko" refers to 四方 ? Four directions?
@SAMURAIKAZARTS 3 жыл бұрын
"Shiko" is stance name. "shihou" is Four direction.
@Catgat37 3 жыл бұрын
Did you leave California and go back to Japan?
@SAMURAIKAZARTS 3 жыл бұрын
I'm in Japan now. But i'm planing to go back to California around May.
BalcevMMA_BOXING
Рет қаралды 20 МЛН
МИЛАНА ТУТ 👀
Рет қаралды 6 МЛН
Kendo Guide
Рет қаралды 17 М.
SAMURAI KAZ ARTS / KAZ KOBAYASHI
Рет қаралды 23 М.