12 Stoic Remedies For Feeling LONELY OR DEPRESSED

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In this 30-minute exploration, we unveil 12 transformative Stoic practices, inspired by the teachings of Marcus Aurelius, designed to enrich your life with meaning, joy, and connection. From embracing movement and self-compassion to finding stillness and accepting the impermanence of life, each segment offers unique insights into combating loneliness and navigating life's challenges with grace.
🎯 Key Moments
0:00 - Introduction to Stoicism and Its Relevance Today
1:45 - #1 Embracing Movement: The Stoic Approach to Physical and Spiritual Harmony
5:30 - #2 Being Your Own Cheerleader: The Power of Self-Compassion
9:15 - #3 Finding Satisfaction in What You Have: The Stoic Art of Contentment
13:00 - #4 Gaining Perspective: The Stoic View from Above
16:45 - #5 The Magic of Shared Experiences: Stoicism on Community and Support
20:30 - #6 Knowing When to Seek Help: The Strength in Vulnerability
24:15 - #7 Focusing on Your Path: The Stoic Determination
26:00 - #8 The Impermanence of Things: Stoic Wisdom on Living Fully
27:45 - #9 Embracing Adversity: Growth Through Challenge
28:30 - #10 Emotional Honesty: The Stoic Practice of Acknowledging Feelings
29:15 - #11 Seeking Stillness: The Stoic Meditation on Inner Peace
29:45 - #12 Accepting Life as It Is: The Ultimate Stoic Acceptance
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Пікірлер: 15

@RealStoicJournal 3 ай бұрын

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@GVM27 3 ай бұрын

Thank You for your kind and helpful videos... I will remark I viewed my loneliness as a simmering opposition to my desires, dreams and future. This mindset is common among men and would seem the normal result of staying stuck within our fears, anger, resentments and anxiety. We tend to build our own prisons without noticing; this makes it difficult to fathom no less disassemble our personal jailhouse. Stoic wisdom points toward the necessity of reality as opposed to the obsession for more and this shift in perspective has been priceless.

@krispysox 3 ай бұрын

Awesome! Sending love to my Brothers and Sisters x

@byrdma12 3 ай бұрын

KZfaq is my mentor, my friend, my entertainment. I have always been a loner, but I always enjoyed learning new things. Thanks to KZfaq, I have an unending education.

@patriciagonzalez6903 3 ай бұрын

Indeed! Life is a paradox. Once we learn to understand it, we can finally be happy with ourselves. Thank you! Blessings to all.

@ralphvalenzuela6924 3 ай бұрын

Sound advice.😊

@jacquelinemclean950 3 ай бұрын

Grand Rising,thank u i learned a lot.

@mariadeluca8661 3 ай бұрын

Wow !! So inspiring!!! Beautiful ❤Thankyou😍

@QuotesWisd1 3 ай бұрын

'12 Stoic Remedies' turns loneliness and depression into growth and resilience. Simple, profound, and truly life-changing. A ray of light in the darkness.