13 ATOMIC HABITS like NEVER BEFORE! | Habits, Actions and GOALS!

13 ATOMIC HABITS like NEVER BEFORE! | Habits, Actions and GOALS! | Ankur Warikoo Hindi

Рет қаралды 119,384

6 ай бұрын

"Atomic Habits" by James Clear is more than just a book; it's a roadmap to personal transformation. In this video, I dive deep into the core theory presented in the book, making it accessible for everyone to grasp and implement in their lives.
Habits are the building blocks of our daily routines, and understanding how they work can be a game-changer. I break down the key concepts and strategies from "Atomic Habits" to help you harness the incredible power of tiny changes for monumental results.
Discover how to make small adjustments that can lead to significant improvements in your life. Join me on this journey to unlock your full potential and create lasting change. Whether you're aiming for personal growth, enhanced productivity, or a healthier lifestyle, the principles of "Atomic Habits" can help you get there.
#AtomicHabits #PersonalTransformation #warikoo
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My Money Apps: bit.ly/3Zg56eR
My bestselling books:
‘GET EPIC SHIT DONE’: ankurwarikoo.com/getepicshitdone
‘Do Epic Shit’: ankurwarikoo.com/doepicshit
My gear for shooting this video:
🎥 Sony a7III camera: bit.ly/3M42wAV
🎬 Sony FE 24-70 f2.8 Lens: bit.ly/3KCCiF0
🎙 Shure SM7B Microphone: bit.ly/3O1NAVA
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💡 Key Light 150W: bit.ly/3O9nyjs
📽 Benro IT15 Tripod for Sony a7III camera: bit.ly/3O4PvJ1
Useful links:
20 books for your 20s: bit.ly/WarikooBooks
20 online courses for your 20s: bit.ly/WarikooOnlineCourses
Gadgets that I use: bit.ly/WarikooGadgets
The above links are on Amazon.
If you buy any of these using the above links, I stand to make affiliate income from it. 100% of this income is contributed towards the education of kids who cannot afford it. In 2021 we contributed 38L and in 2022 we contributed 53L.
Let’s connect online:
🎙 My weekly podcast Woice with warikoo (Spotify): open.spotify.com/show/1g7wpoq...
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Пікірлер: 162

@warikoo 6 ай бұрын

My Money Apps: bit.ly/3Zg56eR My bestselling books: ‘GET EPIC SHIT DONE’: ankurwarikoo.com/getepicshitdone ‘Do Epic Shit’: ankurwarikoo.com/doepicshit My gear for shooting this video: 🎥 Sony a7III camera: bit.ly/3M42wAV 🎬 Sony FE 24-70 f2.8 Lens: bit.ly/3KCCiF0 🎙 Shure SM7B Microphone: bit.ly/3O1NAVA 🔆 Fill Light 60W: bit.ly/37aJolP 💡 Key Light 150W: bit.ly/3O9nyjs 📽 Benro IT15 Tripod for Sony a7III camera: bit.ly/3O4PvJ1 Useful links: 20 books for your 20s: bit.ly/WarikooBooks 20 online courses for your 20s: bit.ly/WarikooOnlineCourses Gadgets that I use: bit.ly/WarikooGadgets The above links are on Amazon. If you buy any of these using the above links, I stand to make affiliate income from it. 100% of this income is contributed towards the education of kids who cannot afford it. In 2021 we contributed 38L and in 2022 we contributed 53L.

@NehhhNotK10 6 ай бұрын

Bought ur book and it's really worth ❤ Thnx for ur efforts sir But still do epic shit is ma fav.

@vishalmokani2115 6 ай бұрын

Jay shree Krishna ❤❤❤

@arnabmondal9231 6 ай бұрын

AI image in thumbnail is looking like cartoon.

@ankansadhukhan4933 6 ай бұрын

1. Make a list 2. Temptation bundling 3. Repetition 4. Immediate satisfaction 5. Habit stacking 6. Environment design 7. Motivational rituals 8. We immitate 9. Reduce friction 10. 2-min rule 11. Automate 12. Personal royalty program 13. Habit tracker

@anant_edits4u 6 ай бұрын

One of the best book I read in 2023 because of your recomdation 😊

@aabhasjain96 6 ай бұрын

00:00 - Success is made up of your small everyday habits. 00:54 - Three Circles. 01:47 - How do these habits work - 4 Stages. 03:17 - How do you make this habit - 4 Stages. 13 Ways to build atomic habits in your life: 05:08 - 01. Make a list. 06:01 - 02. Temptation bundling. 06:34 - 03. Repetition. 07:13 - 04. Immediate Satisfaction. 07:47 - 05. Habit stacking. 08:35 - 06. Environment design. 09:10 - 07. Motivational ritual. 09:44 - 08. We imitate. 10:11 - 09. Reduce friction. 10:31 - 10. The 2-minute rule. 11:15 - 11. Automate. 11:53 - 12. Personal loyalty program. 12:32 - 13. Habit tracker. 13:18 - A big warning for all of us. 13:59 - Final part: How to get rid of bad habits - 4 Steps.

@amanshrivastava1401 6 ай бұрын

Thanks

@manoharkumar5817 5 ай бұрын

Thank you so much 🥰

@BelieveHarshYT 6 ай бұрын

Recently I completed Atomic Habits and now this video is the cherry on the cake. Thank you Ankur Warikoo Sir

@ruby0001100 6 ай бұрын

This is what I wanted to watch on a Sunday and close to New Year 😍❤️🙏

@shanujain2254 6 ай бұрын

Now I do not have to open my Book again, This revision of ATOMIC HABITS was all that was needed. Thankyou

@gulaabi.jazbaat 6 ай бұрын

I love this video. Noted down all of it. Applying it right away. Thank you!

@bhaveshsolanki1971 6 ай бұрын

Jabardast energy aa jati hai apke videos dekhne k baad. Simply energetic

@the_author 6 ай бұрын

i came back to this channel after 7 months & the level of editing i get to see is 🤯

@Rashmi.singh.853 6 ай бұрын

Aaj hi trust me atomic habits book puri ki hai or aaj ye notification dekha aapka 😅❤

@sauravthakur2814 6 ай бұрын

Let me help you all with the PTR: 1. If you get better everyday by 1x , you will be better by 37x in a year. If you get worse everyday by 1x, then you will degrade to 0.03x in a year. 2. Change your nature to achieve the desired outcome to destination. 3. Cue - Trigger the habit Craving - Find the reason behind the desired habit Response - You start doing what you want to do. Reward - Reward and reinforce for the daily habit execution. 4. Four stages of habit: a) Make it Obvious (The trigger should be clear and obvious) b) Make it Attractive - To increase the craving for it. c) Make it Easy d) Make it Satisfying - Feeling good after its accomplishment 13 ATOMIC HABITS :- 1) Make a list of habits (Both good and bad habits). 2) Temptation building (Mix of desired habit and something which you love to do) 3) Repeat the habit everyday. (Consistency is the key) 4) Immediate satisfaction. 5) Habit stacking 6) Environment design 7) Motivation ritual 8) We imitate 9) Remove friction 10) 2 min Rule 11) Automate 12) Personal Loyalty Program 13) Habit Tracker Don't measure to reach somewhere, measure to track. (GODHART'S LAW) How to get rid of bad habits : 1) Reduce Exposure 2) Increase Friction 3) Reframe Mindset (Think of the worst consequences and actively visualize it) 4) Create a contract (Pay a huge price for its failure)

@dreamcreature482 6 ай бұрын

Thanks

@ayeshanaseer9820 6 ай бұрын

No words for your beautiful explanation ❤

@deepakmore8842 6 ай бұрын

One of the Great content I have ever seen !! Hats off !

@Farahshah-fu7gk 6 ай бұрын

Grate intentions before starting year 2024❤❤ wow sir most favorite video😍😘

@clockgaming6252 6 ай бұрын

Your words have motivated me the most 😊

@63_desert 6 ай бұрын

one of the best teacher

@samarthgupta3122 6 ай бұрын

most useful KZfaq channel ever

@sanjanavelye4516 6 ай бұрын

Thanks for sharing sir

@MoumitaSaha-ui2fl 6 ай бұрын

Sir is greatest motivator ❤❤

@kidzopaedialearningsolutio9105 6 ай бұрын

this seems achievable..i always used to make high unachievable goals this can break the ice..thanks alot

@rockybob 6 ай бұрын

Thankyou 🙏🏻 I'll be back here next year I'll edit this and let you know ❤

@rijd2304 3 ай бұрын

“Be the designer of your world and not merely the consumer of it.” A good quote from Atomic Habits. I also like the meditation workbook called 30 Days to Reduce Stress by Harper Daniels.

@binitsaroj8053 6 ай бұрын

Thank you sir...for giving me the happiness 😊❤️

@govind_0.660 6 ай бұрын

Thanks Ankur ❤

@juliriba3938 6 ай бұрын

I needed this very badly , thank you 😊

@bineetgulati9 6 ай бұрын

2 min rule actually changed my life. U won't believe, I have put this rule in everything especially the days I feel demotivated.

@warikoo 6 ай бұрын

Awesome

@Delhi_wale_creators 6 ай бұрын

2 min rule kya h

@tharunmythri 6 ай бұрын

Tq so much warikoo sir❤❤

@mohickavarsha4392 6 ай бұрын

Thank you. Very useful video Rahul

@353-surajtrivedi2 6 ай бұрын

Thanks Sir 🙏. I Will Make 2024 The Best Year of My Life with full Positive Energy and Confidence 🧑‍💻.

@AnjaliSingh-zm6os 6 ай бұрын

Thank you so much Ankur sir..❤

@sanup50 6 ай бұрын

Thanks sir❤

@sagarhallad7749 6 ай бұрын

Thank you sir for giving ideas 😊

@mohitbajaj5858 6 ай бұрын

I juzt read the first chapter and saw your video sir.What a coincidence!!!

@Sushil-K. 6 ай бұрын

Sir, what I appreciate about you is your knack for giving us tips and tricks.

@warikoo 6 ай бұрын

It's my pleasure

@believeinyourself2611 6 ай бұрын

Thank you ❤

@leshamininatesan 6 ай бұрын

The title of this video is so apt! Great content, as usual bahut hi simple saa bol diyaa apney!❤ Moreover the animation and editing was also so cool and innovative! 🎉

@amancharaya8145 6 ай бұрын

Love u brother....God bless you.

@utkarshajoshi6687 6 ай бұрын

Ankur, I love u for yr content! 🙏

@YAYA-gz9ee 6 ай бұрын

Great Advice..❤

@Amanbishi450 6 ай бұрын

Kon kon warikoo k vdo ko wait kar rhe hote hoo😊

@mahmoodulhassan3083 6 ай бұрын

Yeah I read Atomic Habits by James Clear, its really amazing book to transform your life :)

@abhijeetbiranalli3064 6 ай бұрын

🥰💓 best yt channel to progress in life

@vivekk_05 6 ай бұрын

Thank you so much sir ❤❤❤❤

@subhashpandey9504 6 ай бұрын

Wow......................................

@sanatan7780 6 ай бұрын

You are grate sir

@AbhinavBarotOfficial 6 ай бұрын

love you warikoo sir❤

@ssharma1412 6 ай бұрын

Great video ❤

@ShrutiKapal 5 ай бұрын

I m really inspired by you sir... Thank you so much ❤

@samarthpardeshi4618 6 ай бұрын

best video ankur sir

@fishhabits 6 ай бұрын

Excellent ❤

@rprakashj 6 ай бұрын

Good One Bro... cheers

@k.marimuttu241 6 ай бұрын

Thank u very much sir super sir nice video❤

@user-dj8zh1rw1z 6 ай бұрын

Sir please aisi videos or banaiye from best selling books in the world ☺☺

@thefalcons5860 6 ай бұрын

Lots of Love from Pakistan ❤😊

@agniyadav 6 ай бұрын

Thanks sir

@mrkumar-zc1st 6 ай бұрын

Mind blowing sir maja aa gaya ❤❤❤

@user__Mukesh 6 ай бұрын

Great to see you again in week 😁

@mortalgaming4768 6 ай бұрын

Appreciate it sir

@supriosome5237 6 ай бұрын

Nice video sir ❤

@samiranbiswas9175 6 ай бұрын

Ankur, you cracked KZfaq algorithm. 👍

@user-ub7uz5nu2m 6 ай бұрын

Insha-Allah

@aafreennshaikkh1714 5 ай бұрын

Installation of windows and the happiness 🎉❤

@devchouhan2190 6 ай бұрын

Tq sir

@user-ps8sf6gd8o 6 ай бұрын

Sir please make a video on your daily routine

@r.u_choudhary21 6 ай бұрын

Sir Sandeep sir or Vivek bindra pr video bnaye plz 🙏🙏

@Manoj.sharma_ 6 ай бұрын

Aunkur sir I am in class 11 but I understand your video like a employee/ another

@abhijeetpawar5798 6 ай бұрын

Sir I like your videos and I want to apply my life and my personal financial but I can't do

@RijuBannerjee. 6 ай бұрын

Big fan ❤❤

@Ankitiam 6 ай бұрын

This is not a channal is a emotion ❤

@warikoo 6 ай бұрын

Awwwwww

@mdjuned5920 6 ай бұрын

Agr mein hi na chaho toh bahane hazzar hai...just make a decision and everything fall in place nhi toh KZfaq pe videos dekh dekh kr batak jaoge. Listen to yourself and make a plan according to you it will be the best plan kyuki apko apse behtar sirf apka rab janta hai ! Let's start me mode

@letsexplorelifeonearth2990 6 ай бұрын

how do u set timer for social media apps? 👀

@amanrohila07 6 ай бұрын

@warikoo please share which app did you use to lock apps in mobile because wellbeing only set the timer on the app but when that time completes and app was closed I usually delete that timer from the wellbeing and start using the app again.

@shilpigogia9011 6 ай бұрын

same.. I want to know too @warikoo

@DhanbadRecordHolder 6 ай бұрын

❤

@Ms6646 6 ай бұрын

Bought ur book in book fair

@RavinderSingh-rk2mg 6 ай бұрын

Sirra kr dia ajj toh ankur

@sumitkolhe2438 6 ай бұрын

Hello sir. I watch all your videos regularly. You have explained every topic very simply. I request you to please make videos regarding learning in investment analysis on different stocks and mutual funds. For beginners how to pick the best investment method. What should be the strategy.

@sumitkolhe2438 6 ай бұрын

What does it mean sir?

@freezingmoon5415 6 ай бұрын

@@sumitkolhe2438 He's not real Ankur Sir. He's fake

@freezingmoon5415 6 ай бұрын

@@sumitkolhe2438If Ankur sir himself wanted to reply you then he would have replied u from this channel.

@sumitkolhe2438 6 ай бұрын

@@freezingmoon5415 thankyou so much

@ammitkumar 6 ай бұрын

Sir money break rule for education loan

@tharunmythri 6 ай бұрын

1st person to watch ❤❤❤

@user-by7xk9dp2u 6 ай бұрын

From Limitless Book

@PradipDas-ji2gx 6 ай бұрын

Study habits PE video chahiye

@Teachers352 6 ай бұрын

Warikoo sb koi aisa investment btao ki jisme compound interest mile ....is pe aap koi video bnao.....plz

@hrishikeshdongre8502 5 ай бұрын

Sir aap itani saari books kyse padh lete ho koi tips ya technique ees topic pe ek vdo banaiye Mai bahut saari books to kharid lee bt padh nahi paata hu