What to do when the body slouches in meditation?
Don't interfere or try to over come it. Trust your body and your back. Allow it to do what it needs to do. It will stay slouched for a while, but then it will straighten up all by itself. Our body knows better what posture it needs then we do.
(This short video clips was extracted from the Q&A sessions of the 9-day meditation retreat at Jhana Grove in July 2023 led by Ajahn Brahm. If you would like to view the entire retreat here is the KZfaq playlist: • 2023 July | 9 Day Retr... )