My toilet is clogged with KFC chicken skin, can this Plummer assist?
@PeteRubish Жыл бұрын
I see what you did there...
@Miks_Petersons Жыл бұрын
Dropping so many true facts about the powerlifting space. Respect to both of you
@PeteRubish Жыл бұрын
Thanks for tuning in buddy!
@2714david Жыл бұрын
Pete has to be the realest person in fitness/powerlifting. For all he's accomplished he shows no ego
@alexisvnc Жыл бұрын
There's 2 sides to this guy. For one, he's correct everyone is lying about their dosages nowadays (example: haack and shane hunt). Both claim to use 250mg test and 1 oral on the side. Cmon... but he's completely delusional for calling out Haack when his best total is 1900lb. He also dropped the Kern US Open after talking a lot of shit.. He talks a lot for someone who has not yet proved himself. Haack is close to 2300lb at 198lb. This guy is still trying to get to the 2k in wraps...
@1stdetachment Жыл бұрын
Thanks again for the awesome content Pete!
@PeteRubish Жыл бұрын
Thanks for the podcast the other week guys! We'll do it again soon!
@Answeriz42 Жыл бұрын
Watching this after mark had to pull out of the meet lol
@AndrewWatt-ii3pe Жыл бұрын
Was also ways going to happen. I have a strong feeling he couldn't make weight rather than getting injured
@josepholivette3753 Жыл бұрын
Back in the day at 25 years old...lol
@Miks_Petersons Жыл бұрын
Thanks for the episode. Looking forward to more content Pete
@kevinmanion8773 Жыл бұрын
Mark seems like a very thoughtful and genuine individual. Really enjoyed this
@bruuhhhh Жыл бұрын
Mark: the top guys have like 10k followers and no personality John haack: is the best right now and has literally 4x marks following Russell orhii: one of best in the world and also has over 5x marks following Not saying he has no point whatsoever but to say nobody has a personality or big following is clearly bs
@haloextreme0 Жыл бұрын
He's very insecure you can tell
@Kaledrone Жыл бұрын
He is right about none of them having distinct personalities though. People have more followers now simply because powerlifting exploded in popularity in recent years.
@bruuhhhh Жыл бұрын
@@Kaledrone idk, I don't think John is great in front of a camera but he's got a decent amount of Instagram personality. I don't particularly like Russell Orhii's personality but I'd find it hard to say he doesn't have one
@jeffpatterson5126 Жыл бұрын
Mark is eratic, manic, and his girlfriend has described him being violent by throwing things at walls. In his last video there's a fresh hole in the drywall of his kitchen. He's also admitted to being extremely jealous in videos. He is incredibly insecure and he needs to criticize other lifters personalities to make him feel better about the dumpster fire he has going on.
@Answeriz42 Жыл бұрын
@@Kaledrone it depends what you mean my personality. I find John Haack a funny, nice dude and is interesting because he isn’t just a powerlifter, and has a bit of an intellectual side as a chemical engineer. He’s just more introverted and less intense. Same thing with guys like say Jamal, or some of the IPF guys. I do agree they aren’t the same intense, angry trenned out guys, but I think the sport has just become more mainstream and matured in a way.
@bedstain5045 Жыл бұрын
powerlifting is lame now for sure. social media made it what it is today alot of these nerds are powerlifters now. man that goerge leeman, lillibridge bros, pete rubish and brandon lily era was something else. of course Dan Green too
@PeteRubish Жыл бұрын
It's crazy how long ago that all seems now, but it was just around a decade.
@beautruex7012 Жыл бұрын
This was epic! Love Mark! He’s a beast! 💪 hope you and the family are well Mr. Rubish. God Bless.
@PeteRubish Жыл бұрын
Yes sir! Hope all is well with you and the wifey!
@beautruex7012 Жыл бұрын
@@PeteRubish yes sir! I can’t wait for you to meet her bro! I talk about powerlifting ALL the time! I tell them about you and how you have made such an inspiring comeback!! How you are my favorite powerlifter! Followed your work for years! Man, thanks 🙏 soo much!!! I wouldn’t be this blessed if the Lord didn’t make our Paths cross. PS. I heard about Leo, I am sorry for you loss bro! I know you knew him. He seemed like such a genuine guy! I shall pray 🙏 for his family! I’ll send a further email with additional details.
@ben_dovers Жыл бұрын
Good one !😊
@PeteRubish Жыл бұрын
Thank you Ben!
@StefanPlaysGames85 Жыл бұрын
Amazingly informative content as always Mr Rubish :) Keep up the great work, your channel has come a loong way!
@derekdeadlifts2986 Жыл бұрын
Amazing podcast two of my favs to watch on YT! Happy Saturday everyone!
@DG-nb6fe Жыл бұрын
Mark I would seriously consider Telmisartan at 40-80mgs day and 5mgs Nebivolol day as well. Both are long acting meds so 1 pill day dosing. Telmisartan protects, heart, kidneys and brain. Through several different pathways. Nebivolol keeps heart rate under 80 bpm when blasting highly androgenic peds like tren and high test. Structural changes of the bodies organs isn’t measurable daily weekly or monthly, these 2 meds will give you peace of mind when you are 35. Better to prevent than to try and fix whats all ready breaking down or broken.
@PeteRubish Жыл бұрын
I took Telmisartan for awhile and liked it! The problem was when I came off PEDs and tried to still take 80 mgs and would get light headed and it sparked my anxiety because my blood pressure wasn't all that high anymore. But it's great stuff!
@DG-nb6fe Жыл бұрын
@@PeteRubish Makes sense. Probably best to still on it at a lower dose like 40mgs day, or maybe try splitting the 80mgs in half and taking one 1/2 every 12 hours. Like I said above long term damage from peds (and aging) isn’t always easily measured along the way. Much better to be proactive years and decades before.
@thepsychopimp Жыл бұрын
Telmisartan and Nebivolol are drugs popularized by Vigorous Steve. Other good drugs are Lisinopril and Amlodipine, favorites of Dr. Thomas O’Connell, AKA, The Anabolic Doc. Whatever drugs one decides to use, if you have high blood pressure, you should take something, there are plenty of good drugs out there, find ones that work for you.
@sukmidri Жыл бұрын
@@DG-nb6feon 40mg telmisartan I ended up getting pretty severe body aches from my neck to my back and lower legs. Just felt terrible in general. Wouldn't prescribe strangers to take drugs that have side effects. You aren't a doctor.
@DG-nb6fe Жыл бұрын
@@sukmidri Yeah right! Underground pharmacies compounding bathtub testosterone, boldenone, trenbolone is soooo much safer than pharmaceutical grade hbp meds in normal prescribed doses. Bodybuilding is nothing but a drug abuse sport. 🙄
@xxxthetruthxxx4765 Жыл бұрын
why doesn´t ben pollack like you? really curious now :D
@mattepton5731 Жыл бұрын
Thank you Mark Plummer !
@jefffendrick418 Жыл бұрын
Thanks Pete.
@fohawk871 Жыл бұрын
Being nice to each other isn't being pussies. I always viewed powerlifting as kinda pure due to its simplicity and overall kindness. Now it's silly and stupid because of shit talk and influencers. Even Dan bell called this out. Just take a look at strongman. Everyone at the top is friendly and it's infinitely more entertaining and growing far more than powerlifting. Maybe what's needed isn't more toxic horseshit
@PeteRubish Жыл бұрын
I see both sides. It makes for good entertainment, but I'm more in the camp of not having beef with people and us all coexisting these days. That doesn't sell as well though like Mark said.
@Justinsox39 Жыл бұрын
@@PeteRubishit comes with age. Mark will change his tune
@rodrigocasaltorres3782 Жыл бұрын
Hyped as f*ck for this one! Thanks pete💪🏻
@mattepton5731 Жыл бұрын
Hope you’re doing well today Pete !
@PeteRubish Жыл бұрын
Hey Matt! Good to see you around here still!
@mattepton5731 Жыл бұрын
@@PeteRubish I’m glad to be here my friend, awesome podcast, great conversation and I got to know you both even better. Marks a great guy and I hope he kills it in his upcoming meet. Congratulations on all your progress drug free as well brother! Have a great day ! We can be strong naturally !
@cnsgains5506 Жыл бұрын
Little bit of baking soda (not baking powder) in your water really helps the kidneys especially if you have stones. Also baking soda is performance enhancing in the gym if your doing muscular endurance stuff. Helps buffer the acid build up
@9770G Жыл бұрын
What’s your guys thoughts on Protein powders? Waste of money or are they actually beneficial? I used to use MTS Whey.
@micdan8000 Жыл бұрын
Get George leeman on here, and ask how much gear he was pushing I've always been curious
@PeteRubish Жыл бұрын
I've tried, I don't think he's interested
@hanskazan7403 Жыл бұрын
he blasted alot i think lol
@calsmith18 Жыл бұрын
Man I miss baby slayer
@micdan8000 Жыл бұрын
@@calsmith18 me too, no one's hardcore like him anymore
@do_odman Жыл бұрын
Everyone's playing it safe when there's eyes on them because there's a million different answers to every single question when it comes to lifting weights. To be a source of guidance for the masses you have to become so non-specific that you cater to the void of unknowable variables and every single thing in your life becomes "it depends" followed by 800 amendments, caveats, disclaimers, and a...for lack of a better phrasing: crusade against "dogma". None of them can just believe in something anymore which by proxy means they can't believe in themselves or at the very least what they do.
@SOC-ir6im Жыл бұрын
Pete I’m 215lbs and 120mg per week had me in the 1400’s shooting twice a week and 2 days post inj. One day later and I’m in the 800’s yes that fast...so when people tell you where their numbers come in at it’s all relative to how their dosing and what day they are testing and all that
@dlindo8892 Жыл бұрын
A lot of it depends on where your SHBG number is.
@patrickmcconnell3198 Жыл бұрын
I'm binging all Pete's podcasts such good stuff keep up the good work brother! PS I'm a commercial food equipment tech cracker barrel kitchens out here in the Midwest are rouuggghhhhh
@michaellay2370 Жыл бұрын
Great show guys
@PeteRubish Жыл бұрын
Thank you sir!
@SNOWBOARDZ Жыл бұрын
There’s still a lot of crazy lifters similar to the 2010-2015 era. They just aren’t very active on social media. Two immediately come to mind. Andrew Hause, Chris Weist. Always super aggressive lifting style. Huge lifting motivation of mine along with your lifts. I just saw Andrew post lifts the other day too. Chris not much other than hunting atm. Enjoyed listening to this video!
@FarNorthAdventure Жыл бұрын
Dude needs to be on top of the health side, the guy that can do it the longest is going to be the strongest
@PeteRubish Жыл бұрын
I'd be curious to see Mark's bloodwork
@FarNorthAdventure Жыл бұрын
@@PeteRubish there are so many tried and true preventative measures to take, telmisartan and even natural supps. No, they’re not going to take 100% of the negative risks away but that isn’t a reason to do nothing.
@rickyboby966 Жыл бұрын
Mark pummer is a G
@PeteRubish Жыл бұрын
He is a real one!
@highpsi7463 Жыл бұрын
Morning pete!
@PeteRubish Жыл бұрын
Thank you Matt!
@hootgrh Жыл бұрын
Great Interview!
@PeteRubish Жыл бұрын
Thank you much!
@davidbartholow8797 Жыл бұрын
When's the RIP Leo vid?
@DavenportBarbell Жыл бұрын
Yeah buddy!!!
@PeteRubish Жыл бұрын
Yes sir! Thanks for stopping by!
@AerinQQ Жыл бұрын
Chad Penson tore his quad like 2 weeks ago and is obviously not competing and AFAIK Ben Pollack is not competing either due to injury.
@PeteRubish Жыл бұрын
I wasn't sure if Ben was still competing or not these days.
@AerinQQ Жыл бұрын
@@PeteRubish Honestly I was very surprised when Mark mentioned that he was suppose to be competing, I thought Ben retired from competitive powerlifting long time ago. Just curious, what was the beef between you and him about? If you don’t want to answer I completely understand.
@andrewwright. Жыл бұрын
×3 estrogen and felt good what was prolactin like? see I believe prolactin is the main reason for gyno....not estrogen.
@griffinstewart9327 Жыл бұрын
What’s up Pete!
@PeteRubish Жыл бұрын
Hey Griffin! Hope all is well with you and the wife and baby!
@tariqo16 Жыл бұрын
That was nice
@PeteRubish Жыл бұрын
Thank you for chiming in as always buddy!
@BigDaddyBostin Жыл бұрын
Vigorus steve has some good information on acne management
@FoxwalkPrimitive Жыл бұрын
Powerlifting culture has changed because GenZ is just that different. They took over the sport through social media. I’m not complaining. It was inevitable.
@michaelambrose6018 Жыл бұрын
What are your thoughts on rad140 SARM for strength gains? I have seen some pretty serious gains. Never touched anything beyond a sarm or prohormone. 35 year old male 6’ and 230lb body weight.
@Jmack7861 Жыл бұрын
IMO a waste. Surpressing yourself for mediocre gains and more expensive than gear, plus lack of knowledge on long term sides. I know mark likes sarms for some things sometimes, I’m like Pete (he mentioned this in a Q&A a couple years ago i believe) I’ve only ever ran them during a cycle and I didn’t notice a difference (other than yk-11, it felt like I added maybe low dose anavar or winstrol- but it’s also not even a sarm, it’s a DHT oral that’s sold as a sarm). I’m not promoting using gear, if i could have been natty my whole life I would prefer that- but if you’re hell bent on using PEDs don’t bother with SARMs
@michaelambrose6018 Жыл бұрын
Appreciate it!
@PeteRubish Жыл бұрын
I have seen a few of my guys make crazy strength gains on Rad-140. Even better than dbol in some cases!
@koleary1798 Жыл бұрын
Wait, just started the video, since when has Ben Pollack been powerlifting again, at 198 no less? I only follow him here, last time I saw him he was a 260+ bodybuilder
@MrCyp200la Жыл бұрын
If you get caught with any kind of steroids, you're going to jail.😒
@jamesclark8830 Жыл бұрын
I really like mark...I've followed his channel for a good while.. probably about the same time I found yours about 2 years ago.. Hopefully you will have him back on this awesome channel/podcast again
@rugolabkk Жыл бұрын
I like your podcasts, i love the topics and i would really like listening to them, but i usually dont because the audio is pretty bad tbh. Instead i opt to listen to some podcasts with similar interests. I know audio gear is not cheap but that would really up the quality 👍
@PeteRubish Жыл бұрын
I actually had my audio synced up to the webcam instead of the microphone. That was the problem on this one!
@Barneyfithlawman Жыл бұрын
When is the meet?
@BuJammy Жыл бұрын
I don't want to hear sumo guys say "Well, it suits my anthruhpometruh, and ure jus a hayder". I want to hear them say "Yeah, I deadlift more than you, and y'know why? I cheat. THAT'S RIGHT, EVERYBODY KNOWS, I PULL SUMO!". But everyone seems to be on team hashtag KeepPowerLiftingBoring.
@kevinmccallister3133 Жыл бұрын
Hello Pete. I have no idea who Mark Plummer is but seems like a good guy.
@PeteRubish Жыл бұрын
Thanks for stopping in as always buddy!
@diabeticmuscle45 Жыл бұрын
Pete- all respect to Bostin, RIP but rich piana was first on the scene with being open with gear
@jeffpatterson5126 Жыл бұрын
Rich Piana claimed that he cycled off periodically which is complete bullshit.
@lenol0315 Жыл бұрын
theyre not natural when they say it lmao
@simbellemare6999 Жыл бұрын
Wete Wubish and Wark Wlummer
@ChadCilli Жыл бұрын
According to endocrinology textbooks, 200 mg would put someone around 2000 ng at the peak and around 1000 at the valley. So, if John was taking 280 mg, his peak would be around 2800 ng.
@JohnDoe-zz3hj Жыл бұрын
poor kids, ask Dave Palumbo if he could do over it again?
@BuJammy Жыл бұрын
Steroids are not illegal in Britain.
@dansmith9724 Жыл бұрын
👍
@filabila Жыл бұрын
Mark speaks facts
@AndrewWatt-ii3pe Жыл бұрын
And yet he dropped out of the meet
@darrenkelly9638 Жыл бұрын
Maybe he is talking about woke powerlifting. Is that possible
@zakeaton5632 Жыл бұрын
Mark at the beginning “powerlifting isn’t entertaining. Everyone’s too nice and fake” Mark at the end “people think you want someone to get hurt before a meet so you can win”
@niveknijinsky9978 Жыл бұрын
👀👀☘🇮🇪
@Soggygluteguru Жыл бұрын
Why do you want to be strong Pete? I get a vibe from you that at one point in time you felt weak. Can you talk about it? If it's to personal I would understand.
@mysticbeing6768 Жыл бұрын
Lol k
@knuckledragger4648 Жыл бұрын
Niggas really think they can read minds
@lenol0315 Жыл бұрын
No depth in ur squat pic lol
@PeteRubish Жыл бұрын
Maybe a good video topic?
@Soggygluteguru Жыл бұрын
@@PeteRubish definitely
@misukiylambertson2764 Жыл бұрын
Mark is the man dude. Most inspirational guy on KZfaq rn
@mysticbeing6768 Жыл бұрын
Your KZfaq would be so much bigger right now if you would’ve cared about it 6 years ago
@PeteRubish Жыл бұрын
This is very true. It's just one of those things, you can't go back in time with
@mysticbeing6768 Жыл бұрын
@@PeteRubish true just sayin
@jjswigger8591 Жыл бұрын
yeah its a grey area sellinmg juice in cnada is prob the best thing u can do no jail time even if u make 1000000