14 plant-based diet tips for beginners

Рет қаралды 1,663

5 ай бұрын

Here are my best tips from being plant- based over the last 10 years. All things I wish I would have known starting out.
Here's to eating more plants and better health.
FREE 14 tips (digital copy) for future reference: bit.ly/3woS1W0
You might also like these helpful resources:
~ 365 Day Manifestation Journal... amzn.to/3G9aJm2
~The Holistic Learning Blueprint... amzn.to/3I8eydC (Downloadable Option available at www.herbnevolution.com)
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~ 14 Tips for Eating Plant-Based Guide... bit.ly/3WBWddl
~ Homeschool Style Quiz... bit.ly/3VvjM6q
~ Natural Health & Healing Wellness Boutique... herbnevolution.com/shop
Connect with me on Social… @herbnevolution

Пікірлер: 18

@SimplyShonnea 5 ай бұрын

My plant-based Pinterest boards. pin.it/54ffDgtAz

@loveforgod4505 5 ай бұрын

I noticed when I first started becoming a vegan . I was in love with impossible products. But after eating it for a while. My body would reject it . I don't eat them anymore. I prepare all my food. I said that to say this. You can start off with them. But your body will tell you to let them go. I think God I've gotten past that point.

@SimplyShonnea 5 ай бұрын

Yes, same. It was fun while it lasted, but when we know better, we do better. Thanks for sharing your experience.

@loveforgod4505 5 ай бұрын

@@SimplyShonnea Thank you for sharing this video with us.

@ericamoore7128 5 ай бұрын

Yes! not letting yourself get hungry is a great tip! I gave up red meat almost a year ago so now I'm trying no meat for this month! It's actually going better than I had expected but I almost slipped today because I allowed myself to get too hungry but I did good 🎉 ! I really enjoyed this video so you have a new subscriber 😊

@SimplyShonnea 5 ай бұрын

@ericamoore7128 Look at you persevering!! 💪🏾 I'm glad you're here.

@aplantbasedwife 5 ай бұрын

YES!!! Community!!!

@tiffanybittman7523 5 ай бұрын

Good ideas

@SimplyShonnea 5 ай бұрын

Thank you.

@jeanamoreno9585 5 ай бұрын

Very helpful and practical tips…thank you. I’m very new to plant based and I needed to hear this. I’m going to share with my daughter who is also new to plant based.

@SimplyShonnea 5 ай бұрын

I'm glad it was helpful! Good luck to you and your daughter through the transition. Feel free to DM me on social if you have any questions, etc.

@Introvet_Empress 5 ай бұрын

Im trying to adopt this healtthy life style. Its hard. I have my kids who are meat eaters. Im changing the way im eating because of my health and plant based is going to help me long term.

@SimplyShonnea 5 ай бұрын

It's definitely easier when the whole family is doing it. But leading by example is the best way to possibly get them on board. I hope you find these tips usual along your journey.