15 *life changing* healthy habits (that girl habits that changed my life)

  Рет қаралды 421

Keara Callahan

2 жыл бұрын

these are my top 15 habits that have helped me live a happier more balanced life without restriction, i hope you enjoy! xx ilysm
p.s. remember to smile today!
t i m e s t a m p s -
♡ habit 1: 1:23
♡ habit 2: 2:11
♡ habit 3: 2:38
♡ habit 4: 3:47
♡ habit 5: 4:39
♡ habit 6: 5:01
♡ habit 7: 5:47
♡ habit 8: 6:41
♡ habit 9: 7:22
♡ habit 10: 8:28
♡ habit 11: 8:48
♡ habit 12: 9:28
♡ habit 13: 9:57
♡ habit 14: 10:26
♡ habit 15: 11:10
m y p o d c a s t -
♡ spotify: open.spotify.com/show/0VLZMGj...
♡ apple podcast: podcasts.apple.com/us/podcast...
s o c i a l m e d i a -
♡ instagram - @kearaacallahan
♡ podcast - @andsoitgoespodcast
♡ travel instagram - @postcardsfromkeara
♡ tiktok - @kearacallahan
♡ pinterest - @kearaacallahan
business inquiries:
♡ keara97@gmail.com
f a q -
♡ age: 24
♡ height: 5'4
♡ location: miami, florida
♡ camera: canon g7x mark ll
♡ editing software: final cut pro x
(p.s. they currently have a free 90-day trial!)
m u s i c -
♡ Music by Ebony Loren - Retrograde - thmatc.co/?l=565FD354
♡ Music by Mr. Jello - Never Leave - thmatc.co/?l=E5D0BCB5
sub count: 1,986✨
t a g s -
healthy habits, that girl, that girl healthy habits, that girl lifestyle, health and wellness, balanced life, wellness journey, health journey, healthy eating, healthy recipes, exercise, that girl workout routine, easy recipes, meal planning, meal prepping, meal plans, how to meal plan, 10 healthy habits for a week, life changing healthy habits

Пікірлер: 10
@bonecrusher9745
@bonecrusher9745 2 жыл бұрын
You are so amazing. What stores do you usually do your grocery shopping at? Do you stock up on water? Can you possibly do some in store grocery shopping videos? It would be awesome if you could show how you do your full shopping trip
@kearacallahan
@kearacallahan Жыл бұрын
Hi!! Thank you! I usually shop at Trader Joes, sometimes I go to publix and every now and then I go to Whole Foods for seafood!
@sirajal-balushi8845
@sirajal-balushi8845 2 жыл бұрын
tysm
@kearacallahan
@kearacallahan 2 жыл бұрын
Of course 🫶🏼
@emerrieh
@emerrieh Жыл бұрын
I loved this video SO MUCH. this DEFINITELY needs more recognition❤️
@kearacallahan
@kearacallahan Жыл бұрын
ahhh that makes me so happy! i'm so glad you enjoyed!!
@emerrieh
@emerrieh Жыл бұрын
@@kearacallahan 🥹, I’m glad that is does!!! thank you for the tips and entertainment❤️
@kearacallahan
@kearacallahan 2 жыл бұрын
whats the habit that changed your life the most?
@Ashli3XP
@Ashli3XP 2 жыл бұрын
My morning showers - During the Pandemic it was easy to get comfortable and work in comfy clothes so instead I showered every morning In addition to my night showered and now I’m hybrid and still do this. Even if it means getting up earlier it’s so worth it ✨
@jazminrodriguez5383
@jazminrodriguez5383 2 жыл бұрын
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