15-minute Full-body Dumbbell Workout to Build Muscle

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15-minute Full-body Dumbbell Workout to Build Muscle | Men's Health UK

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Men's Health UK

Күн бұрын

Пікірлер: 12

@Hanssum Жыл бұрын

Thx! Very nice short workout!

@BlakeTuszynski 13 күн бұрын

As a mountain biker and cyclist, I was looking for a short and easy workout I could do at home in between rides. Holy shit was I surprised. This workout is not easy at all, but it has become my go-to when I return home from work. It gets easier each time and I’m noticing positive results in a short amount of time. Awesome workout!

@cartergomez5390 20 сағат бұрын

How do you bike up a mountain? Isn't it dangerous and catastrophic if you make a wrong move and fall off the cliff? Not saying this to be mean or anything, but it doesn't seem like a sustainable sport.

@BeeMyself 2 ай бұрын

thks lord for no music

@pnoonq Жыл бұрын

Is it advisable to do this workout everyday of the week?

@mattfox6227 Жыл бұрын

I'll just do Tom Kemp everyday of the week

@lucasvarley9764 Жыл бұрын

Great video! I'm going to have to try this out. One of the biggest things that has helped me build muscle has been a custom meal plan from Next Level Diet. I use it every week and I love it!

@imeldaloera8836 8 ай бұрын

I want to build muscle, can this help?

@Kypsix 7 ай бұрын

it depends what is your current strenght and how much your dumbells weigh but yeah it does help to build muscle to an extent

@nick-sr3og 2 ай бұрын

4:48

@Jay-qx5ps 7 ай бұрын

Its too fast for me. Can’t keep up

@kermitfrog593 6 ай бұрын

Work at your own pace and don't worry about doing as many reps as him. Feel the movements and develop a mind muscle connection and you'll get a good workout in.