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Learn a gentle cardio combo with the Earth & Owl rebounding crew. This is a closed chain movement workout meaning one or both feet stay connected to the surface of the trampoline rebounder mat. Modifications offered! Great for seniors and beginners. More "Fun With Four" workouts here: • Fun With Four
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🎯 Helpful beginner rebounder "HOW TO" videos and form tutorials: • Getting Started // Reb...
🛒 Earth & Owl recommends the Jumpsport 350PRO trampoline and quick release handlebar. Please navigate to www.earthandow... for purchase. Thank you!
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