15-Minute GROOVE Dance Follow-Along | Tristan Edpao

15-Minute GROOVE Dance Follow-Along | Tristan Edpao | STEEZY.CO

Рет қаралды 1,162,573

2 жыл бұрын

Get up and dance with us in this 15-Minute GROOVE Dance Follow-Along led by Tristan Edpao. If you want to take more of these types of classes FOR FREE, no credit card required click here → steezy.co/tristangroovealong2
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STEEZY Tutorial Sections
0:00 - Intro - Opening Remarks
0:13 - Song 1 - Gotta Go Up
3:42 - Song 2 - Switch
6:09 - Song 3 - Be Yourself
9:33 - Song 4 - Wij
12:47 - Song 5 - What A Time
15:27 - Outro - Closing Remarks
15:35 - End Card
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Get started on your dance journey today with STEEZY Studio. Learn dance fundamentals, workouts, and choreography anywhere, anytime from the best teachers in the world.
Blog: blog.steezy.co/
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Пікірлер: 390

@dr.michaelhecker8952 2 жыл бұрын

If only I could show this video to the awkward teenage me years ago.. was never exposed to dance and was mad insecure. 👏🏼 great work y’all. Dance can truly change lives.

@steezystudio 2 жыл бұрын

I wish I could have had this years ago as well 😅. We built STEEZY thinking about what we wish we had when we started dancing

@veganvocalist4782 2 жыл бұрын

just came across these fab videos after also discovering a great channel called body groove , I want to do them all ;D

@azryahj Жыл бұрын

This is so cool, thanks for the videos!!!!!, 👌🏾👌🏾👌🏾

@gthomas3609 Жыл бұрын

Took my first salsa class at age 20. Changed my life forever

@rycebabii Жыл бұрын

Judging your username, doctors are the real baller. Confidence to the max 😮

@parmenasparmenas001 2 жыл бұрын

THIS IS THE BEST DANCING CHANNEL AND I THINK THE ONLY ONE "in the Globe" THAT DOES THESE KIND OF THINGS! Thank you so much Steezy!

@xannin-kaplow Жыл бұрын

My daughter and I love dancing along

@aweishaupt5955 2 жыл бұрын

For all of us that havent danced in a long while this is a great reintro to basics and endless possibilities to have fun to the same beat 🤗💃

@veganvocalist4782 2 жыл бұрын

Sweet dog ;D

@amandabourke796 Жыл бұрын

Exactly! I used to go nancing 3-4 nights a week when I was in college but that was 30 years ago lol! Now I have had 2 full knee replacements and other changes that prevented me from doing anything very active, including dancing! Now I'm trying to get more fit and learning to dance again is my number 1 goal! This channel is PERFECT for that!

@aweishaupt5955 Жыл бұрын

@@amandabourke796 Fantastic news... I use dance to rehab after illness and injury... hurt likes anything but I feel true joy and slowly build up tolerance. Trick is to keep moving or you quickly revert...May the force be with you! You go girl! New knees on life 😋

@nyncn 2 жыл бұрын

Omg this is incredibly great. I will repeat this. Could you please add more of these kinds of videos? Like 5min 10min or 15min. I request a variety of "turns," foot steps, face directions. I'm a paid member or STEEZY too but still doing it on KZfaq is awesome on top of my regular classes there.

@lovinbaekhyun7176 2 жыл бұрын

I'm making this my after-workout-workout cuz it doesn't feel like one! As someone who has always been interested in dancing but never did it, this channel is like a treat for my inner child, I think. Thank you and well done! ❤️

@emywuweili 2 жыл бұрын

this is awesome!! an alternative to workout videos

@kandirain_1172 2 жыл бұрын

Can't wait to start doing this as my workout! Thx Steezy 🥰

@lindainzunza4313 2 жыл бұрын

I loved this! Thank u so much! For the first time I think I grooved gaining confidence through the video! I would love a pt.2 ❤️

@jenlee879 2 жыл бұрын

grooving with my Mom this morning😎 Yay, more Tristan on Steezy ⭐

@andreader2825 2 жыл бұрын

This is my favorite dance workout at the moment. Fun, simple, still challenging.

@namiholderman6636 5 ай бұрын

two of my most favorite dance teachers!! Tristan Edpao and Anthony Vibal LOVE YOU BOTH!!!!

@melomanicnightingale Жыл бұрын

i literally smiled all the way though this. It was so fun, thank u steezy!!

@gthomas3609 5 ай бұрын

I did this workout the Monday after Thanksgiving. Needed it!!!

@ingridcassy2133 2 жыл бұрын

Let's do this guys!

@RelentlessHearts Жыл бұрын

I’m sooo excited to have found your channel 💕 can’t wait to follow along. Who would’ve thought I could get excited to work out? Eeep! Thanks again! I’m so pumped!

@PlaguesPosies 2 жыл бұрын

It isn't often that I am happy to see an ad, but I am so grateful I got a STEEZY ad tonight! I've been looking for ways to switch up my workouts and I wanted to get into dancing too, now I can do both! Definitely looking into those lessons!

@wenb4943 2 жыл бұрын

Please make more of these :0 they’re amazing

@movewithivy 6 ай бұрын

so much fun. laughing at myself the whole time. and I'm so winded. such a good workout!

@stephaniehare3247 Жыл бұрын

I LOVE Steezy💃🏻I teach 2 fitness classes each am, a boot camp and a senior class, can’t wait to introduce some of these moves to both classes…THANK YOU STEEZY🔥

@vidhidoshi1014 Жыл бұрын

I loved this soooo dammnnn muchhh!! Ughhh, can’t even stress it enough! Keep these videos coming man!! I haven’t danced since more than year, and I was a very passionate dancer but things came in and I couldn’t keep up with dancing anymore. I danced after so long, and it feels sooo good!! I feel so satisfied. This almost made me bring all the love and passion for dance that I had, back again. This video really became the starting point for me to start dancing again! LOVED IT!

@sravanich-bq3lv 2 жыл бұрын

I love how everyone started vibin and enjoying the beat ❤

@BailandoConChristian 2 жыл бұрын

Hi Sravani!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

@akashkanojiya365 2 жыл бұрын

Thank you once again Steezy Studio to giving this beautiful groove video .it's really helpful to upgrade my dance style.

@y.h.5550 2 жыл бұрын

Love this dance video, not too difficult to do it and very enjoyable. now I cant stop dancing !! haha. Thank you for the video and so nice to get to start a new day after done this groove dance!!

@itsstillmya2276 2 жыл бұрын

Using this for my warm ups. THIS WAS SO FUN

@OliveMyanmarVlog 2 жыл бұрын

Thanks for this video

@steezystudio 2 жыл бұрын

Gotchu ❤️

@udontknowmeno 2 жыл бұрын

Thank you - this was so much fun!!!

@vanessa9781 2 жыл бұрын

Thank you for this!!! Really enjoyed this, made me feel good!

@user-el8jj5il5m 2 жыл бұрын

these videos are great, watching them nonstop, they're so helpful. Also gray shirt is my spirit animal.

@vybekid 2 жыл бұрын

Please bring dancehall choreographies tooo

@karlee7120 Жыл бұрын

I stopped dancing for a long time and this was a REALLY GREAT video to come back to dancing to

@JCspaces 2 жыл бұрын

Been looking for this kind of "dance workout" video for so long! Glad that youtube recommend this to me

@techno31 Жыл бұрын

Yooo that was sooo much fun!! I can’t dance to save my life and I don’t dance in front of other ppl. But doing this in my living room alone I was smiling and sweating the whole time!! Thank you!!

@azthunderphoto 7 ай бұрын

Thanks! You guys are so much fun. Learned a few new school moves for this old (man) school person. God bless you guys. 🙏🏼💜😎✨🤙🏼

@randomaggie6455 Жыл бұрын

I love this channel! I'm 56 and former ballroom dancer. This is great music and moves to stay in shape. I love it! Tyvm 😊

@alyana22 Жыл бұрын

my favourite dance workout! makes me feel cool grooving along to this 😂

@mihlalihaseni2355 2 жыл бұрын

Did it and loved it. Thanks to STEEZY and Tristan.

@angeliquepietersen8687 3 ай бұрын

this was exactly what I was looking for. Its easy enough and a lot of fun. I like how everyone looks different which makes me feel better about if my moves arent perfect. its like art, everybody's looks different even if its the same thing.

@ruumuur 2 күн бұрын

yep, we all start with the same foundation, but what makes it ours is how we do it - it's such an important lesson in probably every area of life that we don't talk about much, and we should -- Have a wonderful day ^-^

@mayurijadhav2305 2 жыл бұрын

U guys are amazing!

@hazelnutss Жыл бұрын

This was so helpful for choreographing my new dance, this is amazing. Keep the phenomenal work up.

@NimishaSinglaNimma17 2 жыл бұрын

This is super! More of these follow along routines please!

@kendradeloof497 Жыл бұрын

This was way too much fun 🤗. As a beginner I felt it was accessible and had room for improv. Thanks!

@anikatasnim6001 2 жыл бұрын

Love you Tristan! I was grinning the whole time!!

@JacquelineSoulchick 11 ай бұрын

Great for beginners who need to repeat a lot and this serves as a warm up for a combination.

@dennisparimo9203 2 жыл бұрын

This is one special way of seperating you to so many elite group dancers by taking time to share your gift🤩♥️🔥🙏

@gianacacciato1656 2 жыл бұрын

I stopped dancing after I graduated my highschool hip hop competition team and boy have I had an itch!! Love these for a fun workout and the free choreo.. hope to see more on the app!!! ♥️

@sherules5005 2 жыл бұрын

Wow, I can't wait to practice after work. Thanks for the tutorial

@koyatgeorgens8079 Жыл бұрын

Love it! Broke a sweat or 2 so thanks so much! Keep it coming!

@CathyScholl 2 жыл бұрын

You’re getting closer to what I have been requesting for the past couple years! 😁 The less talking the better as far as I am concerned. “Single single double” maybe once is enough! Now just double or triple the length of the class! Ideally I’d like classes with follow along choreo rather than just one move at a time. Still waiting 🤞

@anaghanarippatta5894 2 жыл бұрын

there is always the website. it has free classes too!

@anaghanarippatta5894 2 жыл бұрын

@@CathyScholl oh

@dimitriarditya 2 жыл бұрын

i think different people have different way and interest tho~ i think this kind of follow along video is good for groove training or drilling some move and stuff like that~ me personally, i actually need the talk they did in class, so i can understand where their move coming from and how they move or imagine it~.. so i guess , different kind of teaching for different kind of needs and student~

@CathyScholl 2 жыл бұрын

@@dimitriarditya yes sure, it’s a nice video and perfect for some. My reason for commenting is that you got exactly what you wanted with this video but I have been waiting for years and still they’re not doing what I am asking for 🤷‍♀️

@ayeayewin2691 2 жыл бұрын

I really enjoy dancing with you.Thanks

@ericrecano8557 2 жыл бұрын

This looks like so much fun! I gotta do this for my cardio-great channel

@thulis2984 2 жыл бұрын

Thanks Steezy I had so much fun

@Phoenix_811 13 күн бұрын

Thank you SO MUCH

@raeven9589 10 ай бұрын

that 15 mins went by so fast. Thank you guyss🥰

@noreensayoc59 2 жыл бұрын

THANK YOU STEEZY! this was so much fun! Favorite dance channel UgHHH

@emanuelly.santos 3 ай бұрын

Thank you so, so much for this! It was fun and incredibly helpful!

@fernandamessquita 2 жыл бұрын

I really loved this!

@z.echeverry2699 3 ай бұрын

Amazing dance moves. Fun music. Great vibes. Thank you!!

@wrldtrvlr4vr Жыл бұрын

Love this! Please make more of these follow along videos!

@partagetesharibo 2 жыл бұрын

I love your groove dance videos

@jezzlien8607 2 жыл бұрын

It's been long time since I did exercise, and this seems like a fun way to start again 😀

@beautybeyondage5967 5 ай бұрын

I love you guys, brings me a lot of fun❤

@hlr9hlr9 2 жыл бұрын

Excelente! acabo de hacerlo y me encantó. Muchas gracias!!!!

@qa7231 2 жыл бұрын

doing this before yoga 🤍 please upload more of these!

@petunia444 2 жыл бұрын

PLEASE MORE LIKE THIS ! I LEARNED TOO MUCH ♡♡♡♡♡

@vicentestoopen779 Жыл бұрын

thanks guys it was lovely

@jeffsquisito8037 2 жыл бұрын

'give it abit more texture' Love it

@marileedebruyn7192 Жыл бұрын

Had me smiling all the way. Thanks a lot, team!

@daisycabiao_annabelle 2 жыл бұрын

Thanks for making this video. It's easy to follow. Hope you can create more. Happy dancing😍🙏

@corellonable 11 ай бұрын

daamn thats some sick moves

@ikhlasabdulmoula6640 2 жыл бұрын

Thanks we really appreciate it ...love you steezy ♥️

@Ilovepenguins333 Жыл бұрын

Did this in dance today! It was really fun!

@strewnfieldtektites6744 Жыл бұрын

There are a lot of good steezy videos, but for some reason this is the one I come back to the most 👯

@magenta_leigh 6 ай бұрын

This is great! Tristan has great energy! I really enjoyed this :)

@notfedersic8492 8 ай бұрын

THIS WAS SO FUN!!! Love it, thank youu!!!

@stephanieagwaniru5209 Жыл бұрын

I had so much FUN!!! THANK YOU❤

@veganvocalist4782 2 жыл бұрын

Ohhhh ;D that was FUN I loooove to dance and see others dance , thank you guys, moving to music NEVER feels like a work out lol

@kadeno925 Жыл бұрын

favorite follow along yet! these seem super helpful by the way

@dragoti1122 2 жыл бұрын

My first time seeing you so I decided to try it and I did EVERY move just like u wanted it!!!!! 🔥🔥🔥🔥❤️

@chaouachichaima3178 2 жыл бұрын

Thank you for your videos they are helping so much ❤️❤️❤️

@mandyemerson8059 2 жыл бұрын

loved this 😆 I was groovin’ groovin’

@jokebedjean8368 2 жыл бұрын

I love you guys, I have been searching for something like this in a long time, I finally found it ❤❤❤

@durchdienacht483 2 жыл бұрын

PLEASE POST MORE VIDEOS LIKE THIS STEEZY ♥

@rinratbrooks1106 8 ай бұрын

You guys are awesome.

@sashm7370 2 жыл бұрын

I absolutely loved doing it Thank you so much.... Though I was tired 10 mins through 😂 I'm going to do it tomorrow and the following days Thank you again ❣️

@nanal2931 2 жыл бұрын

It's so good!! I learned a lot and had so much fun dance with you guys!1 Thank you so much! Please make more videos!!

@dancingsun2 Жыл бұрын

This was so fun!!

@mainawaweru7132 28 күн бұрын

Love this … officially a subscriber for life ❤

@nitismitabaishya1402 2 жыл бұрын

please make more videos like this....totally loved it😍😍😍😍😍

@hanguyennguyen8126 7 ай бұрын

Wow the two girls are killing ittt

@louiswhodances 2 жыл бұрын

Cant wait until i'm finished with work to do this, thanks Guys

@pauljamito9976 2 жыл бұрын

Man, I love STEEZY so damn much

@amandapetrovicn 5 ай бұрын

My the best teacher❤ i loved 🎉

@galitzzine Жыл бұрын

my favourite workout video of all time

@Milubee 2 жыл бұрын

love this class! could do it daily

@lehuongloan4487 Жыл бұрын

thanks so much, guys for sharing this exciting dance!

@chao.l6795 9 ай бұрын

that was a real blast! lots of laughs in between. really enjoyed it. thanks!

@vickst0892 2 жыл бұрын

Thank you so much, I loved this!!!!!!!

@faathee8740 2 жыл бұрын

I have a habit of worrying like those blue pants will get stuck and you might stumble.. You guys are lovely! Easy moves but powerful and enjoyable. Thanks guys)