15 Stoic things you should quietly eliminate from your life | Stoicism
In this video, we explore 15 Stoic things you should quietly eliminate from your life to cultivate an iron mind and become a true Stoic. Discover essential Stoic rules and habits that can transform your stoic mindset and daily routine. Learn about stoic morning routines that set the tone for a disciplined day. By understanding what is stoicism, you'll be better equipped to integrate these practices into your life. Join us on this journey to adopt a stoic morning routine and mindset that enhances your resilience and tranquility.
TIMESTAMPS:
00:00 DON'T SKIP - 15 Stoic things you should quietly eliminate from your life | Stoicism
01:03 Lesson One: Focus on Yourself.
04:35 Lesson Two: Necessary Goals.
07:58 Lesson Three: Relationships.
10:52 Lesson Four: Avoid Raising Your Voice.
14:09 Lesson Five: Keeping Judgments to Yourself.
17:23 Lesson Six: Comparison.
20:52 Lesson Seven: Conscious Use of Social Media.
24:28 Lesson Eight: Avoid Always Seeking Others' Approval.
27:41 Lesson Nine: Treat Relationships as Secret Mirrors.
31:20 Lesson Ten: Let Go of Unrealistic Expectations.
35:18 Lesson Eleven: Practice Conscious Use of Language.
38:56 Lesson Twelve: Eliminate Self-Doubt.
42:26 Lesson Thirteen: Eliminate Toxic Habits.
45:46 Lesson Fourteen: Eliminate Negative Self-Talk.
49:40 Lesson Fifteen: Eliminate Fear of Failure.
53:41 Five habits to help you keep your love for life and inspiration for living every day.
54:07 One: Regular Exercise.
56:29 Two: Mindfulness and Meditation.
58:45 Three: Continuous Learning.
01:01:06 Four: Gratitude Journaling.
01:03:42 Five: Connecting with Others.
01:05:44 CONCLUSION: 15 Stoic things you should quietly eliminate from your life | Stoicism
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