16 BEST Alkaline Foods You Must Have In Your Daily Diet

Рет қаралды 2,765,625

Күн бұрын

From jalapenos, watermelon, tofu, apricot to garlic and more, watch till the end to learn about all of them.
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#AlkalineFoods #AlkalineDiet #Bestie
Sources: pastebin.com/0dQELfcG
Timestamps:
Intro - 0:00
Lemons - 00:39
Cucumber - 01:27
Beet Greens - 02:13
Bananas - 02:41
Tofu - 03:11
Watermelon - 03:45
Kale - 04:18
Blueberries - 04:52
Apricot - 05:29
Green beans - 06:15
Avocados - 06:45
Garlic - 07:17
Almonds - 07:58
Cayenne Peppers - 08:34
Sea Vegetables - 08:58
Jalapeno - 09:29
Music:
kzfaq.info...
www.epidemicsound.com/
Summary:
1. Lemon: Lemons are extremely high in alkaline minerals, such as potassium, and magnesium that have alkalizing effects on your body. The citric acid in them is highly acidic in a natural state, but once eaten, the citric acid gets metabolized and has a wonderful alkaline effect on your body. Lemons are a good source of calcium, iron and vitamins A, C and B-complex, as well as pectin fibre, and carbohydrates.
2. Cucumber: Cucumbers are another healthy addition to an alkaline diet. They can quickly neutralize acids and aid digestion. The nutritional profile of cucumbers is very impressive as well. They are an excellent source of vitamins K, C and different B vitamins. You also get a good amount of copper, amino acids, carbohydrates, soluble and insoluble fibre, potassium, manganese, phosphorus, magnesium, biotin and silica. The best part, cucumbers are low in calories.
3. Beet Greens: Beet Greens are one of the world’s most alkaline foods. Although beet greens aren’t the most popular green in our diets, their high alkalinity score makes them one of the best additions to smoothies or stir-fries.
4. Bananas: Bananas, aka Potassium Sticks, are another highly alkaline food that you won’t want to leave out of your diet. Bananas are also a great source of fiber, which help promote digestive regularity and sweep toxins out of your digestive tract.
5. Tofu: Tofu is an alkaline food derived from soybeans, so much of their beneficial effects can be similarly obtained from eating soy based products. Be sure to look out for only organic soy products, since there might be modified soy products in the market which are cheaper but not as healthy.
For more information, please watch the video until the very end.
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Пікірлер: 1 300

@BestieHealth 3 жыл бұрын

WATCH 🎥: 16 Foods That Cleanse The Liver And Make You Feel Energized - kzfaq.info/get/bejne/oayEdMKm2NKxf4E.html

@patriciapierre9308 3 жыл бұрын

I enjoy the video and I eat all the mention foods except sea foods. Will research. Many tks and best of luck to you

@mariettagan4654 3 жыл бұрын

@@patriciapierre9308 mmmmm

@mariettagan4654 3 жыл бұрын

Mmmm

@mariettagan4654 3 жыл бұрын

@@patriciapierre9308 mm

@mariettagan4654 3 жыл бұрын

Mmmmmmmmmmmmmmmmm

@palakmishra8827 3 жыл бұрын

Thank me later 😋🤩😁 1. Lemon. 2. Cucumber. 3. Beet green. 4. bananas. 5. Tofu. 6. Watermelon. 7. Kale. 8. Blueberries. 9. Apricot. 10. Green beans. 11. Avocados. 12. Garlic. 13. Almonds. 14. Gayen pepper. 15. Sea vegetables. 16. Jalapeno.

@menaj2954 3 жыл бұрын

Thank you.

@walkingbyfaith5504 3 жыл бұрын

Can't, won't eat tofu ever it's considered soy, which is known to cause breast cancer,

@mamachihuahua2796 3 жыл бұрын

Thanks 🙏

@nairobikenya_ 3 жыл бұрын

*cayenne

@walkingbyfaith5504 3 жыл бұрын

@@nairobikenya_ gotta have cayenne, love it

@kyleiselohim 3 жыл бұрын

I need to reconstruct my whole life and it starts here. Wish me luck..

@samanthamorrison333 3 жыл бұрын

Same here. Good luck! :)

@SimphiweRadebe135 3 жыл бұрын

Good luck

@rinarodriguez4234 3 жыл бұрын

You got this! Stay motivated. All the best.

@nutritionislife3054 3 жыл бұрын

You got this brotha .. now kick ass 🙏💪🏽🔥🙌

@luvrobinson2090 3 жыл бұрын

It will work out stay strong

@lenasvisionblog 2 жыл бұрын

Basically: eat foods that come directly from earth in their natural form, avoid processed foods at all costs

@BestieHealth 2 жыл бұрын

Yeah! That's the key but don't forget to keep things in moderation.

@lovec5738 Жыл бұрын

Yes

@HannahSegullah 10 күн бұрын

And reduce acidic foods, like tomatoes if you are too acidic.

@wynterbreeze1202 3 жыл бұрын

I've been alkaline for the past 3 years and my body has thanked me graciously.

@nehavaid2311 2 жыл бұрын

Please tell what is your diet plan.i will be thankful

@Stackhundos 2 жыл бұрын

What’s your diet plan

@Stackhundos 2 жыл бұрын

@@wynterbreeze1202 does he have IG I don’t deal with Facebook

@wynterbreeze1202 2 жыл бұрын

@@Stackhundos He should. If not, look up alkaline, Sol Sips, three girls vegan, and confortland as well as Crush Foster.

@user-xq1bh9fn6q Жыл бұрын

So u just eat salads nd fruit veg ? No meat , no cheese . I’m just starting this . Any tips . Grateful

@jannamartens8066 3 жыл бұрын

I’ve recently added a lot of kale , avacados , bananas , chia seeds and have seen a massive change in my body . What an amazing difference.

@BestieHealth 3 жыл бұрын

Glad it was helpful!

@spiritualak5147 2 жыл бұрын

Woah amazing ❤️

@skreetbabyvloggs 2 жыл бұрын

Do all them foods come from the grocery stores?

@somnathtripathy4671 Жыл бұрын

@@spiritualak5147 @@@@@@@@@@@@@-?ßz? .

@tonyhndrxx1527 Жыл бұрын

@@BestieHealthI eat 85% of alkaline foods. I always ate it because of the benefits it gives my body

@angelmd43 Жыл бұрын

I've only started eating natural foods because of my borderline cholesterol and in just three days I feel a wonderful difference in my energy and clarity of mind! Thanks for helpful video!

@BestieHealth Жыл бұрын

That's great!

@Tunice305 3 жыл бұрын

I got this info from Dr Sebi years ago! Glad to see his knowledge is reaching the masses. Good job spreading the info Bestie!!!!

@hollykante4701 3 жыл бұрын

Didn’t Dr Sebi say garlic is not good?

@enricokutzer9767 3 жыл бұрын

This is a Government funded payed Video. This is non sense in term of what real alkaline Foods are that fits your DNA & especially Origin. Those are top 10 Trend foods 2019 now produced for that "healthy" market. You Cant tell People that a Avocado is Healthy, when it takes more than 6 bathtubs filled with water for just 3 Avocados. That not economical on any Way to even sell it and make a business out of it should be illegal. Unripe Hybrid avocados hand picked, sorted out. bad ones thrown away or send back to the Citizens as waste product. Every Person has their own alkaline Product around its origin ! Food trends is just Capitalism to make people believe and spend money !

@Stribzavision 3 жыл бұрын

@@enricokutzer9767 bro WHAT

@Netsurferz12 2 жыл бұрын

@Alec Ingram Tofu is alkaline if you just stop using Soy beans, use chickpeas.

@CREOLE_ 2 жыл бұрын

@@Netsurferz12 it is not alkaline. Dr sebi who was a herbalist spoke on that.

@soniabolte7328 3 жыл бұрын

Thank so much! For the Good Informations! It helps all of us to know the proper & right foods to eat!

@janetbentoli5585 2 жыл бұрын

Most of these foods are already part of my diet. Thank you.

@abhishekabhi4578 3 жыл бұрын

Lemon, cucumber, green beans, almonds, is in my daily diet & banana as well

@rajaram9923 3 жыл бұрын

Very very thankful to this channel to show these important things first time.

@toneo6710 3 жыл бұрын

Avocados and ground cayenne peppers are part of my daily diet. Will look to adding green beans, cucumber, and sea vegetables 🌶 🌽

@ameliabethany3766 3 жыл бұрын

last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)..

@anamohd7916 2 жыл бұрын

My daily alkaline food would be banana, cucumber, avocado, watermelon, kale and lemon. Hope its works soon for me as I have inflammation on the skin being itchy. Thanks for the information gave me.

@shivashivakali1871 Жыл бұрын

This video cleans my fridge and let me start eating sensibly 🎉❤❤❤❤

@RealistCalif 2 жыл бұрын

Thank you very much for making this video. Service to humanity.🙏

@trilokchand168 Жыл бұрын

Excellent speech with full explanations about good category of foods . Thanks.

@tanadolezel5153 3 жыл бұрын

Nice presentation! Going right to the point,no long speeches about nothing.Thank you

@chesca12 3 жыл бұрын

That is good and important information for my health!! Excelent✔💯 👍

@rameshwarlashkare5167 2 жыл бұрын

Thank you very Manch for so imp and usful information about human health...

@nasserusman8056 2 жыл бұрын

Thank you very much for your valuable information 🙏❤️👍

@deborahhall4848 2 жыл бұрын

I have a lot to work on when it come to vegetables! Thank you for this awesome information!!

@BestieHealth 2 жыл бұрын

Glad it was helpful!

@enahamilton9975 3 жыл бұрын

Ad to my salads and as a cleaning drink every morning.

@jacquemanacap9513 3 жыл бұрын

Thank you sir sa information. Ingat. God bless.

@xavierabreu2364 3 жыл бұрын

Wow nice great explanations made easy to understand thank you

@AuntieJovs123 2 жыл бұрын

I drink lemon with lukewarm water in the morning . Thanks for sharing your knowledge about alkaline foods. This is so helpful

@Haru23a 2 жыл бұрын

I did that and I got GERD and LPR because of it.

@dribblewarrior315 2 жыл бұрын

@@Haru23a bruh I get lpr right now have you healed?

@edithdotson5617 Жыл бұрын

@@Haru23a I don't doubt you contracted GERD and the other, but I doubt very much that you did because of drinking lemon water. Drinking lemon water heals the digestive tract not cause to act up. Please ascertain from your health care professional what is the true cause of GERD. Although the lemon is acidic before use, after use its effect on the body is neutralizing. That makes it very useful to the system. Blessings!

@saranya1111_ Жыл бұрын

Citric acid has the tendency to turn alkaline after ingested though it is acidic before drinking. To motivate the hearts that demotivated after seeing few comments.

@SecTechie 3 жыл бұрын

I like 1 whole lemon, ginger root, cucumber, celery, cayenne pepper, 3 cups water, put in a high speed blender for a minute and drink right away. It helps rev the metabolism and aids in weight loss. If I feel a cold coming on, I add a few cloves of garlic, which is natural anti-inflammatory .

@chukwudianucha5657 2 жыл бұрын

do you sieve?

@josephcelmer3185 Жыл бұрын

I thank you for such knowledge and time in elaborating healthy sources for many people..

@BestieHealth Жыл бұрын

Thank you too. Thanks for watching!

@cassonade8468 Жыл бұрын

Very precise explanation and to top it off a quote from the holy book.

@bonita27fujiiko 3 жыл бұрын

Cayenne peppers i love spicy foods so always adding to my food... lemon water, bananas garlic... i love them all

@healthtips7715 3 жыл бұрын

kzfaq.info/get/bejne/bpefh9akyLeaqGQ.html

@louisepatrick4486 3 жыл бұрын

I used fresh lemon from my trees I got six lemon 🌲 trees n used it a lot thanks for the update

@ofeliaaquino5093 3 жыл бұрын

THANK YOU SO MUCH AND VERY INFORMATIVE.

@tajammulhoda6752 Жыл бұрын

All of these are part of my daily diet except Tofu and sea veg😊 Very informative Video👏👏👍

@suzy64 3 жыл бұрын

Lemon tea every morning..and i cook with fresh lemons all the time.x

@stillaliveandkicking 3 жыл бұрын

I include the majority of the items you discussed...I will now look to add dried apricots

@endahpurwani4908 Жыл бұрын

Thank you for this good video 👍. I' ll try to always prepare those healthy foods in my diet 💜

@BestieHealth Жыл бұрын

You're welcome!

@barbarabrown4205 3 жыл бұрын

Will start all of them , doing some , but going to do all of them thank you for info

@bagyalakshmishankar8197 3 жыл бұрын

Lemon, cucumber, avocado is in our diet

@beautifulmind1834 3 жыл бұрын

Avacodos , Fresh Lemon Spring Water , Blueberries , Garlic . Kale , Cucumbers , And Bananas A Few Days Out My Week . The Rest Everyday A Part Of My Reg Diet . Good Job Bestie 👍🏽👍🏽

@CH4RVAKA 3 жыл бұрын

Hi, I am Pradeep KANGEN's Enagic global distributor. Well I am here to tell you about kangen water. As you all know that good health starts with good water. And also who doesn't want to have anti-ageing minerals to have in form of water, yes this is magic of kangen water (Alkaline Ionized Water) . Will tell more if interested please dm.

@jake-xh7uc 3 жыл бұрын

garlic isnt alkaline, and make sure they are baby bananas

@fernandegilles886 2 жыл бұрын

Blessed thanks for sharing 🌟

@hamidhesari9654 3 жыл бұрын

Thank you for your interesting clip dear.

@mannyfrencha5736 3 жыл бұрын

Interesting info. I've seen and read that key limes are far better than lemons. And there's info stating that tofu (soybeans) are highly questionable, especially for men. Primarily American grown soybeans in particular and their possible high content of pesticides. And it possibly could stem from what could be contaminated soil. Otherwise, most of these items I would look into. Watermelon most certainly, but, note should be made to consume "seeded" watermelon. Unfortunately, I saw far more "seedless" watermelon being sold and a substantial price difference over seeded watermelon this summer

@conradagabunilas8124 3 жыл бұрын

Thanks for the info,,

@LivingAboveTheCoilwithShemeka 3 жыл бұрын

Lemon food, key lime water in the morning. Cucumbers not good for O blood types so 🙅🏾‍♀️. Excited about trying beet greens. Bananas- eat at least 3 to 5 times a week. I ain’t eating tofu 🙅🏾‍♀️. Watermelon with seeds- yes. Kale, I eat 2 to 3 times a week. Love blueberries. Need to bring apricots in my diet. Green beans get eaten a lot in my house and just jumped in the avocado train. Almonds & garlic, cayenne, used everyday. Sea vegetables, I may consider adding more. Jalapeño use quite a bit in recipes. Great video!

@prabhakarreddy1625 3 жыл бұрын

Very good health tips...thank you...🙏👌

@lifelife5339 3 жыл бұрын

Thanks Dr. SEBI

@bcbro142 2 жыл бұрын

Food is obviously the first go to but if you need a quick fix from the flu or viral infections you can take a teaspoon of baking soda a day on an empty stomach with lemon juice and that will alkaline your body within minutes🥰

@dorrisbell7168 2 жыл бұрын

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@yulin114 9 ай бұрын

Do I need to add water? How much lemon juice?

@kuttomoses 3 жыл бұрын

BEETS, WATER MELON, AVACADO, PEPPER,JALAPENO, LEMONS,CUCUMBER, BANANAS, GARLIC, THANKS FOR INFO

@pradip1966 3 жыл бұрын

Very informative. Thx

@yuvanesh2156 3 жыл бұрын

Thanks for the post my mom cooks most of the food you just mentioned above. I drink 1 glass of lemon water every morning it keeps me healthy. In Malaysia we add tofu in noodles, food and et........ ✌👍

@delightfuldale5114 3 жыл бұрын

Hi Pls How do drink the lemon? Do you squeeze the lemon or cut the lemon into water?

@healthtips7715 3 жыл бұрын

kzfaq.info/get/bejne/bpefh9akyLeaqGQ.html

@yuvanesh2156 3 жыл бұрын

@@delightfuldale5114 whatta joker ha ha ha of course I squeeze half a lemon in 1 glass of warm water.✌☺☺☺😂😂😂

@prash2905 2 жыл бұрын

Missing a very important one - coconut water 💦

@teodororodriguez6906 2 жыл бұрын

Good for our health, Ty.

@meeradham5735 3 жыл бұрын

I will add kale and jalapeño, rest of alkaline foods i am already taking, thanks for educating us

@CH4RVAKA 3 жыл бұрын

@mariesan8463 3 жыл бұрын

Thank you so much for giving lots of information about these veggies and tofu. I’m a vegetarian and I use each and every one that you hVe mentioned in this video. Thanks a lot for sharing the above video. 🙏🎃

@healthtips7715 3 жыл бұрын

kzfaq.info/get/bejne/bpefh9akyLeaqGQ.html

@jjohnson67sg 2 жыл бұрын

You've

@carlosrivas2012 3 жыл бұрын

Excelente. Gracias. En estos tiempos, se necesita más que nunca alimentos sanos.

@ameliabethany3766 3 жыл бұрын

@vidyeshwarprasad6895 3 жыл бұрын

Informative n useful!

@borntoserve6160 3 жыл бұрын

Thank you for this video

@shinigglory3689 2 жыл бұрын

Thanks for this video' ❤️❤️

@BestieHealth 2 жыл бұрын

Glad you liked it!

@rajkumarrana1016 3 жыл бұрын

I use all of them in my daily diet. Thanks.

@BestieHealth 3 жыл бұрын

That's great! Eat healthy, stay healthy! :)

@ameliabethany3766 3 жыл бұрын

@kajapoornachandrarao9669 3 жыл бұрын

Thanks for good information

@lynneclark22 2 жыл бұрын

Very interesting info. I'm wondering how old the food analysis' are. Since the food growing procedure, today does NOT include providing the plants with a lot of the nutrients in the fertilizer they get. Unless, of course, all the vegies you are talking about are Organic. In which case, this should be stated OFTEN [people forget quickly].

@shyneempress6059 3 жыл бұрын

We eat limes and lemons peeled and sliced with a pinch of salt 😋

@minsanminsanjourney3764 3 жыл бұрын

Thanks bestie for this video.. More videos to come.. 🎉

@msc.jayashankarassociates-7265 Жыл бұрын

Very valuable information on healthy food items Thanks a lot

@BestieHealth Жыл бұрын

You are so welcome! Thanks for watching!

@jnessybeats 2 жыл бұрын

Mushrooms are also a big one! Spinach and corn are some of my favs.

@ANINCETO99 3 жыл бұрын

Make a video about - what is happening with nutrition of vegetables when we cook them

@lakkarajushankar 2 жыл бұрын

NIce video. Very informative with all correct information. Thanks

@BestieHealth 2 жыл бұрын

Glad you liked it

@mohammedliaquat6304 3 жыл бұрын

Excellent explanation for healthy food thanks

@ameliabethany3766 3 жыл бұрын

@mumtazlakhani1650 3 жыл бұрын

I eat most of the food, but did learn about sea vegetables Surprised that red chillies are alkaline food although general concept is that it is an acidic food.

@akaniblessing8331 2 жыл бұрын

I want who have herpes to know that there is a herbal remedy for herpes and I got my cure for Dr ehime He remedy works perfectly

@branchbillions1 3 жыл бұрын

I love lemons in: water, seasoning (lemon pepper), almost, nearly everyday

@healthtips7715 3 жыл бұрын

kzfaq.info/get/bejne/bpefh9akyLeaqGQ.html

@hopeglory1286 3 жыл бұрын

I put lemon pepper on everything. Nothing tastes good without it

@hussainmohammad2244 3 жыл бұрын

Thank you very much for your nice post

@faisalshafat4963 3 жыл бұрын

U have a great information

@Stephanie-c 3 жыл бұрын

That’s crazy I just found out I need more of this and this video was recommended to me

@BestieHealth 3 жыл бұрын

Glad you enjoyed it! For more such interesting content, do check our other videos.. 😊

@ameliabethany3766 3 жыл бұрын

@krishnadasvediyoormana489 3 жыл бұрын

Jalapenos...I eat regularly.. But they I think increase HCL in your peptic secretions

@romanhailu5299 5 ай бұрын

Except apricots & c salad all the rest are in my daily diet Thank you 4 Sharing

@rajcherian578 3 жыл бұрын

Thanks a lot for the video. I prefer to add Almonds, Blue berries, Kale, But I always take bananas, Cucumber, Garlic and green beans. I have a question, are cabbage, Kasava, corn meal,Rice,Ash Gourd, beat Root and carrots Alkaline? Thanks Again

@lifelife5339 3 жыл бұрын

Kale is delicious. I love for breakfast with red onions and eggs

@Jason-eo1rh 3 жыл бұрын

Kale is not delicious. I've had enough pure Kale smoothies to know that.

@sabrinakeepingjesusfirst7108 2 жыл бұрын

WONDERFUL🌹 THANK YOU FOR SHARING 💕🙏🏼😇

@BestieHealth 2 жыл бұрын

Glad you liked it 😊

@frankiesjusttarot9851 2 жыл бұрын

I have suffered herpes for many years and I finally got rid of it with help of herbal remedy from Dr imenHerbal on KZfaq channel . I used his herbs and I was cured completely with his herbs and up till now I'm negative

@susanagonzales4434 2 жыл бұрын

Thank you for sharing this information godblesd

@irenemiller-lubin727 Жыл бұрын

I use lemons at the end of cooking my meals to add a bit of freshness. Also do lemon water.

@ADILMOHAMMED7853 3 жыл бұрын

Admin what you do not mention is the Oxalates in these foods . Which is a big problem for some people especially with kidney problem as it makes kidney stone.

@d.gladysromero4567 3 жыл бұрын

Love lemon/limes in my salad 🥗 n soups

@healthtips7715 3 жыл бұрын

kzfaq.info/get/bejne/bpefh9akyLeaqGQ.html

@healthtips7715 3 жыл бұрын

kzfaq.info/get/bejne/bpefh9akyLeaqGQ.html

@aranathnatarajanarun7568 3 жыл бұрын

Thanks buddy 👍

@anegach9112 3 жыл бұрын

Thank you a lot👍😍

@shiningdiva_2 3 жыл бұрын

I love lemon the morning in warm water. Gives me energy and also i lost weight is well.

@rahimaayub9303 3 жыл бұрын

apu amr lemon juice khele chuka dekur ashe apnader o ki hoe

@rahimaayub9303 3 жыл бұрын

@jael agyeiwaa thanks ami akta alam labu blender e diye juice kori seta te kono kosu use korina bcz amar daibetic ache tarpor straw diye khai jate teeth enamel nosto na hoe r labur khosha shoho khai

@rahimaayub9303 3 жыл бұрын

plz advise me ki bhabe khele chuka dhekur asbe na

@rahimaayub9303 3 жыл бұрын

@jael agyeiwaa do you know english i write in english what is your name what do you do are you girl or boys

@Mel-os3ld 3 жыл бұрын

Add a good unfiltered honey yo it.. Manuka if u can but still a cheaper honey will do just as long as it’s organic and unfiltered raw honey!! ❤️ also the Lenin gets to the teeth, Ford it affect yours hun?

@mikewachtler358 3 жыл бұрын

Garlic I try to eat it every day😋

@rabiarobertson6237 Жыл бұрын

Thank you! I eat most already except beet greens and green beans.❤

@BestieHealth Жыл бұрын

Glad it was helpful! Thanks for watching!

@rap4life961 3 жыл бұрын

I like to freeze peeled lemons then eat them after they start to thaw

@CH4RVAKA 3 жыл бұрын

@jyothimekala5039 2 жыл бұрын

Indian food recipes consists of most of all you have specified. Nastae 🙏🙏🙏

@taskinshaikh4972 2 жыл бұрын

I will choose in my diet.I am very Health conscious. Very useful video .Thanks for sharing.

@BestieHealth 2 жыл бұрын

😊 😇 🙂 Thanks for watching!

@krishnanandan1860 Жыл бұрын

Very Helpful Video 😊!

@BestieHealth Жыл бұрын

Glad it was helpful!

@waqaslatif892 3 жыл бұрын

With all due respect 1. Nature has its own law and its own phenomenon and with that your supposed to eat only those fruits and vegetables that are in season. Not throughout the year. That is why we have 4 different weathers that is why not every fruits n vegetable is grown throughout the year. There is a reason why your not suppose to eat such because when you eat something that is not in season that vegetable or fruit is born against nature’s law and is forced to come up when it’s not required or needed. So the whole compilation and compositions are changed while consuming them. 2. Every nut, lentils or pulses and supposed to be soaked in water overnight to get best results. By doing that you activate them and the radiales are removed from them and it has a better consumption on your metabolism. Eating almonds or cashews or walnuts have a heated effect on your body if not soaked and if eaten raw. And cooling effect when eaten soaked. Unfortunately this stupid science and technologies have taken over this system and we have forgotten our ancient way that can overcome any science Peace n love to all and good health to everyone

@angeljohn860 3 жыл бұрын

I love all thee above fruit and veggies and include everything in my diet except sea veg,because it is not available here,thank u,very informative and interesting

@CREOLE_ 2 жыл бұрын

You hit the nail on the head. 🗣💯👍👏👏 Your first point is very true. In the Caribbean, we only eat what is in season. I always wonder why in America avocados and some fruits are available year round. Our avocados are available during the summer and christmas season. I am pretty sure some of y'all fruits are hybrids (made in the lab). They are genetically modified to bring more 💰in their pockets. It is sad that Greed has taken over this world. The LOVE of money is the fruit of all evil.

@rishisingh6111 3 жыл бұрын

The pH of bananas usually lies between 4.4-5.2 for unripe bananas, making them acidic in nature. Ripe bananas however have a pH of about 6.5-6.6, which is much less acidic.

@ameliabethany3766 3 жыл бұрын

@oppothumbs1 3 жыл бұрын

But you have exposed this guy as a liar...

@rishisingh6111 3 жыл бұрын

@@oppothumbs1 I just put a minor correction.

@LoLo-zj7wi 2 жыл бұрын

Well so is lemon ph of 2 and jalapeños 4.8 - 6 so many things he has listed are acidic

@missibbubble 2 жыл бұрын

@@LoLo-zj7wi lemon is acidic but once its digested in the body it becomes alkaline

@gertoberholster5 3 жыл бұрын

Great clip. Alkaline foods helped me a lot.

@healthtips7715 3 жыл бұрын

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@CH4RVAKA 3 жыл бұрын

@maryanngeisel3767 3 жыл бұрын

I love lemon in water, because it always has a taste, lemons give it a great taste

@OmniMik3 2 жыл бұрын

Thanks for this Bestie!♥ I had one of the worst 24-48 hours of high acid and it was all my fault. I have a very sensitive tummy, unfortunately my family does not. We enjoyed pizza on Tuesday, and Chili dogs Wednesday, I was heartburny all night on Tuesday so adding the chili on Wednesday made it so much more worse, I was up half the night babysitting a burning gut drinking soda water and eating tums. When I woke up Thursday I could still feel the burn, not good. I did a little research and your vid is quite literally saving my life now. Ate an almond salad with garlic and a pinch of Cayan and now finally feeling better! thank you so much and Id be happy to sub and like and have you as a lifelong "Bestie"!

@BestieHealth 2 жыл бұрын

Glad it was helpful! Hope you are better now, we are always there for you as a true Bestie!

@FunnyD700 Жыл бұрын

Just try to Eat Raw for 7 days and you will see a huge difference in your health.

@gingermonroe4153 Жыл бұрын

Next, buy n try some plain Greek yogurt 😋

@1953neena 2 жыл бұрын

Good information. Thanks

@lornapercival-pk9ek Ай бұрын

This is very interesting & life changing. ❤

@spiritualjoy721 2 жыл бұрын

Honestly, my favorite way to get more lemons in my diet is in a lemon meringue pie 😉

@dorrisbell7168 2 жыл бұрын

@akaniblessing8331 2 жыл бұрын

I want who have herpes to know that there is a herbal remedy for herpes and I got my cure for Dr ehime He remedy works perfectly

@user-xq1bh9fn6q Жыл бұрын

Lol

@VISHALSHINDE007 3 жыл бұрын

Dear @Bestie Thnx for this video with very important info. Being in India & near Mumbai , i wld easily include Oranges & Lemons, Watermelon, Cucumber, Beans, Banana, Green Chillies, Red Dried Chilly Flakes, Almonds, Garlic, Dried Apricots & include in my daily diet . Hope it wld help me in loosing my weight, control my sugar and acidity. Thnx once again.

@CH4RVAKA 3 жыл бұрын

@ameliabethany3766 3 жыл бұрын