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16 healthy habits that changed my life! physically, emotionally & hormonally ✨

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Cambria Joy

Cambria Joy

Күн бұрын

Пікірлер: 548
@CambriaJoy
@CambriaJoy Жыл бұрын
happy Monday! leave a comment & tell me what your current favorite daily habit is & you'll be entered to win the giveaway 💛 ILY! I love these habits, and I hope you love them too 🤗 giveaway ends tomorrow at 6PM PST! winner is announced on my IG story tomorrow after it ends and the winner will receive a comment response from me as well :)
@YoungandBold22
@YoungandBold22 Жыл бұрын
Hi Cambria!! My name is Keira Drake and I’m 17 I love watching your videos because I am inspired by your daily walk with the Lord and your lifestyle ❤ my fav thing to do when u wake up is thank the Lord for another day pray and then hit the shower ! I feel like as soon as u wake up it’s superrr important to thank the Lord yk? Then I don’t workout but I stretch and then brekie! Make a matcha latte or so and bible! ❤❤that’s my perfect morning routine and then school!
@lorenatorres6797
@lorenatorres6797 Жыл бұрын
Hi Cambria , So my most favorite thing I do every morning when I get up is play my Christian music playlist it just sets my day to be better and helps me praise Him more throughout the day. I just got Baptized yesterday so now more than ever I feel eternally grateful for his grace and how much he can do in our lives. ❤
@CambriaJoy
@CambriaJoy Жыл бұрын
I love that so so much and THAT IS AMAZING that you got baptized that was the best day of my life 😭🤍 I’m so happy for you! ❤️
@CaseyMarieYT
@CaseyMarieYT Жыл бұрын
I started walking 90 mins in the mornings on my treadmill while I pray and then listened to pods cast!
@CambriaJoy
@CambriaJoy Жыл бұрын
Oooo I love that so much!! What a wonderful length of walking 😍😍
@sandracosgrove8970
@sandracosgrove8970 Жыл бұрын
❤🎉
@listockelschuh4208
@listockelschuh4208 11 ай бұрын
Cool! How do you plan your morning around it? 😮Do you get up earlier for that or start your job later?
@macprincess2
@macprincess2 11 ай бұрын
What speed do you use? I hope you can respond!
@CaseyMarieYT
@CaseyMarieYT 11 ай бұрын
@@macprincess2 2.0
@itsallymack
@itsallymack Жыл бұрын
My morning routine has changed so much over the years, but the thing the really brings me the most joy is going on a walk first thing in the morning and then coming back and turning on a calming lake/cabin or beach scene on KZfaq, lighting a candle, and doing my daily bible/devotional time. I notice such a difference in my days when I don't do this.
@juliethompson3028
@juliethompson3028 Жыл бұрын
Mornings are hectic in my house with getting everyone out the door for school. I used to wait until everyone was gone to do my morning skincare and teeth cleaning routine but I started doing it first thing right when I wake up. The simple act of prioritizing myself first has changed my whole outlook on the day.
@anna.roth1
@anna.roth1 Жыл бұрын
My most essential part of my morning routine is reading my Bible every morning while I eat my breakfast. This sets me up for a good day spiritually and physically!
@bethia.v
@bethia.v Жыл бұрын
One of my favorite things that I do daily is making my bed when I wake up and have worship playlist on while I do.. it truly is just simple but it sets mood for the day. I also leave worship on the radio in my room/home for the day, and it give that welcoming feeling through the day 🤍
@joannakoz6991
@joannakoz6991 Жыл бұрын
Hi! For a few weeks now I’ve been loving walking barefoot on the grass with my 7month old followed by hugs and snuggles. It’s the best way to start our mornings ❤
@CambriaJoy
@CambriaJoy Жыл бұрын
I love that so much 🥹🥰 grounding is so nourishing for the whole body!
@leanne.arrington
@leanne.arrington Жыл бұрын
I have started the morning sunlight and have noticed a huge difference!! We've had two days of rain now and you mentioning morning sun made me realize I haven't had morning sun in a couple of days and I've felt so blah. Caffeine after breakfast has been a huge game changing in managing my anxiety! Bonus - I got a notification this morning that copy of Milk & Honey has shipped!!! I'm so excited!! I have prioritized my morning time. My day seems so much more stressful when I wake up and go straight to work. Having the time to wake-up, have my quiet time, a nourishing breakfast not at my desk, and time to breath totally changes my stress level. And a bedtime routine - this has been a game changer for my stress! Supplements, a warm tea or milk, reading - it is all so comforting and I sleep so much better!
@jacquelinemeeks2130
@jacquelinemeeks2130 Жыл бұрын
My morning prayer time is crucial for me. It helps set the whole tone of my day and makes sure that I am putting the Lord first. ☺
@maryh2328
@maryh2328 Жыл бұрын
I love sitting outside and listening to the birds/watching them feed at the feeders. I also listen to a good song and force myself to sing out loud. Singing is so good for the soul! Thanks for this video. ❤
@CambriaJoy
@CambriaJoy 11 ай бұрын
I love that!! Singing improves our vagal tone and helps us regulate our nervous system and even lowers blood pressure it’s amazing!! Loveee that!! ❤️❤️
@shelliknox8098
@shelliknox8098 Жыл бұрын
I take a 2 hour break every afternoon and do something that I actually feel like doing. For a homesteader and mom…this is a really big deal. But I find it motivates me and helps me get my work done. ❤
@NataliaSow
@NataliaSow 11 ай бұрын
I love having a morning tea and writing in my journal. Writing down my emotions and thoughts in the morning instead of evening helps me so much having a better, more relaxed day.
@rachelkeifer3103
@rachelkeifer3103 Жыл бұрын
I always feel like I’m in a better mood when I make the habit of doing small things in my day, like making my bed, straightening up even a little, and always making time for prayer!
@hokiekat97
@hokiekat97 Жыл бұрын
One thing I love that I do everyday is I read my Bible aloud to my son while he nurses before breakfast. ❤ Also on an unrelated note, could you do a video discussing coconut product alternatives? I’m allergic to coconut so I can’t have coconut water, coconut milk, MCT oil/coconut oil, etc.
@lindsaymeyer20
@lindsaymeyer20 Жыл бұрын
As simple as it sounds, having a mini to-do list with a good morning playlist to listen to during it has been a game changer for me lately. I’m not a morning person, but I AM someone who thrives on organizing/tidying/to-do lists, so starting my day countering the morning dread with productivity and happy tunes gets me out of bed ◡̈
@CambriaJoy
@CambriaJoy 11 ай бұрын
Ahhh I love the mini todo lists too it’s so motivating I love it!!! 🤗
@ericaparris2457
@ericaparris2457 Жыл бұрын
The thing that brings me most joy is cuddling with my daughters before bed and reading story after story with them💞❤️
@kianamarie2670
@kianamarie2670 Жыл бұрын
My current favorite daily habit is my skin care routine and gua sha in the morning. I feel so refreshed after doing it and ready to take on the day!. Loved this video! Can always incorporate new healthy habits in my day to day!. ♡ have a great week beautiful!
@marysuetroyer7288
@marysuetroyer7288 Жыл бұрын
Hi Cambria! Thank you so much for doing another giveaway! I started making the mineral tea that you make and have it almost on a daily basis. But the thing that brings me the most joy is my afternoon siesta, usually in the sun if it’s out, or a cozy nest on my chair with a hot drink if it’s not. Giving myself permission to rest every day has been life changing! Bless you!!
@coachkatiele
@coachkatiele Жыл бұрын
My favorite daily habit is reading my Bible outside on our patio. There's something about being in nature while reading the Word that is nourishing and rejuvenating 💕
@katiemun1197
@katiemun1197 Жыл бұрын
These comments are inspiring me because I am in a huge self care rut! Lately, a daily practice I do is playing worship music while I cook dinner and intentionally clearing my mind while I cook! Even though cooking feels like a chore some days, focusing on being present and mindful has helped me look forward to it!
@CambriaJoy
@CambriaJoy Жыл бұрын
Aw yay! I always love getting ideas from the comments too 😍 and ahh I love that. Wow. Cooking can definitely feel like a chore some days, I love to play worship music and make it fun and relaxing too ☺️
@jennycrapps4091
@jennycrapps4091 Жыл бұрын
My current favorite daily habit is spending time with the Lord and just trying to learn/study something new. Right now I am learning Spanish and I have made it a habit to study it every day. I’m so excited to add your devotional to my daily routine 💗🍯
@elizabethkahle4617
@elizabethkahle4617 Жыл бұрын
I started reading a chapter a day of my Bible in the morning before going on my phone! It puts me in such a good mood for the rest of my day ❤️
@sophiagnauck
@sophiagnauck Жыл бұрын
I love taking my mornings slow by going outside with my dog, making breakfast, having quiet time and then doing some tidying before I start my day!
@elliottmcbee9390
@elliottmcbee9390 Жыл бұрын
Everyday I start by reading the Bible and studying. I drink a nice cup of bone broth everyday. and try to get a daily walk in as well! Your videos have really meant a lot to me, Cambria. Thank you for your content.
@denabaldwin9176
@denabaldwin9176 11 ай бұрын
Hi! My favorite daily habit is to get up earlier than usual and read my bible for 15 minutes. I started in January. I didn't realize the importance of it and how it has helped me to prioritize my relationship with the Lord. Also, when it's not too hot, on my lunch break at work...I walk for 30 minutes. It helps me to be in a better mood and sleep good at night...which is tough when dealing with menopause!
@CambriaJoy
@CambriaJoy 11 ай бұрын
Wow I love both of those so much! 🙌🏼❤️ amazing that it helps you sleep better too! You’re not alone with hormone struggles!!
@gelicca
@gelicca Жыл бұрын
I've learned to love getting up before my kids so that I can have some time to myself. Lately, because it's been raining a lot, I just sit and watch the rain for a few minutes.
@madisonstewart230
@madisonstewart230 11 ай бұрын
My current and most favorite daily activity has been riding my electric bike during sunset with my husband and also playing pickle ball with our friends. It’s crazy how the smallest & simplest of things bring so much joy. Just getting outside everyday and breathing in fresh air is something we are doing daily and I’m thanking God for healthy bodies to do so & to enjoy His creation! 🕊️🤍
@taylorvelzke
@taylorvelzke 11 ай бұрын
Just found your channel and I’m so obsessed! I started walking three 1 mile walks every day, so right when i get up, lunch time and after dinner instead of just going on one long walk and it’s been huge for me. Drinking a gallon of water, having Magnesium before bed and ice rolling my face in the morning have been literally life changing to add in!
@GraciBradley
@GraciBradley Жыл бұрын
My favorite daily habit is definitely reading the bible in the morning alongside with making myself a tea. Spending time in the word really sets my day!
@ashleighadams5701
@ashleighadams5701 Жыл бұрын
This is such an empowering video. Thanks for taking the time to nourish your viewers! One of my favorite things I do is once my alarm goes off, I wake up and I get up! I never just lay in the bed. Up and at em!
@daisyclifton5210
@daisyclifton5210 Жыл бұрын
A healthy habit I do is drinking my coffee in the morning sun! So calm and a great way to start my day!☀
@daniellehutchinson8133
@daniellehutchinson8133 Жыл бұрын
I've started trying to resist coffee until after I've had protein. I heard my adrenals would thank me for it, so I started doing this about a month ago. I can so tell how much it's helped me!
@lexsrow
@lexsrow 11 ай бұрын
something little i do for my health every day is listen to informative or uplifting podcasts while i do little clean ups in my apartment or cook breakfast in the morning! makes me feel focused, more productive and relaxed during my day while tackling things on my to do list! loved this video and it gave me some more inspiration for things to add to my daily habits🫶🏻
@kanaridiamond19
@kanaridiamond19 11 ай бұрын
I have been being more intentional about having more “fun time” with my children. Just talking to them and playing games, etc. They love it and I love hearing what’s on their little hearts and minds.
@macaylawarren5918
@macaylawarren5918 Жыл бұрын
Loving this video! I’ve been watching you since my freshman year of college (2015) and I have learned a lot from your videos. I think the biggest takeaway I’ve gotten is not to shame myself when I don’t feel good enough, but to remember my identity in Christ, and how that is the most important thing over appearance or trying to be perfect. What I do to live a healthier life is park far away from the entrance to my work. It’s a small thing, but it gives me a nice little walk in the morning, and I get to enjoy the morning air before starting my work day. Hope you have a wonderful night!
@CambriaJoy
@CambriaJoy Жыл бұрын
Amen to that! Makes me think of the Psalm those who look to Him are radiant, their faces are never put to shame ✨🤍 I love that so much! Such a great habit to get those steps in! ☺️🙌🏼
@gypsybelle4757
@gypsybelle4757 11 ай бұрын
Eating breakfast every morning and moving (walking) everyday has made such a difference for me. Thank you for adding some simple ideas to continue improving my health!
@Panda-nc9mo
@Panda-nc9mo Жыл бұрын
Good morning! Our new daily habit is an evening family walk.. we love it.. we chat .. laugh and explore all while getting in some more movement 💖💖💖
@laurenstone721
@laurenstone721 Жыл бұрын
Hello!!!!! I start my day with a 30 min workout, whatever feels good for my body & i enjoy the silence of the morning. I then hydrate with minerals as well! All do this gives me energy and sets my intention for the day. I make a protein smoothie for breakfast before work and that really makes a difference in my hunger spikes! Midday I journey and ground myself to clear my mind and refocus. My nighttime routine consists of reading for 30 min before bed and putting on my magnesium lotion. I also do my devotional and say my prayers to clear my thoughts. I’m definitely going to add the spray to my routine next! Thank you for the added tips & thoughtful explanations. i LOVE the pjs! Blue is totally my color💙
@amandaasr16
@amandaasr16 Жыл бұрын
My current favorite daily habbit is to pray over my son and I when I shower us and use it as a time to wash away anything not of God. And during this time I also make it a point to think of something I'm greatful for I have been feeling called lately well since yesterday to find self care or take better care of myself and it's like you read my mind with this video. I got out my journal and wrote down all of this and can't wait to start. Also paused the video to do the self hug and wow I can't believe something so simple can make you feel such an impact. Truly thank you for this video!
@teresabrown9768
@teresabrown9768 Жыл бұрын
Hi Cambria, Every morning for many years I have retreated to my favorite chair with devotional, journal, and coffee in hand. More recently, I’ve had a song in my heart. Music fills me up like nothing else! Today’s recommendation for you and your followers: Casting Crowns 👑 Also, please enter me in the giveaway. Thank you 🙏 One more important thing that I would like to mention is … I keep stopping and starting your video in order to share tips with my beautiful daughter who is struggling with ( autism, ADD, anxiety, depression) and needs prayer. 💕 U Cambria! You are an absolute JOY to watch! 🌸🌴🌸
@allthingsallisonmarieblog7694
@allthingsallisonmarieblog7694 Жыл бұрын
I love eating breakfast with my 10 month old baby boy every morning! I usually listen to music or a podcast and it’s just so sweet ❤
@razzberrymoon
@razzberrymoon 11 ай бұрын
One of my favorite daily habits is intentionally stretching! I try to stretch when I wake up, over my lunch break and in the evening before bed. I often watch KZfaq or listen to quiet music while I stretch too, so it’s fun, relaxing and helps my body unwind! 🤍
@anylahansley259
@anylahansley259 Жыл бұрын
Hi Cambria! I’ve been implementing “slow” mornings into my daily routine and it has helped me immensely!! Using my sunrise alarm clock, drinking water, doing my gua sha routine and having on an ambience in the background on my tv have been life savers as I just started my first semester of nursing school💗 Much love!
@LanissaHowell-ko8mt
@LanissaHowell-ko8mt Жыл бұрын
I love reading my Bible every morning and also love when I have time to write out a prayer alongside my devotions. :)
@SophieTophie15
@SophieTophie15 Жыл бұрын
I always start my morning with a warm drink and screen free time! Starts my day off very peacefully.
@mandimiller5737
@mandimiller5737 10 ай бұрын
The biggest thing I do every single day is some sort of gratitude practice. This usually is me journaling things I am thankful for, big or small.
@hannahevola
@hannahevola Жыл бұрын
I love running, I find that it really clears my mind and helps me feel confident in my body when I do it consistently. I also love to sip my morning coffee daily and just enjoy the morning, it’s something I look forward to every day
@CambriaJoy
@CambriaJoy Жыл бұрын
Hannah you are the winner! Congratulations please e mail me breelovesbeauty at g mail dot com🥰 sorry I have to spell it weird or KZfaq will flag me ;) with your best US mailing address! and I love that so much there is nothing better to enjoy the morning while sipping your coffee 🥰
@HealthyJake
@HealthyJake 9 ай бұрын
Thank you for telling us about the benefits of drinking fluids and getting enough sleep. These are often overlooked aspects of health that everyone should pay more attention to.
@katherineshaw2521
@katherineshaw2521 Жыл бұрын
I am 3 months newlywed, and it has definitely shifted my personal daily habits, getting in the rhythm of life with my spouse, and putting our coordinating our daily habits with our new schedule. My favorite habits are reading my Bible and journaling, making an iced latte after breakfast, and talking through the day with my husband after work. 😊
@Ashley-nf2cg
@Ashley-nf2cg 11 ай бұрын
My current daily habbit is going surfing after work. I used to just come home and be lazy. But now I go to the beach and surf. It puts me in such a great mood and feel so refreshed and energized 💗 🏄🏻‍♀️
@newbosskingmatthewbrewton2311
@newbosskingmatthewbrewton2311 Жыл бұрын
Just found you today, can't wait to try the magnesium spray! My favorite morning rituals is listening to Joyce Meyers and practicing being grateful for what I do have. Grateful I found you today!
@meaganhaustein2703
@meaganhaustein2703 Жыл бұрын
my favorite daily habit is listening to my music while making coffee. It is so relaxing for me and brings me so much peace before starting my day
@steviewilliams9429
@steviewilliams9429 Жыл бұрын
I work as an Operating room nurse. A habit I have started is waking up about 3 hours before work. To relax do some chores and watch KZfaq, drink my coffee. Just incorporating a slow morning before a busy 12-hour shift is life-changing. 💛
@martymcgrady5535
@martymcgrady5535 Жыл бұрын
I am a high school principal and I do the same. I include a 3 mile walk in the morning as well.
@tammyliller1521
@tammyliller1521 Жыл бұрын
A daily habit I find rejuvenating is grounding, it gives you a sense of calm and restoration. It makes you feel connected I can’t say enough about it. If you have time can you kindly link your paddles, it looked so fun!
@audreymarie727
@audreymarie727 Жыл бұрын
Cambria! Thank you for this video. I cannot think of one healthy-habit since I have learned so many from you that I now prioritize. But every morning I walk or drive out to the beach (sun, snow, or rain) and read my Bible and devotional. I take in creation, and soak in the sunlight for my morning Vitamin D. I have my degree in Exercise Science and Psychology, and I am now calling out to God for help in my career. I need to dwell in His presence, through creation to set my day (and hormones) for His glory - Audrey 😁🥰
@tessiebriggler7379
@tessiebriggler7379 Жыл бұрын
My current favorite daily habit is stepping outside in the sunlight every morning while I let my dog out in our backyard. Getting morning sunlight feels very nourishing.
@ej6380
@ej6380 Жыл бұрын
🍄My morning routine consist of drinking my water, having my daily iced or hot cacao, and journaling, getting the good word in, and walking my dogs. I love watching your videos because it always inspires me to incorporate new things into my regimen or to simply tweak certain things like how you mentioned having a mineral based water , small things like that that make a huge impact in the end. thank you so much for sharing your knowledge and just being a Bright light on the Internet and I really do hope that you’re having an amazing day!🌻
@SoCrazyInLove13
@SoCrazyInLove13 Жыл бұрын
I work out every morning before the kids get up. That’s my time and it’s become such a nice habit for me.
@sainsworth42
@sainsworth42 Жыл бұрын
i am so sorry for the hard things, cambria! so many of these tips resonate. i also take a greens powder daily and jts made a huge difference!
@CambriaJoy
@CambriaJoy Жыл бұрын
You’re so sweet I’m so glad they resonate 🥹 I love that!!
@jennarose71
@jennarose71 Жыл бұрын
I workout/get movement in every single day 5-6am and take a walk every day. It is so helpful for my mental health most of all. I also have been having herbal tea every morning before I have my coffee- hydrating and warm and yummy! These habits have helped heal my heart from an early miscarriage as well. Still healing, but getting there. I’ve been following you since BreeLovesBeauty!! You’re always so honest and true, I appreciate that so much💛
@softheartenergy
@softheartenergy Жыл бұрын
Hiii! I just started writing a bible verse on a sticky note and sticking it on my mirror, so every time I look in the mirror I repeat and memorize God’s word. It’s my new fav habit! Seriously love your content, Cambria. I can feel your love and care through the screen 🫂💓
@brittany7783
@brittany7783 11 ай бұрын
The obvious...I love making lists to help me stay organized. I also need a pet snuggle/sniff multiple times a day along with dry brushing. Thank you Cambria for all your help! You are truly such an inspiration and blessing!!!
@annikaa5129
@annikaa5129 Жыл бұрын
💛 my favorite daily habit is being outdoors and going for a walk. Also a simple hug with a loved one fills my heart so much 💛
@camillewichman
@camillewichman Жыл бұрын
I absolutely love starting my morning with eating my breakfast outside on the porch. It’s just nice to enjoy the outside before it gets so hot out, get busy with my day, and just boosts my mood with someone outside time to start the day🌞🌟
@missfrankie6055
@missfrankie6055 Жыл бұрын
Sending you so much love, light and faiths clear vision 🙏🏼💗✨
@CambriaJoy
@CambriaJoy Жыл бұрын
☺️🤍✨
@marinamarinamarinaa
@marinamarinamarinaa 11 ай бұрын
Absolutely loved this! My first time watching you and I’m so impressed and taking notes ✍🏽
@lynnporterfield6312
@lynnporterfield6312 Жыл бұрын
I love getting up in the morning before everyone. I have my quiet time, eat a good breakfast then enjoy videos and pinterest while sipping my coffee. Thanks for introducing me to honey mamas and my favorite magnesium spray! Im almost 60 and learn so much from you.
@CambriaJoy
@CambriaJoy Жыл бұрын
There is nothing better than being awake before the house ☺️ I love that so much! Sounds like such a peaceful morning I scrolled a little on Pinterest after my quiet time this morning and it was so fun! And I’m so happy to hear that! Honey mamas are so amazing and yay to the magnesium spray!! I’m so happy you’re here ☺️🤍
@laikynfriesen
@laikynfriesen Жыл бұрын
I love starting each day reading my Bible and a summary from The Bible Recap. 🙌🏻
@kathrynthebudgetingslp4835
@kathrynthebudgetingslp4835 Жыл бұрын
Cambria - you have the gift of teaching and encouragement. Appreciate you! My fave daily habit is… may be silly but making my bed and immediately switching/doing the laundry. I do this every morning and have found laundry doesn’t pile up even with a messy toddler. When I see the empty space at the bottom of the closet, my heart soars haha ❤️ 🧺
@lucerorojas8784
@lucerorojas8784 Жыл бұрын
My favorite daily habit is my prayer time! It keeps thankful and grounded! ❤️
@CambriaJoy
@CambriaJoy 11 ай бұрын
I love that ❤️
@toriellen9472
@toriellen9472 11 ай бұрын
Lately I’ve been making a hydrating water and coffee and journaling/ gratitude list. After I go on a walk with my pooch! Starts the day off beautifully! 💛🧡
@amandawiseman2215
@amandawiseman2215 Жыл бұрын
This video was amazing. You are amazing. Something that I try to do everyday to bring joy and I think is super healthy is to dance. I love turning on music while I’m cooking and dance/sing around the kitchen. My kids look at me like I’m nuts sometimes but I love it!
@jacobflanary7912
@jacobflanary7912 Жыл бұрын
Wonderful tips Cambria! My favorite daily habit is ready my Bible when I wake up and I’m starting to walk daily outside instead of on my treadmill. Thank you for the support and this fun giveaway! 🥰
@marcietanielu4358
@marcietanielu4358 Жыл бұрын
I start every morning with a walk no matter how long, 10 min.. 30 mins whatever I can do and it makes a huge difference in my work day. Now I’m going to add jumping and dead hangs! Thanks for sharing I look forward to all of your videos
@SuperCilla21
@SuperCilla21 Жыл бұрын
Okay, you are TOO CUTE. Loved this video! Got some inspo for sure! Every day rn I have been trying to get 30 minutes of sunlight on as much exposed skin as I possibly can. It has been so relaxing and with all the heat and humidity, I've been sweating a lot with out even trying so detoxing and tanning and getting vitamin D all at the same time!
@jrod9719
@jrod9719 Жыл бұрын
Thank you for always encouraging me to take time for myself! I am currently in a routine of waking up getting ready for work and not taking enough time for myself. I never realized how important the beginning of my day really is until you shared your story! I have the desire to implement new changes for my mornings and see how good it will make me feel! Thank you so much for always encouraging me to take time for myself! So grateful for you!
@theMVAC19
@theMVAC19 11 ай бұрын
I read every night and walk my dogs three times per day, no matter what. I could really use that weekly planner for my school social work job!! :)
@saribrakke5666
@saribrakke5666 Жыл бұрын
My favorite and most important daily habit is getting midday sun on my skin for vitamin D! It has completely changed my life, my mood, energy levels, mental calrity, etc. Love love love my daily sun exposure!❤ Thank you for this video!
@isabellemills1877
@isabellemills1877 Жыл бұрын
Lately my goals have been aesthetic because I have some really difficult health problems that I am not seeing progress on. I’ve been prioritizing skincare and having skin goals, because I want to feel confident each day, as my health issues has really gotten me down lately. This also helps me relax at the end of the day which can’t hurt! 🌟
@henrysmama2874
@henrysmama2874 6 ай бұрын
I just love this video, Cambria! The ideas are so unique compared to every other daily habits video I've seen! I will definitely start the self-hugs and have added electrolyte drops to my Amazon card. I've already been using my home-made Mag lotion and everyone I gift it to swears by it. Thank you! xo
@MyLifeUnderRenovation
@MyLifeUnderRenovation Жыл бұрын
Loved your video! I love to start my day with breakfast and then 10 minutes to just sit and enjoy the quiet of the house before getting my kids up and getting myself ready for work.
@CambriaJoy
@CambriaJoy 11 ай бұрын
I’m so glad you loved it! And I love that 🥰
@kaylalee4248
@kaylalee4248 Жыл бұрын
One of my most recent things that I do to start my day is wake up before my son does to get my day started! I love having a little energy in me before he pops out of bed full of energy lol.
@lillee0205
@lillee0205 Жыл бұрын
Hey Cam! A habit that I have implemented recently that I have loved is reading for my myself for 30 min each day! I love to just get cozy on my chair with my book and a nice cup of tea :)
@natalieriopel1581
@natalieriopel1581 Жыл бұрын
Every single morning I make myself get out of the house! Whether it’s to get coffee, go to the dog park, or take my daughter to the playground. As a stay at home mom getting out and about helps so much with my sanity, even if I really don’t feel like leaving the house!
@CambriaJoy
@CambriaJoy Жыл бұрын
I love that so much! Get out of the house! Yes! Honestly there is something about getting out and leaving that just gets your day going I love this!! 🤍
@maryholterman8013
@maryholterman8013 Жыл бұрын
Such a fun video! Some healthy habits that I implement is prioritize protein, go on a walk at some point to pray the rosary or talk to a friend, and I make sure I include activities that I enjoy like mountain biking and hiking!
@CambriaJoy
@CambriaJoy 11 ай бұрын
I’m so glad you liked it! And I love that so so much! I’ve never tried mountain biking it sounds like a blast 🤗
@katieo3421
@katieo3421 11 ай бұрын
One of my favourite things that I make a point to do every day is take 15-30 minutes to STRETCH! It feels so nice after a long day at work, and I always feel so much calmer and peaceful after it. But my healthy habits/routines have been struggling a bit lately, so I can't wait to incorporate some of these tips into my routine and get myself back on track! 💕
@mariahl4593
@mariahl4593 11 ай бұрын
Of the ones you mentioned, i try to get my steps in every day and also enjoy the sunshine (whi h has been hard in Alaska recently). I also feel like i have much better days when i prioritize reading my bible and prayer.
@SashaWright333
@SashaWright333 11 ай бұрын
I wake up , watch mornings with the masters daily devotions on KZfaq! Then I read my Bible and do my prayer time. This has truly changed my life. Then matcha of course 💚 Love you girly
@ashleygabriellapladsen1850
@ashleygabriellapladsen1850 Жыл бұрын
I’ve enjoyed going for a walk everyday to our mailbox which is a good 15 minutes each way in our complex. It’s been a huge help for my digestion and mental health!
@user-oi8dp5ov2u
@user-oi8dp5ov2u Жыл бұрын
Wow, lots of great information. Just watched you for the first time. Looking forward to trying all the great ideas. Coffee is my favorite morning ritual, I wait till everyone is gone and its quite so I can enjoy!❤
@Emily-kt5dk
@Emily-kt5dk Жыл бұрын
Hi Cambria, I am really excited to implement some of these things into my daily routine, this video came at what I feel like was the PERFECT time and I know it wasn't by accident as I have been looking for some ways to support my cortisol, adrenals, etc. It's so hard to choose just one but my current favorite daily habits all revolve around the Lord and I tell you, it has changed everything! From blasting worship music and just praising, to praying continually, starting my day with a devotional, journaling and quiet time in the evening for bible study and spending time in the word. On top of that which ties along with your last point of being the most important fellowship and surrounding myself with other Christian's that God has brought into my life where I am just filled with so much joy and my cup has never been so filled, praise God!
@CambriaJoy
@CambriaJoy Жыл бұрын
Ahhh that’s perfect I’m so glad this was helpful!! That is amazing how you start your day! There is NOTHING more nourishing than being in fellowship and community with other believers 🥰
@californiasparkle518
@californiasparkle518 Жыл бұрын
My fav daily habit is drinking a cup of tea while looking out my window and praying thanksgiving for waking up and for what's ahead 💞🙏🏽
@CambriaJoy
@CambriaJoy 11 ай бұрын
Ahhh I loveee that 🤍🤗
@tinagonzales3889
@tinagonzales3889 Жыл бұрын
Hydrating! I've been drinking 96oz of one part coconut water and three parts lemon water with grated ginger and honey in it a day. I got so chronically dehydrated after having covid and this water has truly brought me back to life!
@suzannegraciano2698
@suzannegraciano2698 11 ай бұрын
Good evening, I might have missed the giveaway but I love all the informative content you talk about. Magnesium is a life changer for me. When I was a senior in high school I was plagued with anxiety and I was deficient in Magnesium. Yes it is life changing!!! One habit I be started is walking to work. Love love love you❤Been watching you for a year already and I’m 55. I never get tired of listening to your biblical perspective. Always so helpful ❤God Bless you and your family.
@MadValle217
@MadValle217 Жыл бұрын
goodmorning!! my favorite daily habit is making sure my feet touch the grass everyday! grounding is so important to me. I also try to soak up as much sun as I can! I love every habit you mentioned in this video, thank you for some new ideas 💗
@CambriaJoy
@CambriaJoy 11 ай бұрын
Feet on the grass! Love!! 🥰🥰 and I’m so glad you loved them!! I hope they nourish you ✨
@lovelovelovemusic
@lovelovelovemusic 11 ай бұрын
Hey Cambria! Thanks again for using our music, we seriously owe you one! These tips are so awesome and we cant wait to try a few of them in the hopes to get a lil better everyday :)
@cassidywatson2234
@cassidywatson2234 Жыл бұрын
One of my recent favorite healthy habits is putting LMNT in my water!! It's all thanks to you, Cambria!!
@CambriaJoy
@CambriaJoy Жыл бұрын
YAYY!! That is truly one of the most powerful things that you can do for your health 😍 so nourishing for your cells ✨🤍🙌🏼
@IheartLOST06
@IheartLOST06 Жыл бұрын
love all these tips, cambria! im dying how the cup matches your outfit hahaha!! my current favorite tip has been getting daily sunshine and movement. Even if i am at work, i make sure to take my lunch break outside so i can get some sunlight and fresh air. also taking the stairs when I can!
@maryhenderson9097
@maryhenderson9097 Жыл бұрын
My favorite thing to do in the morning is, going out side in the sun, ☀️and reading my bible, and spending time with the lord, it always sets me up for a great day! ❤️
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