In this video I demonstrate 18 Best Exercises for Broken Collarbone Recovery. Particular during the "Repair-Fibroblastic" phase.
Progress slowly and only do exercises that don't increase pain or swelling. Start with 5-10 reps each and built up to 30 reps each.
For individualized exercises and variations book in with Coldwell Athletic Therapy today!
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At Coldwell Athletic Therapy I help athletes & high achievers get out of pain & break barriers to performance through detailed movement education & precise manual therapy
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