1940s - The Ideal Diet
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Жыл бұрынAn old-school 10 minute film on eating healthy in the 1940s. Maybe we should go back to eating this way?
@cakemonster1 10 ай бұрын
If everyone ate like this all the junk food co will be out of business.
@folksurvival 3 ай бұрын
But a lot of this *is* junk such as soy beans and bread.
@boqoll 2 ай бұрын
Keto diet 😅
@wmalden Жыл бұрын
Be sure to eat enough “PRO-tee-ins”.
@PeaceIsYeshua 2 ай бұрын
Sooo much of this is true, except I’d skip the beans & legumes and would _especially_ skip the enriched margarine-it’s SO sad that margarine was already around back then. That’s about the time that seed and vegetable oils were introduced and highly marketed, and also when the health of Americans started a great decline. Avoid seed & vegetable oils at _all costs._
@frankwafer6919 Жыл бұрын
💖!
@sundaygirl5 2 ай бұрын
So glad this doesn’t apply to me 😄
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