2 Healthy Protein Ladoo For Weight Loss - No Sugar - No Ghee /Oil - Energy Balls - Energy Laddu

  Рет қаралды 229,502

Skinny Recipes

Skinny Recipes

Жыл бұрын

today, i am sharing a healthy energy balls recipe or you can call it as protein balls, these protein ladoo or protein laddu are healthy, nutrient rich and easy to make at home. No ghee/oil, no sugar, no grains are used in this protein laddu, Its a perfect weight loss snack which gives a quick energy boost and keeps you satiated. Its completely vegan and gluten free. No dairy or any artificial ingredients are used. #glutenfree #vegan
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - KZfaq's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

Пікірлер: 113
@bestkksser
@bestkksser Жыл бұрын
To everyone reading this remember God loves you and He’s going to deliver you and give you successful life with double prosperity.🇧🇸❤️🔥
@seano1642
@seano1642 Жыл бұрын
Yes but if you are an unrepentant sinner He will kill you and send you to HELL!😇✌🏻
@sumathiraghavan7634
@sumathiraghavan7634 Жыл бұрын
Thanks a million 😊
@garvitrathi4790
@garvitrathi4790 Жыл бұрын
Thanks from the bottom of my heart
@georgeshammi7241
@georgeshammi7241 Жыл бұрын
God bless you
@vyjayanthimala3337
@vyjayanthimala3337 Жыл бұрын
Mam, tried these healthy laddoos ,came out very tasty ….finally my daughter loved these ladoos. Thanks a lot.
@dwijavanthibharadwaj6398
@dwijavanthibharadwaj6398 Жыл бұрын
Excellent sugar free and oil free laddoos. Ur recipes r always nutritious and more healthy.
@pam7912
@pam7912 Жыл бұрын
Very delicious and healthy ladoos.. thanks for the recipes .. will try for sure
@rushdhaamaansamsudeen9822
@rushdhaamaansamsudeen9822 Жыл бұрын
I tried these ladoos ..It’s super yummy and an amazing taste..Thank you Nisha❤️
@mamtadasgupta1529
@mamtadasgupta1529 Жыл бұрын
Thanx mam 4 ladoo recipes,they look yum💖💖👌👌
@nafisaaptekar3601
@nafisaaptekar3601 Жыл бұрын
so ingenious!
@asmaa_vlog_85
@asmaa_vlog_85 Жыл бұрын
When I get a notification that you have uploaded a video, my happy time begins 📸❣️🍊♥️🥳😘🥰🤩❤️✨🥰💖🌟✨
@harshajain2938
@harshajain2938 Жыл бұрын
Thankyou Mam🙏🏻 Please get a detailed video for weight loss deit plan in summer
@pinkyjain1622
@pinkyjain1622 Жыл бұрын
Waw mam superb n healthy n teasty 👍
@moreshwarkothmire4677
@moreshwarkothmire4677 Жыл бұрын
Healthy and delicious ladoos for us❤
@vikastadasur507
@vikastadasur507 Жыл бұрын
Very healthy and tasty Thank you mam
@jacinthamoras52
@jacinthamoras52 9 ай бұрын
Hello Ma'am,very delicious n simple recipes.🎉
@FlipMacz
@FlipMacz Жыл бұрын
Awesome thank you 😊
@cookwithrachna
@cookwithrachna Жыл бұрын
Mind blowing
@anudeepkaur28
@anudeepkaur28 9 ай бұрын
Delicious ladoo , Madam . U always teach us healthy recipes ❤
@ankalpesh
@ankalpesh Жыл бұрын
I made both today and trust me both laddus tasted soooo good especially the coconut one . Must try
@skinnyrecipes
@skinnyrecipes Жыл бұрын
So glad you enjoyed 🌸
@monakhan7294
@monakhan7294 Жыл бұрын
Ur recipes r very unique n amazing thank you for this. I hv one request plz do mention amount of calories, protein, fat and carb per ladu
@shayusvlogindian
@shayusvlogindian Жыл бұрын
Wow yummmmmm 😋😋😋
@rohinicibi3319
@rohinicibi3319 Жыл бұрын
Yummy sis... I. Like it well 🥰🥰🥰
@aadhavv
@aadhavv Жыл бұрын
Very nice mam Thank you
@nanthinisuntharakumar6686
@nanthinisuntharakumar6686 Жыл бұрын
Very nice ladoo❤️❤️❤️
@smitakode4378
@smitakode4378 Жыл бұрын
Thanks 🙏
@Shevins09
@Shevins09 Жыл бұрын
Nice recipes ma'am 😁
@virajhardik-bh2iw
@virajhardik-bh2iw Жыл бұрын
Hi!!!Mam!! The both of the laddoos looks very delicious & healthy & ready in some minutes. I'll definitely try this for my toddler 😊 Thank u for sharing such amazing healthy recipes everytime 👍🙏
@skinnyrecipes
@skinnyrecipes Жыл бұрын
Thanks so much 🌸
@inayatgill1522
@inayatgill1522 Жыл бұрын
​@@skinnyrecipes mam pls make video on black rice receipe more like fried rice etc n pls share the link of majdool dates also
@kausarali1213
@kausarali1213 Жыл бұрын
👌
@swadkitijori3605
@swadkitijori3605 Жыл бұрын
Healthy food
@kirandeepchopra3341
@kirandeepchopra3341 Жыл бұрын
Thanks for this v easy recipe
@skinnyrecipes
@skinnyrecipes Жыл бұрын
Most welcome 😊
@sreejaprasanth6489
@sreejaprasanth6489 Жыл бұрын
Hi Nisha, Can you share the recipe for a healthy Makhana Ladoo?
@thararamesh1056
@thararamesh1056 Жыл бұрын
Nutritious dish.thank you
@skinnyrecipes
@skinnyrecipes Жыл бұрын
Most welcome 😊
@sibik1753
@sibik1753 Жыл бұрын
Super 👍
@saimakhan2526
@saimakhan2526 2 ай бұрын
Vry nice mam
@mariyasalam5072
@mariyasalam5072 Жыл бұрын
Very healthy ladoos 🙏
@skinnyrecipes
@skinnyrecipes Жыл бұрын
thank you :)
@saimakhan2526
@saimakhan2526 2 ай бұрын
Plz make more dffrnt recipes of healthy ladooz...
@chetnarambhia5164
@chetnarambhia5164 Жыл бұрын
Very nice ❤️❤️❤️❤️👌👍
@GharSansarVimalBhavsar
@GharSansarVimalBhavsar Жыл бұрын
Nice 👍
@shrutisir1
@shrutisir1 Жыл бұрын
Yummy 😋😋 R these ladoos good for diabetic?
@blackbangtanforever1995
@blackbangtanforever1995 4 ай бұрын
Meal preparation ideas pls
@lathikack8538
@lathikack8538 Жыл бұрын
Thankyou mam
@kausarali1213
@kausarali1213 Жыл бұрын
👌
@chetnarambhia5164
@chetnarambhia5164 Жыл бұрын
Very nice 👍👌❤️mam
@grishavk9349
@grishavk9349 Жыл бұрын
Wow!!!Super ❤👏👏👏👏👏👏👏👏👏💓😋😋
@skinnyrecipes
@skinnyrecipes Жыл бұрын
Thank you 😋
@lakshmionsky5137
@lakshmionsky5137 Жыл бұрын
👍👍
@avinafredella8171
@avinafredella8171 Жыл бұрын
What can be substituted for peanuts?
@rkmathstutorials5989
@rkmathstutorials5989 Жыл бұрын
Hi madam can we use raw flax seeds powder is it tasty? Can you please share gulkand with honey
@anita-.
@anita-. Жыл бұрын
Very nice recipee ❤ Thank you❤
@manishaogale1972
@manishaogale1972 5 ай бұрын
Hello ma'am.. Few year's back I made ladoos... But can't remember which.... I only remember this.... You had made for your children/grandchildren.....kindly let me know thanks 🙏❤
@dwijavanthibharadwaj6398
@dwijavanthibharadwaj6398 Жыл бұрын
Can u show us that how to seasoning the mortar and pestle? How u seasoned ur mortar and pestle? If u can show to us it would very helpful for us because I am going to get the mortar and pestle.. When it comes then it will be easy to use if it is seasoned.
@karthikakaimal6074
@karthikakaimal6074 Жыл бұрын
Can we consume this during summers as dates and peanuts are usually consumed during winters
@nishamohandas233
@nishamohandas233 Жыл бұрын
Wow🥰
@skinnyrecipes
@skinnyrecipes Жыл бұрын
thank you :)
@roopanarasimhan6134
@roopanarasimhan6134 Жыл бұрын
Mam, we need to fry flax seeds before powdering ?
@asmitabhagwat6683
@asmitabhagwat6683 Жыл бұрын
Will u suggest any pack, juice etc for healthy skin. My vat, cough n pitta balance is disturbed so pimples coming on face, back. Dr gave medicine bt its effect is for some days again cycle of pimples repeats. So want to cure it from inside. Also have constipation problem sometimes.
@kanakadurga3976
@kanakadurga3976 Жыл бұрын
Pl inform whether we have to fry flax seeds? Pl guide me
@anushakoirala9777
@anushakoirala9777 Жыл бұрын
❤❤❤
@sreeja8735
@sreeja8735 Жыл бұрын
Please give ingredients list in the description box for viewers convenience.
@seemapatil4158
@seemapatil4158 Жыл бұрын
आलसी को roast करना है क्या?
@mauing
@mauing Жыл бұрын
Any substitute to peanuts
@nagasudhameda5018
@nagasudhameda5018 Жыл бұрын
Suggest me some low potassium food pls mam
@nadhiyad6299
@nadhiyad6299 Жыл бұрын
Hi mam, can we eat this during pregnancy?
@shabinabiju4209
@shabinabiju4209 Жыл бұрын
Is it healthy for diabetic patients
@jyotibansal4929
@jyotibansal4929 Жыл бұрын
Diabetic...dates kha skte hai kya?
@mariafernandes7216
@mariafernandes7216 Жыл бұрын
❤️👍
@priyapoppriyapop2624
@priyapoppriyapop2624 Жыл бұрын
Mam how many days it will be good in air tight class jar at room temperature plz....reply me mam it's very necessary for Mee...... ❤️
@imranlion1996
@imranlion1996 Жыл бұрын
Can u tell how much carb content they have?
@shveta009
@shveta009 Жыл бұрын
Is this good to eat for diabetic person?
@hirvaXD
@hirvaXD Жыл бұрын
Can you tell me the nutritional information???
@preethijagadeesh8901
@preethijagadeesh8901 Жыл бұрын
How many days can we store it .. we can consume up to 2 ladoo’s per day
@smitanair4782
@smitanair4782 Жыл бұрын
Mam healthy ladoos.....wat happened to ur Sujata mixy???
@naseebanaseeba3222
@naseebanaseeba3222 Жыл бұрын
For kidney failure it can be used
@parveenkaur885
@parveenkaur885 Жыл бұрын
Pls share medjool dates link also
@keziyakontham2635
@keziyakontham2635 Жыл бұрын
dried coconut? or not dried?
@nehabhagat1835
@nehabhagat1835 Жыл бұрын
Mam can sugar patients take it
@sreepriya530
@sreepriya530 Жыл бұрын
How many days we can store it
@NimishasLittleworld
@NimishasLittleworld Жыл бұрын
Feeling so down
@simpleretiredlife2702
@simpleretiredlife2702 10 ай бұрын
Mam plz tell me that this laddu can take pregnant lady at 3months running?
@shabnambazargan6922
@shabnambazargan6922 Жыл бұрын
Is there any need to roast flaxseed before grind it?
@sushamaporwar6674
@sushamaporwar6674 Жыл бұрын
I have same question 🙂
@aruntomsan
@aruntomsan Жыл бұрын
Unfortunately I am allergic to peanuts
@vjgracia4786
@vjgracia4786 Жыл бұрын
Is the both ladoo someone with diabetes can have or not?
@tina4ron
@tina4ron Жыл бұрын
Should it be stored in fridge?
@skinnyrecipes
@skinnyrecipes Жыл бұрын
it will keep good at room temp :)
@tina4ron
@tina4ron Жыл бұрын
@@skinnyrecipes thanks for your reply ☺️
@minu1611
@minu1611 Жыл бұрын
How long we can store this??
@skinnyrecipes
@skinnyrecipes Жыл бұрын
a couple of weeks for sure at room temp and longer in the fridge :)
@NarinderKaur-uc8if
@NarinderKaur-uc8if Жыл бұрын
,👍👏👏🤗🤗
@DeepaDeepa-wc3te
@DeepaDeepa-wc3te Жыл бұрын
Peanut weight koottilley
@menakamenon331
@menakamenon331 Жыл бұрын
Can we add jaggery instead of dates?
@skinnyrecipes
@skinnyrecipes Жыл бұрын
you can
@jessyajikumar9326
@jessyajikumar9326 Жыл бұрын
Peanut alergy ulla njan
@skinnyrecipes
@skinnyrecipes Жыл бұрын
Can use any other nut of your choice
@jessyajikumar9326
@jessyajikumar9326 Жыл бұрын
@@skinnyrecipes thank u
@sumedhajoshi7426
@sumedhajoshi7426 Жыл бұрын
It's not oil free .... peanuts have lot of oil
@ulhastalpade9198
@ulhastalpade9198 Жыл бұрын
Diabetes can not be used
@San-tp8ss
@San-tp8ss Жыл бұрын
Better call them as fat ladoos. Sorry to say but no genuine nutritionist/dietician will call this protein rich. This is one channel where improper sources of protein (legumes, nuts) are called as protein. Caloric value and fats matter!
@techtalksamazing520
@techtalksamazing520 6 ай бұрын
How much calories is there in 1 laddu
@techtalksamazing520
@techtalksamazing520 6 ай бұрын
Pls tell in first one
@fatfrreddy1414
@fatfrreddy1414 Жыл бұрын
an amazon ad....
@djrocki
@djrocki Жыл бұрын
Best hygienic food you prepared
@skinnyrecipes
@skinnyrecipes Жыл бұрын
glad you enjoyed :)
@djrocki
@djrocki Жыл бұрын
😁 Glady Hitler's great grand son in benguluru. Just for your knowledge. I got to know that I seen a man 20 years ago is Hitler's great grand son
@AjithKumarPookot
@AjithKumarPookot Жыл бұрын
👌
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