2 Natural Way to Remove Dental Plaque Without Going to Dentist | Best Home Remedies for Oral Hygiene

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The Yoga Institute

The Yoga Institute

Күн бұрын

Many people lose confidence due to bad breath. This video will help you to have good oral hygiene with easily available ingredients at home. With regular practice, you can get rid of dental plaque. Forward this video to friends and family and help them protect their teeth.
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Пікірлер: 480
@sandratjauw8709
@sandratjauw8709 7 ай бұрын
Dear Dr. Thank you for your precious advice!
@user-je6ey6wu6o
@user-je6ey6wu6o 8 ай бұрын
Amma you are such a wonderful being. Please continue to enlighten us.
@vaibhavv475
@vaibhavv475 5 ай бұрын
Conclusion - 1. Use of baking soda as paste (2 alternate days) 2. Oil pulling (coconut oil is best)
@Sigmagamer312
@Sigmagamer312 4 ай бұрын
What should be gap between oil pulling and brushing. Teeth with toothpaste or is oil pulling. Alternative of toothpaste ?
@vaibhavv475
@vaibhavv475 4 ай бұрын
@@Sigmagamer312 sorry bro I have no Idea about it. 🙂
@ME-ov7vp
@ME-ov7vp 4 ай бұрын
the video is so small , you dont need to do this
@sulabhipradhan5631
@sulabhipradhan5631 3 ай бұрын
Brush your teeth immediately after oil pulling! 😊 ​@@Sigmagamer312
@yovelyovel8246
@yovelyovel8246 25 күн бұрын
​@@Sigmagamer312 4-6 hours
@k8lynmae
@k8lynmae 3 ай бұрын
Also mix the bicarb with coconut oil instead of water and keep in a jar as a toothpaste
@bristinandi5611
@bristinandi5611 Жыл бұрын
Please make a video on trigger finger...ur videos are really really helpful...
@jamaljaih3320
@jamaljaih3320 Жыл бұрын
Brushing with mustard oil and turmeric mix works great for gum disease .
@spriteespritee1237
@spriteespritee1237 Жыл бұрын
Would that help with gum bleeding???
@mysticmindstarot
@mysticmindstarot Жыл бұрын
@@spriteespritee1237 for tht you can try putting clove in mouth
@abhishektiwari5158
@abhishektiwari5158 Жыл бұрын
​@@spriteespritee1237yes it definitely stops gum bleeding mustard oil turmeric and rock salt is very good for gums salt reduces sensitivity also u can message your gums and teeth with clove oil atleast once a week for healthier gums😊
@PriyankaB13
@PriyankaB13 11 ай бұрын
Also if someone has enamel issues still does mustard oil and turmeric can be applied?
@abhishektiwari5158
@abhishektiwari5158 11 ай бұрын
@@PriyankaB13 see mustard oil will not do any harm you can use mustard oil and rock salt using turmeric is optional if you want you can use it the reason why I am telling you this is still in many parts uf utter Pradesh especially in rural areas people use this technique and I tell you what they eat all sought of tobacco and all stuff but still their teeth and gums are healthy I am not promoting this but just telling you mustard oil is very use full you can buy mustard seeds and get its oil from any shop for its purity now days mustard oil comes with a lot of mixture which reduces it's good effect but over all yes you can use it once you have eaten food in night brush your teeth then apply oil salt and turmeric message your teeth keep it for 3 mins and then clean your mouth do this and you will see the results 🙏
@cee1164
@cee1164 4 ай бұрын
I have been practicing these two things for years now after developing gum disease and can testify it works. Thank God for His natural remedies❣️
@gennabriones1707
@gennabriones1707 29 күн бұрын
How do you do it? Do you do baking soda at night instead of toothpaste, and then oil pulling in the morning with toothpaste
@gennabriones1707
@gennabriones1707 29 күн бұрын
I’m trying to stay away from the dentist. I really don’t wanna I really want to go to holistic the way they used to do it years ago 1000 years ago without the dentist I don’t like the scraping on my my gums they said that’s not good either.
@gennabriones1707
@gennabriones1707 29 күн бұрын
So is it baking soda at night before bed without toothpaste and then in the morning oil pulling for about 10 minutes with toothpaste, correct? I’m really trying not to go to the dentist. I’d rather go to whole holistic method the way they did 1000 years ago I don’t really like that. They scraped my teeth. It’s not really healthy for the teeth either, so I really wanna get back and then I’m also doing black garlic, which is supposed to be very good for the stomach and the gums and all that
@srikrishna9443
@srikrishna9443 Жыл бұрын
Excellent video 🙏
@SimantaMajumder
@SimantaMajumder 2 ай бұрын
God bless you madam.. Live long
@BlueGuise9
@BlueGuise9 7 ай бұрын
It's amazing what baking soda can do.
@chandrakalam9661
@chandrakalam9661 Жыл бұрын
Thank u mam ❤️ all use full information
@mgtowstanleyzoltanov9808
@mgtowstanleyzoltanov9808 Жыл бұрын
Thats good video. No ads too invideo this woman means a bit more then the sell outs
@sanonaqvi5659
@sanonaqvi5659 2 ай бұрын
Thankuuu sooo much I tried one remedy baking soda and I can feel fresh my pain is now better ❤❤❤
@i_love_bread_and_i_stole_yours
@i_love_bread_and_i_stole_yours 10 ай бұрын
this helped me a lot. I am very grateful that there is still amazing, generous, and kind people like you. May god be with you to this day and on. 🙏
@user-rv5si1wu6x
@user-rv5si1wu6x 9 ай бұрын
Is this seriously useful??
@rochelledsouza5324
@rochelledsouza5324 7 ай бұрын
Baking soda won't affect teeth ?
@malibudolphin3109
@malibudolphin3109 4 ай бұрын
@@rochelledsouza5324 effects them in a good way
@jenyurikouth4984
@jenyurikouth4984 Жыл бұрын
Useful tip.vthanks.
@shamiratalwar9779
@shamiratalwar9779 Жыл бұрын
Thank you Dr Hansaji 🙏 for making a video on dental care & how to keep it healthy & shiny 👍 👌 thanks 🙏
@rosyfernandes924
@rosyfernandes924 Жыл бұрын
Thank you 🙏🌷
@jagathfernando6433
@jagathfernando6433 7 ай бұрын
👏Thank you !
@satya9270
@satya9270 Жыл бұрын
ma’am u r such a kind and wonderful being 🌺 wish the world was full of people like you 💐thanks so much for sharing these tips and remedies 🙏
@dipikadutta674
@dipikadutta674 Ай бұрын
Thank you for your advice
@sankeerthana3108
@sankeerthana3108 Жыл бұрын
I am dr.sankeerthana ... being a dentist and watching this video ....! Good video 👍
@mukthabai3899
@mukthabai3899 Жыл бұрын
Thank you very much mam it is very helpful and done by everyone to maintain healthy teeth
@theyogainstituteofficial
@theyogainstituteofficial Жыл бұрын
Namaste, Your encouraging words help us in making more videos and creating
@csmahi2046
@csmahi2046 7 ай бұрын
​@@theyogainstituteofficialmaa ji any side effects using baking soda?
@pallavi4834
@pallavi4834 7 ай бұрын
​​​@@theyogainstituteofficialmam mere teeth pr jung lgne ki trh dag bn rha h kaise htau plzz reply mam😢😢🙏🙏🙏🙏🙏🙏
@manikyambapaluri6456
@manikyambapaluri6456 Жыл бұрын
Thank u madam .we will do it
@annaann2910
@annaann2910 Жыл бұрын
Thank you so much, Dear Ma'am💖🌹🙏
@ShortsJW
@ShortsJW 4 ай бұрын
🙏🏻🙏🏾🙏🏻 Thank you ma'am.
@jalpavora39
@jalpavora39 Жыл бұрын
Ma'am please suggest some home remedies for toddlers teeth. My son's teeth have started developing plague.
@themuthafuckinlovedoctor5640
@themuthafuckinlovedoctor5640 Жыл бұрын
Thank you so much.
@ageeibc6029
@ageeibc6029 4 ай бұрын
I place strong concern for my teeth when l studied about our bones & dental decay. How our arteries are blocked due to oral hygiene & food.
@uaa3165
@uaa3165 3 ай бұрын
Its a great information maam. Our teeth is our golden treasure. Your home remedies help us in many way. Maam i have a question should we use bakingsoda in water before brushing the teeth or after use the toothpaste how many times in a week should we do please 🙏 answer its a confusing.
@jaik9321
@jaik9321 Жыл бұрын
Gingelly Oil pulling is best ;
@preeti24724
@preeti24724 3 ай бұрын
Thank you ma'am❤❤❤❤
@prasanthr817
@prasanthr817 Жыл бұрын
Thanks amma 🙏
@ltorromcc
@ltorromcc 8 сағат бұрын
Thank you. 🌟🙏🏼🌟
@bhavyagirish6164
@bhavyagirish6164 11 ай бұрын
Thank you mam i will try
@ask10june
@ask10june Жыл бұрын
Thank you Grandma ✨✨✨
@vani.akalai7337
@vani.akalai7337 Жыл бұрын
Videos are valuable thnk u
@sudhirtalekar5464
@sudhirtalekar5464 6 ай бұрын
Thank you.
@kavya27922
@kavya27922 Жыл бұрын
Thank you ma😊🥰
@gulnaramna7610
@gulnaramna7610 Жыл бұрын
Madam plz suggest home remedies for kids teeth
@the_anuragsrivastava
@the_anuragsrivastava 10 ай бұрын
Mix an equal amount of baking soda and water,
@merlinchandrandavidmerlin8952
@merlinchandrandavidmerlin8952 8 күн бұрын
Thank you amma ❤
@yesrghtpanchal2323
@yesrghtpanchal2323 Жыл бұрын
Mam ur remedies r really hlpful n amazing thanks
@AndyDufresne-jq5kp
@AndyDufresne-jq5kp 8 ай бұрын
You tried it?
@yesrghtpanchal2323
@yesrghtpanchal2323 21 күн бұрын
Not yet
@RobinCurrie
@RobinCurrie Жыл бұрын
Thank you
@m.mrehman2633
@m.mrehman2633 3 ай бұрын
Thanks Ma'm
@manishachopra3990
@manishachopra3990 Жыл бұрын
Nice 🙏🏻
@Kiran-xm2cb
@Kiran-xm2cb 9 ай бұрын
Do not use baking soda regularly it will damage ur teeth rather than u can use baking soda once a week 😀😀😀
@ME-ov7vp
@ME-ov7vp 4 ай бұрын
twice. a week will not hurt
@thepoweroftheoilofjoy
@thepoweroftheoilofjoy 2 ай бұрын
What about mixing it
@whoknows8223
@whoknows8223 22 сағат бұрын
I use own toothpaste made of coconut oil, baking soda and only a little of hydrogen peroxide for +1 years now. My teeth are whiter and healthier than ever. So i disagree on your comment. I can drink cold drink with no pain on the teeth like before with commercial tooth paste.
@user-rw5ef5iv2m
@user-rw5ef5iv2m 5 ай бұрын
Smart solutions
@AquarianMan
@AquarianMan 2 ай бұрын
summary 1. mouth clean => digestive canal clean 2. 2 home remedies - baking soda water - dip tooth brush and brush - aleternate brushing instances instead of toothpaste - also deminerlizes - oil pulling with edible oil - esp coconut oil - 3 times a week - swish for 5 to 10 minutes - spit oil in trash can not sink - coconut oil is anti inflammatory and anti microbial
@meenakshic.h7354
@meenakshic.h7354 Ай бұрын
Use full tips
@anjalijayakumar3095
@anjalijayakumar3095 Жыл бұрын
Thank you mam...
@kmEdits1108
@kmEdits1108 Жыл бұрын
Turmeric is helpful in Tick borne infection like Rickettsial due to Anti bacterial properties?Turmeric therapy on bacterial infection.
@ajahar95
@ajahar95 Ай бұрын
Thankyou ma'am
@MSair-rd3hg
@MSair-rd3hg 9 ай бұрын
Thanks
@sameerrana289
@sameerrana289 9 ай бұрын
Once in week brush teeth with mustard oil, salt and turmeric mixture and after that eat two cloves.
@AndyDufresne-jq5kp
@AndyDufresne-jq5kp 8 ай бұрын
Why only once & not every day?
@user-vy5uy9fo8p
@user-vy5uy9fo8p 7 ай бұрын
​@@AndyDufresne-jq5kp turmeric leaves a temporary yellow stain so if you are ok with it then do more
@sameerrana289
@sameerrana289 6 ай бұрын
@@AndyDufresne-jq5kp yup same response as the above turmeric makes your teeth yellow if used everyday.
@ritika4455
@ritika4455 5 ай бұрын
Can I do oil pulling with mustard oil ?
@sameerrana289
@sameerrana289 5 ай бұрын
@@ritika4455 no
@udaipur-pyarasheher4134
@udaipur-pyarasheher4134 9 күн бұрын
Thank you mam😊
@theyogainstituteofficial
@theyogainstituteofficial Жыл бұрын
We hope that this was helpful to you and that you look forward to implementing it at the earliest. Do let us know whether you liked these remedies and keep sharing this and many such videos with your friends and family.
@simbahfoolchand2140
@simbahfoolchand2140 Жыл бұрын
Hello am from mauritius dialysis patient I hv polycystic kidney can u plz advice a remedy plz reply
@014gulafshaansari2
@014gulafshaansari2 Жыл бұрын
But the first thing to do upon waking up is to drink warm water to empty bowels. My question is should oil pulling be done even before that??
@davidinchcliff4560
@davidinchcliff4560 4 ай бұрын
What crap
@helgabastianello8551
@helgabastianello8551 5 ай бұрын
Could I massage my gums with coconut oil to prevent bone loss?
@govindkommana1234
@govindkommana1234 2 ай бұрын
Madam I am using jagat devsutra toothpaste in the morning and use dant manjan before sleep, which dant manjan do you suggest. ( please only corner it to one, best of the best) or set in priority basis... please do reply ASAP
@kamakshichandru9864
@kamakshichandru9864 2 ай бұрын
Hi maam. Can you give a remedy for tooth decay or cavity ?
@laxmanlucky2627
@laxmanlucky2627 Жыл бұрын
Mam baking soda plus water not giving a paste type item, it is getting like a salt mixed with water. Please suggest me how to use banking soda. Can i use bio soda instead of baking soda please suggest me mam.
@ebrimasaidy9332
@ebrimasaidy9332 Жыл бұрын
Thanks mama
@LIFEANDLIVING-ot4uw
@LIFEANDLIVING-ot4uw 7 ай бұрын
Nice
@ulrikeschuldt5851
@ulrikeschuldt5851 Жыл бұрын
Thank you very much 🙏 🙏 🙏
@archanashukla5387
@archanashukla5387 Жыл бұрын
Ma'am can kids use baking soda for brushing
@VikasSharma-pv3ie
@VikasSharma-pv3ie 3 ай бұрын
At places internet mentions that baking soda can be abrasive and damage tooth enamel
@nikhilpatel287
@nikhilpatel287 9 ай бұрын
Maam a sincere request pls can you make a video on how to restore enamel layer??🙏🙏
@theyogainstituteofficial
@theyogainstituteofficial 9 ай бұрын
Sure, will consult Hansa Ma on this
@funwithmyiesha1095
@funwithmyiesha1095 3 ай бұрын
Can this be useful for those plaques which become hard and can only be removed by drilling??
@Hillr2249
@Hillr2249 4 ай бұрын
Oil pulling is the best!!!!!!!!
@abbasi7143
@abbasi7143 Жыл бұрын
I already have tried Oil pulling. That really works but needs patience. Anyone who has a problem of swollen and bleeding gums, please try clove tea twice for 3 to 4 days and it will work wonders. Nothing worked in my case.I used clove tea to cure my congestion but it cured my gums in 3 days only. Just boil 5-6 cloves in 1.5 cups of water. You can add sugar to give it a better taste. Boil till quarter cup is left. Let it rest till it gets luke warm. And u are ready to use it. Drink two cups only; one in the morning and one in the evening or night. Use it for 3, or 4 days or on alternate days till u get rid of swollen and bleeding gums.
@spriteespritee1237
@spriteespritee1237 Жыл бұрын
Have you drunk that clove decoction or swished ???i have bad gum recession and gum bleeding too…i wanna try something to stop it fast
@abbasi7143
@abbasi7143 Жыл бұрын
@@spriteespritee1237 I drunk the clove tea. Just boil 5-6 cloves in 1.5 cups of water till it is reduced to qurater cup and consume it twice a day for 3 or 4 days (when it cools down)
@PriyankaB13
@PriyankaB13 11 ай бұрын
Does clove impact dental enemal
@rahilaa.s5544
@rahilaa.s5544 6 ай бұрын
@@spriteespritee1237 did you try ?
@jayasreenarayanan324
@jayasreenarayanan324 5 ай бұрын
Can I do oil pulling with root canal?
@shekhar5282
@shekhar5282 3 ай бұрын
Mam, can we use this procedure to our toddler along with adults
@aperxmim
@aperxmim 6 ай бұрын
I love these home remedies because my profit for Dentists will never tell me this.
@yogendratripathi7753
@yogendratripathi7753 Жыл бұрын
Great
@rosagoglia4649
@rosagoglia4649 5 ай бұрын
Thank you.. you are right❤bless you.
@monalisinha1539
@monalisinha1539 Жыл бұрын
Ma'am, would you please provide some information regarding cancer patients? How can they cure their disease and live a long life?
@theyogainstituteofficial
@theyogainstituteofficial Жыл бұрын
kzfaq.info/get/bejne/o7h7abKplr-raHk.html take care
@paulomidave4281
@paulomidave4281 Ай бұрын
Is there any natural remedies for sensitivity?
@jahsay1627
@jahsay1627 5 ай бұрын
I tried baking soda and I had the worse toothache known to man, I had to stop👏🏿👏🏿🙅🏿🙅🏿
@purebliss369
@purebliss369 2 ай бұрын
Can we use both these remedies simultaneously? I mean after oil pulling, can we brush using baking soda?
@marendranodi6760
@marendranodi6760 2 ай бұрын
I have reversed my Cavities I don't know exactly what helped me as I was trying few things. I was doing oil pulling at night, and as I know I am calcium deficient I started taking Vit D + Calcium + Vit K2 and in few days I could see the result. But there's one important thing my cavities were really small and didn't reach beyond enamel that's why I could reverse it.
@samantha6670
@samantha6670 2 ай бұрын
Thanks for sharing
@DARMANITANpub
@DARMANITANpub 8 ай бұрын
Thanks ma'am Can we use olive oil (organic extra virgin) for oil pulling
@theyogainstituteofficial
@theyogainstituteofficial 8 ай бұрын
Namaste, yes extra virgin works best
@marykopydlowski4654
@marykopydlowski4654 3 ай бұрын
I grew up using baking soda. We were out of toothpaste fast. So, i just used baking soda. Mom always bought plenty
@thepoweroftheoilofjoy
@thepoweroftheoilofjoy 2 ай бұрын
How are your teeth? Some say it makes your teeth weak
@liaquatali7607
@liaquatali7607 5 ай бұрын
great mam
@ilily7671
@ilily7671 Жыл бұрын
Mam is it save dentist is said baking soda is enamel n gums for not good
@audhilakshmi8976
@audhilakshmi8976 Жыл бұрын
Mam fibro edinoma solutions pls said mam
@nawleg
@nawleg Жыл бұрын
Tq mama 🤙🫡
@navneetbajwa7480
@navneetbajwa7480 Жыл бұрын
Plz make video on how to cure swelling of gums
@theyogainstituteofficial
@theyogainstituteofficial Жыл бұрын
kzfaq.info/get/bejne/nc2Undths7zdZ2g.html get well soon
@Homy2023maker
@Homy2023maker 9 ай бұрын
Kiya har roz krni chaiye oil pulling
@jeetu9373
@jeetu9373 4 ай бұрын
Hamsa maa kindly guide us, usually in Ayurveda it's recommended to do oil pulling on a daily basis for life time, but U mentioned in this video to do for a month & give a break for few months & then start again. So there's a confusion, if U can kindly clarify what needs to be done. Thank you so much
@theyogainstituteofficial
@theyogainstituteofficial 4 ай бұрын
Namaste, it is always best to give a break for any remedy for better results
@jeetu9373
@jeetu9373 4 ай бұрын
@@theyogainstituteofficial ok, thank you very much 🙏
@aamaniammu1191
@aamaniammu1191 3 ай бұрын
Tnq mam
@k8lynmae
@k8lynmae 3 ай бұрын
Oil pull for 20 minutes for any effect.
@kamalagg5107
@kamalagg5107 Ай бұрын
Mam,iam having otal lichen planus,is there any treatment in Ayurveda .
@tiffanybittman7523
@tiffanybittman7523 2 ай бұрын
Baking soda I've used m
@nishthawadhera9199
@nishthawadhera9199 9 ай бұрын
Brushing should be doen before or after oil pulling . If after then how much time to be put after oilpulling to do brush
@theyogainstituteofficial
@theyogainstituteofficial 9 ай бұрын
After
@atlearning6821
@atlearning6821 Жыл бұрын
Mam which is more useful for better teeth health Fingers or brush ??
@theyogainstituteofficial
@theyogainstituteofficial Жыл бұрын
Both is essential. Brush for teeth and finger for gums
@spriteespritee1237
@spriteespritee1237 Жыл бұрын
@@theyogainstituteofficial how to use fingers for gums???I have gums problems and would be happy to learn that technique
@TM15HAKRN
@TM15HAKRN 8 ай бұрын
@@spriteespritee1237 Massage gums with fingers Aftr brushing teeth
@anjalikhobragade7063
@anjalikhobragade7063 Жыл бұрын
9 years ago.
@swatisaini3746
@swatisaini3746 Жыл бұрын
Dadi maa mere teeth bahut kharab ho rhe h bahut swelling h blinding bhi bahut hoti h plaq bhi h Mai ye sb kuchh try kr rhi hoo pr ko result nhi mil rha h 😭😭😭😭
@g.rilmidunia8072
@g.rilmidunia8072 Жыл бұрын
Assalam o alekum madam I am from Pakistan. Currently, i am dealing with dry eyes problem plz guide me in this regard. I am 25 years old.
@pranaykumar-vc8nl
@pranaykumar-vc8nl Жыл бұрын
Already there is a video about it you can go and search it
@theyogainstituteofficial
@theyogainstituteofficial Жыл бұрын
kzfaq.info/get/bejne/isylh7aJvprPc30.html take care
@saranghaekookie4062
@saranghaekookie4062 Жыл бұрын
Mam is it helpful to remove cavity?
@drabilashprasannandentistu9687
@drabilashprasannandentistu9687 Жыл бұрын
no cavity once formed it cannot be reversed...
@studentpg5747
@studentpg5747 Ай бұрын
Anything for growing back the tiny little chip on molar
@shikhabarnwal6597
@shikhabarnwal6597 7 ай бұрын
Namaskaram , ma'am actually I have never tried oil pulling but want to do, will it taste bitter ?
@dillipkumarhati1638
@dillipkumarhati1638 4 ай бұрын
Yes like gulab jamun😅
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