(2) Step by Step for Beginners: Movement 1

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(2) Step by Step for Beginners: Movement 1 | Yang Tai Chi 10 Form

Рет қаралды 41,008

Күн бұрын

This video provides detailed, step by step, simple instructions for the 1st movement of the Yang Tai Chi 10 Form.
This form is a perfect starting point for anyone who is interested in learning Tai Chi. It contains only 10 movements which are practiced on each side. It is easy to remember and takes very little time to perform. Making it the perfect Tai Chi form for busy people. Additionally, it contains important Tai Chi movements that can help build a solid foundation for learning more Tai Chi later.
🎥To see a demonstration of the complete Yang Tai Chi 10 Form 🎥
• (1) Yang Tai Chi 10 Fo...
🎥For details about the alignment principles mentioned in this video watch this Qigong playlist 🎥
• Rooting and Ground Con...
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Пікірлер: 28

@user-mk2ko5mt8b 10 күн бұрын

Thank you Andrew. Very detailed.

@ladylikeways6880 4 ай бұрын

I have just completed the 10 form. This is the best instruction video for tai chi I have found. I plan to continue to form 24. Thank you Andrew.

@billnroger Жыл бұрын

I have studied tai chi for 6 months and this was the best, most clearly explained lesson I have had so far., Thank you!

@AndrewPlitt Жыл бұрын

Thank you for taking the time to let me know. :) I am so glad to hear that!

@2redsabots Жыл бұрын

I cannot wait for the ensuing movements. Andrew Plitt's explanations are excellent and he gives me confidence I can learn and demystify taichi. Thank you so very much!

@AndrewPlitt Жыл бұрын

I am so glad to hear that my videos have been helpful for you!

@LauraTan-xu5ef 6 ай бұрын

Very detailed movement and great to watch from different directions. Easy to practice. Thank you.

@AndrewPlitt 6 ай бұрын

Glad you enjoyed it!

@juliehunt7204 Жыл бұрын

Andrew, excellent breakdown, and explanation of the first moments. Thank you for the clarity. Looking forward to your future videos.

@AndrewPlitt 11 ай бұрын

Glad you enjoyed it!

@yuknaryusti432 Жыл бұрын

Best Tai Chi lessons videos ever! Thank you!

@AndrewPlitt Жыл бұрын

Glad to hear that you are enjoying them!

@user-kp7tp4go1x 2 ай бұрын

Fabulous, I have just started Tai Chi, this the best instruction I have seen. Thankyou Andrew.

@tonyrodriguez2524 11 ай бұрын

❤ guilty on the shoulders rising up. Learn something new everyday.

@Hello-eo6sj 2 жыл бұрын

This is the best explanation . Thank you Master .

@AndrewPlitt 2 жыл бұрын

Glad to hear that this video was helpful for you. Wishing you all that best in your training!

@Iz.Quercus.Thorbjorn 5 ай бұрын

This is a fantastic video! Your voice and your direction are so helpful. Thank you for making this video 🙏🏻

@nikkilbook Жыл бұрын

(Making some timestamps for my own use during practice!) 0:19 - Instruction start, discussion of standing alignment principles 1:55 - “Begin Tai Ch’i” 3:01 - Details 5:32 - Demonstration, no interruptions (front to camera) 6:07 - right side to camera 7:13 - back to camera 8:20 - left side to camera