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2 Years of Chronic Back & Sciatica Pain Healed Naturally in 7 Weeks!
Рет қаралды 1,826
Күн бұрын
@drcharliejohnson 2 ай бұрын
Hope this was helpful! Want back/butt/sciatica pain relief & to get back to normal naturally like Kyle? Want to apply for the Glute Relief Accelerator (GRA) Program? Click here to set up a time to chat & submit your case for review www.drcharliejohnsonpt.com/apply
@elizabethmccommons3379 Ай бұрын
I left the long pec post. Just want to say, i enjoy your channel. There is NO absolute for Sciatica. Get through every day, pissing it off as little as possible, ice, support LB and hamstrings and move it a little, however it doesn't hurt. YOU NAILED IT!!!!
@larkhughes9740 2 ай бұрын
Thank you for sharing Kyle. Doc Charlie is my go-to when I get flare ups. Reminds me about my mental dialogue and also the movements I do that is essentially 'poking the bear'.😊
@godfreyalvero547 Ай бұрын
Hey there, I'm glad I came across your video. I've been dealing with chronic back pain for 6 years now, and I'm hoping you might be able to help me out. I'd really appreciate it. Thanks,
@escapingbabylon8730 2 ай бұрын
10 years in for me. I was a personal trainer and loved free weights. It started when the Dr told me i was hyperflexive. I was a pilates junkee. After birthing 4 babies my relastin and ligaments are trashed. Lo and behold i have flat feet, flat back and 3 anular tears and SI issues. DDD and some calcification spurs on some. 5 herniatons in 4 years. Extremely painful. You literally feel the torn discs. And are we not seposed to fear our movements? After my 4th herniation I was determined to get well. Put my diet to raw mostly vegan. Felt inflammation leave after 1month. Started stretching again. Feeling way better. Then month 2 got the flu. My body was aching and something caused my l5 to herniate and the siatica just let up from pain of 10 to 2 after a week. Plus i don't take pain pills. I take a wholistic approach with herbs and teas. Now what? Im literally terrified to move. Are we not seposed to floss the siatic nerve?
@user-eo9df3tm7n 2 ай бұрын
14 yrs here. It sucks. Diet helps: herbs, limited processed food or additives and no HFCS.
@lauraschmuck5565 2 ай бұрын
This is me for sure!!
@drcharliejohnson 2 ай бұрын
Hang in there Laura! Would you be open to me reviewing your case to see if/how I may be able to help? Dr. Charlie
@lauraschmuck5565 2 ай бұрын
I would, but I don't have the funds to get the help I need.
@barboliveros 2 ай бұрын
So glad he’s better. So I heard that many people have this symptoms show up in the MRI. What makes one’s symptoms worse than others? in other words, I have some of these and all of a sudden one day in February I was in excruciating pain, but do not remember the event that led up to it
@BobRiley 29 күн бұрын
Do ice packs help with sciatica?