This is a story of a girl - me Basia - with a big dream to train, get fit and healthy. And this is how my Shaolin Kung Fu Story began. I have arrived to Qufu Shaolin Kung Fu school in China at the end of 2016 and I was suppose to train there for a year. It turned out that in 2021 I am still in China, working with my boyfriend on bringing Martial Arts training to your home, meaning doing online martial arts programs with top Masters from around the world.
START YOUR TRAINING TODAY - www.MartialArts.Training/
Watch the video till the end for a special discount code!
0:00 Intro
1:41 First 3 months of Kung Fu training
2:10 How much I trained
1:19 Diet
3:00 Progress - kick up and head flip
3:24 Kung Fu and Tai Chi Forms that I have learned
4:06 Grading and competitions
5:06 Struggles
7:22 Was it worth it?
8:32 Lesson 1 - One goal at the time
8:51 Lesson 2 - Find balance in your training
9:13 Lesson 3 - Learn to train on your own
10:03 Lesson 4 - Just start doing it
10:30 Martial Arts Online Program
11:13 Don't give up
💪 Our first program is a 6 weeks Shaolin Kung Fu Basics with Master Wei - a 34th generation Shaolin Warrior Monk - www.MartialArts.Training/
🔴 YOU WILL FIND A DISCOUNT CODE IN THE VIDEO
👊 If you are interested in coming to China and training Martial Arts, check the website of Qufu Shaolin Kung Fu School: www.shaolinskungfu.com/
🙌 CONNECT WITH ME:
SUBSCRIBE to my KZfaq "Train with Basia": bit.ly/Subscribe-TWB
Visit: trainwithbasia.com/
Follow me on IG: / trainwithbasia
+ Wake Up Your DRAGON and WARRIOR SPIRITS with US!
🐲 Wake up your DRAGON SPIRIT:
Go out of your comfort zone and try something new. Visit a new place. Learn a new skill. Go and try! EXPLORE!
💪 Wake up your WARRIOR SPIRIT:
Be constant and hardworking in learning skills that are tough and challenging for you! Push yourself every day, living the life that you want, not the life that you have to. Be proud of yourself, be a WARRIOR! Reach your goals!
🔥 Wake up your HUMAN SPIRIT:
Be healthy and conscious about your body, because it works by rules. Broaden your knowledge and find natural solutions for your problems.
🐲🔥💪 Wake Up! No Excuses!
+ Subscribe to our Channel NOW! and Wake Up Your Dragon and Warrior Spirits!
bit.ly/KZfaq_dw
🌐 Visit our websites for more inspiration:
www.DragonsWarriors.com
www.MartialArts.Training
+ ALSO KNOCK AT ANY OF OUR DIGITAL DOORS TO STAY TUNED WITH OUR VIDEOS AND ADVENTURES:
- Facebook: bit.ly/Fb-dw
- Instagram: / dragonswarriors.martia...
+ Basia KZfaq Channel
bit.ly/KZfaqBasia
+ RockDaniRoll KZfaq Channel
/ rockdaniroll
+ Dragons Warriors. Wake Up! No Excuses!
+
+