Simple water fitness approach to building stamina and endurance in a pool workout. Exercise in your pool with the full video using the Poolfit app. poolfit.tv/ Water Fitness instructor? Find the full video on fitmotivation.com
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@howardfletcher18012 жыл бұрын
Thank you so much for these ideas I introduced hitt into my aqua classes a year ago I alternate each week between aerobics and hitt and they love the hitt style these classes have also encouraged a lot more gentlemen to join the group. Your mum is amazing in the water! Many thanks Caroline x
@evgheniagehringer73702 жыл бұрын
Thanks a lot for your wonderful ideas!!
@ektadaga7553 Жыл бұрын
Amazing tutorial.....thanks a ton coach
@Itsmyytimee2 жыл бұрын
Thank you!
@hii78722 жыл бұрын
Good job
@JenineComito2 ай бұрын
I am looking for classes in Clermont, Florida how do you become an instructor for aqua hiit classes