Hey I'm a high school student and there was a free book program at our school, and I saw your book without ever watching your videos! Reading through the intro, I totally related to your food philosophy. I decided to take it home, and I have been loving it ever since! I've probably made more than 20 recipes from it, and they're all so good! Thank you !!

Hands down the BEST pantry haul/recommendations I have ever seen! Most videos are people rambling on about what they have. You actually are informative with telling us WHY you use these products and what the benefits are. You come across and real and relatable. Others seem staged if that makes sense. Love from Philly

When you live in the Mediterrenean region you need these three essentials for your everyday cooking: olive oil - passata (pasta di pomodoro) - onions. What's interesting is that if you live at a village you can propably take all of these from your garden. Lots of love from Athens - Greece.

I was making my grocery list and I was working on my pantry!! Best video I searched up!!

your filming just gets better and better!! i like how you show the foods you cook with the solid coloured backgrounds

Thank you for so many allergy free staples! I have been searching like crazy. Can you also do a video on herb/ spice staples?

My 3 pantry staples are: Basmati Rice Almonds Diced Tomatoes (All organic and BPA free, of course, don't get crazy 😂) I swear I can make almost anything with these items and whatever random contents in my fridge. Bonus: Almonds can be used as a snack, almond flour, annnd almond milk. One of my faves.

I would love to see a video with your recommendations for spices and dried herbs to have in the cupboard! 😊

I used the shelf oat milk tip when I went to the store last time so I can go longer between my grocery trips right now!

I love how your list is so plant based friendly, sending vegetarian love❤

This video is a hidden gem !🥺🥺❤️

I love to keep tomato paste in a tube - canned Chili’s when I don’t have jalapeños and rice flour - I love to dust shallots and cook them in a little avocado oil - so yummy!

I know I’m on a pretty healthy track because I have all of these things, and they are must haves for me too!!❤️now I need your cookbook! I love healthy baked goods that are actually good👍❤️

Great Stuff Nicole! I am starting an eyecare channel focusing on Nutrition for the Eyes. I will be talking about you a lot i am sure. Keep it up!

I am going to be moving into a new apartment next month and I am so excited to use your pantry staple list to stock up on my first Costco haul.

this is just what I needed! I'm trying to build up a pantry!

Nutritional yeast + popcorn = the best!

Your videos are so informative and fun! I get really happy when I see a new video upload from you. Loved this one ❤️

My 3 pantry staples are old fashioned oats, black beans, and pumpkin seeds!

This is very helpful information ....wow ....thank you so much!! I completely believe in living naturally and practicing natural remedies and there are so many of them that I use!!!! 🤗👍💕😊❤️

1 Shelf stable milk (e.g. oat milk) 2 apple cider vinegar 3 nutritional yeast 4 coconut butter 5 canned chickpeas (incl. to make Aquafaba) 6 oats incl. to make oat flour 7 whole fat coconut milk 8 bouillon cubes that are low sodium and msg free 9 avocado oil 10 spelt flour

You have to try medjool date soaks in milk and let it sit overnight. It will sweeten your milk naturally. Or you can soak date in water to make it a lil bit mushy and add to your smoothie. It's my go-to suhoor menu every Ramadhan

Great, you share an amazing pantry must have.

Omg, absolutely loves this video 😍 Thank you 🧡

Pasta, Jasmine rice, and old fashion rolled oats

Thanks for sharing healthy items that you have in your pantry. I'm going to try the spelt flour!!!

We have so many of the same essentials! And nut butters of all kinds are high on the list lol

Top 3 pantry essentials - Oats, Wild Rice, Honey

I love how you share the versatility of Chick Peas, is there anything you look out for when choosing a brand to buy? Like the can is BPA Free, Organic, or whatnot? Thank you so much for your helpful videos!

This video was sooo useful to me and gave so much inspiration for foods to make for my daughter with allergies!

Hey Nikole, i really love this kind of videos, just seeing people talking about their food faves i so entertaining 😂 but I have to say one thing, studying food plants engineering i wanted to say that yes refrigerated milk is better on The nutritional side but not because the non-refrigerated one has fillers and preservatives. The nutritional quality and the shelf-life only depend on the heat treatment the product gets. So the refrigerated milk recieves a milder treatment so that the vitamins and proteins don't deteriorate as much as in the non-refrigerated kind of milk that is treated UHT. As a consequence of the milder treatment, the refrigerated milk is more sensible to microorganisms and that's why you keep it in the fridge.

Thanks so much for sharing your amazing videos. 😘😘👊🙋‍♀️

My 3 essentials are: chickpeas, peas and kuskus

Wonderful and helpful Thank You

The coconut butter i need to try. Love anything coconut. My top 3 is coconut oil, flax seeds, and of course coffee hehe. I love to see more of these videos ❤❤❤

I love this coconut milk as well but have you noticed they changed the formula? Now it’s no longer just coconut extract and water! They added polysorbate 60 !

You mentioned those chocolate chips are cameno brand which I have never heard of. However, when you click on the link you have to them it bring up the brand Enjoy Life. Is this the brand you are talking about in your video?

Apple cider vin is great to stimulate stomach acid you can either have it as a shot before a meal or like you said salad dressing great for digesting food for people with poor diestion

are the boullion cubes you mention only available in Canada? I can't seem to find them, do you have a link for Amazon US or is there a work around? I am on a low sodium diet and these for the most part are exactly what I need. Thank you steve

Awesome video😍 Also can you show the recipe for quinoa chocolate cake?...have been craving for chocolate cake lately but want to hog in a healthy way😄

Hi - Try jaggery Powder. Its the healthiest substitute for sugar. It is made from sugarcane

Great ideas.

My 3 essentials are: Pasta, tomato sauce and olive oil 🤣

Great video!!! Especially right know!!! 💜☺

Your video was pretty much everything in my pantry atm!

These were great! thank you so much!!! They were very useful! 😌

your hair looks so pretty😍

Such an informative video! I have so many of the mentioned pantry staples and I loved the tips for using each item. Super excited about the tips for using aquafaba (sp?), life changing!!

Hi Nikole. I was just womdering if you could do a video on pots and pans. I am in the market for some and i am going down this crazy rabbit hole. I would be interested in which ones you use, why and what you recommend. Thanks!!

My top 3 pantry essentials are artichokes, tuna and almond butter. 😀

So hard to pick just three! I think I’d have to say avocado oil, canned tomatoes, and canned beans!

If you put the can of cocunut milk in the fridge over night. You can whip into a cream. 🙂 I love Coconut sugar in place of brown sugar.

Where did you get your canisters? They're cute!

Such a great video and awesome ideas and tips! 😊

Being allergic to cashews breaks my heart bc everyone RAVES about them but the only time I've eaten them (how I found out I was allergic) they just tasted the way wasabi makes your mouth feel.

Great you are doing

Are you able to sub avocado oil for baking recipes that call for vegatable oil? Also, did you stop eating carob vs chocolate chips? I love carob, too. My to 3 pantry essentials are rice of any kind (right now it's GABA brown rice, a good marinara (I love Raos brand) and peruvian beans. I love the peruvian beans so much that they have replaced my usual pinto bean staple. You have some great staples, thank you for the ideas :D

Oats, rice & nut butters 😊

Oats , green beans & egg ..

Hi there love your content. I am curious what percentage of your cookbook is plant based?

love your channel its amazing

Any type of canned beans, nutritional yeast and I do keep a protein powder on the shelf too.

Yay. New video 🌼

Can you use the nutrititon yeast for baking, like when you make bread?🤷‍♀️ Xoxo from Denmark❤️

where do you buy your pasta , can i get this all at costco

can you do a costco haul?

It's hard to pick just three! Broth or Stock Pasta Chocolate Chips or Bars

I’d love to get these things, but a lot of them are not available at the store right now:(

Yay! Loved this video. Would love some more what I eat in a days and recipe ideas🙌🏻

Do you have a recommendation for a safe nonstick skillet or cookware brand in general? Not cast iron.

Flour, oats and chicken stock

Ilove you so much

Is msg bad?

I suggest you familiarize yourself with the features of our channel-we guarantee surprise...just watch and listen

:) yay!

Third here can I get a shotout

I wish I wasnt allergic to coconuts 😩😩😩

I love nutritional yeast, but I think it made me break out. Has anyone else had this issue? Maybe it was unrelated😂

Nutritional Yeast gives me the shits.

Your shirt is very wrinkly 😘❤️

Nonsense. Too much talking.