Following you for 2 years now has been a wonderful decision. If I've lost weight today, it's because of you. EMI is great at providing motivation every time she teaches. Thank you so much.

Good morning emi. Today in India we are celebrating 'guru purnima' means a day celebrate for your teacher(guru). And since 4 years you are my guru. Thanks for being part of life. I am mother of two. But my body is fit as much as 18 years old girl. And the best part is my elder daughter follows you too. Thanks for being inspirational my guru(teacher) . Happy guru purnima.

I work out every day and it's always you who works out. Thank you for this useful sharing. Love you Dear Emi Wong 🤗🥰

Thank a lots Emi for your no jumping Exercises .

i was using ur videos during my uni days. i love it so much its doable but also impactful. now that i stopped exercising regularly for two years. im doing it again and start with ur video again ❤❤❤LOVE IT

Thanks emi you change my body in 6 months i lose 6kg weight without any diet ❤

The best exercise I have ever done for weight loss. Love it❤

Thanks for posting a new workout video! Had to check all the time to see if you'll post again ❤

I've just completed my today's workout so I'll do this tomorrow. Lots of love 💓

Thank you @emi wong for helping us in our transforming body

Thanks Emi Wong, I will exercise regularly like you, I hope next month I will be thin and no longer obese ❤

Thankyou emi❤ for this new video, for past few days I was trying to loose wait and trying to find some new workout video, and you uploaded this today😊 I am gonna do this for 14 days.

Emi saying " Remember, you are strong n capable." Me after just 5 minutes 🥵🥵

Thank you so much emi you made my days glowing

You are my motivator emmi thank you for your love and support 💜💜

Thank you for coming back I was waiting for your new video ❤❤❤❤❤❤

Hey emi I have been following u since a long long time I love all ur workouts❤❤ Could u make a full body workout with differentiated sets like for abs, arms, legs

Thank you for giving a non-jumping variation of the burpees. My knees appreciate it.

Best exercise ever...not much to do but the sweating is real..thank you Emi, I did try most of your workouts❤

Thanks for another workout emi. You changed my life three years ago when I found your profile! ❤️

I only do emi wong workouts she's literally the best❤❤❤ Love from india 🇮🇳

Tq so much 👍 Day 1✅ Day 2✅ Day 3✅ Day 4✅ Day 5❎ Day 6✅ Day 7❎ Day 8✅ Day 9✅ Day 10✅

guys im gonna take a longer rest bc i cant otherwise

Hey Emi would I grow any muscle if I do these exercises regularly But I have to admit great Video❤️ You do these difficult exercise so effortlessly💐💖

Following emi for the past two years and it one of the great decision .❤❤

This work out almost KILLED ME. The hardest workout I tried so far in emi's. I might switch to her other workout vid😅

Emi we all missed you hiit workouts, please keep uploading❤

Hey, it's day 3 I've been doing this work. On day 1 I was so exhausted that I couldn't even do the open window squat, and on day 2 I could already hold the squat and a little of a side plank! And on day 3, I could already (barely) hold the side plank but my body kept falling when I tried to touch my elbow with my knee. I will keep trying my best! Day: 4 struggling with side plank Day 5: already can do the side plank but when tap my elbow with my knee is kinda of hard but Im sorry for not updating for almost a week but I'm still doing this workout!

Thank you for sharing idol i'll always try workout even the busy day and i inspire from you ❤️❤️❤️

Really needed this today thank youuuuu🙏🏽😊 love your videos Emi!!!🫶🏽💕✨

thank you emi 💕 I will do this after school today

This is what I was thinking right now. A killer workout.

Day 1:- ✅ Day 2:- ✅ Day 3:- ✅ Day 4:- ✅ Day 5:- ✅ Day 6:- ✅ Day 7:- ✅ Day 8:- ✅ Day 9:- ✅

Thank you soo much..I can't express my feelings in words.. your workout videos are really very helpful..I have lose 1.6 kg weight just in 5 days by watching your videos.. thank you soo much..and best wishes 😊

Who wants a new emi wong workout challenge?

Emi thanks a lot for the new workout video you are my inspiration to make my body strong 😊 I am eagerly waiting for your new workout challenge

I'm so so hpy for ur comeback emi plz upload legstretch for new one ur the one and only my fav workout trainer TBH💗luv yaaaa😘

Thank you so much Emi❤ I lost 5 kg because of you❤ love you so much 🫶🏻

it was really sweaty! and i love that you give encourage words again ❣thanks

Thanks, Emi! Sets are timed so well that before I know it, I’m done! You are like a magician ✨

K-pop cardio workout in Black Pink - Pink venom & Pretty savage BTS - Permission to dance & Blood sweat with tears Can you do in these 4 songs a separate video 😊

hi emi, could you do another standing workout? i have vertigo and i can't bend down nor lie down so i won't be able to do many in this video 🥺

You're back! Yay!!

I am all sweaty after this 20 mins workout without any jumping..feels good! 👍

Thank you @emi wong for the way you motivate ❤❤

In truth, this is so intens training, especially for them who have started their way with her just 2-3 weeks ago. Because I wasn't be able to do even 50% of this exercises

Okay Emi you never play around we getting fit today!!

Hi Emi! Are ankle and wrist weights good or bad? if they are good then how do you use them correctly?

Ma Sha Allah excellent excercise Tnq Emi Wong❤

You're back,hey emi I'm waiting for you❤

جربت عمل هذا التمرين منذ انقطاعي عن التمارين من فترة طويله وكان ذلك شعورا جيد سوف استمر .. سوف اخبركم بالنتائج

Hey emi Wong my motivation ❤️ It's been a long time since I've done your workout and too lose weight 💪 But can you please make a video on lower body

Emi miss you a lot ❤ Love you I really needed it ☺

Favorite line from this workout: master your movements, master yourself!

Love from Bangladesh ❤

Thank you Emi for yet another great workout!!! 💜

I completed 2 days alrdy!! More to come 💪💪💪

Excellent workout

Thank you❤.. Maam please upload a video for who is 90 kg and a beginner for work out.

I loved your challenges......,......Please make 30 days challenge again

Heyy emi... I've been following your channel for a while , i would love if you would make a series for pcod exercise series ❤

Lots of love❤❤❤❤ to u emi u r the reason im fit Day 1-✅ took much time but anyway did it

Thank you so much for comeback i really really missed you 😘😘😘😘😘😘😘😘😘

More of these, please❤

Thank you so much Emi, this is really helping me out

I love your white outfit ❤

Plz make video from begginers

Can u make a video of daily workout for 18 years old girl? (Beginners) Lots of love from 🇵🇰

It was really a very difficult exercise, I just started today, I will start doing all the exercises from tomorrow. 🤍🌟

Hello, I don't know if Emi has any exercises to help slim the neck and reduce wrinkles in the neck. I really need it.

Emi!!! Great video. Please do a full body standing workout 🤩❤

We want a full body jumping cardio 💪❤😢plzzz!!!!

Awesome! TQ Emi

Which aap do you use

I don't know Emy how you do it!! BUT YOURE IN MY MIND!!! I am writing exams for this time period and I don't have much time but I do want to exercise my full body everyday! This exactly what I needed! Thank you ❤️ I hope you're doing great! I'm so proud of you💪🏻💗🫶🏻

i love you emi sm❤

As deadly as ever! Thanks a lot, Emi Wong❤️

Wow! I will do this todayyy!!

thanks so much❤❤❤

It’s 12 am Please someone remind me after 9-10 hours or motivate me to workout

Amazing workout 💕

Me: it's only 20 min without jumping, would be easy Me, now: It was a mistake- 💀

Does this exercise help me lose weight?

What stretches are good after this workout

this workout or the 30 min walking or Emi Wong? i don’t know what's more effective

hip dip workout really i need 😢❤

Emi u r super I fell in love to do exercise only because of u love u lot 💝💝💝

My go to work out.. Love you for 3 years

Loved this one

Hey emi I'm a fan , can you do morning stretch or workout? People who agree👇👇👇👇

woowwww....love your workout outfit in all white set! what brand are they from, please?

I love a good full body HIIT with no jumping since I live in an apartment 😅

@emiwong pls make a kpop idol full body bts workout targeting slim down legs and back and abs plssssssssss 💝💝by the way loved your workout sweat alot... Its 43 degree Celsius temperature out there 🥹🥹🥹😭😭😭tired alot

Actually, I liked you, but I don't do these exercises. I now do neck exercises ❤

thank you emi!

thank u emi!!!

Gonna do this for 7 days

Emi, can you please do a 2024 challenge 🥺

Done my workout 💪

Great video