2024 Review - After 2.5 YEARS of Daily Use! Blackroll Recovery Pillow

Рет қаралды 407

Күн бұрын

After two and a half years of daily use, I no longer recommend the Blackroll Recovery Pillow. In this video, I share my long-term user experience and the ultimate deal breaker.
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Timecode for your convenience: (no need for short vids)
0:00 Intro
0:40 Deal Breaker 1
2:04 Deal Breaker 2
3:39 Portability vs Support
4:28 Deal Breaker 3
6:13 Round Up
🍿👀
Playlists to Binge:
“SING BETTER” - • Sing Better
“HOW TO MOVE BETTER?” - • How To Move Better?
“HOW TO BE FLEXIBLE?” - • How to be Flexible?
’Til next time, Be Free In Your Movement.™
x
Selina
B.Phty
🚨 The information provided is not medical advice. If you have any health concerns, consult a qualified health professional.
Other Places to Hang Out. 💜
MoveMedics’ Website - movemedics.com.au
Instagram for Voice Physio - / voice_physio
© MoveMedics
#Blackroll #Pillow #Review

Пікірлер: 4

@RadekPilich 4 ай бұрын

rotating between multiple pillows is what's necessary for long term sustainability.

@movemedics 4 ай бұрын

Do you mean to prolong the life of each pillow? Please tell me more, I'm curious!

@RadekPilich 4 ай бұрын

@@movemedics no, I meant to provide the body with variety and prevent sort of RSI.

@movemedics 4 ай бұрын

@@RadekPilich Thank you for clarifying. I totally agree we need movement variety though I don’t think this applies to sleeping. RSI is the result of prolonged excessive loading leading to tissue irritation and if persisted, then to subsequent tissue degradation. When we sleep, we are not doing anything repetitive nor are we loading any structures excessively. Where sleep is concerned I believe the best way is to simply sleep how you feel most comfortable and sleep lots!