Struggling to find calm in the chaos? 🌿
In this episode, we sit down with Sam, a qualified yoga teacher who transitioned from studying classical voice and musical theatre in Perth and Queensland to embracing yoga and mindfulness. Desperation VS Desire in auditions - Sam breaks down why knowing the difference can be a game changer for performers. Want to step into your power during auditions?
Taylor & Sam talked about:
00:00 Introduction
00:18 Journey Through the Arts: From Classical Voice to Musical Theatre
02:21 The Big Move: Embracing Challenges from Perth to Brisbane
06:49 Finding a New Home: The Sydney Experience and Moving to Melbourne
10:23 The Power of Theatre: Favorite Shows and Lasting Friendships
12:16 Discovering Yoga: A Path to Mindfulness and Balance
18:28 Finding Balance: Yoga and Performing Arts
19:36 The Journey to Becoming a Yoga Teacher
20:59 Creating Inclusive Yoga Spaces
22:02 Navigating Yoga Training During Lockdowns
24:39 Expanding Mindfulness Practices Beyond Yoga
27:41 The Impact of Mindfulness on Auditioning
32:26 Guided PATH Meditation Session
39:10 Reflecting on a Mindful Career Path